161. Insomnia: Description, Criteria, Causes, Symptoms, Treatments And Medications . insomnia is defined as a person being unable to fall asleep or maintain sleep. They...... insomnia. Also known as http://www.mental-health-matters.com/disorders/dis_details.php?disID=53

162. The London Sleep Centre: About Us - Our Team Of Experts Diagnosis and treatment of sleep disorders including insomnia, and sleep apnoea. Offers scientific diagnostic assessments. http://www.londonsleepcentre.com

The London Sleep Centre 137 Harley St London Email It is our mission to be the leading independent provider of diagnostic and treatment services for people with Sleep Disorders. We provide our services within an Integrated Model of health care utilising state-of-the-art scientific technology and expertise in the diagnosis of sleep problems. This is combined with a comprehensive medical, psychological, social and holistic treatment package that is individually tailored for every patient. Our unique Sigma Approach integrates a variety of models of care for people with sleep problems and we treat people across the life span from early childhood to the later years. We have expertise in the assessment and treatment of all types of Sleep Disorders from Breathing Related Sleep Disorders such as Obstructive Sleep Apnoea (OSA) through to patients with Insomnia, Narcolepsy, Sleep Disorders of Childhood and sleep related problems of Pregnancy, Psychiatric and Medical conditions. Our Scientific Diagnostic Assessments measure a variety of parameters in your living, working and social environment thereby enabling an accurate real-time analysis. This coupled with our proprietary

163. Shuteye.com: Home For people with sleep problems, Shuteye.com offers an abundance of sleep tips and information about insomnia, sleep disorders, sleep aids, overcoming http://www.shuteye.com/

Welcome. It's important to get the sleep you need, so you can wake up ready to embrace your day and feel more engaged in what's going on around you. Fortunately, there are many things you can do to help overcome your sleeplessness. This site features information and tools that can help you: Uncover your patterns of sleeplessness Understand the effects of sleep loss on your life Discover simple strategies to improve your sleep Enlist the help of your doctor ... Learn about sleep medicines Sleeping well is important, and sleeplessness deserves attention and appropriate treatment. Talk to your doctor. If you struggle with getting a good night's sleep, you should know that there are safe and effective solutions that can help you sleep. And sleeping well can help you feel more connected with yourself and the world around you. Talk to your doctor about your sleeplessness and begin taking positive steps toward overcoming it. Home Sleep Solutions How Sleep Loss Affects You About Insomnia ... For More Information Click here to learn more about Sanofi-Synthelabo sleep products.

164. A.R.E. Clinic -- Radio-Active Appliance: For Body, Mind, & Spirit A device developed in the psychic readings of Edgar Cayce that can help insomnia, chronic stress, and improve regeneration. http://areclinic.org/articles.asp?ArticleID=8&src=h

165. What Causes Insomnia Usually, insomnia is caused by stress or by disturbances in the normal sleeping/waking cycle. Known factors associated with insomnia include http://www.diseases-explained.com/Insomnia/whatcausesinsomnia.html

Usually, Insomnia is caused by stress or by disturbances in the normal sleeping/waking cycle Female gender advancing age marital separation the loss of a spouse or partner unemployment , and poor living conditions have all been associated with higher rates of Insomnia Known factors associated with Insomnia include: n Changes in sleep timing : Shift work or jet lag. n Medical conditions : Respiratory disease (particularly asthma), cardiovascular disease (such as congestive heart failure), endocrine disease, gastrointestinal disease (reflux), pregnancy, sleep apnea, or neurologic disease. n Drugs : Stimulants (diet pills or amphetamines), selected antidepressants, corticosteroids, diuretics, seizure medicines, and some blood pressure medications. n Psychiatric problems : Anxiety, mood, or thought disorders. n Stressful situations : Major life events, employment concerns, or financial stress. n Substance abuse : Stimulant abuse or withdrawal from alcohol or sedative-hypnotics. n Lifestyle choices : Drinking alcohol, smoking cigarettes, drinking caffeine-containing beverages (coffee, tea, or soft-drinks).

166. MEDITATION CD, Guided Meditation Tapes, Meditation Techniques Offers advice on stress management and prevention of insomnia and anxiety. Series of relaxation and meditation tapes available for ordering online. http://www.deepsoundsleep.com

It's TIME to Meditate and Feel Great Again! Guided Meditation: Fast relief for when you don't have time to relax. TIME publishes the power of meditation. Meditation is Yoga for the Mind Discover what mystics have known for years... Meditation improves your Life with little-or-no effort at all. In less than 10 minutes, you'll feel absolutely amazing... I guarantee it! Michaiel Patrick Bovenes "My CDs are like having a personal Relaxation Therapist on-call 24 hours a day! " Going Within: How to Meditate! Creating Inner Peace Deep Sound Sleep " Michaiel's relaxation CDs are meditation masterpieces! " End Procrastination Rainbow Meditation Inner Strength Stop Stress End Insomnia Motivation Abundance Heal Emotions Articles I FAQ I Benefits I Guarantee I Author Note: Safe for all ages. We are not affiliated with any religious organization. Dear Web Browser Meditation is the fastest growing stress management technique in America today!

