81. Natural Powerlifting Powerlifting and olympic weightlifting training for natural athletes. Contains links, records, and other resources. http://www.naturalpowerlifting.com/

Apparel Powerlifters and bodybuilders have special clothing needs. Look here for the best online apparel. Bodybuilding General sites that cover all aspects of bodybuilding, including training, and dieting tips. Bench Press Looking to increase your Bench? Get training tips and articles from the best. Deadlift The pure powerlifter should look here for Deadlift programs and training tips. Equipment Discover the tools you need to help you achieve training success. Galleries Powerlifters and bodybuilders showing off their skills and genetic ability. Gyms Find a place to workout or look at the more popular places in the world people train at. Hardcore Tips, facts and frequently asked questions about the HARD issues, such as steroids. International Powerlifting and bodybuilding sites from around the world. Local Events Looking to complete or promote a local event? Magazines Bodybuilding, fitness and powerlifting magazines. Access to articles and training tips. Powerlifting Clubs Weightlifting and powerlifting clubs from around the world.

82. Tom's Weightlifting Page Tom s web site for those interested in bodybuilding weightlifting powerliftingand fitness. Bodybuilding links. Tom s weightlifting Page. http://www.math.gatech.edu/~morley/weights.html

Tom's Weightlifting Page Index: Advice to beginning lifters Intermediate Routines constructing a split routine My current routine About Me ... Andro's and stuff New Contact Me Its the real thing I now have jpg's! Testosterone , and a bigger version Postscript high resolution file of the preceeding is Here , WARNING: This is a huge file (about 1/2 meg) and you must have a postscript previewer (defined as a helper for files with suffix .ps) to view it. Here is an even bigger postscript file that has an even higher resolution version of same. The same WARNINGS apply. (The second file is about 1 Meg) Suggestions for effective training Keep track of what you do and what you eat, this way you will know what works and what does not Each time you lift do something better. This does not mean higher weights each time. Nutrition, nutrition and nutrition! Eat 1 gr per pound of lean mass per day of protein. Eat 6-7 small meals, rather than 3 large meals. Avoid lots of saturated fats, and eat lots of complex carbs this means veggies. If you are a beginner, do a full body workout 3 times a week. All others should exercise each body part once a week (possible exception, abs).

83. New York Barbells Retailer of weightlifting and exercise equipment, made in the United States. Elmira, NY, US. http://www.newyorkbarbells.com/

Linear Angled Smith Mc PLYO BOXES UNIQUE PRODUCTS INVERSION TABLE POWER RACKS POWER LIFTING PEC DECKS NECK MC. VESTS NEW YORK BARBELL OF ELMIRA CORP. . Tel: 1-800-446-1833 Show Room Hours: Mon to Fri 8:30 AM to 4:30 PM. Power Bench System THE ONE STOP DISCOUNT STORE LIFETIME WARRANTY ON HOME LINE EQUIPMENT SHOWROOM OPENED TO PUBLIC DRIVING DIRECTIONS SHRUG CAGES STRONGMAN EQUIPMENT CLOSEOUTS TESTIMONIALS Search Both Title and Item Number Product Title Item Number for HIP SLEDS LAT MACHINES CLUB LINE HOME GYM S, TREADMILLS ABDOMINAL ACCESSORIES AEROBICS BENCHES ... ORDER FORM CLICK HERE TO SEE "PRODUCTS STARTS WITH" LIST A B C ... W TORSO GYM DOOR WAY GYM GRAVITY BOOTS CALF BLOCK 5 pair RACK Roman Chairs SCOOTER Plate Trees Body Fat Analyzer Fat Caliper Plates Accessories WE ARE SWITCHING ALL OUR EQUIPMENT TO SCRATCH RESISTANT WHITE POWDER COATING SOME ITEMS ARE STILL SHOWN WITH GRAY FINISH BUT WILL BE CHANGED SOON. PLEASE SPECIFY COLOR IF YOU HAVE PREFERENCE ABOUT OURSELVES HUNTING STANDS WORKING GLOVES HAND TRUCKS ETC. Note: Products Starts with "C" are made at our factory in China We accept AMEX, VISA, MASTER CARD AND DISCOVER.

