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         Repetitive Strain Injuries:     more books (71)
  1. Dr. Pascarelli's Complete Guide to Repetitive Strain Injury: What You Need to Know About RSI and Carpal Tunnel Syndrome by Emil Pascarelli M.D., 2004-06-21
  2. Repetitive Strain Injury: A Computer User's Guide by Emil Pascarelli, Deborah Quilter, 1994-02-15
  3. Conquering Carpal Tunnel Syndrome : And Other Repetitive Strain Injuries by Sharon J. Butler, 1996-04
  4. The Repetitive Strain Injury Recovery Book by Deborah Quilter, 2008-12-02
  5. Repetitive Strain Injuries by Timothy Jameson, 1998-01-11
  6. Carpal Tunnel Syndrome and Other Repetitive Strain Injuries (Diseases and People) by Philip Johansson, 1999-07
  7. The Repetitive Strain Injury Handbook: An 8-Step Recovery and Prevention Plan by Robert M. Simon M.D., Ruth Aleskovsky, 2000-02-10
  8. The Repetitive Strain Injury Sourcebook by Sandra Peddie, Craig H., M.D. Rosenberg, 1998-11-15
  9. Fibromyalgia, Chronic Fatigue Syndrome, and Repetitive Strain Injury: Current Concepts in Diagnosis, Management, Disability, and Health Economics (Journal of Skeletal Pain, Vol 3, No 2) by Irwin J Russell, 1995-08-18
  10. Repetitive Strain Injury: A Medical Dictionary, Bibliography, And Annotated Research Guide To Internet References by Icon Health Publications, 2004-12-30
  11. THE REPETITIVE STRAIN INJURY SOURCEBOOK INFORMATION ON CHRONIC DISORDERS INCLUDING CARPAL TUNNEL SYNDROME, TENDINITIS, AND FIBROMYALGIA - INDUSTRIES AND OCCUPATIONS MOST IMPACTED BY REPETITIVE STRAIN, ETC.ETC. by SANDRA PEDDIE, 1997
  12. OSHA Repetitive Strain Injury Library Edition: Introductory but Comprehensive OSHA (Occupational Safety and Health) Training for the Managers and Employees in a Worker Safety Program, Covering by Daniel Farb, 2004-01-01
  13. Repetitive Strain Injury Pb by Mark Reugg David, 1999-05-04
  14. Repetitive Strain Injury: The Victims Speak Out by Louise Blake, 2005-09-30

1. Typing Injury FAQ Home Page
is an educational site, provided by the CTD Resource Network, Inc., containing a wide variety of information about repetitive strain injuries (RSIs), resources
http://www.tifaq.com/
The Typing Injury FAQ (frequently asked questions) is an educational site, provided by the CTD Resource Network, Inc. , containing a wide variety of information about repetitive strain injuries (RSIs), resources for dealing with these ailments, and a broad description of assistive products to reduce injury risk and symptoms. Articles General
Information
Ergonomics ...
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2. Repetitive Strain Injuries (RSI)
repetitive strain injury information Causes of repetitive strain injuries. Symptoms of RSI
http://web.mit.edu/is/pubs/is-13/rsi.html
Repetitive Strain Injuries (RSI) On this page: Table of contents Causes Symptoms Common RSI ... Treatment and management
Table of contents Causes of repetitive strain injuries Repetitive strain injuries (RSI) are a category of injuries involving damage to muscles, tendons and nerves caused by overuse or misuse. Any combination of the following factors can lead to the overuse of some part of your body.
  • Repetitive tasks: Small, rapid movements and/or tasks that are repeated over and over Awkward or fixed postures: Working in an awkward position or holding the same position for a long time Forceful movements: Using force or moving heavy loads to complete tasks Insufficient rest time: No time to relax during the above activities
Unlike strains and sprains, which usually result from a single incident (called acute trauma), repetitive strain injuries develop slowly over time; thus, they are also called Cumulative Trauma Disorders (CTDs). Other names for these injuries include Repetitive Stress Injury, Repetitive Motion Syndrome and Occupational Overuse Syndrome.

