141. CPR Training And Other Safety Courses - Play The CPR/First Aid Simulator! Our corporate mission at Less stress Instructional Services is to provide men andwomen with the tools, like cpr and first aid training, to deal with them http://www.lessstress.com/

Home Products CPR/First Aid OSHA/Regulatory Compliance ... Support Emergency Care Training MERT CPR First Aid First Responder ... On-Line EMS CEU's Medical Inservices ACLS PALS BLS Instructor Training Instructor Development CPR/AED First Aid Bloodborne Pathogens Lift Truck/Fork Truck Hazard Communication Consulting AED Program Management Emergency Team Building Safety Training Defensive Driving OSHA Compliance - Bloodborne Pathogens - Hazard Communication - Lift truck/Forktruck - Respiratory Protection Interactive CPR Simulator Practice online! EMS Simulator Practice online! Free Downloads Discussion Lists Products First Aid Supplies - Mail Order - Van Service Defibrillators Oxygen - Service - Lease EMS Gear Safety Products - Eye Protection - Ear Plugs - Dust Masks Other Service Directory Contact us Interesting Projects Links Your CPR and First Aid training agency. Emergencies happen. They strike us at work, at home, and often when we least expect them. Our corporate mission at Less Stress Instructional Services is to provide men and women with the tools, like cpr and first aid training, to deal with them properly. From municipal EMS training to corporate first aid teams to parental pediatric cpr classes, our goal is provide every individual who wants knowledge with the information and skills needed to deal with a tragedy. Some highlights from our site: Emergency Care Products: Automated External Defibrillators (AED) - See the most cutting-edge AED on the market for under $2000!

142. Speakers Platform: On Top Of Stress -- How To Beat Stress Before It Beats You Brief article by stress management trainer Sheryl Grimme describing how individuals and organizations can beat stress before it beats you. Includes six steps to assertive behavior. http://www.speaking.com/articles_html/SherylGrimme_892.html

Additional Navigation Options Speakers@speaking.com Phone: 415-920-9027 San Francisco, CA Planning Tip Hire your keynote speaker now. Speakers and entertainers often raise their rates every year. Lock in at this year's rates. On Top of Stress How to Beat Stress Before it Beats You by Sheryl Grimme More Information About the Author: Click Here for the Sheryl Grimme Home Page Are you or your employees tired before the day begins? Do you suffer chronic aches and pains (real or imaginary)? Find you're not giving clients your absolute best? If so, you may be losing the battle against stress. According to Human Resource News (Nov. 1998), "stress has increased dramatically as a reason why today's employees are missing work, almost tripling since 1995." The 1997 National Study of the Changing Work force states that 36% of employees often feel drained or "used up" at the end of a workday. Even more eye opening, employees report feeling tired before the workday begins! What are the long term implications of stress? Anyone experiencing on going stress provides a fertile breeding ground for illness. These illnesses range from the common cold to more severe problems, such as heart attacks and strokes. What Can Individuals Do?

143. Stress, Stress Management, Occupational Stress, Stress Prevention, Holisticonlin Unless we learn to manage stress, we will get sick. But it doesn t haveto be that way. There are steps we can take to manage stress. http://www.holistic-online.com/stress/stress_home.htm

Home Search Alternative Medicine Stress Management ... Holistic-online Home Welcome To Stress Management Infocenter in Holisticonline.com A recent survey showed that 70-90% of us feel stressed at work and outside. Today's fast paced lifestyle is putting a toll on us. Unless we learn to manage stress, we will get sick. But it doesn't have to be that way. There are steps we can take to manage stress. We, at holisticonline.com, want to provide you with all the information you need to manage your stress. You will learn how to detect symptoms of stress, recognize diseases that are often mistaken for stress, and common sense ways to manage and prevent stress. Prevention and cure are the two limbs of stress management. We are looking for your experience in managing your stress. Please send us an e-mail . Alternately, you can use our discussion forum. If you are a practitioner or a physician and would like to contribute to holisticonline.com, please let us know . Thank you and enjoy! Holistic Living, Nourishment for your Mind, Body and Soul A place to relax and nourish your mind, body and spirit. Read inspirational writings, discover healthy recipes, herbal teas, etc. In short, when you want to relax, this is the place! Must Visit.

