81. Center For Post Traumatic Stress Disorder Behandling af Posttraumatisk stress syndrom baseret p¥ rewindmetoden og kropslig psykoterapi. Centeret behandler ogs¥ fobier og sceneskr¦k. K¸benhavn ˜. http://centerforptsd.dk/

Forside Symptomer Behandling En klients dagbog Fobier Behandling af PTSD De fleste bliver symptom fri efter 1-4 behandlinger Der startes med en testning for at sikre sig, at det drejer sig om PTSD, og behandlingen sluttes med samme test for at vurdere resultatet. fobier Centeret kan tilbyde behandling for Terapilokaler i Vester Voldgade 86, 1. sal, rum 5 Inger Murray Tlf: 4499 6264 e-mail: murray@centerforptsd.dk

82. Stress button Home button - Search stress. http://www.mckinley.uiuc.edu/health-info/stress/stress.html

Stress How Vulnerable Are You to Stress? Relaxation Exercises for Improved Sleep Stress Reducing Tips Back to Health Information http://www.mckinley.uiuc.edu © University of Illinois at Urbana-Champaign Last modified: February 5, 2003

83. Stress Yoga Et Psychosonique Textes concernant la psychanalyse, la musicoth©rapie et la psychosonique, la relaxation et le yoga, les ©tats de conscience modifi©e (©veil paradoxal). http://auriol.free.fr

Stress, Yoga et Psychosonique Par Bernard AURIOL, médecin psychiatre, psychanalyste Yoga, Relaxation, Psychanalyse, Groupe, Parapsychologie, Psychiatrie, Psychosonique, Musicothérapie Liste Hasard Suivant Liste des sites MMT "Mot exact " avec X Recherche Yoga Stress Parapsychology ... Audition © Health On the Net Foundation Inscription Liste Hasard Suivant 18 Mars 2004 Les informations que vous trouverez ici ont été publiées pour préparer, améliorer et compléter la relation des patients et de leur médecin dont cette lecture ne saurait en aucune manière remplacer la consultation Les intervenants sur ce site s'engagent à respecter l'anonymat des visiteurs qui demanderaient des conseils ou des éclaircissements, y compris leur identité ! La source du contenu inclus dans ce site est indiquée pour chacune des pages. Les bases de chaque article se trouvent dans les diverses listes bibliographiques présentes sur ce site.

84. No-Nonsense Stress Cures That Really Work! Loaded with great articles, book excerpts, and free reports from Dr.Mort Orman, MD, one of the nation s leading stress experts. http://www.stresscure.com/

Special Report: How to Cure Stress Without Managing It Let us email you the free report How to Keep Stress and Tension from Ruining Your Holiday Season 18 Ways To Survive Your Company's Reorganization, Takeover, Downsizing, or Other Major Change Take our Internet Addiction Survey Discover the Best Ways to Make Online Life Stress Free! Learn about Dr. Orman's "Personal Stress Coach" audiotape training program Welcome to Stresscure.com , your Internet resource for relieving stress and enjoying life. Discover the secrets Dr. Mort Orman has created to help you cope with stress and use it to your advantage. Explore our Health Resource Network area for general stress information. Browse through our other areas and the many helpful features and reports you will find. Visit Dr. Orman's personal Wellness Center or check out our highly regarded books and audiotapes in our online Stresscure Shop Search...Enjoy...Learn...Benefit. You don't really need stress...so why not get rid of it?" Welcome, you are guest since we opened 4/1/1996.

85. How Vulnerable Are You To Stress - Factors That Affect Stress How Vulnerable Are You To stress? In modern society, most of us can t avoidstress. A score below 10 indicates excellent resistance to stress. http://www.mckinley.uiuc.edu/health-info/stress/vul-stre.html

How Vulnerable Are You To Stress? In modern society, most of us can't avoid stress. But we can learn to behave in ways that lessen its effects. Researchers have identified a number of factors that affect one's vulnerability to stress - among them are eating and sleeping habits, caffeine and alcohol intake, and how we express our emotions. The following questionnaire is designed to help you discover your vulnerability quotient and to pinpoint trouble spots. Rate each item from 1 (always) to 5 (never), according to how much of the time the statement is true of you. Be sure to mark each item, even if it does not apply to you - for example, if you don't smoke, circle 1 next to item six. Always Sometimes Never 1. I eat at least one hot, balanced meal a day. 2. I get seven to eight hours of sleep at least four nights a week. 3. I give and receive affection regularly. 4. I have at least one relative within 50 miles, on whom I can rely. 5. I exercise to the point of perspiration at least twice a week. 6. I limit myself to less than half a pack of cigarettes a day.

