81. West Sussex County Council: Walking West Sussex County Council introduce the network of over 4000 km of footpaths within the county. http://www.westsussex.gov.uk/pl/Tourism/walking.htm

Text Only Home Help A to Z Index ... Contact Us Search home Leisure and Tourism Walking: Business Community and Living Education Emergency Services ... Your Council Walking Related Links Introduction Arundel to Portsmouth Canal Walks Centurion Way Chichester Harbour Area Diamond Way 2 ... South East Walks Network Introduction West Sussex offers some of the finest walking country in the British Isles. To walk here is to wander into some of the quietest corners of Southern England and to discover landscapes of great beauty, which have inspired generations of writers, poets and artists. The glories of the southern chalk downland combine magically with the remote ridges and basins of the greensand country, the hidden valleys and dense woodland of the High Weald and a coastal plain of resorts and secluded harbour reaches. These pages introduce the network of over 4000 km (2,500 miles) of West Sussex footpaths. For those armed with Ordnance Survey maps and a thirst for exploration it describes long distance trails carefully marked for your enjoyment. However far you walk, always remember to wear suitable clothing and sensible footwear. If you are not sure, go on a guided walk first or use one of the self guided walks leaflets. Completing the picture, we give information on walker's associations, what books and guides to read, which maps are needed and a reminder to respect the life and work of the countryside in the "Country Code". Walking routes in West Sussex To find out a about some of the routes that can be found in West Sussex click on the names above.

82. ABC - Science - Walking With Beasts Your gateway to walking with Beasts includes TV evidence and making of, beast fact files, fun sections and educational resources. walking With Beasts. http://www.abc.net.au/beasts/

Screening on ABC TV Beasts home Fact Files Evidence ... Email Beast of the day: Chalicothere Chalicothere means 'pebble beast'. Making fossils Burying bodies Skeleton jigsaws Camouflage ... Screen savers NEW Pitfall : Use your x-ray specs! (From ABC Oz Fossils (Requires Flash plug-in Find out when Beasts is screening on ABC TV Austar interactive and Optus iTV can switch between four simultaneous Beasts documentaries with their remote controls! Vote for your favourite beast from See all poll View the chat held with the makers of Beasts Beasts producer Jasper James, Catalyst 's Dr Paul Willis and the Australian Museum's Dr Mike Archer participated in our live online forum. The ABC's Paul Willis takes us on a trek back in time Mate, can you dig it? Computer graphics Animatronics TV production ... Scientific research behind each of the beasts. How are beasts related to modern mammals? Distributed under licence from BBC Worldwide Limited

83. New Page 5 Tour guide. Routes and maps given for following walks Royal London, Clerkenwell City, South Bank Trail, Hampstead Highgate, City Churches, Pilgrims. http://www.hawkins.ndirect.co.uk/north_london_walkers/

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84. Walking Frog Records - Welcome Instrument. Introducing! walking Frog PLAYALONG BOOKS Nine play-along instrument books to each of the selected CDs from our website. Look http://www.walkingfrog.com/

PDF Downloads: WFR Catalog Barnhouse Catalog Barnhouse Publications on WFR The Fast Track I have a printed WFR catalog and just want to enter my order Show me the new stuff. E-mail my question to WFR. Jump To My Interests Classic Repertoire/Band Director March enthusiast Big Band Jazz Brass Player ... Percussionist Find CD categories available using the "CD Categories" button or search this site for a CD Title, Song Title, Performer, Composer or Featured Instrument. Introducing! Walking Frog PLAY-ALONG BOOKS

85. Home Page A series of walking guides on video, covering the Pembrokeshire Coastal Path, Snowdon and the Yorkshire Dales. http://www.thomascom.freeserve.co.uk/

Thomas Video Productions is a family run video production company based in Milton Keynes, England. We make and distribute the Explorer Video Guides and also offer the following services: Corporate and broadcast video production Complete script to screen packages Multi-media authoring Non-Linear Editing Location shooting Training Videos Sound dubbing Tape duplication Supported tape formats include: Beta-SP DVcam DVC S-VHS Hi-8 VHS Telephone/Fax (UK) 01908 696074 email: contact@thomascom.freeserve.co.uk Thomas Video Productions Ltd Thomas Video Productions Ltd PO Box 4010 Milton Keynes England