84. SLAM! Sports: 2000 Summer Games: Weightlifting Coach Abadzhiev resigns over doping scandal. SOFIA, Bulgaria (AP) Bulgaria slongtime weightlifting coach resigned Thursday, complaining about the lack of http://www.canoe.ca/2000GamesWeightlifting/home.html

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85. MSU -//- Page Not Found Information about competitive weightlifting in the central tier of the U.S. http://www.mwsu.edu/~physed/hhptl/weights/msuwl.htm

Sorry, the URL you were looking for http://www.mwsu.edu/~physed/hhptl/weights/msuwl.htm is not available. An error report has been sent to our webmaster and this problem will be corrected as soon as possible. We have recently updated the MSU website. If you bookmarked this page, it's possible the page you are looking for now has a new name. Please visit our site using one of the links below and try to find your page again. If you are still unable to located what you are looking for please e-mail our webmaster [ webmaster@mwsu.edu

86. ESPN.com - OLY - Five U.S. Lifters Athens-bound Click Here! Healthy Haworth ready for weightlifting qualifier CherylHaworth expects to Hamman tops US weightlifters, but trails http://sports.espn.go.com/oly/news/story?id=1797922

87. Sports Clubs Search Again. Clubs for weightlifting. Glyn Davies Health Studio. Contact Telephone(01269) 844739. Llanelli weightlifting Club. Contact Mr Nigel Wilding. http://www.carmarthenshire.gov.uk/CCC_APPS/eng/sports_clubs/CCC_Sports_Clubs_Sea

88. Emily's New And Improved Weightlifting Website YOUR BROWSER DOES NOT SUPPORT FRAMES!! The new and improved Emily s weightliftingWebsite involves frames, which your browser cannot display. http://www3.telus.net/intelligirl/weightlifting.htm

YOUR BROWSER DOES NOT SUPPORT FRAMES!! The new and improved Emily's Weightlifting Website involves frames, which your browser cannot display. :( Never fear, there are several browsers you can download ~free~ which do support frames, and if that is not an option, you can always visit the old, non-frames version of my site, or e-mail me for specific information! Visit the non-frames version of this site... E-mail me

89. Strength And Power Digest - The Home Of Powerful Workouts! - Fitness - Http://ww weightlifting workout information. http://www.strengthandpowerdigest.com/

Refer This Site To A Friend Reference Material Exercise Descriptions Fitness Articles Article Submission Links ... Add Links Digest Services Sports Workouts Free Workouts Back Workouts Biceps Workouts Chest Workouts Home Workouts ... Womens Fitness Publications Strength Digest Magazine Woman Strength Magazine var defaultAd = ''; Strength and Power Digest The Home of Powerful Workouts! var AdLoaded = false; var bsid = '11616'; var bsads = '6'; var bsloc = ''; var bswx = 468; var bshx = 60; var bsw = '_blank'; var bsb = 'FFFFFF'; var bsf = '0000FF'; var bsalt = 'off'; Cartoon Doll Maker and Doll Gallery! [Learn About Our Ecommerce] Graphics Gallery! Graphics Gallery and Search Animated GIFs Photos Icons Clip Art WELCOME TO STRENGTH AND POWER DIGEST! Everything on this site is free for your use. Feel free to print out any workouts and articles. If there is any way we can improve our site, please email us at strengthdigest@mail.com . Thank you. ***SPECIAL ANNOUCEMENT: Strength Digest Magazine and Woman Strength Magazine are available via email for the low cost of $15.00 for 4 quarterly issues. Don't forget, when you subscribe to 'Strength Digest' or 'Woman Strength', you receive free strength and fitness coaching (for as long as you are a subscriber). Just email your questions to

90. 22nd SEA Games Vietnam 2003 News from Organization Committee. Records. COMPETITION SCHEDULE », weightlifting.Venue Soc Son Sports Center Ha Noi Date, Event, x. 12/09/2003, Up to 56 kg, Men. http://english.seagames22.com.vn/modules/db/sche_view_by_sport.asp?id=WL

91. Fit2Fit.com Offers home fitness, aerobic and weightlifting equipment including treadmills, exercise cycles, weight training gyms and rowing machines. http://www.fit2fit.com/

92. Iran Sports Press(www.iransportspress.com) weightlifting Apr 13, 2004, 0958 Hossein Tavakoli to Receive MedicalTreatment in Tehran Mar 7, 2004, 0631 Rezazadeh Resolute http://www.iransportspress.com/artman/publish/weightlifting.shtml

