81. NMAP: The UK's Gateway To High Quality Internet Resources In Nursing, Midwifery, This patientorientated leaflet provides access to information about the causes, signs symptoms, treatment, and prevention of achilles tendonitis. http://nmap.ac.uk/browse/mesh/C0001074L0001074.html

low graphics Achilles Tendon other: Heel Achilles tendinitis Patient Education Handout [Publication Type] Achilles Tendon / injuries Last modified: 27 May 2004

82. Calf Muscle Strains And Achilles Tendinitis: Prevention And Treatment See sprained ankle. achilles tendonitisinflammation of the achilles tendon. Shortening of the Achilles tendon and calf muscle is a big part of the problem. http://home.sprynet.com/~holtrun/calf.htm

Calf Muscle Strains and Achilles Tendinitis: Prevention and Treatment David Holt specialized in orthopedics 20 years ago, and has been a regular runner for longer than that. Here is his advice on two key exercise injuries. The Achilles tendon attaches to the Calf Muscle. Strain the gastrocnemious muscle and you'll have placed great pressure on the Achilles tendon. Strained the Achilles or have chronic Achilles tendinitis...look to the calf muscle for associated injury or muscle shortness. Calf muscle strains Achilles tendonitisinflammation of the achilles tendon. Shortening of the Achilles tendon and calf muscle is a big part of the problem. Avoid high heels...you don't have to follow the fashions. Heel inserts are a great aid to reducing strain on the Achilles tendon, but are not effective unless you also work on the flexibility aspect with whichever two or three stretches you prefer from: Calf muscle stretches...5 stretches to decrease injury risk Overpronation and other factors damage the Achilles tendon, but a FULLY stretched pair of calf muscles, gastrocnemius and soleus, is your first line of defense against damage to the Achilles tendon, the muscles, or that all important muscle tendon unit. Slow stretching...no bouncing

83. Achilles Tendonitis - Online Treatment Advisor. New Treatments, March 2, 2004. Find the best and newest treatment for achilles tendonitis based on the patient s symptoms. achilles tendonitis Online Treatment Advisor. http://www.medical-library.org/journals/treatment/heel_pain/1_achilles_tendoniti

Online Treatment Advisor The National Medical Society Achilles Tendonitis - Online Treatment Advisor Find the best and newest treatment for Achilles tendonitis based on the patient's symptoms. New Treatments, March 2, 2004. For how many weeks has the heel pain been present? How old is the patient? Has the patient suffered an injury to the heel? Yes No Does the patient have pain in the front of the foot? Yes No Does the patient have pain in the rear of the foot? Yes No Is the patient a jogger? Yes No Sara J. Thompson, MD back to the library Online Diagnosis of Symptoms and Medical Diseases Online Diagnosis of Psychiatric Disorders Online Treatment Advisor and New Treatments ... Diagnosis by Disease This interactive medical program will find the best treatment for Achilles tendonitis and heel pain.

84. Achilles Tendonitis - Online Diagnosis. New Treatments, March 2, 2004 Online diagnosis of achilles tendonitis based on the patient s symptoms. New Treatments, March 2, 2004. achilles tendonitis Online Diagnosis. http://www.medical-library.org/journals/mddx/heel_pain/1_achilles_tendonitis.htm

Online Medical Diagnosis The National Medical Society Achilles Tendonitis - Online Diagnosis Online diagnosis of Achilles tendonitis based on the patient's symptoms. New Treatments, March 2, 2004. For how many weeks has the heel pain been present? How old is the patient? Has the patient suffered an injury to the heel? Yes No Does the patient have pain in the front of the foot? Yes No Does the patient have pain in the rear of the foot? Yes No Is the patient a jogger? Yes No Judith Harper, MD back to the library Online Diagnosis of Symptoms and Medical Diseases Online Diagnosis of Psychiatric Disorders Online Treatment Advisor and New Treatments ... Diagnosis by Disease This interactive medical program finds a diagnosis for Achilles tendonitis.