86. Crisis Or Challenge: Eli Birnbaum An online guide for teachers, parents and those who have been victims of terror attacks, traumatic crisis, and long-term stress. A special section on the tradition Jewish attitude to mourning is included. http://www.crisis.org.il

Since that nightmare of a morning , none of us will ever be the same. We have mourned together with families, and alone in our rooms for ourselves. We have walked at night under the star-studded desert skies, choked with tears. What unites all of us is the need to search for an answer - without any of us understanding the question. This online book is for all of us who have experienced such tragedy...

87. Stress Management ApS Cand. psych. Johnny Schultz leder kurser i positiv stressstyring, konstruktiv konfliktl¸sning, arbejdsmotivation, personaleledelse, personlig gennemslagskraft, professionel kundeservice og den vanskelige medarbejdersamtale. Ebeltoft. http://www.stressnet.dk

Velkommen til Stress Management ApS Kristian Hverring

88. Stress stress. What some of the most common causes of stress? stress can arisefor a variety of reasons. What are some early signs of stress? http://www.4woman.gov/faq/stress.htm

Search our database by Health Topic or enter your own keywords STRESS What some of the most common causes of stress? What are some early signs of stress? What is post-traumatic stress disorder (PTSD)? Is there any way to relieve your stress? ... Are hormones related to stress in women? What some of the most common causes of stress? Stress can arise for a variety of reasons. Stress can be brought about by a traumatic accident, death, or emergency situation. Stress can also be a side effect of a serious illness or disease. There is also stress associated with daily life, the workplace, and family responsibilities. What are some early signs of stress? Stress can take on many different forms, and can contribute to symptoms of illness. Common symptoms include headache, sleep disorders, difficulty concentrating, short-temper, upset stomach, job dissatisfaction, low morale, depression, and anxiety. What is post-traumatic stress disorder (PTSD)? Post-traumatic stress disorder (PTSD) can be an extremely debilitating condition that can occur after exposure to a terrifying event or ordeal in which grave physical harm occurred or was threatened. Traumatic events that can trigger PTSD include violent personal assaults such as rape or mugging, natural or human-caused disasters, accidents, or military combat. Many people with PTSD repeatedly re-experience the ordeal in the form of flashback episodes, memories, nightmares, or frightening thoughts, especially when they are exposed to events or objects that remind them of the trauma. Anniversaries of the event can also trigger symptoms. People with PTSD also experience emotional numbness and sleep disturbances, depression, anxiety, and irritability or outbursts of anger. Feelings of intense guilt (called survivor guilt) are also common, particularly if others did not survive the traumatic event.

89. Avoiding Repetitive Stress Injuries Web page which explains how the Alexander Technique can help. http://alexandertechnique.com/rsi.htm

Avoiding Repetitive Stress Injuries: How the Alexander Technique can Help by Holly A. Sweeney 1. All work activities should permit the worker to adopt several different, but equally healthy and.safe postures 2. Where muscular force has to be exerted it should be done by the largest appropriate muscle groups available. 3. Work activities should be performed with the joints at about mid-point of their range of movement. This applies particularly to the head, trunk, and upper limbs. (Cortlett, 1983) Here, however, we arrive at a problem: In order to put these recommendations into practice, a person would have to be a skilled observer of his or her own joint and muscle functioning and would have to be able to change his or her posture to a healthier one at will. No one develops this sort of highly refined sensory awareness without special training. Therefore, in order to derive the benefits of ergonomic research, we must learn how to observe our bodies in a new way. One training program that cultivates these skills is the Alexander Technique, which enables its students to put ergonomic principles into practice, and thus helps them reduce their risk of developing an RSI.

90. Stress Management For Patient And Physician Anxiety Disorders. stress Management for Patient and Physician, One of the most importantthings we can do for patients is teach them about stress management. http://www.mentalhealth.com/mag1/p51-str.html

Anxiety Disorders Stress Management for Patient and Physician By David B. Posen, MD The Canadian Journal of Continuing Medical Education, April 1995 Contents Main Article 1. Decrease or Discontinue Caffeine 2. Regular Exercise 3. Relaxation/Meditation ... What Are Some Ways to Master Stress? One of the most important things we can do for patients is teach them about stress management. Even better, we can learn these lessons ourselves and then model them for our patients. Although there are many approaches to stress management, this article lists 10 ways for reducing stress that are practical, beneficial and which even busy physicians can start implementing in their patients' and their own lives. Main Article Stress is the most common cause of ill health in our society, probably underlying as many as 70% of all visits to family doctors. It is also the one problem that every doctor shares with every patient. This presents physicians with two advantages: It is an issue we can relate to experientially so we can use ourselves as a reference point. In studying and better understanding stress, we can derive personal as well as professional benefits.