144. ALL MOTION PRODUCTS - Home Of The Original Lily Padz, Sandvertiser, Flip-n-Flo, Imprinting corporate logos onto interactive products including spinning tops, sand toys, stress relievers, and mouse pads. Includes product descriptions and company background. http://www.allmotionproducts.com/

HOME PRODUCTS ORDERING COMPANY ... ask for details All Motion Products provides unique interactive promotional items at value prices. Home of the Original Lily Padz liquid motion mouse pad and a host of other great promotional products, such as the Sandvertiser Store-a-CD MousePad-Folio , and Liquid Notes Have your company's logo or custom design emblazoned on your choice of our fun-filled products : liquid mouse pads, gel wrist rests, spinning tops, hourglass-like sand toys, and fun stress relievers. Featured Products Liquid Color Wave™ Customizable, sectioned liquid mouse pads Sandvertiser™ Fun paperweight with three messages in one Roller Coasterz™ Fun marble game with your logo Home Products Ordering Company ... sales@allmotionproducts.com

145. Coping With Stress http://www.cmha.ca/english/coping_with_stress/

146. . . . Vitalitas . . . The Vitalitas Massage is a fully clothed unique combination of Indian Head Massage, Reiki, Thai Massage and Acupressure providing a cost effective way to reduce stress, to relax and revitalise. http://www.vitalitas.co.uk

Click on this link or the LOGO to return ot the main site Pamper Off Piste operates in Courchevel, Meribel and La Tania, offering a mobile massage and beauty service that will visit you in your chalet. In addition to this there is also the option in Courchevel to visit us in our treatment room in Les Avals, Courchevel 1650. How we work We offer a wide range of treatments from sports massage to St Tropez tanning to revive your tired and tender muscles, replenish your energy levels and leave you looking and feeling on top of the world. Treatments are offered from 8am to 8pm any day, depending upon availability. In The Morning: Helping to ease away aches and pains from previous days activities, warming up your muscles in preparation for the day ahead, we can even stretch your muscles while you lie back and rela x. In The Afternoon: This is an ideal time for those wanting to relax and indulge, the chalet is peaceful and tranquil, you can enjoy a couple of hours to yourself after the treatment before the hordes return from the slopes In The Evening: Treatments For the mobile service we require a minimum of 1 hour of treatments to be booked per chalet.

147. Stressbusting Stress Relief Portal. For Beating Stress And Combating Anxiety, De stressbusting tips, treatments and cures for reducing anxiety and relievingstress. Articles on relaxation techniques by stress relief experts. http://www.stressbusting.co.uk/

Home How stressed are you? Ways of coping A-Z of stress therapies ... Directory Welcome to Stressbusting.co.uk How Stressed Are You? Find out before it's too late...Do our stress test and measure your own Stress Quotient ... More Our 10 Most Recent Articles... (Click here for our full index of articles) Stressbusting Technique #10 Stressbusting Technique #9 Stressbusting Technique #8 Stressbusting Technique #7 ... A-Z of Stress Therapies A comprehensive guide to stress relieving therapies from ancient techniques to modern scientific aids... Meditation Ayurvedic medicine Reiki Fitness ... Relaxation Music Stressed? Try some top quality music for deep relaxation, meditation and inspiration... More News And Views News features and stories on how stress affects our lives now ... The Stress Essay: Stress Envy HSE Report: Stress at work Sunday Night Fever: Sleep Survey Why every offfice should have a dog ... Subscribe Subscribe to our Stressbusting Tip of the Week. More Ways Of Coping There are better ways to beat stress than kicking the cat. Discover a calmer you, with our guides to coping...

148. Denison Mayes Group UK. Manufactures material testing equipment and offers related software and training support. Tests include tensile, stress, compression, fracture, and creep analysis. Also offers calibration and retrofit services. http://www.denisonmayesgroup.com/

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149. Association Of Traumatic Stress Association - Home ATSS Members Make A Difference The Association of Traumatic stress Specialists isa membership organization that was created in 1987 to develop standards of http://www.atss-hq.com/