86. Walking Tall SMALL MEDIUM LARGE. Apple Computer. MetroGoldwyn-Mayer Pictures Inc. http://www.apple.com/trailers/mgm/walking_tall/

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87. East Cheshire Outdoor Group. Walking /weekends Away.../Socialising walking, cycling, relaxing, theatre trips, rock climbing, camping. In the winter hostelling, usually one weekend a month. http://ecyha.members.beeb.net

East Cheshire Outdoor Goup affilliated to the YHA Who we are What we do Where we go 20th anniversary photos if this site is not up to date try : www.ecog.org.uk Links ... Recently suggested links Dec 2003 Find Out Weather Travel / Transport Maps and guides Equipment Suppliers Go Out Outdoor/Sporting groups Social groups 'Whats On' Tourist Info 'Do Owt' Report footpath problems Environment Cycling and Links... Miscellaneous Would anyone like to sell on their surplus gear Programme What you'll need Whats on month by month ec Jan Feb Mar Apr ... Sep -Oct-Nov-Dec Contact Us by phone 01625 428411 or e mail Navigating To find out more just click on anything underlined. To get back here from any of the other pages click on Home This YHA Group Ring site is owned by Richard H Want to join the YHA Group Ring? Skip Prev Prev Next ... List Sites East Cheshire Outdoor Goup affilliated to the YHA TOP

88. Michaelas Homepage Informationen zur Rasse, Termine, Bildergalerie sowie die Adressen von Z¼chtern und Hengsthaltern in Europa. http://home.t-online.de/home/Michaela.Hipp/

Tennessee Walking Horse A. Baden-W. e.V Sign My Guestbook Hallo Ihr Pferdenarren, Katzen- und Naturfreunde , Computer bzw. Homepagefreaks. habe, will ich mich nun hier mit einer eigenen Homepage vorstellen. Diese Seite wurde seit 1999 besucht Zuletzt Aktualisiert: Mittwoch, 25. August 1999 Diese Seite wurde seit 1999

89. Walking & Rambling A selection of several short and long distance walks, together with short descriptions. http://www.forestofavon.org.uk/wro.html

Site Map Contact us Sea Mills Circular Walk Frome Valley Walkway ... Angling Other Activities Archery Kite Flying Orienteering The best walking routes in the Forest of Avon – click here for information on the huge network of trails that will get you out into the forest. Walking Routes The Forest of Avon has a fantastic network of walking routes to take you into some of the best areas of countryside and woodland within the forest – there are long walks – short walks, hilly walks and flat walks – take your pick! Bristol to Bath Railway Path Frome Valley Walkway The Community Forest Path River Avon Trail ... Charlton Walk Walking the way to Health Walking the way to health is a national campaign to encourage us all to build activity into our daily lives. The Forest of Avon is working with two local authorities to develop local walking programmes. For information on walks in the Bristol area, contact the Walking the Way to Health Office on 0117 3773458. For Walking the way to Health information in South Gloucestershire, contact Jane Titley on 01454 863899. Lots more information on the national Walking the Way to Health initiative can be found on the website www.whi.org.uk

90. Walking In Surrey Guide to long distance and shorter routes, advice for walkers, rights of way, the country code and useful addresses . http://www.rushmoor.gov.uk/information/leisure/walks_surrey.htm

91. Shrewsbury Rambling And Hill Walking Club Programme, photographs and links. Based in Shrewsbury and affiliated to the ramblers association. http://www.shrewsramblingclub.fsnet.co.uk/

Contact Secretary Marion Hoskin on 01743 366243 for further details This site uses Explorer 4+ frames.

92. Walking: A Step In The Right Direction Why walk? walking is one of the easiest ways to be physically active. You can do it almost anywhere and at any time. How do I start a walking program? http://www.niddk.nih.gov/health/nutrit/walking/walkingbro/walking.htm

Why walk? Is it okay for me to walk? How do I start a walking program? Safety tips ... Taking the first step Why walk? Walking is one of the easiest ways to be physically active. You can do it almost anywhere and at any time. Walking is also inexpensive. All you need is a pair of shoes with sturdy heel support. Walking will: Give you more energy Make you feel good Help you to relax Reduce stress Help you sleep better Tone your muscles Help control your appetite Increase the number of calories your body uses. For all these reasons, people have started walking programs. If you would like to start your own program, read and follow the information provided in this pamphlet. Is it okay for me to walk? Answer the following questions before you begin a walking program. Has your health care provider ever told you that you have heart trouble? When you are physically active, do you have pains in your chest or on your left side (neck, shoulder, or arm)? Do you often feel faint or have dizzy spells?