News IPL Forum Events ... LINKS Weightlifting May 16, 2004, 03:42 Rezazadeh Wins Norway GP Crown May 7, 2004, 07:20 Rezazadeh to Participate in Norway Heavyweight Competition Apr 13, 2004, 09:58 Hossein Tavakoli to Receive Medical Treatment in Tehran Mar 7, 2004, 06:31 Rezazadeh Resolute to Lift Over 470 kg in Athens Mar 7, 2004, 06:25 Barkhah Back in Training Feb 14, 2004, 06:42 Eleven World Lifters Test Positive Feb 7, 2004, 05:57 Rezazadeh Elected Iran`s Sportsman of the Year Feb 5, 2004, 06:50 Hossein Tavakoli, Aiming for Another Gold in Athens Dec 23, 2003, 06:36 Resolute Rezazadeh Ready to Lift 475kg, Olympic Title Dec 4, 2003, 14:12 Mehralizadeh Acclaims Iranian Weightlifting Officials, Team Dec 2, 2003, 17:22 Rezazadeh Nominated for AIPS Best Sportsman in 2003 Nov 27, 2003, 11:28 Iranian weightlifters back home Nov 21, 2003, 13:08 Exclusive Photos from 2003 World Weight-Lifting Championships Nov 21, 2003, 09:15 Iran Aims for a Spot in Top Six Nov 16, 2003, 01:26 Iran is Aiming for Four Medals Nov 13, 2003, 02:47 Iran to Send Nine Weightlifters to World Championships Nov 7, 2003, 09:28

93. Hellenic Weightlifting Federation 1999 Review, weightlifting. Federation s Web Site. The World Federation,Upper Level. © Undersecretariat of State for Sports, http://www.sportsnet.gr/3/306/e3061.html

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94. The WeighTrainer - Bodybuilding, Weightlifting, Powerlifting, Strength Training Addressing the training and nutrition needs of drugfree bodybuilding, powerlifting, weightlifting and general strength training. http://www.engr.mun.ca/~butt/main.html

Propagating the necessary truths for serious, drug-free strength training success: Strength and Power Training, Weightlifting, Powerlifting, Bodybuilding. THE WEIGHTRAINER addresses the training and nutrition needs of the drug-free trainee. This includes Bodybuilders, Powerlifters, Weightlifters, general strength trainees and athletes interested in improving their sports performance through the use of resistance training. THE WEIGHTRAINER takes a reality-driven approach; we never forsake the wisdom that training history and experience has given us. But, on the other hand, we don't shy away from modern training science. In fact, we embrace it and adapt it in the context of training reality. If you're looking for a site that's concerned, first and foremost, with your progress, and uses all of the information available - past and present - to achieve it, then you've found THE WEIGHTRAINER "No idea is so outlandish that it should not be considered with a searching but at the same time a steady eye." - Winston Churchill CLICK to enter.

95. Title Sports - Sporting Equipment, Weight Lifting Equipment, Exercise Equipment Offers a variety of weightlifting, fitness, and health improvement equipment and gear. http://www.titlesports.com/

Home Fitness Equipment Boxing Sports Rehab ... Index Title Sports is your complete cross-training web site. We offer the world's widest array of top-quality fitness, exercise and sporting goods equipment at super discount prices. Check out our specials today! Weighted Hands Everlast 1910 Boxing T-Shirt Regular price: $14.99 Title price: Super Bag Gloves Regular price: $39.99 Title price: Neck Strengthener Dymatize Creatine Powder Regular price: $21.99 Title price: The Multi-Use Swiss Ball Power Jumper Double Aerobic Stretch Band Regular price: $9.99 Title price: Energy Fuel Regular price: $14.99 Title price: TITLESPORTS FEATURES Safe and Secure Shopping Satisfaction Guaranteed Our Commitment to Privacy 60-day No-Hassle Returns TOP SELLERS BUILD MUSCLE Super Squat Rack Incline Ab Board Olympic Weight Set BURN FAT Sweet Sweat Jar 6.5oz Vinyl Sweat Suit INCREASE ENDURANCE 985 Super X Aerobic Quad Skates FUN FITNESS Medicine Ball The Multi-Use "Swiss Ball" Ab Wheel LOOK GOOD! Ribbed Elastic Waist Short Vinyl Sweat Suit Nylon Sweat Suit Boxing Pants ... Weight Lifting Customer Service: 1.800.999.1213 Customer Service site design by VisualFuture