3. What Causes Carpal Tunnel Syndrome And Repetitive Strain Injuries?
What causes carpal tunnel syndrome and repetitive strain injuries? Also a look at the symptoms and treatments.
http://www.repetitive-strain.com/causes.html
WHAT ARE THE CAUSES OF CARPAL TUNNEL SYNDROME?
What Are The Causes?
  • Repetitive and/or static wrist and finger flexion causes the flexor muscles which 'close' the hand to develop more strength than the wrist and finger extensor muscles that 'open' the hand. This quickly leads to a "muscle imbalance" of the wrist and hand because of the lack of activities that require direct stimulation of the extensor muscles; such as opening a door or holding onto the steering wheel of a car with the backside of the hands.
  • This imbalance causes the carpal bones to shift into the carpal tunnel from the sides and from above, while the hands are in the palm down position.
  • Performing repetitive wrist and finger flexion causes inflammation of the flexor tendons due to friction within the severely compressed carpal tunnel; ultimately aggravating the existing symptoms, and leading to possible irreversible damage of the underlying tendons, blood vessels and median nerve.
Can The Symptoms Of These Injuries Be Reversed? Yes.

4. NYCOSH: Repetitive Stress Injuries
exact phases in double quotes (" ") to narrow your search results. repetitive strain injuries (RSIs) WHAT ARE repetitive strain injuries? repetitive strain injuries are a group
http://www.nycosh.org/rsi.html
Protecting Your Right
to a Safe and Healthful Workplace SEARCH THIS SITE!
Enclose exact phases in double quotes ("...") to narrow your search results.

Repetitive Strain Injuries (RSIs)
Repetitive strain injuries (RSIs) are now the single largest cause of occupational health problems in the United States. RSIs can occur in any occupation that requires repetitive motions, including meat-packing, garment sewing, clerical work, auto assembly, and supermarket checkout. The National Institute of Occupational Safety and Health (NIOSH), estimates that over one quarter of all workers work at jobs that can cause RSIs.
  • Basic Facts
  • Typing Tips to Prevent RSIs
  • Medical Treatment for RSIs
    Basic Facts WHAT ARE REPETITIVE STRAIN INJURIES? Repetitive strain injuries are a group of health problems which result from over-use or misuse of muscles, tendons, and nerves. Job-related RSIs are caused by any combination of the following factors:
    • fast pace (having to work quickly)
    • repetitive tasks (making the same motion over and over)
    • awkward or fixed posture (working in an awkward position or holding the same position for a long time)
    • forceful movements (lifting, pulling, or pushing to get the job done)
  • 5. Repetitive Strain Injuries
    Informatie over RSI en beschrijvingen van andere websites, nieuwsgroepen en mailinglists.
    http://home.hccnet.nl/b.elzerman/rsi.html
    Wat is RSI? RSI R epetitive S train I njuries) is eigenlijk niet meer dan een "paraplu" begrip waaronder uiteenlopende, met repeterende bewegingen samenhangende, klachten van het bewegingsapparaat, worden samengevat In de literatuur worden ook wel de volgende synoniemen aangetroffen:
    RMI: repetitive movement injury;
    OOS: occupational overuse syndrome;
    CTD: cumulative trauma disorder) De door de SKB (Stichting Kwaliteitsbevordering Bedrijfsgezondheidszorg) gehanteerde definitie luidt: Werkgebonden aandoeningen aan de bovenste ledematen (handen, pols, armen en schoudergordel) en nekregio, die gerelateerd zijn aan het uitvoeren van repeterende handelingen. Er zijn vele factoren die kunnen bijdragen aan het ontstaan van de klachten en het beeld kent een groot aantal verscijningsvormen. Slechts in ongeveer 10 - 20% van de gevallen van RSI kan er een "echte" diagnose worden gesteld. Meestal kan niet verder worden gekomen dan een beschrijving. Specifieke ziektebeelden zijn bijvoorbeeld het carpaal tunnel syndroom (CTS), de tennis- en de golferselleboog (epicondylitis lateralis resp. medialis). Het verdient mogelijk de voorkeur het begrip "RSI" te reserveren voor die gevallen waarin geen duidelijk diagnose kan worden gesteld. Klachten zoals pijn, gevoelloosheid, tintelingen, krachtsverlies, zwelling, crepiteren en een gestoorde coördinatie in de bovenste ledematen of nekstreek moeten doen denken aan RSI. Met name als deze klachten ontstaan en / of verergeren door bepaalde risicovolle activiteiten in de werk- of hobbysfeer, is RSI zeer waarschijnlijk.