85. Emory Healthcare: Achilles_tendonitis achilles tendonitis. Injuries or Conditions for Achilles Tendon The Achilles tendon can become injured for several reasons including http://www.emoryhealthcare.org/departments/sports/sub_menu/achilles_tendonitis.h

Making People Healthy Home Find a Physician Departments Facilities ... Ways to Give Search: Patient/Visitor Guide What We're About Our Location Common Injuries ... CLICK HERE to speak with an Emory nurse "U.S." News Ranks Emory University Hospital Among Nation's Best Hospitals In Seven Specialties Click Here for More.... Emory Sports Medicine printer-friendly version Achilles Tendonitis Anatomy of Achilles Tendon: Achilles tendonitis is inflammation and/or degeneration of the Achilles tendon which is also called the heel cord. It is a large tendon that is an extension of the calf muscles which run down the back of the lower leg and attach to the heel bone. This tendon is vital to walking, an activity almost impossible to do with this injury. The name comes from the legendary Greek hero of the Trojan War, Achilles, who was killed when an arrow struck him in the heel, the only vulnerable spot on his body. Injuries or Conditions for Achilles Tendon: The Achilles tendon can become injured for several reasons including: Increasing running speed or running distance too quickly Too much activity, too soon after a respite or period of inactivity

86. Achilles Tendon Injuries Tendonitis And Other Sports Injury Information achilles tendon injuries. content partner. The symptoms for acute inflammation of the achilles tendon are Pain on the tendon during exercise; http://www.gymuser.co.uk/fitness/injury/achilles-tendon.htm

Achilles tendon injuries content partner To discover more about Achilles Tendinitis injuries you need only look at the large tendon at the back of the ankle. It connects the large calf muscles (Gastrocnemius and Soleus) to the heal bone (calcaneus). This tendon can become inflammed through overuse as well as a number of contributory factors. It is estimated that 11% of all running injuries can be due to Achilles tendinitis. This tendon has a poor blood supply which is also why it's slow to heel. Achilles tendinitis can be acute or chronic. Acute will happen as a result of overuse or training too much, too soon especially on hard surfaces or up hills. If your feet roll in when you run or overpronate then this can increase the strain on the Achilles tendon because the tendon is twisted as the foot rolls in. If the warning signs of Achilles tendinitis are ignored or it is not allowed to heal properly then the injury can become chronic. Chronic Achilles tendinitis is a difficult condition to treat. The pains experienced during the acute phase of the injury tend to disappear after a warm up but return when training has stopped. Eventually the injury gets worse and worse until it is impossible to run. The symptoms for acute inflammation of the Achilles tendon are: Pain on the tendon during exercise Swelling over the Achilles tendon Redness over the skin You can sometimes feel a creaking when you press your fingers into the tendon and move the foot Symptoms for chronic Achilles tendinitis are similar to those of acute tendinitis as well as:

87. Shopping Search Engine - Look Up Any Product With A Product Search Engine Pro Tec achilles Tendon Strap, Each. Experience immediate relief from achilles tendonitis and return to your normal activity level. http://www.xkms.org/FootSmart-1/ProTec-Achilles-Tendon-Strap,-Each.htm

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88. Shopping Search Engine - Look Up Any Product With A Product Search Engine Chopat achilles Tendon Strap, Each. Experience immediate relief from achilles tendonitis and return to your normal activity level. http://www.xkms.org/FootSmart-4/Chopat-Achilles-Tendon-Strap,-Each.htm

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89. HealthlinkUSA Achilles Tendon Links Ease the Pain Of achilles tendonitis Find achilles tendonitis supports from Silipos, Bort and Protec that provide focused compression to stimulate http://www.healthlinkusa.com/515ent.htm

90. Blackwell Synergy - Cookie Absent ruptures, which had been neglected for 6 weeks to 4 years; one had an acute achilles avulsion after a 2year history of chronic disabling tendonitis, and two http://www.blackwell-synergy.com/links/doi/10.1046/j.1460-9584.2002.00340.x/full

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91. AAOS Online Service Fact Sheet Achilles Tendon achilles tendon. According The achilles tendon is the largest tendon in the human body and can withstand forces of 1,000 pounds or more. But http://orthoinfo.aaos.org/fact/thr_report.cfm?Thread_ID=124&topcategory=Foot

92. Achilles Tendinitis The achilles tendon is the large tendon at the back of the ankle. The achilles tendon has a poor blood supply which is why it is slow to heal. http://www.sportsinjuryclinic.net/cybertherapist/back/achilles/tendinitis.htm