167. ~~Plague Of Insomnia~~Hovering Through Waking Dreams~~ http://wakeup.to/poinsomnia/

168. SPLICEDwire | Christopher Nolan Interview For "Insomnia" (2002) Rob Blackwelder describes the remake of a gloomy and unusual 1997 cop versus killer psychological thriller from Norway. http://splicedwire.com/02features/cnolan.html

Ads_kid=0;Ads_bid=0;Ads_xl=0;Ads_yl=0;Ads_xp='';Ads_yp='';Ads_opt=0;Ads_wrd='[KeyWord]';Ads_prf='';Ads_par='';Ads_cnturl='';Ads_sec=0; by Rob Blackwelder/SPLICEDwire "INSOMNIA" INTERVIEW WHO: Christopher Nolan WHAT: director WHEN: May 6. 2002 WHERE: Prescott Hotel, SF, CA HOW (you might know him): He wrote and directed last year's biggest sleeper hit, the brilliantly backwards noir thriller "Memento." REVIEW LINK "Insomnia" REVIEW CROSS-REFERENCE Christopher Nolan "Memento" ('01) LINKS for this film Official site at movies.yahoo.com at Rotten Tomatoes at Internet Movie Database Watch the trailer! 'Memento' recognition landed Christopher Nolan in the director's chair for big-budget 'Insomnia' Two years ago Christopher Nolan was in Hollywood trying to get Warner Brothers to hire him as a screenwriter on a remake of a gloomy and unusual 1997 cop vs. killer psychological thriller from Norway called "Insomnia." Warner's owned the rights to the film about a complex murder case in a town north of the Arctic Circle, where the sun doesn't set in the summer, and much to Nolan's disappointment they'd just hired a writer named Hillary Seitz to pen an American version of the film. So Nolan turned his focus to a low-budget noir thriller he'd been writing (from a short story by his brother), a reverse-chronological allegory of revenge and amnesia called

169. Health Library - prevention. insomnia. Topic Overview. insomnia is a common sleep problem, affecting almost everyone at some point in their lives. People http://yalenewhavenhealth.org/Library/HealthGuide/IllnessConditions/topic.asp?hw

170. Sleep Disorders Center Of SW Florida Learn about this center and its diagnosis and treatment of sleep apnea, insomnia, narcolopsy, and other sleep disorders as well as clinical research. Includes health news and resources. http://www.mydoctor.com/martincohnmd/

171. Newer Hypnotic Drugs For Insomnia (No. 77) Print, Up. Down. Newer hypnotic drugs for insomnia (No. 77). NICE has TA077 Newer hypnotic drugs for insomnia, Full guidance, TA077 - Zaleplon http://www.nice.org.uk/cat.asp?c=113330

172. Herb World News Online · Research Reviews Herb Research Foundation article describes results of study showing the use of herbs which aided the symptoms of pharmaceutical drug withdrawal such as irritability, insomnia, gastrointestinal disturbance and headache while relieving anxiety, panic and depression. Among the herbs were the Chinese medicinal herbs, Wu Wei Zi, (Schizandra) and Huang Qin (Scutellaria). http://www.herbs.org/current/phytbenzo.html

Herb World News Online Herb Research Foundation Return to Table of Contents Search Our Site: Top News World Science Research Reviews ... Features Research Reviews Phytotherapy aids in benzodiazepine withdrawal The author, a phytotherapist and pharmacist, mentions 28 plants that are effectively used by the clinic for anxiolytic, sedative, muscle relaxant, antidepressant, and/or adaptogenic effects. Seven are singled out for detailed discussion: valerian ( Valeriana officinalis L. Valerianaceae), kava ( Piper methysticum G. Forster, Piperaceae), passionflower ( Passiflora incarnata L. Passifloraceae), manuka ( Leptospermum scoparium Hypericum perforatum L. Clusiaceae), ashwaganda ( Withania somnifera (L.) Dunal, Solanaceae), and schisandra ( Schisandra chinensis (Turcz.) Baillon, Schisandraceae). Part of the author's rationale for using these plants is that some of them contain constituents shown to act as agonists at the central benzodiazepine receptors in a manner similar to the drugs themselves. Kava, Passiflora incarnata and P. coerulea

173. Review: Insomnia insomnia. insomnia, a compelling thriller from first time Scandinavian director Erik Skjoldbjaerg, occurs in a state of perpetual light. http://movie-reviews.colossus.net/movies/i/insomnia.html

