21. Lactose Intolerance Click here for a frame free version. http://dspace.dial.pipex.com/town/park/gfm11/

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22. Irritable Bowel Syndrome - Or Simply Lactose Intolerance? A detailed guide about Irritable Bowel Syndrome, adapted from the leaflet produced by The Digestive Disorders Foundation in association with the British Society of Gastroenterology, including symptoms, cure, treatment, diagnosis, and when to seek a doctor. Compare with lactose intolerance. http://www.lactose.co.uk/ibs

Buy this book Irritable Bowels Or simply Lactose Intolerance? Home Page Community Forums Feedback ... Guest Book Categories Lactose Intolerance Milk Allergy Irritable Bowels What is IBS? How common is it? What are the symptoms? What is the cause of irritable bowel syndrome? ... Food Additives Information Symptoms Treatment/Cure Milk Alternatives Hidden Milk Products More Reading Medical Reports Recommended Books Articles, Links, Reviews Recipes Dairy Free Recipes Flash Medical News Medical Headlines What is Irritable Bowel Syndrome? Just type a question and click "Ask!" The guidelines below are adapted from the leaflet produced by www.digestivedisorders.org.uk in association with the British Society of Gastroenterology - The Professional Society for Gastroenterologists. Irritable bowel syndrome (IBS) is a common digestive disorder which can cause troublesome and persistent symptoms. These vary greatly from person to person, but usually include cramping discomfort, a feeling of fullness or bloating, and a change or disruption of bowel habit. This can range from constipation (difficult or infrequent passage of a motion) to diarrhea (frequent or loose motions and an urgent need to go), or can alternate between the two.

23. 100 Percent Lactose Free Entertainment Lactose free information, resources, and other stuff for lactose intolerant people matching category and only two web pages about lactose intolerance. Compare this to the thousands of Thank http://www.lactoseintolerant.org/

Your browser does not support frames. However, you can still manage to see the site if you click here . Use the back arrow on your browser to return to the index. Your browser does not support frames. However, you can still manage to see the site if you click here . Use the back arrow on your browser to return to the index. This site is a member of WebRing. To browse visit here This site is a member of WebRing. To browse visit Here

24. No Cow's Milk For Me Thanks! UK website for people with lactose intolerance and cow's milk allergies. Advice about symptoms, test, and management, including finding dairyfree products. http://www.lactoseintolerance.co.uk

No Cow's Milk for me Thanks! No Cow's Milk for me Thanks!

25. Lactose Intolerance Welcome to the UK s first and only site for people with a dairy allergy and intolerance, yes other sites exist for people with allergies to dairy products but http://dspace.dial.pipex.com/town/park/gfm11/index2.htm

No cow's milk for me thanks! Goat's or Soya! Welcome to the UK's first and only site for people with a dairy allergy and intolerance, yes other sites exist for people with allergies to dairy products but most of these are based in either America or Australia. This site has a UK bias and gives you information of what to do and where to go if you or a member of your family have a problem digesting cow's milk. Supermarkets and food information in the UK Magazine articles Symptoms to look for ... This page has been visited times since 23 April 1997. Thanks for the support.

26. Welcome To Digestive Health & Nutrition Magazine Offers practical, upto-date news, tips, and treatment information for sufferers of digestive disorders, including colon cancer, constipation, ulcers, irritable bowel syndrome, diarrhea, GERD, heartburn, hepatitis, and lactose intolerance. http://www.dhn-online.org/

Subscribe online or by calling the toll free, Articles Archive Multimedia Library Upcoming Issues Place an Ad 70 million Americans deal with digestive disorders only one magazine does Features in Current Issue Travel Tips: Stay Healthy and Happy on Your Next Vacation By Beth Mottar By Erin Loughran Tim Conway uses humor to recover from a near fatal peptic ulcer episode. He also warns others about the dangers of non-steroidal anti-inflammatory drugs (NSAIDs). By Jill Sklar Sample Articles Previous Issues March/April - 04 January/February - 04 November/December - 03 September/October - 03 July/August - 03 May/June - 03 March/April - 03 January/February - 03 The Home Page is supported in part by a grant from Procter and Gamble. Topics covered in every issue: For more articles, please visit our article archives . Or, subscribe today so you don't miss another issue filled with important information on digestive health and proper nutrition. Colon Cancer Constipation Diarrhea Heartburn ... Ulcers Departments Nuggets (view for free) Late breaking news about digestive health and nutrition.