Search this site Heat retainer Cold therapy Rehabilitation Stretching ... Latest Research Achilles Tendinitis What is Achilles Tendinitis? The Achilles tendon is the large tendon at the back of the ankle. It connects the large calf muscles (Gastrocnemius and Soleus) to the heal bone (calcaneus). This tendon can become inflammed through overuse as well as a number of contributory factors. It is estimated that 11% of all running injuries can be due to Achilles tendinitis. The Achilles tendon has a poor blood supply which is why it is slow to heal. What kind of rehabilitation is important? Achilles tendinitis can be acute or chronic. Acute tendinitis will happen as a result of overuse or training too much, too soon especially on hard surfaces or up hills. If your feet roll in when you run or overpronate then this can increase the strain on the Achilles tendon because the tendon is twisted as the foot rolls in. If the warning signs of Achilles tendinitis are ignored or it is not allowed to heal properly then the injury can become chronic. Chronic Achilles tendinitis is a difficult condition to treat. The pains experienced during the acute phase of the injury tend to disappear after a warm up but return when training has stopped. Eventually the injury gets worse and worse until it is impossible to run.

93. BOFFS - Achilles Tendon achilles Tendon. achilles Tendon problems Some questions answered. What is the achilles Tendon? The achilles tendon (or heel cord) is http://www.bofss.org.uk/html/achilles_tendon.shtml

Public Section Welcome to BOFSS Are you the same as Chiropodists? Foot and ankle problems Achilles Tendon ... Downloads Achilles Tendon Achilles Tendon problems Some questions answered What is the Achilles tendon? How does it get injured? How would I know if I had an Achilles tendon problem? Can I treat it myself? ... Will I need an operation? What is the Achilles Tendon? The Achilles tendon (or heel cord) is the thick strap that can be felt running down the back of the calf into the heel. The tendon is made up of many bundles or fibres of a strong material called collagen, which is the body's main tissue building block. It is attached to, and worked by, the large muscles that make up the calf (gastrocnemius and soleus). When the Achilles tendon pulls on the heel it makes us go up on tiptoe, or pushes us forwards when walking or running. If this tendon is not working it is difficult to walk and the ankle feels weak. back to top How does it get injured? How does it get injured? Most Achilles tendon problems occur in middle-aged athletes and are basically overuse injuries. In a few cases, other medical conditions contribute to the weakening of the tendon. A high-arched or low-arched foot may increase the stresses on the Achilles tendon. As we get older the tendon becomes less flexible and less able to absorb the repeated stresses of running. Eventually small "degenerative" tears develop in the fibres of the tendon. The body tries to repair these tears. Sometimes the repair process is successful. However, the blood supply of the lower part of the tendon is not very strong and the combination of this and the continued stresses of running mean that the tendon may not completely heal. Instead, the tendon and its lining become painful and swollen, and the tendon may feel weak. The combination of degenerative and repair processes in the tendon is called tendonosis (or sometimes tendonitis). Because the lining of the tendon is called its tenosynovium, inflammation of the lining is called tenosynovitis.

94. Achilles Tendon Rupture achilles Tendon Rupture, Unable to stand on ball of foot. Localized tenderness achilles tendon insertion; Localized hemorrhage at rupture site; http://www.fpnotebook.com/ORT14.htm

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95. EMedicine Health - Achilles Tendon Rupture When To Seek Medical Care The achilles tendon or tendon calcaneus is a large ropelike band of fibrous tissue in the back of the ankle that connects the powerful calf muscles to the heel http://www.emedicinehealth.com/articles/4504-4.asp

Search June 2, 2004 Registration Healthcare Professionals High cholesterol can affect children. Is your child at risk? About 1 million people in the United States have Crohn disease. What are treatment options? Is there a connection between IBD and Crohn Disease? About one third of those with diabetes do not know they have it. Are you one? Two million or more Americans have schizophrenia. Is someone you love affected? One third of those with asthma are children. What are the symptoms and triggers? Asthma Cholesterol Crohn Disease Diabetes ... Mental Health You are in: Foot, Ankle, Knee, and Hip Achilles Tendon Rupture When to Seek Medical Care Tendon strain or tendon inflammation (tendonitis) can occur from tendon injury or overuse and can lead to a rupture. Call your doctor if you have signs of minor tendon problems. Minor tenderness and possible swelling increases with activity. There is usually no specific event causing sudden pain and no obvious gap in the tendon. You can still walk or stand on your toes.

