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Insomnia:     more books (101)

Zen and the Art of Sleep by Eric Chiles, 2009-01-01 Finger Acupressure: Treatment for Many Common Ailments from Migraine to Insomnia by Using Finger Massage on Acupuncture Points by Pedro Chan, 1980-05 Restful Sleep: Complete Mind-body Programme for Overcoming Insomnia by Deepak Chopra, 2000-08-03 Insomnia Cafe by M. K. Perker, 2009-12-09 Insomnia by Daniel Brooks, Guillermo Verdecchia, 1998-01-16 The Insomnia Kit: Practical Advice for a Good Night's Sleep by C.J. Idzikowski, 1999-04-01 Goodbye Insomnia, Hello Sleep by M.D. Samuel Dunkell, 1996-03-10 Sleep and the Sleepless: Simple Rules for Overcoming Insomnia [1912] by Joseph Collins, 2009-12-15 Café Insomnia by Fernando Valerio-Holguín, 2002 WINTER INSOMNIA. by Raymond. Carver, 1989 Healing Yourself with Self-Hypnosis: Overcome Nervous Tension Pain Fatigue Insomnia Depression Addictive Behaviors w/ by Frank Caprio, Joseph Berger, 1998-05-01 Insomnia: Diagnosis and Treatment (Medical Psychiatry Series) How To Win Your War Against Insomnia And Sleep Disorders by wings of success, 2010-10-04 Insomnia by Robert Westbrook, 2002-06-15

lists with details

61. Chronic Insomnia: A Practical Review - October 1, 1999 - American Academy Of Fam
    AFP October 1, 1999. Chronic insomnia A Practical Review. VIJAY RAJPUT TABLE 1 Types of insomnia and Possible Causes. Acute, transient  
    http://www.aafp.org/afp/991001ap/1431.html
    
    Extractions: Advanced Search A patient information handout on insomnia, written by the authors of this article, is provided on page 1441. A pproximately one third of American adults report that they have sleep problems, and nearly one half of persons with insomnia consider the difficulty to be serious. Not only does insomnia cause daytime drowsiness, it may impair quality of life in other ways; poor sleepers have been found to receive fewer promotions, to have increased rates of absenteeism and to demonstrate poor productivity. Also, the risk of motor vehicle crashes is increased in this group because of fatigue. Transient, or intermittent, insomnia lasts only a few days and is usually related to identifiable factors such as acute medical illness, changes in the sleeping environment, self-medication, jet lag and acute or recurring stress from work problems, concerns about health, marital strife, etc. In most cases, this type of insomnia can be relieved with appropriate attention to the inciting stimulus. Chronic insomnia is best defined as the subjective experience of an inadequate quantity or quality of sleep that has persisted for at least one month. Chronic insomnia is more complex than acute transient insomnia, requiring a more directed approach to its identification, etiology and treatment. After establishing the chronicity of the complaint, a differential assessment of chronic insomnia can be made on the basis of whether the patient has difficulty staying asleep as opposed to difficulty falling asleep

62. A Hollywood Jesus Movie Review
    Analysis focusing on Christian aspects of the film.  
    http://www.hollywoodjesus.com/insomnia.htm

63. Faithless International > Main
    June 2004. Click on the events and news to find out more about the new album. insomnia. Welcome to Faithless International! You can  
    http://www.insomnia.tmfweb.nl/
    
    Extractions: Search this site Welcome FAITHLESS "NO ROOTS" The new album of Faithless will be called "No Roots" and contains samples from David Bowie and soul legend Nina Simone. UK reggea upstart LSK sings on six tracks. The new album will be released at the 7th of June 2004. Click on the events and news to find out more about the new album.