27. Lactose Intolerance Understanding lactose intolerance What is lactose intolerance? lactose intolerance is the term used for people (like me) who cannot digest dairy products. http://lactoseintolerant.org/02_about.html

Understanding Lactose Intolerance What is lactose intolerance? Lactose Intolerance is the term used for people (like me) who cannot digest dairy products. We were born without or have lost the digestive enzyme enabling us to digest most milk and dairy products containing...lactose. The amount of lactase in the digestive system decreases as one gets older; you may have been able to digest milk as a child but now experience cramps, bloating, canker sores, yeast infections, diarrhea and gas when you consume milk. (It only gets better from here, really, not much more about gas, I promise.) Well, what is lactose? Lactose is the ingredient in foods which affects the lactose intolerant negatively. (Note that lactase is not the same thing as lactose lactose (lak'tos) noun 1. A disaccharide, C12 H22 O11, found in milk, that may be hydrolyzed to yield glucose and galactose. 2. A white crystalline substance obtained from whey and used in infant foods, bakery products, confections, and pharmaceuticals as a diluent and excipient. Also called milk sugar. Who is lactose intolerant? How do I get it? Is it catchy?!

28. No More Dairy A large selection of classic recipes and tested cooking methods for people who suffer from lactose intolerance. http://www.nomoredairy.com/

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29. Lactose Intolerance Management. What You Can Eat If You Are Lactose Intolerance? Management of lactose intolerance, including food alternatives like yogurt and chocolate milk. http://healthcastle.com/herb_lact.shtml

Lactose Intolerance How prevalent is Lactose Intolerance? About 70% of the world's population just can't drink milk or eat dairy products (except yogurt) without getting an upset stomach. Lactose Intolerance is genetic and happens most often in people of African, Asian and Mediterranean descent. Lactose Intolerance is caused by a deficiency of lactase, an enzyme needed to absorb and digest the milk sugar, lactose. Undigested lactose, the milk sugar lingers in the colon and ferments, creating intestinal distress - abdominal pain, bloating, gas and diarrhea - that sometimes defies diagnosis or is misdiagnosed as serious bowel disease. So don't believe you have a serious bowel disorder until you are sure milk is not at fault. How much upset milk causes depends on the severity of your lactase deficiency. From 60 to 80 percent of those with lactose intolerance can still drink a single glass of milk without distress and about half can drink two glasses of milk, says note researcher Dr. Dennis Savaiano of the University of Minnesota. One study found that normal people absorbed 92% of milk's lactose; those with lactose intolerance absorbed only 25% to 58%. Lactose Intolerance: The Yogurt Salvation Yogurt is safe because it comes predigested. In one of nature's small miracles, the bacteria in yogurt take over for the missing enzyme and digest much of the milk sugar for you. According to tests by Dr. Savaiano, two bacterial cultures, Streptococcus thermophilus and especially Lactobacillus bulgaricus, that transform milk into yogurt gobble up much of milk's lactose during fermentation, and once in the intestine eat much of the remaining lactose. Be sure the yogurt has live bacterial cultures, as nearly all commercial yogurts do; killed bacteria do not work. Plain yogurts have more anti-lactose activity than flavored yogurts. Buttermilk and acidophilus milk, although fermented, still cause as much distress in most people as plain milk.

30. What Is Lactose Intolerance? What is lactose intolerance? Why us? lactose intolerance is found in both children and adults. The following table is from Sanitarium http://members.ozemail.com.au/~ndobsonkeeffe/li.htm

What is Lactose Intolerance? Why us? Lactose intolerance is found in both children and adults. The following table is from Sanitarium and gives some idea as to who is affected in Australia. Note that the ability to digest lactose decreases with age. Incidence of Lactase Deficiency Population Percentage Children Australian Caucasian Australian Aboriginal Asians in Australia Greeks in Australia Mediterranean's in Australia Adults 19-61 years Caucasian Australian Aboriginal Asians in Australia SE Asians in Australia Chinese in Australia Australian born Chinese Cause? "Lactose intolerance" is caused by an inability of the body to breakdown the sugar lactose. To break lactose down into it's two simple sugars your intestine needs an enzyme called lactase. If you do not have lactase, or have very little, the lactose is not broken down by this method. Instead, it is broken down in the intestine by bacterial fermentation. Side products of the fermentation include acids, carbon dioxide and hydrogen gas. It is these products that lead to the effects of lactose intolerance. Effects?