About Us Leadership Membership Certifications ... ATSS Members Make A Difference The Association of Traumatic Stress Specialists is a membership organization that was created in 1987 to develop standards of service and education for those who provide such critical emotional care to trauma victims and survivors. Read More... About ATSS Welcome to the Association of Traumatic Stress Specialists! The Association of Traumatic Stress Specialists (ATSS) is an international membership organization that offers three distinct board certifications to qualified individuals who provide services, intervention, response and/or treatment in the field of traumatic stress. Read More... Always in our hearts . . . The field of Trauma Counseling Has Lost a Gifted Clinician. We Remember Carol Hacker click here for more information Leadership ATSS Leadership is comprised of a Board of Directors and Executive Director. Each board director is a member in good standing who has achieved one or more certification... Read More... Mark Your Calendar! The Association of Traumatic Stress Specialists Invites You to Their 12th Annual Conference

150. Stress Urinary Incontinence (SUI) Center - DrDonnica.com - The First Name In Wom Definition along with links to additional information. Information from DrDonnica.com. http://www.drdonnica.com/healthcenters/00005082.htm

We subscribe to the HONcode principles. Verify here Stress Urinary Incontinence (SUI) Center Have you ever leaked urine when you cough or sneeze, while dancing or doing other activities? Or, for no reason at all? If so, you are not alone. Bladder leakage—or incontinence—affects nearly 30 million American women ... most of whom have never even discussed this with their physicians. There are many types, but the most common type is SUI, or Stress Urinary Incontinence. Many women mistakenly think this is an inevitable consequence of aging, but one third of women with this problem develop it before age 35! How do you know if you have a bladder problem? What should you do about it? Browse the list below and click on the links to read articles, FAQ’s, Decisionnaires, and radio transcripts, or to listen to specific Women’s Health Reports from Dr. Donnica's nationally syndicated radio segment. Sponsored by an educational grant from: Articles Talk to Your Doctor if You Have Bladder Symptoms The Impact Of Incontinence Today on DrDonnica.com

151. Helping Teenagers With Stress - AACAP Facts For Families # 66 Teenagers, like adults, may experience stress everyday and can benefit fromlearning stress management skills. HELPING TEENAGERS WITH stress. No. http://www.aacap.org/publications/factsfam/66.htm

H ELPING T EENAGERS WITH S TRESS No. 66 Updated (01/02) Teenagers, like adults, may experience stress everyday and can benefit from learning stress management skills. Most teens experience more stress when they perceive a situation as dangerous, difficult, or painful and they do not have the resources to cope. Some sources of stress for teens might include: school demands and frustrations negative thoughts and feelings about themselves changes in their bodies problems with friends and/or peers at school unsafe living environment/neighborhood separation or divorce of parents chronic illness or severe problems in the family death of a loved one moving or changing schools taking on too many activities or having too high expectations family financial problems Some teens become overloaded with stress. When it happens, inadequately managed stress can lead to anxiety, withdrawal, aggression, physical illness, or poor coping skills such as drug and/or alcohol use. When we perceive a situation as difficult or painful, changes occur in our minds and bodies to prepare us to respond to danger. This "fight, flight, or freeze" response includes faster heart and breathing rate, increased blood to muscles of arms and legs, cold or clammy hands and feet, upset stomach and/or a sense of dread. The same mechanism that turns on the stress response can turn it off. As soon as we decide that a situation is no longer dangerous, changes can occur in our minds and bodies to help us relax and calm down. This "relaxation response" includes decreased heart and breathing rate and a sense of well being. Teens that develop a "relaxation response" and other stress management skills feel less helpless and have more choices when responding to stress.

152. Clear Directions: For Smarter, Healthier People & Organizations Licensed provider of HeartMath tools and coaching. Assists people and organizations reduce stress and increase emotional intelligence through coaching and seminars. http://www.cleardirections.com/

Clear Directions is a Coaching and Consulting Company. Our mission is to align people and organizations with their most deeply held core values. Lived values create coherence. With coherence, all things are possible. Cutting-edge scientific research is the backdrop for all our work - including the tools we teach. Our innovative tools provide people with in the moment solutions to common stresses, such as: time pressure, feeling out of control, anger, frustration, difficulty with change, lack of creativity, constant interruptions and more. Unmanaged reactions to these daily events create incoherence in your system, making it difficult to think clearly, perform well, feel good and enjoy your relationships. Whether you are an individual seeking change, or an organization wanting to provide up to the minute stress relief for your staff, Clear Directions can help. home company contact seminars ... consulting e-mail Clear Directions