64. Insomnia Movie Review
    Review of the film.  
    http://www.moviesforguys.com/thriller/reviews/insomnia.shtml
    
    Extractions: Insomnia Rated R Runtime: 1hr 58min Starring: Al Pacino, Hilary Swank, Robin Williams, Martin Donovan, Nicky Katt MFG Rating: 3/5 Insomnia is the second major movie from director Chris Nolan. His first effort was the critically acclaimed and totally unique film Memento. We are fans of that flick as well and looked forward to seeing what he could do here especially with Al Pacino in the starring role. The result is a solid, albeit unspectacular, effort. Pacino plays Will Dormer, a detective from Los Angeles with a lot on his mind. Dormer, along with his partner, is under investigation by internal affairs in L.A. They are shipped off to Nightmute, Alaska to help with a murder investigation and get them out of the spotlight for a bit. Nightmute is a tiny town where nothing much happens including sunsets. They are far enough north that in the summer it is daylight 24 hours a day. Dormer is tired and stressed before he even gets there. It gets much much worse for him. And to top it all off, he can't sleep because the sun is shining into his room even at 3AM. We can't tell you much more without spoiling the movie, a taboo here at Movies for Guys. Suffice to say this is a murder mystery with some very interesting twists.

65. Insomnia Fanlisting
    to the insomnia fanlisting 13 total insomniacs 1 pending insomniac! This site centres around the wonderful film, insomnia, directed by Christopher Nolan.  
    http://insomnia.boourns.net/
    
    Extractions: This site centres around the wonderful film, INSOMNIA, directed by Christopher Nolan. You may remember him from such other great films as Memento . INSOMNIA stars academny award winners Al Pacino (you may remember him from The Godfather Trilogy and Scarface ), Robin Williams (you may remember him from Hook and Mrs. Doubtfire ), and Hillary Swank (you may remember her from Boys Don't Cry ). If you've ever had a chance to experience this great crime drama, then it's no mystery as to why you're a fan. Affiliates

66. Sleep Disorders
    s, symptoms, treatment, of various sleep disorders. Over a hundred articles on the topic. Sleep apnea, narcolepsy, sleep paralysis, insomnia. New Material added weekly.  
    http://sleepdisorders.about.com
    
    Extractions: zJs=10 zJs=11 zJs=12 zJs=13 zc(5,'jsc',zJs,9999999,'') About Sleep Disorders Home Essentials ... How To Index zau(256,152,145,'gob','http://z.about.com/5/ad/go.htm?gs='+gs,''); Sleep Apnea Snoring Narcolepsy Insomnia ... Help zau(256,138,125,'el','http://z.about.com/0/ip/417/0.htm','');w(xb+xb); Subscribe to the About Sleep Disorders newsletter. zau(256,152,100,'hs','http://z.about.com/5/ad/hs.htm?zIhsid=00',''); Search Sleep Disorders From Florence Cardinal If you suffer from insomnia, and millions of people do, then the prescription drug Zolpidem, commonly called Ambien, might just give you the relief you need. It's the most popular drug for the treatment of insomnia, but it can have some strange side effects, especially if you don't take it properly.

67. Insomnia
    insomnia. Reviewed by Dr Stephen Collins, GP and Dr Michael Sharpe, senior lecturer in psychological medicine. Do What is insomnia? The  
    http://www.netdoctor.co.uk/diseases/facts/insomnia.htm
    
    Extractions: NetDoctor.co.uk Home News and features News Newsletter Features Encyclopaedia Diseases Examinations Medicines Premium services SMS services StayQuit thediet Health centres Allergy and asthma Children's health Depression Eczema ... All health centres Discussion and support Discussion forums Support groups Services Ask the doctor Find a hospital Search Medline Test yourself Information About NetDoctor Commercial opportunities NetDoctor.com Insomnia Dr Stephen Collins , GP Dr Michael Sharpe , senior lecturer in psychological medicine We spend a great deal of our lives sleeping. Infants sleep practically 24 hours a day. Small children take frequent naps. Youngsters and teenagers sleep about eight or nine hours each night, while most adults can make do with seven to eight hours, sometimes less. Many elderly people need fewer hours still, perhaps five to six, and also tend to be lighter sleepers.