91. Boneland.com - Stress Relief Aquarium: Classic - Humor, Stress Relief And Funny Subject a defenseless fish to a variety of hardships in the name of stress relief. http://www.boneland.com/fish/fish-v2/index.html

Home Movies Games/Toys Terrible Things ... Links Stress Relief Aquarium: Classic

92. Posttraumatic Stress Disorder . American Description. External Links.Treatment of Posttraumatic stress Disorder Expert Consensus Guideline Series.......Posttraumatic stress Disorder. http://www.mentalhealth.com/dis/p20-an06.html

Posttraumatic Stress Disorder Description American Description European Description Anxiety Disorders - U.S. Surgeon General Diagnosis Online Diagnosis Treatment External Links Treatment of Posttraumatic Stress Disorder - Expert Consensus Guideline Series Anxiety Disorders: Future Directions for Research and Treatment - Health Canada Treatment of Anxiety Disorders - U.S. Surgeon General Research All Recent Research Important Research Anxiety Disorders - Important Research Booklets Anxiety, Depression and Manic Depression - CPA External Links Anxiety and Phobias - Royal College of Psychiatrists Anxiety Disorders (Revised 1999) - APA Anxiety Disorders - NIMH Anxiety Disorders Education Program - NIMH Post-Traumatic Stress Disorder (Revised 1999) - APA Facts About Post-Traumatic Stress Disorder - NIMH Helping Children and Adolescents Cope with Violence and Disasters - NIMH Post-Traumatic Stress Disorder (PTSD), A Real Illness - NIMH Reliving Trauma: Post-Traumatic Stress Disorder - NIMH Post-Traumatic Stress Disorder - NIMH's Anxiety Disorders Education Program Magazine Articles Stress Signs Often Missed in Victims of Violent Crime - Medical Post, May 9, 1995

93. Workforce Learning - Homepage Delivers leadership development training, 360 multirater feedback instruments, Carlson Learning products, DISC, time management, listening and stress management. http://www.workforcelearning.com/

Search by Category Change Coaching Communication Conflict Management Consulting Services Customer Relations Customer Service Diversity Innovation Interviewing Skills Leadership Listening Management Meetings Mentoring Personal Assessment Productivity Sales Stress Supervision Teamwork Testing Time Management Training Seminar Search by Supplier Inscape Lominger Limited Workforce Learning Vital Learning Richard Chang Associates We are proud distributors of the following products WORKFORCE LEARNING's programs and services help provide your organization with the skills, knowledge and experience to build a positive and productive work climate that supports the people side of business. If your organization has it's own trainers, we can provide them with the same materials that we use in our own programs. On-line, distance learning versions of many classes also are available. Workforce Learning Offerss New Programs to Build Dynamic Teams and Master Change Management As part of our effort to offer training which enhances business effectiveness, Workforce Learning now offers two exciting new programs: Mastering Change Management and Building a Dynamic Team. Developed by Richard Chang Associates, these carefully focused half-day programs are fully compatible with DiSC-based training and are supported by complete participants' and facilitator's kits. Workforce Learning Adds Classes for Workplace and Supervision Skills Classes focus on skill acquisition, fully supported by CD-ROM and online instruction options. Follow-on coaching to reinforce skills is also available.

94. Plantstress.com Web site dedicated to plant environmental stress in agriculture andbiology. The site contains news, announcements, events, original http://www.plantstress.com/

95. Stress Reduction Massage Performed In The Office Londonbased practitioner gives background and information about clothed massage services in the office or home for stress reduction and wellbeing. http://www.stressfreeoffice.com

Reduce job stress and the worries of life with a fully clothed massage in your home or office. Area coverage: Central London, North London and City of London Treatments last a minimum of 30 mins All that is required is for you to sit in a chair, close your eyes and enjoy this holistic therapy which will encourage the body to repair itself leaving you refreshed and ready for everyday life! Home Office Massage About the Massage Booking a Session ... Website design by iprcom.com

96. NMHA MHIC Factsheet: Stress - Coping With Everyday Problems stress Coping With Everyday Problems. stress is a natural part of life. Theexpressions positive feeling. stress can be both physical and mental. http://www.nmha.org/infoctr/factsheets/41.cfm

Stress - Coping With Everyday Problems Stress is a natural part of life. The expressions are familiar to us, “I’m stressed out,”  “I’m under too much stress,” or “Work is one big stress.” Stress is hard to define because it means different things to different people; however, it’s clear that most stress is a negative feeling rather than a positive feeling. Stress can be both physical and mental. You may feel physical stress which is the result of too much to do, not enough sleep, a poor diet or the effects of an illness. Stress can also be mental: when you worry about money, a loved one’s illness, retirement, or experience an emotionally devastating event, such as the death of a spouse or being fired from work. However, much of our stress comes from less dramatic everyday responsibilities. Obligations and pressures which are both physical and mental are not always obvious to us. In response to these daily strains your body automatically increases blood pressure, heart rate, respiration, metabolism, and blood flow to you muscles. This response, is intended to help your body react quickly and effectively to a high-pressure situation. However, when you are constantly reacting to stressful situations without making adjustments to counter the effects, you will feel stress which can threaten your health and well-being.