31. Lactose Intolerance lactose intolerance lactose intolerance develops when the body has difficulty digesting whole and skim milk and other dairy products. http://www.gicare.com/pated/ecdgs24.htm

Home Jackson Gastro Patient Education Lactose Intolerance Lactose intolerance develops when the body has difficulty digesting whole and skim milk and other dairy products. Lactose is a milk sugar and like most sugars, it is broken down by enzymes in the intestinal tract so it can be absorbed as an energy source. The enzyme that breaks down lactose is called lactase. When the intestine does not contain lactase, then lactose intolerance can occur. It is a troublesome and annoying problem, but it is never a serious one. Who Has Lactose Intolerance? As commonly expected, infants and small children have the enzyme lactase so they can digest mothers' milk. However, during childhood, lactase begins to disappear in many people. Some ethnic groups are more likely to develop lactose intolerance. By adolescence, it is gone in about 75% of African-Americans, Jews, Native Americans, Mexicans, and in 90% of Asians. So the condition is very common. What Are The Symptoms? When undigested lactose reaches the colon (large intestine), it is broken apart by bacteria. Lactic acid and other acidic chemicals result. It is these products that create the symptoms of lactose intolerance. These symptoms include nausea, abdominal cramps and rumbling, bloating, rectal gas (flatus), and diarrhea. They usually occur 30 minutes to two hours after ingesting lactose-containing foods. The severity of symptoms usually depends on the amount of lactose ingested and how much of the enzyme, lactase, remains in the intestinal tract.

32. Lactose-Free Low-Lactose Diet It is important to remember that while lactose intolerance can cause quite uncomfortable symptoms, it does not cause damage to the intestine. http://www.gicare.com/pated/edtgs05.htm

Home Jackson Gastro Patient Education Lactose-Free Low-Lactose Diet Purpose Lactose is the simple sugar found in milk and milk products. It can also be found in a variety of other foods and even as a filler in some pills and capsules. The enzyme lactase, present in the lining of the small intestine, splits lactose into two simple sugars. These simple sugars can then be absorbed by the body and used as nourishment. In infants, milk is the main part of the diet, so it is natural and normal for lactase production to gradually decrease as the diet becomes more varied. This tends to occur in childhood and adolescence in African Americans, Native American Indians, Hispanics, Arabs, Jews, and Asians. Northern European white races seem to keep lactase production the longest. When lactase is absent, lactose passes through the intestine to the colon (large bowel), carrying extra fluid with it. In the colon, bacteria break down lactose into lactic acid and certain gases. Lactic acid is an irritant and laxative. It can cause symptoms such as bloating, diarrhea, abdominal cramps, and gas or flatus. Lactase activity is reduced in people with certain intestinal conditions such as Crohn's disease, ulcerative colitis, and celiac disease (gluten enteropathy). Patients taking certain drugs and alcoholic patients may also be lactose intolerant. Finally, patients with surgical removal of part of the stomach or a large portion of the small intestine may need to reduce lactose in the diet.

33. Hymie!'s Lactose Intolerance Headquarters I am lactose intolerant. If you believe that you may suffer from lactose intolerance, or any other medical condition, you are strongly urged to see a doctor. http://www.smart.net/~hymowitz/lactose.html

Fight UCITA If Linux is outlawed only outlaws will run Linux Lacrosse season! You are the visitor since we opened on 22 April 96. You might want to read my privacy disclosure OK, I'm really lax about updating this. I'm sorry. Other things come up. Warning I am not a doctor. I am lactose intolerant. I only have my experiences and those of my father, who is also lactose intolerant. If you believe that you may suffer from lactose intolerance, or any other medical condition, you are strongly urged to see a doctor. Other Links to get more information about lactose intolerance Products you can/can't eat Last update Wednesday, 16-May-2001 12:12:49 EDT Lactase Pills Last update Wednesday, 16-May-2001 12:15:32 EDT Suggestions wanted Back to Hymie!'s Place Hymie! (hymie@lactose.smart.net) Legalese Many of the corporation and product names are trademarks, service marks, or registered trademarks of other companies. My failure to mark them as such is primarily a limitation on character-based media and is not intended to deny or limit any rights of the trademark holder, or to imply that those rights belong to me. Hymie! and Hymie! Consulting make no guarantees as to the accuracy of this information. All information is believed to be accurate at the time of publication, but is subject to change at any time without warning. This information is provided for entertainment purposes only. Use of this information is at the user's sole risk, and said user agrees to absolve Hymie! and Hymie! Consulting of any and all obligation thereto.