68. Insomnia
    Recensione del film a cura di Rosario Gallone.  
    http://www.pigrecoemme.com/insomnia.htm
    
    Extractions: Insomnia (Usa 2002) di Christopher Nolan con Al Pacino, Robin williams, Hilary Swank, Martin Donovan Per fare colpo, al londinese Nolan , sono bastati due film ( Following e Memento . Insomm(ni)a, smesso di , eccolo alle prese con una storia lineare (e tanto per non correre rischi sceglie la strada del remake e precisamente dell'omonima pellicola norvegese diretta, nel 1997, da Erik Skioldbjoerg con Stellan Skarsgard Nolan Williams Pacino ). Ma ne esce vincente. Will Dormer Quinlan moderno che piomba in pieno Twin Peaks (e lynchiane sono anche la carogna di cane nascosta in un vicolo, l'interrogatorio nella discarica a cielo aperto), salvo poi trovarsi, dopo mezz'ora, in una versione sottozero di Delitto per delitto Insomnia Nolan priva di senso l'espressione "fare luce", sicché il detective con tutta la luce che vuole, non riesce a venire a capo di niente, ed in più estende l'intuizione hitchcockiana di Intrigo internazionale (suspense in pieno giorno) all'intera durata del lungometraggio. Speriamo, tra l'altro, che la distribuzione italiana (cieca quanto

69. CNN.com - Review: 'Insomnia' Low-key, Enthralling - May 23, 2002
    http://cnn.com/2002/SHOWBIZ/Movies/05/23/ew.rec.insomnia/index.html
    
    Extractions: (Entertainment Weekly) In the superb psychological thriller "Insomnia," Al Pacino's face is battered by weariness accrued from the psychic compromises of every cop he has ever portrayed in a famous career of pretend law enforcement. He looks crumpled, unretouched and you can't take your eyes off him. Pacino plays Will Dormer, a veteran detective whose natural job-induced exhaustion is heightened by exposure to the alien northern Alaskan landscape he finds himself in: Dormer and his partner, Hap Eckhart (Martin Donovan), are on loan from the LAPD to help solve the murder of a teenage girl, and while they're familiar with the gruesome, fetishistic details of the case, they're not prepared for the severe sensory disorientation brought on by the never-setting sun. Physical sleep and spiritual rest become equally elusive as the shadows surrounding this Dormer are exposed to a relentless light. Playing a haggard man staggering deeper into moral and physical sleeplessness, Pacino the great actor is wide awake, giving a more powerful, nuanced performance than he has in years. And as reclusive mystery writer Walter Finch, a prime suspect psychologically astute enough to toy sadistically with Dormer's wrecked head and body clock, Robin Williams one of our more brazen scenery chewers also snaps to, investing Finch with a soft-spoken, finicky creepiness.

70. :: ƒCƒ“ƒ\ƒ€ƒjƒA::
    The summary for this Japanese page contains characters that cannot be correctly displayed in this language/character set.  
    http://www.insomnia-movie.jp/

71. Hypnotherapy Tapes From Empowerment Hypnosis
    Empowerment hypnosis. Hypnotherapy tapes for hypnosis, self improvement, stress reduction, self empowerment, relaxation, insomnia, hypnosis education, self confidence, and memory enhancement.  
    http://www.hypnotherapy-tapes.com/

72. Insomnia - Overview- Sleepchannel.com
    insomnia is not a disease; rather, it is a complex symptom that results from insufficient sleep or sleep of poor quality. However  
    http://www.sleepdisorderchannel.net/insomnia/
    