97. Stress Management: Counseling Services, University At Buffalo stress Management. Introduction stress is a part of day to day living. As friendships.The stress you experience is not necessarily harmful. http://ub-counseling.buffalo.edu/stressmanagement.shtml

Tools: Search Calendar Feedback Usability ... S. Affairs Home SWT - Counseling Services Home About Us Announcements Services ... Contact Us Stress Management Document Quick Links: Introduction/what is stress? Symptoms Causes Stress Reducers ... Help Introduction Stress is a part of day to day living. As college students you may experience stress meeting academic demands, adjusting to a new living environment, or developing friendships. The stress you experience is not necessarily harmful. Mild forms of stress can act as a motivator and energizer. However, if your stress level is too high, medical and social problems can result. What is Stress? Although we tend to think of stress as caused by external events, events in themselves are not stressful. Rather, it is the way in which we interpret and react to events that makes them stressful. People differ dramatically in the type of events they interpret as stressful and the way in which they respond to such stress. For example, speaking in public can be stressful for some people and relaxing for others. Symptoms of Stress There are several signs and symptoms that you may notice when you are experiencing stress. These signs and symptoms fall into four categories: Feelings, Thoughts, Behavior, and Physiology. When you are under stress, you may experience one or more of the following:

98. Eap Or Stress Management Programmes - Instep Limited Instep Ltd. EAP or stress management programs,(SAP)student assistance programs and managed behavioural healthcare. http://www.eap-insteplimited.com

Home Online Library Employee Assistance Critical Incident Support ... Newsletter Our Our Mission statement Instep Limited PO Box 801 Wellington New Zealand Tel: 64 4 382 8071 Fax: 64 4 382 8797 mail@insteplimited.com Who are Instep? A national employee assistance programme (EAP) and managed behavioural healthcare provider. Professional supervision programmes for private and public sector case managers. Specialists in providing programmes to zero and low tolerance industries such as Alcohol and Drug Free Workplace Programmes and Critical Incident Stress Management Programmes. We offer Solutions to key employee problems adversely affecting health, safety and performance. The best available means for organisations to improve and sustain employee performance where health issues arise without necessarily having to let staff go. Case management of each referral from first contact through to return to work or school. News FREQUENTLY ASKED QUESTIONS 29-Apr-2003 1. What is an EAP (Employee Assistance Programme)? It is a system that provides pro... more Feeling Stressed?

99. Stress Management Online Safety Library stress Management. Articles and Information The Medical Basisof stress, Depression, Anxiety, Sleep Problems Drug Use (excellent site!); http://www.pp.okstate.edu/ehs/links/stress.htm

Online Safety Library Stress Management Articles and Information (excellent site!) Stress Management and Emotional Wellness Links (excellent collection) Children and War: What Parents Need to Know (OU Children's Hospital) Dealing With Bullies (KidsHealth) Developing a Stress Management and Relaxation Center for the Worksite (Dr. Ernesto A. Randolphi) Facts About Job Stress (JobStress Help) Facts About Post Traumatic Stress Disorder (Natl. Center for PTSD) Grief Awareness (Cosmic Sparkle) HeartMath Library (Collection of stress management related stuff) How to Fight and Conquer Stress (Rose Medical Center) How to Master Stress (Mind Tools) Job Stress Resource Center (What You Need to Know About) Overcoming Procrastination (Univ at Buffalo) Professional Life Stress Scale (Univ Hawaii) (AMA) Public Performance Anxiety (Wellspring) Public Speaking and Stress (Stresscure.com)

100. Learning Meditation Home Page Introduction to the basics of meditation and the reduction of stress. http://www.learningmeditation.com/

Welcome to Learning Meditation. I hesitate to use the word meditation. To me, as well as many others, the word "meditation" conjures up the picture of a bearded man sitting cross-legged in front of an entrance to a cave or high on a mountain top. Climbing the mountain and reaching him is part of the arduous journey toward self-fulfillment, self-improvement. Once we find him we ask, "What is the meaning of life?" or "How do we achieve peace in ourselves and our lives?" This all-knowing man tells us the answers are "inside ourselves" and tells us to go and contemplate. I don't know if that answer was worth the journey! Well, I am not a wise man on a mountain. I am just like you involved in life and work, seeking more serenity and calm in my life. I am still learning to do it better, using meditation as a guide on my journey. I invite you to take this journey yourselves. I invite you to use meditation to find the answers to your questions. Site Credits

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