34. NIH ORBD~NRC - Lactose Intolerance Summary discussion of the relationship of lactose intolerance and lactose maldigestion to loss of bone density. From NIHsupported resource center. http://www.osteo.org/newfile.asp?doc=r702i&doctype=HTML Fact Sheet&docti

35. Lactose Intolerance lactose intolerance is the inability to absorb lactose the predominant sugar in milk - into the digestive system. lactose intolerance. http://www.netdoctor.co.uk/diseases/facts/lactoseintolerance.htm

NetDoctor.co.uk Home News and features News Newsletter Features Encyclopaedia Diseases Examinations Medicines Premium services SMS services StayQuit thediet Health centres Allergy and asthma Children's health Depression Eczema ... All health centres Discussion and support Discussion forums Support groups Services Ask the doctor Find a hospital Search Medline Test yourself Information About NetDoctor Commercial opportunities NetDoctor.com Lactose intolerance Dr Alan Ogilvie , gastroenterologist What is lactose intolerance? Lactose intolerance is very common in Asia and Africa. For people with this disorder, a glass of milk can cause abdominal pain and diarrhoea due to the inability to absorb lactose. Lactose intolerance is the inability to absorb lactose - the predominant sugar in milk - into the digestive system. If lactose is not absorbed properly, it ferments and this results in abdominal pain, a bloated stomach and diarrhoea What causes lactose intolerance?

36. Lactose Intolerance Search our database by Health Topic or enter your own keywords. lactose intolerance. See also Osteoporosis. What is lactose intolerance? http://www.4woman.gov/faq/lactose.htm

b Search our database by Health Topic or enter your own keywords LACTOSE INTOLERANCE What is lactose intolerance? What are the symptoms of lactose intolerance? Who is affected by lactose intolerance? What causes lactose intolerance? ... How can I get enough calcium in my diet if I am lactose intolerant? See also... Osteoporosis What is lactose intolerance? Lactose intolerance is a condition in which the body is not able to easily digest foods that contain lactose, or the natural sugar that is found in dairy products. Once lactose is in the body, it needs to be broken down into two simple sugars, glucose and galactose, to be absorbed into the blood stream. People who are lactose intolerant have a shortage of lactase enzymes that break down lactose into these sugars. What are the symptoms of lactose intolerance? Who is affected by lactose intolerance? An estimated 30 to 50 million Americans (about 25% of the United States population) are affected by lactose intolerance. While this condition is least common among Caucasians (about 15% of adults), it is widespread among other ethnic groups. It is estimated that 70% of African-American, 74% of Native American, 53% of Mexican-American, and 90% of Asian American adults are affected. What causes lactose intolerance?

37. Australian Breastfeeding Association - Lactose Intolerance And The Breastfed Bab lactose intolerance arises when a person does not produce the enzyme lactase (or does not produce enough) and is therefore unable to digest lactose. http://www.breastfeeding.asn.au/bfinfo/lactose.html

loc="../menus/" loc="../menus/" Home Breastfeeding Information / Lactose intolerance and the breastfed baby Lactose intolerance and the breastfed baby Reproduced from 'Essence' magazine Volume 35, Number 1 Exclusively for ABA subscribers Lactose Intolerance and the breastfed baby Joy Anderson BSc, Dip.Ed., Grad.Dip.Med.Tech., IBCLC, ABA Breastfeeding Counsellor Lactose is the sugar in all mammalian milks. It is produced in the breast and is independent of the mother's consumption of lactose. It is present in a constant concentration in breastmilk. Foremilk, the milk the baby gets when he first starts to feed, does not contain more lactose than hindmilk, but it does contain less fat. Lactase is the enzyme which is required to digest lactose. Lactose intolerance arises when a person does not produce this enzyme (or does not produce enough) and is therefore unable to digest lactose. The symptoms of lactose intolerance are liquid, frothy stools, and an irritable baby who may pass wind often. If a baby is lactose intolerant, the medical tests, 'hydrogen breath test' and tests for 'reducing sugars' in the stools would be expected to be positive. However these are positive in most normal babies under three months too so their use in diagnosing lactose intolerance is open to question. There are some common fallacies about lactose intolerance that you may hear in the community: Lactose in the breastmilk will be reduced if the mother stops eating dairy products.