    Extractions: Clinical classifications of insomnia and its host of conditions and causes are extensive and specific. The spectrum of causes suggests that it is difficult to obtain good sleep and that sleep is, in fact, a delicate environment, the path toward which may be strewn with obstacles. Insomnia is not a disease; rather, it is a complex symptom that results from insufficient sleep or sleep of poor quality. However, insomnia is distinguishable from short sleep. Many people sleep less than 75% of conventional eight-hour sleep time and experience no difficulty sleeping or waking. Insomnia is divided generally into two main categories: sleep onset insomnia and sleep maintenance insomnia. Sleep onset insomnia is the inability to fall asleep naturally. Sleep maintenance insomnia is the inability to stay asleep or to resume sleep after waking in the middle of the sleep cycle. A person may experience both sleep onset insomnia and sleep maintenance insomnia, which leads to both insufficient and poor sleep. Insomnia can be categorized further as acute or chronic. Acute insomnia is self-limiting, meaning it runs its course in a few weeks or months and ends without being treated. Chronic insomnia lasts longer than three months and often needs to be treated. Insomnia can be caused by medical problems, such as chronic pain syndromes; psychiatric problems, such as depression; or primary sleep problems, such as periodic limb movement disorder (PLMD).

73.     Sleepless Sanity : Insomnia : The Fanlisting
    http://fan.karmic-curse.net/insomnia/

74. All-Reviews.com Movie/Video Review: Insomnia
    Collection of reviews.  
    http://www.all-reviews.com/videos-4/insomnia.htm
    
    Extractions: 3 stars out of 4 INSOMNIA, the second major film by Christopher Nolan, is a most ironic movie but not in the way you might expect. After making one of the most unconventional thrillers in motion picture history (MEMENTO), Nolan decided to remake the quite unusual 1997 Norwegian film INSOMNIA, which starred Stellan Skarsgård. The irony is that Nolan's version is a completely conventional, big budget Hollywood thriller filled with star power, including Oscar winners Al Pacino (SCENT OF A WOMAN), Hilary Swank (BOYS DON'T CRY) and Robin Williams (GOOD WILL HUNTING). I expected Nolan to magnify the original's unconventional aspects, not to diminish them. Don't get me wrong, the result is solid entertainment from start to finish, but it is certainly nothing worth putting on best of the year lists as MEMENTO definitely was. (MEMENTO was my top pick last year.)

75. Insomnia And Other Related Sleep Problems - Health Information
    Nearly half of all Americans have some kind of sleep disorder, with insomnia being the most common. insomnia and Other Related Sleep Problems.  
    http://www.mckinley.uiuc.edu/health-info/dis-cond/misc/insomnia.html
    
    Extractions: Insomnia - the inability to sleep, or to sleep satisfactorily - is the most common sleep disorder. It varies from restless or disturbed sleep to difficulty in falling asleep, to a reduction in the usual time spent sleeping. In the extreme, it may involve complete wakefulness. Requirements for sleep vary widely. Most adults need the traditional seven or eight hours of sleep a night, but some adults are "short sleepers" and function well on only three or four hours. Many people overestimate the amount of sleep they need and underestimate the amount they actually get during a restless night. Generally there is no need for concern, even if an unbroken night's sleep is rare. However if loss of sleep impairs a person's ability to function well during the day, it might indicate a problem. ROLE OF SLEEP Insomnia can take various forms: difficulty falling asleep (sleep onset insomnia), difficulty staying asleep, and early wakening. Sleeplessness is common during pregnancy, especially in the later weeks. The elderly typically sleep lightly and fitfully. Physical situations can complicate sleep patterns: the need to urinate frequently, leg cramps, painful conditions such as arthritis, symptomatic asthma or other medical problems and restless legs syndrome can all interfere with both sleep onset and sleep maintenance. Social situations can disturb sleep, too. Arguing, watching exciting programs on television late at night, consuming excessive caffeine or alcohol or eating a large meal close to bedtime, vigorous exercise less than six hours before retiring may disturb sleep patterns.