    6. R.S.I. Page
    What is RSI? repetitive strain injuries occur from repeated physical movements doing damage to tendons, nerves, muscles, and other soft body tissues.
    http://eeshop.unl.edu/rsi.html
    Touch my hand . . .
    Computer Related Repetitive Strain Injury
    "We pray with our hands and often communicate with them. We use them to eat, work, and make love. We employ them as marvelously sophisticated instruments of flexibility and strength, and when they are damaged, we anguish."
    - Keith L. Moore, Clinically Oriented Anatomy As more and more work, education and recreation involves computers, everyone needs to be aware of the hazard of Repetitive Strain Injury to the hands and arms resulting from the use of computer keyboards and mice. This can be a serious and very painful condition that is far easier to prevent than to cure once contracted, and can occur even in young physically fit individuals. It is not uncommon for people to have to leave computer-dependent careers as a result, or even to be disabled and unable to perform tasks such as driving or dressing themselves. I've faced this problem myself since March of 1994, and many friends are also affected to varying degrees. I am not a health care professional, but I hope on this page to provide a very brief introduction to RSI for the benefit of students who may not be aware of the potential for a life-altering injury. It includes book references and links to Internet resources that have been helpful in educating me about this. Don't hesitate to get in touch by e-mail, but because I have to limit my own computer use, please take the time to consult the entire page and the listed materials at length first.

    7. Repetitive Strain Injuries - What We Can Learn From Musicians - Suite101.com
    The Alexander Technique's long history of helping musicians with RSI problems.
    http://suite101.com/article.cfm/6190/48339
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    8. R.S.I. Page
    repetitive strain injuries occur from repeated physical movements doing damage to tendons, nerves CARPAL TUNNEL SYNDROME AND OTHER repetitive strain injuries. A SelfCare Program
    http://www.engr.unl.edu/ee/eeshop/rsi.html
    Touch my hand . . .
    Computer Related Repetitive Strain Injury
    "We pray with our hands and often communicate with them. We use them to eat, work, and make love. We employ them as marvelously sophisticated instruments of flexibility and strength, and when they are damaged, we anguish."
    - Keith L. Moore, Clinically Oriented Anatomy As more and more work, education and recreation involves computers, everyone needs to be aware of the hazard of Repetitive Strain Injury to the hands and arms resulting from the use of computer keyboards and mice. This can be a serious and very painful condition that is far easier to prevent than to cure once contracted, and can occur even in young physically fit individuals. It is not uncommon for people to have to leave computer-dependent careers as a result, or even to be disabled and unable to perform tasks such as driving or dressing themselves. I've faced this problem myself since March of 1994, and many friends are also affected to varying degrees. I am not a health care professional, but I hope on this page to provide a very brief introduction to RSI for the benefit of students who may not be aware of the potential for a life-altering injury. It includes book references and links to Internet resources that have been helpful in educating me about this. Don't hesitate to get in touch by e-mail, but because I have to limit my own computer use, please take the time to consult the entire page and the listed materials at length first.