96. Injuryupdate.com.au - Australia's Best Information Source For Elite Sports Injur achilles tendon injuries. It is named after the Greek warrior achilles who legend states was felled by an arrow which hit his unprotected achilles tendon. http://www.injuryupdate.com.au/injuries/foot_&_ankle/achilles_injuries.php

AFL Cricket NRL Rugby ... Clinics Achilles tendon injuries The Achilles tendon is the longest and thickest tendon in the body, connecting the calf muscle group to the heel bone (calcaneus) behind the ankle joint. It is named after the Greek warrior Achilles who legend states was felled by an arrow which hit his unprotected Achilles tendon. Achilles tendon injuries are very common in runners but also occur in football players. Injuries can be subdivided into partial tendon injuries (tendonitis or partial tears) and complete ruptures. If you have an Achilles injury please download the linked Acrobat .pdf form to assess your current pain levels. Ultrasound of Achilles tendon To post a comment or ask a question on this injury, visit the injuryupdate Forum ( click here To visit a clinic in Australia to have an Achilles tendon injury treated, click here To find out about enrolling in a trial for treatment of Achilles tendon injuries, click here Click here to read about Achilles tendon injuries at clinicalsportsmedicine.com Useful links on the Web: Structure of normal tendons (scientific paper) Running injuries Achilles tendon injuries (chapter from Clinical Sports Medicine - Brukner and Khan) physioroom.com link

97. Achilles Tendon achilles Tendon. Sameh A. Labib, MD John S. Gould, MD. Slide 3, Slide 3. Puddu et al classified achilles tendinitis. Normal tendon at right. http://www.ortho.hyperguides.com/Tutorials/sport_med/achilles/slides.asp

window.location="http://www.ortho.hyperguides.com/"; Achilles Tendon Sameh A. Labib, MD John S. Gould, MD Click on each slide to view a larger image. Slide Description Slide 1 Tendo Achilles (posterior view). Slide 2 Haglund deformity and the retrocalcaneal bursa, AL inset, note the inflammation of the retrocalcaneal bursa. Slide 3 Puddu et al classified Achilles tendinitis. Normal tendon at right. Paratendinitis at center and tendinosis at left (note degeneration and tendon thickening). Slide 4 Slide 5 In-shoes heel lifts. Slide 6 Haglund triad is composed of insertional Achilles tendinitis, retrocalcaneal bursitis and Haglund deformity inset: Dotted line indicates the bony prominence excised at surgery. Slide 7 Insertional Tendonitis. Slide 8 Lateral view of calcaneus: note the large "fishhook" osteophyte. Slide 9 Oblique view of the calcaneus can show intratendinous ossification otherwise obscured on a direct lateral view. Slide 10 The parallel pitch lines; described by Pavlov et al ( Radiology , 144:83). Line B-B1 is drawn parallel to A-A1. The shaded area represents Haglund deformity.

98. Bike Message Board Achilles Tendon , Bike Message Board » Sick Body, Sick Mind » achilles Tendon. Author, Topic achilles Tendon. JunkieOn-A-Kona Member Member 4765 http://forum.bikemag.com/cgi-bin/ultimatebb.cgi?ubb=get_topic;f=3;t=000131

99. Achilles Injury achilles TENDON INJURIES a patient s guide Dr Ruth Highet - Sports Physician. There s that sharp pain again on the inside of your achilles tendon. http://www.medic8.com/healthguide/articles/achillesinjury.html

"Your trusted source for health information online" Health Guide A to Z Medical Dictionary Medical Insurance ... Help HEALTH GUIDE Index Health Insurance Women's Health Men's Health ... Medical Dictionary TELL A FRIEND Tell A Friend About This Page TOPICS/THEMES Allergies Alternative Health Arthritis Asthma ... Women's Health MISCELLANEOUS Interactive Tutorials Herbal Health Products Medical News Medic8 Search ... About Medic8 ACHILLES TENDON INJURIES - a patient's guide Dr Ruth Highet - Sports Physician You've just completed an excellent session of speed work at the track, doing 10 x 400 repeats, then decide you'll do 2 more - your rationale being "gotta be good for that race coming up in 4 weeks time if I have a faster sprint to the finish line!" The 11th 400m goes well - exact same pace as the previous 6, so on the last 400, a little voice says - "go for it" at the 200m. In the split-second you decide to make this one faster than the last 7, you feel an agonisingly sharp pain in the lower calf area that immediately pulls you up. You hobble to a post just off the track - and stretch out your calf. There's that sharp pain again on the inside of your Achilles tendon. You sit down and try to massage it yourself, very tender! You decide to get home as quickly as possible to get some ice onto it!

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