76. Cinephiles
    Review of the film.  
    http://www.cinephiles.net/Insomnia/Film-Synopsis.html

77. Insomnia And Sleeping Disorders
    Topics insomnia Part 1 Sleep Disorders Part 2. insomnia Searching for Sleep and an insomnia Cure. insomnia. eMarketing strategy developed by spherica.  
    http://www.uncommon-knowledge.co.uk/insomnia.html
    
    Extractions: Part 2 Although there are many different sleep problems, insomnia is by far the most common. Insomnia is characterised by problems in falling asleep, waking during the night or early in the morning. Most of us will at some time during our lives suffer from insomnia to some degree. Most insomnia will cure itself, however sometimes it can persist for long periods, or become so bad that the person can feel like they're not sleeping at all. Sleep is not one uniform phenomenon . It comes in different 'flavours', if you like. Firstly, we have slow wave sleep (SWS) which is divided into stages 1, 2, 3 and 4; stage 4 sleep being known as deep sleep. The best-known aspect of sleep is of course dreaming which occurs mostly in Rapid Eye Movement sleep, or REM. This state is unlike other sleep stages as the brain is very active, so much so that it has been called 'paradoxical sleep'.

78. Sleep Disorders - Neurologychannel
    From the NeurologyChannel information about sleep and the different stages, insomnia, obstructive sleep apnea and narcolepsy.  
    http://www.neurologychannel.com/sleepdisorders/
    
    Extractions: Overview Sleep is essential for the normal, healthy functioning of the human body. It also is a complicated physiological phenomenon that scientists do not fully understand. According to the National Institute of Neurological Disorders and Stroke, about 40 million Americans suffer each year from some sort of chronic, long-term sleep disorder, and another 20 million people suffer occasional sleeping problems. There are more than 70 different sleep disorders that are generally classified into one of three categories: lack of sleep, or

79. Insomnia Program For Deep Sleep
    insomnia Cure Deep Sleep. Is there such a thing as a 100% natural, nonaddictive cure for insomnia? A VERY Limited Special insomnia Beating Offer!  
    http://www.uncommon-knowledge.co.uk/deep_sleep.htm
    
    Extractions: non-addictive cure for insomnia? There is little in life more depressing than the inability to sleep. The awful loneliness of being awake alone at 3am; the anxiety as bedtime approaches; the low energy and irritable moods. Not to mention the knowledge that you're not operating at anywhere near your best! And those are only the most obvious effects. Recent research showed that even losing only 2 hours of sleep a night impacts the immune ystem by lowering the activity of natural killer cells (disease fighters) by up to So is there such a thing as a cure for insomnia? And is there one that doesn't involve drugs with their inevitable side effects and danger of addicition? Well, let's look at it this way. Insomnia is a 100% natural response to stress. The body stays awake because the mind keeps it that way. Is simply does not allow the body to achieve the sleep state.

80. Untitled Document
    Recensione del thriller con Al Pacino e Robin Williams, a cura di Roberto Artioli.  
    http://www.cinesogni.it/Recensioni/fr-insomnia.htm
    
    Extractions: Titolo originale Insomnia Regia Christopher Nolan Sceneggiatura Nikolaj Frobenius Hillary Seitz Durata Anno di produzione Produzione USA Interpreti principali Al Pacino Robin Williams Hillary Swank Maura Tierney Martin Donovan RAMA Al Pacino Hilary Swank RECENSIONE Il logo del film (clicca sull'immagine per il sito ufficiale) Un noir interamente girato alla luce del sole, nonostante i dettami dello schema classico del genere. Nolan , ispirandosi ad una pellicola norvegese girata nel 1997 da Erik Skjoldbjaerg Al Pacino Al Pacino e Robin Williams , bravi, soprattutto il secondo, a tracciare un profilo ambiguo e per nulla rassicurante dei protagonisti. La locandina del film (clicca sull'immagine per il sito ufficiale) La promessa di Sean Penn Insomnia voto 6

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