    9. Musicians And Injuries
    . Conquering Carpal Tunnel Syndrome and Other repetitive strain injuries A SelfCare Program Sharon Butler Advanced Press, Paoli PA USA, 1995.
    http://eeshop.unl.edu/music.html
    Musicians and Injuries
    Books Tapes
    Maybe it's a nagging ache in your thumbs, every time you practice at the piano. Perhaps there have been long rehearsals for that crucial recital, and now you notice stabbing pains in your forearms. Or you find yourself struggling with hands that have become increasingly clumsy, or numb. It may be that you are even waking up at night with pain in your arms, or your back, or your neck. Well, it's just a part of being a serious musician, right? And after all, you can't stop practicing - there's too much at stake, and music is your very life! Does this sound familiar? Instrumental musicians are a special risk group for repetitive motion injuries. Sizable percentages of them develop physical problems related to playing their instruments; and if they are also computer users, their risks are compounded and complicated. My own computer-induced tendinitis was very much aggravated by my guitar and violin playing and did not begin to improve until I stopped all playing for several months. Instrumental injuries often include the same conditions experienced from computer overuse Carpal Tunnel Syndrome Tendinitis, Bursitis

    10. Stetches
    A list of stretching exercises you can do to avoid repetitive strain injuries or to reduce the inflammation.
    http://www.globalideasbank.org/BI/BI-105.HTML

    11. Webreference.com: Repetitive Strain Injuries - The Hidden Cost Of Computing
    articles / rsi. repetitive strain injuries The Hidden Cost of Computing. Table of Contents. NewsGator, X1 Push RSS-Search Connection. J2EE Update Sparks Tool Debate. Compare products, prices, and
    http://www.webreference.com/rsi.html

    WebRef
    Sitemap Experts Tools ... articles / rsi
    Repetitive Strain Injuries -
    The Hidden Cost of Computing
    Table of Contents
    Developer News Group Drafts First Spec for 3D CAD
    Introduction
    So there I was at my Mac, typing away at the Great American Novel. I was nursing my third bourbon, my contact was late, and my wisdom tooth was acting up again. A hush fell over the bar as a stunning blond appeared. Every eye in the place followed her. She swayed her hips suggestively as she sidled up to me at the bar. As casually as I could, I glanced her way. I clinked the ice in my glass - twice. I knew my contact's name was Alex, but I didn't realize "he" was a "she."; This changes everything, I thought. Suddenly a sharp, searing pain shot up my right arm. I completely forgot about Alex and her troubles and concentrated on mine. I clutched my arm, massaged it a bit, and kept on typing (mistake). I ended up in the emergency room and found that I probably had an RSI (Repetitive Strain Injury). The doctor prescribed ice packs, rest, and a double dose of Aleve. Since that fateful day in late December last year, I've learned a lot about RSI. I've seen a specialist, undergone physical therapy, and have improved to the point where I can type for short periods. I'd like to share what I've learned, in the hope that you can avoid the same experience.

    12. GBase Gear Mall -
    Prevention of repetitive strain injuries. Most musicians are aware of the tremendous stresses exerted on their bodies by playing an instrument.
    http://www.gbase.com/articles/med/med2.html
    var WACookieDef1 = new CookieDef(365,"/","","0");
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    Please make sure that the URL is correct. If you would like to report an error, please contact info@gbase.com

    13. Ergo Yoga
    Information on how Yoga can help with computer related health hazards such as carpal tunnel syndrome, repetitive strain injuries, and computer vision syndrome.
    http://www.ergoyoga.com/
    /* Static Top Menu Script By Constantin Kuznetsov Jr. (GoldenFox@bigfoot.com) Featured on Dynamicdrive.com For full source code and installation instructions to this script, visit Dynamicdrive.com */ Home About Us Contact Us For Corporates ... FAQ Copy Rights 2000 @ ERGOYOGA

    14. General Information - Typing Injury FAQ
    Q What are repetitive strain injuries (RSIs)? A RSIs are not so much diseases as they are a response to excessive and repetitive demands placed on the body.
    http://www.tifaq.com/information.html
    General Information
    Articles General
    Information