96. Rhino Wear Clothing Co. California, Weightlifting Apparel Large Logo, If you have trouble ordering call our toll free number,800 3322954. Or e-mail us at info@rhino-wear.com. - OR -. Call 1 http://www.rhino-gear.com/

Small Logo Apparel Rhino Links The Squat Email Us ... Sponsored Links Large Logo If you have trouble ordering call our toll free number, 800 332-2954 Or e-mail us at info@rhino-wear.com - OR - Call: 1 (800) 332-2954 Tel: 530 241-3360 Fax: 530 241-3360 Rhino Gear P.O. Box 492101 Redding, Ca 96049-2101 Other hand picked bodybuilding and fitness links Link Partners

97. NuclearNutrition weightlifting, hardcore bodybuilding and nutrition, hi-tech information on steroids and growth drugs. Mega strength nutritional supplements designed exclusively for the hard core athelete. http://www.nuclearnutrition.com

98. The Weightlifting Hall Of Fame The weightlifting Hall of Fame contains a diverse history of the strength sports,their evolution from mythology to the early Olympic Games, and from the 19th http://www.yorkbarbell.com/hallfame/hall00.html

HALL OF FAME The Weightlifting Hall of Fame contains a diverse history of the strength sports, their evolution from mythology to the early Olympic Games, and from the 19th and 20th century amateur and professional strongmen to the current specialized sports of Olympic weightlifting, powerlifting and bodybuilding. The Weightlifting Hall of Fame encompasses approximately 8,000 square feet of space and is housed in the first floor of the York Barbell administrative building, adjacent to York's manufacturing facility, 2 miles north of York at exit 11 Interstate 83. Enter the Hall of Fame. View a video tour of the Hall of Fame and York Barbell (9 MB) Quicktime Required /* You may give each page an identifying name, server, and channel on the next lines. */ var pageName = "Page Name"; var server = "Server"; var channel = "Channel"; /**** DO NOT ALTER ANYTHING BELOW THIS LINE! ****/ var code = ' '; document.write(' '); document.write('>');

99. Top20Weightlifting.com - Your Top20 Guide For Weightlifting! List of weightlifting selected sites and links to interesting articles. http://www.top20weightlifting.com/

Connect Online TOP 20 Online Search News Sports Stocks Finance ... Top 20 A-Z Make Top 20 Online your Start Page Top 20 Weightlifting Top20 Sites CyberPump.com Power Lifting Pumping Station About.com ... Fitnezz.net Top20 Sites Fitness Online Weightlifting Fed Flex Online USA Weightlifting ... Just Lift Top20 Sites Lift This Muscular Develop StrongestMan.com NSCA Lift ... Get Big Top20 Sites Fitness World Masters Weight Weights Net LiftTilYaDie.com ... Weightlifting DB Listen while you surf the web Top 20 Music Links Local MapQuest Citysearch Ticketmaster ZIP Code ... Top 20 Nation Guides Search: Google MSN Yahoo DMOZ ... Top 9 Try Also Teoma LookSmart Vivisimo Images Google AltaVista Fast News Search Google Yahoo! ABCNews DayPop ... NY Times Top Weightlifting Stories Top20 Weightlifting Directory Shopping Gyms Personalities Training Women ... Shopping Directories Yahoo LookSmart Open Directory Google Amazon "Weightlifting" Books Video Video Games Magazines ... Bodybuilding

100. Hardgainer's Home Gym One stop site for powerlifting, bodybuilding, weightlifting and fitness information. Features fitness tools, FAQ and discussion forum. http://www.hardgainers-home-gym.com

This site offers information about drug free, hype free and honest training. Whether you are a hardcore bodybuilder, a fitness or strength trainee, male or female, beginner or advanced, this site strives to offers you a wealth of information that can be used in your pursuit to be healthy and strong . Regardless of your age or where you train, or whether you want to build build muscle or reduce fat, the training information you need is pretty much the same. By following an abbreviated/Hardgainer training routine you can realize your fitness goals. Why is this site called Hardgainers- home -gym? When I started weight training I did so in a commercial gym. Soon I found that the gym scene detracted from my workouts. I setup a home gym for the cost of one years subscription to a commercial gym and started using Hardgainer style routines. I believe these two changes gave me the the gains I was striving for. The information you will find here works particularly well for the home trainee with little time to workout. Don't be fooled though, just because the routines are abbreviated does not mean they are easy.. They are what YOU put into them. What is a Hardgainer The term "

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