153. HOME PAGE OF COUNSELING AND TESTING CENTER UO stress. WHAT IS stress? We think of stress as something which is coming from outthere, and the best response we can make is to grit our teeth and carry on. http://darkwing.uoregon.edu/~counsel/stress.htm

STRESS Causes of stress How to cope with stress WHAT IS STRESS? Looming deadlines, a relationship crisis, a dead battery and the fuse gets shorter and shorter. We think of stress as something which is coming from out there, and the best response we can make is to grit our teeth and carry on. The word "stress" , though, actually refers to our response, in mind, body, and spirit, to what is buffeting usand there's a lot we can do about that! Exhaustion, depression, agitation, disturbed sleep, the clutch in the throat, the stomach ache or headachethis level is often the one which comes to our attention first. These are signs of a process that has already begun happening. The body has reacted to an alarm by becoming aroused, releasing hormones in an effort to cope with the threat. But the threat continues and so do the accompanying emotions of fear, anger and frustration. The body finally becomes exhausted by its constant state of arousal, and the immune systems begin to be less effective. The ability to function drops (the overdue paper won't come together), and on top of it we are developing a wretched cold. How can we interrupt this cycle? WHAT ARE THE CAUSES?

154. Peter's Study Tips Student shares his ideas on how to study and avoid examrelated stress. http://www.petersstudysteps.com

Peter's Study Steps Fear of Math Helpful Strategies Helpful Techniques Lack of Preparation ... Test Review Links From Peter Morris Dated Dear Fellow Studier, I have a confession to make. I've never liked studying. There was always too many other things I liked to do. Unfortunately, taking classes and tests are a part of every student's life and studying goes along with them. I decided to put together this website to make life easier on other student's that didn't like to study either and would hopefully give them some help. Top Study Steps for Your Exam Study in a place that is quiet and free from distractions. Start studying several days before the exam. It is better to study for a couple of hours a day over the course of several days than to try to study for many hours the night before the exam. Smaller blocks of study time help you maintain concentration and remember information better. Don't study through all the information at once.

155. Stress Management stress is simply the body s nonspecific response to any demand made on it.stress is not by definition synonymous with nervous tension or anxiety. http://www.indiana.edu/~health/stres.html

Indiana University Health Center 600 N Jordan Bloomington IN 47405 IUHC Home Page Health Topics Pharmacy Medical Clinic ... SEARCH Stress Management What is Stress? Stress is simply the body's non-specific response to any demand made on it. Stress is not by definition synonymous with nervous tension or anxiety. Stress provides the means to express talents and energies and pursue happiness; it can also cause exhaustion and illness, either physical or psychological; heart attacks and accidents. The important thing to remember about stress is that certain forms are normal and essential. As the body responds to various forms of physical or psychological stress, certain predictable changes occur. These include increased heart rate, blood pressure (systolic and diastolic), and secretions of stimulatory hormones. These responses to stress will occur whether the stress is positive or negative in nature. In lay terms, it is known as the "fight or flight" mechanism. Continual exposure lowers the body's ability to cope with additional forms of psychological or physiological stress. The results of continuing stress may cause disruption in one or more of the following areas of health: physical, emotional, spiritual and/or social.

156. The Chester Stress Clinic Chester Brief information about therapies including, reiki, reflexology, Indian head massage, aromatherapy, and prices. http://sorccha.tripod.com/thechesterstressclinic/

document.isTrellix = 1; var cm_role = "live" var cm_host = "tripod.lycos.com" var cm_taxid = "/memberembedded" Check out the NEW Hotbot Tell me when this page is updated The Chester Stress Clinic About Us Aromatherapy Reflexolgy Indian Head Massage ... Contact Us Stop! When stress triggers the body's " fight or flight " response, we stop digesting food or making internal repairs. Breathing becomes quick and shallow. Our bodies are flooded with adrenaline and other emergency hormones. If this continues too much carbon dioxide is removed from the blood, and this affects the nerves and muscles which will give symptoms such as faintness, pappitaions and panic atacks. Holistic Therapies offered at the clinic include; Aromatherapy Acupressure Crystal Healing Counselling Holistic Facials Indian Head Massage Reflexology Reiki Massage Including; Aromatherapy Massage Advanced Aromatherapy Massage Indian Head Massage Lymphatic Drainage Massage Swedish Massage Ultra Sound Massge Learn to relax. Relaxation is a powerful medicine. It speeds recovery from all kinds of illnesses and can help prevent them. Stress and ill health can often take along time to develope and healing takes time too.