38. Welcome To NoWhey Site dedicated to helping people with lactose intolerance. It contains lots of practical advice on how to shop and eat out and avoid products that contain lactose. http://www.nowhey.org

Welcome to NoWhey.org Last Updated 01/07/03 This site is dedicated to educating people about lactose intolerance and all the hidden places that lactose (milk sugar) shows up in commercially prepared food goods. As you might guess from the title of this site, the most insidious of the hidden forms of lactose is whey . Whey sounds healthy. But most people have no idea what whey really is! Whey is about 75% lactose! Whey is a by-product of the cheese making process. It's really a waste product, but the clever dairy industry has figured out how to market this product to what seems like the entire prepared food industry. It's not clear to me that whey has any real purpose in foods except to make extra money for the dairy industry (and as a sneaky way to add sugar to a product while making it sound like something healthy). If they're not adding whey, they're adding non-fat dried milk. That's also mostly lactose. (Milk is essentially water, lactose and fat. The fat is what gives milk its white color, not the calcium as you might believe.) Sometimes you get both non-fat dried milk and whey. I've even seen products that contain whey, non-fat dried milk and lactose! A triple whammy! So take a spin around the site. You'll learn about lactose intolerance and how to avoid ingesting lactose. And you're going to be shocked at all the places lactose is hiding.

39. MedlinePlus Medical Encyclopedia: Lactose Intolerance lactose intolerance. Definition Return to top. lactose intolerance is the inability to digest lactose, a type of sugar found in milk and other dairy products. http://www.nlm.nih.gov/medlineplus/ency/article/000276.htm

@import url(http://www.nlm.nih.gov/medlineplus/images/advanced.css); Skip navigation Medical Encyclopedia Other encyclopedia topics: A-Ag Ah-Ap Aq-Az B-Bk ... Z Lactose intolerance Contents of this page: Illustrations Alternative names Definition Causes, incidence, and risk factors ... Prevention Illustrations Digestive system organs Alternative names Return to top Lactase deficiency; Milk intolerance; Disaccharidase deficiency; Dairy product intolerance Definition Return to top Lactose intolerance is the inability to digest lactose, a type of sugar found in milk and other dairy products. It is caused by a deficiency of the enzyme lactase. Causes, incidence, and risk factors Return to top Lactose intolerance occurs when the small intestine does not produce enough of the enzyme lactase. Babies' bodies produce this enzyme so they can digest milk, including breast milk. Before humans became dairy farmers, most people did not continue to drink milk, so their bodies did not produce lactase after early childhood. People from cultures in which adult consumption of milk and milk products occurred earliest are less likely to suffer from lactose intolerance than those from areas where dairy farming began more recently. As a result, lactose intolerance is more common in Asian, African, African-American, Native American, and Mediterranean populations than it is among northern and western Europeans. Lactose intolerance can begin at various times in life. In Caucasians, it usually starts to affect children older than five years of age. In African-Americans, lactose intolerance often occurs as early as two to three years of age.

40. DairyCare: Lactose Intolerance Products, Products For Dairy Intolerance, Dietary A lactose intolerance dietary supplement, for management of dairy intolerance symptoms. Formulated with Acidophilus to replace the lactase enzyme to relieve lactose intolerance symptoms http://www.dairycare.com

One pill a day and Dairy Intolerance Disappears Dairy Care the once-a-day lactose replacement that saves you up to 50% on the costs of your current digestive aid for dairy intolerance. Now, you can eat and drink all different kinds of milk and dairy products without the uncomfortable bloating, gas, and diarrhea problems that come along with lactose intolerance. With Dairy Care , the once-a day digestive aid for lactose intolerance, you have the freedom to enjoy once again the dairy foods and drinks that you enjoy. Imagine eating cottage cheese and ice cream without the pain of dairy intolerance. Dairy Care is the premier once-a-day lactose intolerance dietary supplement for the management of dairy intolerance symptoms. Formulated with Acidophilus Dairy Care replaces the lactase enzyme to relieve your lactose intolerance symptoms at their source. ORDER DAIRYCARE ONLINE TODAY! Special Savings! Need more than a bottle or two? Save more when you buy our 30-count and 60-count bottles in bulk. "I wanted you to know how delighted I am with DairyCare. We have given information about it to our son, several clients and friends, and others." "Since I started using DairyCare instead of Lactaid, I am able to eat anything and everything. This is the most incredible product for someone with a lactose intolerance problem."

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