93. Cotswold Walking Holidays, Walking Holidays In The English Cotswolds, Hiking Hol Offer a range of guided and self guided walking holidays in the Cotswolds and Gloucestershire . http://www.cotswoldwalks.com/

Cotswold Walking Holidays, walking holidays in the English Cotswolds, hiking holidays, hiking vacations, ramblers, walks in the UK Cotswold walking holidays, Itineraries, prices and booking information of various self-guided walking holidays in the English Cotswolds, including the Cotswold Ring and the Cotswold Way. walking holidays, hiking holidays, hiking vacations, ramblers, walks in the uk, walks in europe, hikes in england, inn-to-inn hiking holidays, cotswold way, independant hiking vacations, walk in the cotswolds index tours information ring ... lorne Bath, recognised as one of walking holidays the world's most hiking holidays beautiful cities, is one of only four European cities to be designated a walk in the cotswold UNESCO World Heritage Site - the others being Florence, Venice and Strasbourg. Bath's Georgian terraces, crowned by the magnificent Royal Circus and hiking holidays Royal Crescent, climb dramatically up the hillsides while the historic centre, where the Roman baths and ancient abbey still stand, is in a splendid walking holidays location by the River inn-to-inn hiking holidays Avon. The city is being reborn as a spa town

94. Exercise Walking And Your Feet: Information From The APMA Medical Association. Exercise walking And Your Feet Advice From The APMA. Benefits of Exercise walking. Foot Care for walking. Good general http://www.apma.org/sports/walking.html

APMA Home Find A Podiatrist Foot Health Information Foot Facts ... About The APMA Contact The APMA YOUR PODIATRIC PHYSICIAN TALKS ABOUT EXERCISE WALKING AND YOUR FEET Information From The American Podiatric Medical Association Exercise Walking And Your Feet: Advice From The APMA Benefits of Exercise Walking The fundamental health benefits of exercise walking are many. Metabolically, it helps control weight, blood sugar, and cholesterol levels. A brisk walk can burn up to 100 calories per mile or 300 calories per hour. Walking is the perfect complement to a sensible diet to lose weight and keep it off. Walking improves cardiovascular fitness. As an aerobic exercise, walking gets the heart beating faster to transport oxygen-rich blood from the lungs to the muscles. The heart and lungs grow more efficient with a regular walking regimen, reducing blood pressure and the resting heart rate. Walking is even a central element of medical rehabilitation. Recovery from many ailments, including heart attack, is facilitated by a regular walking regimen. For people with poor circulation to the arms and legs, walking can increase the size and improve the efficiency of the tiny vessels that supply blood for cellular respiration. Anyone diagnosed with poor circulation should see a doctor before beginning exercise walking.

95. Baz`s Home Page walking, hiking, photographs and news. http://members.tripod.com/Wontolla/bazshomepage.htm

var cm_role = "live" var cm_host = "tripod.lycos.com" var cm_taxid = "/memberembedded" GPS Nav? Try This Site!! H I K I N G U K Welcome to my pages of Walking and Hiking information. Mostly for Lancashire and the North of England. Thanks for dropping by! Latest Outdoor News!!! Need Walking Gear? Click for Banner Links Contents On this page. About Myself Comments, Suggestions and Guest-book Please, take a few moments to sign my guest-book. On other pages Walking, Hiking and Links List Outdoor Gear Shops and other links. Other useful Links Page. Photo Gallery New Lakes Gallery COMING SOON! GPS Navigation Page and links! Back to Top Try these walks on the WalkingWorld websit e Hoghton Gorge, Lancs-near Blackburn. Scammonden Water-Just off M6 Kirklees. Leeds and Liverpool Canal - Foulridge area. Dovestone Reservoir and Saddleworth Edges. Stoodley Pike and the Rochdale Canal. Piethorn Valley, Lancs-Near Oldham. Lathkill Dale. PLEASE NOTE I have transferred these and other walks to Walking World,