    Human Factors
    ... Kids
    Contents
    Glossary Ergonomics RSI Information Medical Resources ... Archive Welcome to the General Information FAQ! Advice for the initially injured, basic ergonomics information, and pointers to additional resources across the Internet and inside your local bookstore. Provides information and website links related to office ergonomics, RSIs, medical and alternative health information sources, and related topics. Lists additional information resources including support groups, publications, mail lists, newsgroups, FTP and Gopher sites, and some of the best informational websites in existance. The educational material provided in this website is intended for informational purposes only consult a health professional familiar with RSIs for specific treatment recommendations. If you are experiencing injury symptoms, consult with your health professional as soon as possible. Even a few days can make a big difference between a rapid, easy recovery and a prolonged, difficult process of fighting chronic symptoms.

    15. Natural Life Magazine #40 - Protect Yourself From Repetitive Strain Injuries
    Protect yourself from repetitive strain injuries.
    http://www.life.ca/nl/40/rsi.html
    Subscribe Advertise NATURAL LIFE MAGAZINE #40 Issue Index Contact Protect Yourself From Repetitive Strain Injuries
    by Jeff Johnston Home business owners who work with computers for long periods are prone to repetitive injuries resulting from improper work habits and poor facility design.
    Many Natural Life readers are running or are setting up their own home-based businesses. Computers and other office and telecommunications equipment make this possible for thousands of people. However, this equipment, especially the computer, is causing physical problems known as repetitive strain injuries or cumulative trauma disorders for many people. These injuries include carpal tunnel syndrome in the hand, and tendonitis in the wrist and elbow. Rotator cuff tendonitis of the shoulder also occurs, but is less prevalent. Repetitive strain injuries (RSIs) are caused, as the name suggests, by repeated use of the hands and arms. Our bodies were not designed to do the same tasks repeatedly for long periods. However, it is not the amount of use so much as the improper positioning of the hands and arms over that long period that causes the injuries. This combination of repetition and unnatural positions results in pain and irritation that, if ignored, can result in surgery and restricted use of the hand or arm. Carpal tunnel syndrome (CTS) symptoms include tingling in the thumb and fingers (except the little finger), numbness and loss of sensitivity. CTS is caused by compression of the median nerve, which passes through the wrist and the carpal canal. The carpal canal, or tunnel, is created by an arch of wrist bones. The transverse carpal ligament, which stretches across the wrist on the palm side, closes the arch (see illustration below). Nine flexor tendons also run through the carpal tunnel. Repetitive flexion and extension of the hand cause the tissue on the tendons to enlarge. This exerts pressure on the nerve, which slows electrical conductivity, resulting in the symptoms noted above.

    16. Tendinosis.org: Home Page (research Into Tendinosis, Tendinitis, And Chronic Ten
    Information on the latest medical research into tendon and ligament repetitive strain injuries. Describes these injuries on a cellular level and summarizes research into new treatments.
    http://www.tendinosis.org
    Site Map: Home Scope of the Problem The Tendinosis Injury Current Treatments ... Search This Site
    Tendinosis.org
    Research Into Tendinosis
    (Commonly Known As Tendinitis)
    And Other Chronic Tendon Injuries
    Welcome to tendinosis.org! You've come to the right place if you've been told that you have tendinosis, chronic tendinitis, chronic tendinopathy, or a chronic tendon injury. This website should help you understand the current state of research into the etiology and treatment of these injuries. We need much more research in this field, but the information provided here will give you some of the basics. Please email me if you have new research to add. This site is dedicated to scientific medical research, not anecdotal treatments. I'm not associated with any company or product; I'm just a fellow tendinosis sufferer with an interest in promoting research into better treatments. Note: Throughout this website, numbers given in brackets at the end of sentences refer to references listed on the References page.