Insomnia A Film Review by James Berardinelli Norway, 1997 U.S. Release Date: 7/98 (limited) Running Length: MPAA Classification: R (Violence, profanity, nudity, sex) Theatrical Aspect Ratio: Cast: Stellan Skarsgard, Sverre Anker Ousdal, Bjorn Floberg, Gisken Armand, Maria Bonnevie, Kristian Figenschow, Thor Michael Aamodt, Bjorn Moan, Marianne O. Ulrichsen Director: Erik Skjoldbjærg Producers: Tomas Backström, Petter J. Borgli, Tom Remlov Screenplay: Nikolaj Frobenius, Erik Skjoldbjærg Cinematography: Erling Thurmann-Andersen Music: Biosphere U.S. Distributor: First Run Features In Norwegian with subtitles Most murder mysteries take place in the dark. Insomnia , a compelling thriller from first- time Scandinavian director Erik Skjoldbjaerg, occurs in a state of perpetual light. The setting is north of the Arctic circle in the middle of summer. At that time and place, we have entered the land of the midnight sun, a strange world where daylight holds court twenty-four hours a day. Yet, even in such bright circumstances, the darkest impulses of the human soul can not always be held at bay. Insomnia starts out like a relatively traditional murder mystery - the kind of thing that might play on any episode of the PBS TV series

174. Help For Insomnia Offers a question and answer concerning help for insomnia. http://healthlink.mcw.edu/article/1005767082.html

Search Articles: search tips Please Take the HealthLink Survey Email this article Print this article Find related articles: By topic: Wellness/Lifestyle By keywords: sleep insomnia Receive Health Link via email! Subscribe now >> Help for Insomnia Q: Lately, I have been having a lot of trouble sleeping. I've tried several over-the-counter medications and am relying more on caffeine during the days to stay awake. What can I do to get more rest? A: Set a regular schedule for sleep, with a heavy emphasis on stable bedtime routines. Exercise regularly, but avoid heavy exercise before bedtime. Avoid taking naps. Beginning 30 minutes before bedtime, provide a wind-down period with no TV, loud music or other stimulation. Reserve the bedroom for sleep only. Go to bed when ready to sleep and leave the bedroom if unable to sleep after 30 minutes. Avoid the use of alcohol or over-the-counter sleep medications as sleep inducers. Try not to rely in caffeine to stay awake, especially later in the day. Often worry keeps us awake. Part of what we have learned recently is that we are not in control of our lives the way we once thought. One way to deal with this is through prayer and meditation, and taking the things we cannot affect and giving them over to God. I can think of few better ways to end the day and improve the likelihood of a better night's sleep.

175. BehaveNet® Clinical Capsule™: Primary Insomnia DSMIV Primary insomnia. Difficulty in initiating or maintaining sleep. Diagnostic criteria for 307.42 Primary insomnia (cautionary statement). http://www.behavenet.com/capsules/disorders/insomnia.htm

BehaveNet DSM-IV: Primary Insomnia Difficulty in initiating or maintaining sleep. A term that is employed ubiquitously to indicate any and all gradations and types of sleep loss.* Insomnia may be associated with any of a number of mental disorders . When the problem exists in the absence of another cause, it is considered a separately diagnosed Dyssomnia Diagnostic criteria for 307.42 Primary Insomnia cautionary statement A. The predominant complaint is difficulty initiating or maintaining sleep, or nonrestorative sleep, for at least 1 month. B. The sleep disturbance (or associated daytime fatigue) causes clinically significant distress or impairment in social, occupational, or other important areas of functioning. C. The sleep disturbance does not occur exclusively during the course of Narcolepsy Breathing-Related Sleep Disorder Circadian Rhythm Sleep Disorder , or a Parasomnia D. The disturbance does not occur exclusively during the course of another mental disorder (e.g., Major Depressive Disorder Generalized Anxiety Disorder , a Delirium E. The disturbance is not due to the direct physiological effects of a

176. Insomnia - Smh.com.au Paul Byrnes discusses the remake of a 1997 Norwegian thriller, in which Stellan Skarsgard was a sleepdeprived Swedish detective in the endless daylight of a northern summer. http://www.smh.com.au/articles/2002/09/04/1031115883688.html

Home Entertainment Film Reviews ... place an ad extra personal finance travel education subscribe home delivery eNewsletter archives today's edition: am past 10 days site guide Insomnia Reviewed by Paul Byrnes September 5 2002 Absorbing contest ... Pacino and Williams grapple for power in Insomnia. Related links: Christopher Nolan on directing Insomnia Nolan tries a non-sleeper Norway is my way, says Nolan Directed by Christopher Nolan Written by Hillary Seitz, based on a Norwegian film of the same name Rated M Cinemas everywhere Insomnia is a remake of a 1997 Norwegian thriller, in which Stellan Skarsgard was a sleep-deprived Swedish detective in the endless daylight of a northern summer. Al Pacino is sleepless in Alaska in the remake. Most of the plot is the same, but the film has a different tone, partly because Robin Williams plays the antagonist. This strange pairing works pretty well. Pacino has built a mighty career on credibility, his total conviction in playing men under stress, a lot of them cops. Williams has built a career on incredibility, playing geeky guys with unwieldy talents like Adrian Cronauer and Patch Adams. Many of them aren't even human, such as Mork the alien, or the robot in Bicentennial Man . Williams finds playing humans hard, so he often resorts to childish emotions and mawkishness, as though he hasn't yet learned the subtler ways of our planet.