96. Walking: Information From The APMA Information on walking. Your podiatric physician talks about walking. Foot YOUR PODIATRIC PHYSICIAN TALKS ABOUT walking. Information http://www.apma.org/topics/Walking.htm

APMA Home Find A Podiatrist Foot Health Information Foot Facts ... About The APMA Contact The APMA YOUR PODIATRIC PHYSICIAN TALKS ABOUT WALKING Information From The American Podiatric Medical Association Walking: Rx for Health, Happiness For a healthier, happier lifestyle, try walking the most popular form of exercise. It's easy, safe, and inexpensive. It's also relaxing and at the same time invigorating, requires little athletic skill, and does not call for club membership or special equipment other than sturdy, comfortable shoes. And it is fun and natural good for your mind and self-esteem. The results of walking are physically rewarding a trim, fit body better able to enhance general health and add enjoyable years to your life. Fundamental walking also called healthwalking can be done almost anywhere and at any time, year around to the store, in the mall or in your neighborhood; alone, with your dog, or with others; and at your own pace. It is simple, uncomplicated physical fitness at your leisure.

97. Walking Holidays In Ireland And Self Guided Or Independent Tours Of The Wicklow Providers of guided and selfguided holidays on foot outline their services and approach, detail some walking options, and present testimonials and photos, with reservation and contact details. http://www.walkinghikingireland.com

98. Walking - Henry David Thoreau - Free Online Library HTML version of Thoreau's essay. http://Thoreau.thefreelibrary.com/Walking

Library Henry David Thoreau Walking Walking I wish to speak a word for Nature, for absolute freedom and wildness, as contrasted with a freedom and culture merely civilto regard man as an inhabitant, or a part and parcel of Nature, rather than a member of society. I wish to make an extreme statement, if so I may make an emphatic one, for there are enough champions of civilization: the minister and the school committee and every one of you will take care of that. Download the easiest screen capture (print screen) program. Free trial But I prefer the first, which, indeed, is the most probable derivation. For every walk is a sort of crusade, preached by some Peter the Hermit in us, to go forth and reconquer this Holy Land from the hands of the Infidels. It is true, we are but faint-hearted crusaders, even the walkers, nowadays, who undertake no persevering, never-ending enterprises. Our expeditions are but tours, and come round again at evening to the old hearth-side from which we set out. Half the walk is but retracing our steps. We should go forth on the shortest walk, perchance, in the spirit of undying adventure, never to return prepared to send back our embalmed hearts only as relics to our desolate kingdoms. If you are ready to leave father and mother, and brother and sister, and wife and child and friends, and never see them againif you have paid your debts, and made your will, and settled all your affairs, and are a free manthen you are ready for a walk. To come down to my own experience, my companion and I, for I sometimes have a companion, take pleasure in fancying ourselves knights of a new, or rather an old, ordernot Equestrians or Chevaliers, not Ritters or Riders, but Walkers, a still more ancient and honorable class, I trust. The Chivalric and heroic spirit which once belonged to the Rider seems now to reside in, or perchance to have subsided into, the Walkernot the Knight, but Walker, Errant. He is a sort of fourth estate, outside of Church and State and People.

99. Welcome To Walking In Ireland Welcome to walking in Ireland. Whether your interests lie in short, easy walks or long distance walking, whether you prefer guided http://www.walking.ireland.ie/

Welcome to walking in Ireland. Whether your interests lie in short, easy walks or long distance walking, whether you prefer guided walks or to organise your walking independently, this site will help you make the most of your trip by assisting you in sourcing information and in booking your holiday to Ireland. Legal notice

100. This Is Oxfordshire | CommuniGate | Oxfordshire 20s & 30s Walking Group Oxfordshire based walking group for people in their 20s and 30s that is part of the Ramblers' Association. http://www.communigate.co.uk/oxford/oxfordshire20s30swalkinggroup/

This is Oxfordshire CommuniGate Feedback Guestbook Walking in Oxfordshire for people in their 20s or 30s DO YOU ENJOY WALKING ? View the Weather Forecast provided by This is Oxfordshire This page has been visited times. Email page Feedback Home Guestbook

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