157. OSH Answers: Workplace Stress - General Workplace stress General. Workplace stress - General. Can workplacestress be defined? We hear a lot about stress, but what is it? http://www.ccohs.ca/oshanswers/psychosocial/stress.html

Canadian Centre for Occupational Health and Safety Contact Us Help Canada Site Web Info Service ... Shop@CCOHS Workplace Stress - General Can "workplace stress" be defined? I have heard stress can be both good and bad. Is this true? What are examples of things that cause stress at the workplace? Can stress really cause health effects? ... What else can I do to improve my overall mental health? OSH Answers Feedback Printer Friendly Layout Inquiries Service The Inquiries Service at CCOHS answers questions on the health or safety concerns people have about the work they do. More on Inquiries Service Printer Friendly Layout Health Promotion / Wellness / Psychosocial Workplace Stress - General Can "workplace stress" be defined? We hear a lot about stress, but what is it? Taber's Cyclopedic Medical Dictionary defines stress as "the result produced when a structure, system or organism is acted upon by forces that disrupt equilibrium or produce strain". In simpler terms, stress is the result of any emotional, physical, social, economic, or other factors that require a response or change. It is generally believed that some stress is okay (sometimes referred to as "challenge"or "positive stress") but when stress occurs in amounts that you cannot handle, both mental and physical changes may occur. "Workplace stress" then is the harmful physical and emotional responses that can happen when there is a conflict between job demands on the employee and the amount of control an employee has over meeting these demands. In general, the combination of high demands in a job and a low amount of control over the situation can lead to stress.

158. Oak Systems Private Limited - Home For Independent Software Testing, V V and SQA activities. Functional, Regression, stress, Performance testing. CMM based SQA consultancy and Training. http://www.oaksys.net

Home About Us Our Services Our Clients ... Home Services Testing Services Complete Lifecycle QA Corporate Training CMM Quality Consultancy OAK Testing Models OAK-pV Model OAK-TA Model OAK Delivery Models Domain Specific Test Lab Dedicated Test Facility Onsite/Offsite Testing Turnkey Assignment OAK SYSTEMS PRIVATE LIMITED (OAKSYS) Announcing Public Workshops Practical Software Testing (May 28-29, ...) Software Project Estimation using FPA Practical Software Project Management OAK SYSTEMS PRIVATE LIMITED (OAKSYS) Areas of Operation : Services Software Testing Services Complete Lifecycle QA Corporate Training CMM Based Quality Consultancy Domains We are ISO 9001:2000 June 02, 2003 Case Studies Acceptance Test -B2E App Test Automation under RUP ... Performance Profiling White Papers SSM-A New Approach Successful Acceptance

159. Rural Stress Information Network The Rural stress Information Network is a national umbrella charity, workingwith a range of partners in England and Wales and at the local level with http://www.ruralnet.org.uk/~rusin/

Skip navigation About RSIN News Opportunities ... Links Home page The Rural Stress Information Network is a national 'umbrella' charity, working with a range of partners in England and Wales and at the local level with farming and rural support groups. Follow the link to About RSIN for more information. Follow the link to the network map for information about your region or county. September 2003 Pembrokeshire Rural Outreach project wins further funding PRO has been successful in applying for funds from the Rural Stress Grant Scheme funded by the Welsh Assembly Government to continue and innovate its project highlighting rural stress issues. RSIN responds to National Audit Office on FMD Follow Up Work. This page was last updated on 23 September, 2003 an automatic date stamp showing when this page was last updated. Arthur Rank Centre, Stoneleigh Park, Warwickshire CV8 2LZ enquiries@rsin.org.uk back to navigation

160. "Your Total Systems Integrator" Mechanical engineering consulting (CAD, solid modeling design; finite element analysis, stress/dynamics, vibrations (modal frequency), kinematics, motion simulation). http://www.smcsolutions.com/

Software Marketing Consultants Partners with ImpactXoft to Sell the IX SPeeD V5 Suite More info about ImpactXoft and IX SPeeD V5

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