    17. "The Doctor Is In" | Repetitive Strain Injuries
    Instructional videotape about repetitive strain injuries.
    http://web.dartmouth.edu/~drisin/videos/rstrain.shtml
    Repetitive Strain Injuries
    Length: 28 minutes
    Format: VHS videotape
    Repetitive strain injuries cover a wide variety of problems, all from doing one activity for too long. Athletes are prone to injury from overuse of shoulder or leg muscles, musicians from practicing for long hours, and one of the most publicized problems occurs when people spend long hours in front of a computer. This program explains how the injuries develop and how to treat them. But the concentration is on prevention, using proper technique both in sports and at work, and how to adapt a work site to an individual. Also see our collection of Health Resources To order, call toll-free (877) 884-6872, or see the How to Order page. T HE D OCTOR I S I N is a nationally syndicated television series on health. Its aim is to inform and sensitize people to a wide variety of illnesses and diseases, and to support those dealing with the challenges. For more information, contact: The Doctor Is In
    Media Services
    Dartmouth-Hitchcock Medical Center
    One Medical Center Drive
    Lebanon, NH 03756

    18. Repetitive Strain Injuries
    repetitive strain injuries. One important consideration when using computers in general (or for that matter), is repetitive strain injuries (RSI), including carpal tunnel syndrome
    http://www.mit.edu/people/wchuang/unix/RSI.html
    Repetitive Strain Injuries
    One important consideration when using computers in general (or any other hardware, for that matter), is repetitive strain injuries ( RSI ), including carpal tunnel syndrome ( CTS ). For more information on this subject, try checking out Dan Wallach's Typing Injury FAQ . In addition, here is some information on CTS
  • an explanation of Carpal Tunnel Syndrome ( CTS
  • comments about CTS ...
  • a picture of correct seating posture Back to William's Health Page
  • 19. Physiotherapy In Chelsea - Physio In London SW3
    Specialise in treatment of back and neck pain, repetitive strain injuries, sports injuries and correction of poor posture, based in Chelsea, London.
    http://www.physio-chelsea.co.uk/

    Search for any information on o ur web site, using this search facility:
    Information on some common problems that benefit from physiotherapy treatment:
    physiotherapy
    ergonomics shock wave back pain ... peyronies s="na";c="na";j="na";f=""+escape(document.referrer) Carsten Uth, MCSP, SRP
    47 Cadogan Street
    London, SW3 2QJ
    Telephone: 020 7584 9054
    Physiotherapist Registered with the Health Professions Council
    We are registered with all major private insurance companies and costs are in most cases covered by private medical insurance such as BUPA, Norwich Union etc. Click here for more information. site under development danish physiotherapist, dansk fysioterapeut, physiotherapist / physiotherapy located in london, physiotherapist / physiotherapy located near kings road, physiotherapist / physiotherapy physiotherapist / physiotherapy located near sloane street, physiotherapist / physiotherapy located near kensington,
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    20. MIT's RSI Information Page
    Welcome To MIT's RSI Information Page. What is an RSI? repetitive strain injuries (RSI) are injuries involving damage to muscles, tendons and nerves caused by overuse or misuse. incident (called
    http://web.mit.edu/atic/www/rsi/mitrsi.htm
    Welcome To MIT's RSI Information Page
    What is an RSI? Repetitive Strain Injuries (RSI) are injuries involving damage to muscles, tendons and nerves caused by overuse or misuse. They most commonly affect the hands, wrists, elbows, arms, shoulders, back, or neck. Unlike strains and sprains, which usually result from a single incident (called acute trauma), repetitive strain injuries develop slowly over time; thus, they are also called Cumulative Trauma Disorders (CTD) or Muscular Skeletal Disorders (MSD). Who is at risk? The majority of RSIs are related to computer use, though other repetitive work tasks, such as pipetting and heavy lifting, as well as hand-intensive sports and hobbies such as knitting or playing a musical instrument, can cause or aggravate an RSI. Working at a computer puts you at risk for an RSI because part of your body is held in a static posture while other parts move incessantly. Both static postures and constant activity can cause first microscopic and then macroscopic damage to biologic tissues. If allowed to progress, an RSI can develop into a permanent disability. Any combination of the following factors can lead to an RSI:
    • Repetition: The repetition of small, rapid movements, such as keying or mousing, for long concentrated hours.

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