177. Insomnia, UPMC | University Of Pittsburgh Medical Center, Pittsburgh, PA, USA Information about diagnosis, treatment options, and current research for insomnia from the experts at UPMC. Home Diseases Conditions insomnia, insomnia. http://insomnia.upmc.com/

Home Insomnia Insomnia refers to inadequate or poor sleep quality. Read more Overview Diagnosis Treatment Options ... Contact UPMC Supplemental content provided by HealthGate Data Corp Terms and Conditions

178. Error Page What is currently known about the genesis and treatment of insomnia and hypersomnolence, depression and sleep, sleep disturbances in PTSD, and pain and sleep? Read on to find out. http://www.medscape.com/Medscape/psychiatry/TreatmentUpdate/1999/tu01/public/toc

Register Log In The page you are looking for could not be found. From this page, you can: Use search to find similar pages. Use your browser's "Back" feature to return to the previous page Go to your Medscape home page We apologize for any inconvenience. Click here if you would like to send us email about this issue. About Medscape Medscape offers free access to: MEDLINE (Optimized for Physicians) 200+ Free CME Courses 25 Medical Specialty Sites 100+ Medical Journals Conference Coverage Daily Medical News Register now About Medscape Help WebMD Health

179. Insomnia - Suite101.com insomnia Note This topic has been archived and is available for Adoption! Contact Member Sevices for more information. Related Subject(s) insomnia. http://www.suite101.com/welcome.cfm/insomnia

Topics Articles Links Courses DIRECTORY COMMUNITIES BOOK CIRCLE SUITE U ... MY SUITE Search Suite101.com Within: Insomnia Health Search The Web Member Central Join Our Community! Login What's New Become a SuiteU Affiliate ... MemberUpdate Suite University About Suite University Suite University News Visit the University Course Listing ... FREE Demo Course New Topics Agora News Foraging Wild Foods Soapmaking All About the Olympics ... More... Suite Events Teacher Appreciation Event 2004 Family Focus 2004 In Tune With Johann Sebastian Bach More about Suite101 About Suite101.com - Select a related topic - Agoraphobia Alexander Technique Alzheimer's Disease Aromatherapy Asperger's Syndrome Asperger's Syndrome and A BodyWork Techniques Breast Cancer Canadian Health Carrie Writes About Disab Celebrating Life Child Sexual Abuse Chiropractic Health Care Clinical Nutrition Creative Therapy Depression In Women Dissociative Identity Dis Eating Disorders Fibromyalgia Friends Fitness Fluoridation Graves' Disease Health Psychology Herbal Healing Hypochondria Hypothyroidism I May Be Getting Older, B

180. ' I C K L E W I F T Y . O R G The artist provides an insight into terminal insomnia. Includes resume. Flash plugin necessary. http://www.wifty.org

Previous Very unexpectadly ickle wifty arrived on his due date. This entry describes how his arrival came about. Sat Dec 28th, I had a 'show' which was a slightly bloody mucas loss. Sun Dec 29th, I had a small loss of water which I thought was my waters breaking. Mon 30th Dec, I realised that I hadn't felt ickle wifty move for some time so I decided to pop into the hospital and just get baby monitored. I expected to have 20 minutes of monitoring, realise everything was ok and go home that's not quite what happened. I was strapped to the monitor and baby's heart beat was not as it should have been. They like the trace to have lots of movement up an down but ickle wifty's was very narrow and then it bottomed out. I was told not to worry and then sent for a scan. One of the consultants carried out the scan (although no one actually told me who he was) and he said that baby was fine but that I had a calcified placenta (no one could explain how that had happened but it meant that the placenta was no longer doing it's job properly) and that there was no benefit to ickle wifty for him to stay inside, and that they would either induce me or perform a c-section depending on the heartbeat. I was only 1cm dialated so in theory an epidural wasn't possible but as my waters had broken and I was going on a drip to speed things up they let me have one. I was moved to a delivery suite and an anestatist put the epidural in at which point I was very sick. Baby was constantly monitored as they were still worried about his heart rate. Yhey used a new machine called 'Stan' and put a clip onto babie's head to get a good trace. All the time I was monitored I was told I may have to have a c-section.

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