61. UltraMarathon Results of the First Copper Canyon ultramarathon (Fall 2003). This was a beautiful weekend in the deep canyon country of La Sierra Madre. http://www.mexicohorse.com/UltraMarathon.htm

Ultra-Running A familiar face on the back trails is Micah True - a.k.a. "Caballo Blanco". Micah guides back-country trips on foot and runs the trails in his spare time. Presently he is organizing another cross-canyon run - an ultra-marathon. We have some details on the route since we cover the same trails too but on horseback! There are two races planned - the first was from Batopilas to Urique and started November 23, 2003. The second event is in reverse - Urique to Batopilas and started on March 21, 2004. Register for future runs through Micah's website . We can tell you this country is not for the timid so if you are in good shape - buena suerte (good luck)! The last race was run on March 21 and the winner demolished the previous course record - Micah describes two separate runs below along with an account of how he became involved in running the canyons For another person's first-hand account of the race environment, read Huw Davies' article. Running La Sierra Madre and Mexico's Copper Canyon By Micah True [Caballo Blanco] The 'space horse' can be found running the back-trails of cyberspace at www.caballoblanco.com

62. 50 Km Rodgau, 2003 Translate this page Home Laufsport 50 km-ultramarathon Rodgau, 2003. 50 km-ultramarathon Rodgau 25. 1. 2003, © Michael Krüger Letzte Änderung 28.1.2003. http://www.dromeus.de/Laufen/Berichte/Rodgau2003/Bericht.html

Home Laufsport 50 km-Ultramarathon Rodgau, 2003 50 km-Ultramarathon Rodgau Michael Krüger Letzte Änderung: 28.1.2003 Links Homepage des RLT Rodgau Resultate Reportage und Bekenntnisse einer Ultrawerwölfin im Laufreport.de Illustrationen mit freundlicher Genehmigung von Laufreport.de und Andreas Göhler. Distanz 50 km Aufstieg flach Abstieg Zeitlimit 6 h Läufer ca. 280 -2° bis +4°C Zielkanal Rene Wallesch Gabi bei ihrem Ultra-Debut mit Reinhard Jürgen Rodeland Roland Blumensaat Kurz vor dem Ziel Legende zu Lebzeiten Eisiger Wind, Schneefall, Graupelschauer, das ist der Stoff aus denen (Ultra-)Legenden entstehen. Danach gemessen sind die 50 km von Rodgau heute schon Legende, denn kein Bericht darf versäumen auf die harten Bedingungen der vergangenen Jahre hinzuweisen, die mittlerweile schon als Gewohnheitsrecht eingeklagt werden. Natürlich mit einem zwinkernden Auge, denn die idealen Bedingungen der vierten Auflage haben diesmal sicher alle genossen, leichter Frost zu Beginn, blauer Himmel, strahlender Sonnenschein, es was ein idealer Tag, um 10 mal auf einer 5 km-Runde im Kreise zu rennen. Dudenhofen brummt Doch zuvor trifft man sich in der Turnhalle des TSV Dudenhofen, es wimmelt von Szenepromis, Wiederholungstätern, bekannten Gesichtern, neue Kontakte wollen geknüpft werden, entsprechend angeregt ist die Stimmung, flink muss ich meine letzten Vorbereitungen treffen (wie durch ein Wunder vergesse ich diesen Morgen nichts), denn die Zeit vergeht wie im Flug und der Start erfolgt jenseits der B45, da sind auch noch ein paar Meter zurückzulegen.

63. Races - Runners World Magazine If you re looking to tackle the ultra distances this year, use our ultramarathon Calendar to choose your race. 50th Anniversary of the sub 4 mile Runner s World. http://www.runnersworld.com/article/0,5033,s1-75-138-0-4573,00.html

Runnersworld.com Tools and Calcs Best Run Calculator Body Mass Index Calc. Calorie Calculator Dress the Runner Finish Time Calculator Marathon Pace Band Pace Calculator Pace Chart - Part One Pace Chart - Part Two RW Training Log Race Time Calculator RaceFinder ShoeFinder Training Pace Calc. HOME Subscriptions RW Store FREE Newsletter ... RW Forums ADV: '); // end hide from browsers > '); // end hide from browsers > '); // end hide from browsers > Races RaceFinder Sponsorship '); // end hide from browsers > Article Not Found (ID: 4573) Help Contact Us About Runner's World Affiliate Program ... www.kidsrunning.com Visit our other sites Backpacker Bicycling www.kidsrunning.com MH Best Life Mountain Bike Organic Gardening Organic Style Prevention Runner's World Scuba Diving '); // end hide from browsers >

64. Cool Running :: Ultramarathon listed. Submit race results Add race results to our results listings. home races/results ultramarathon. ultramarathon. Reach http://www.coolrunning.com/engine/1/1_5/index.shtml

Races/Results Find Events Find Results Race Directors ... Entry forms Download the entry form for your next race. Race directors: Promote your event Discover how Cool Running can help you. Add to our calendar Submit a new race to the event calendar. Edit your event Submit changes to your event already listed. Submit race results Add race results to our results listings. home races/results Ultramarathon Teams of 12 tackle 200 miles of New England countryside in a 24-hour, all-night runfest that is one of running's most social events. Also: Also: subscribe to the newsletter> subscribe to the news feeds> about cool running advertise ... i

65. Cool Running :: Training : Ultramarathon Training ultramarathon. Related categories @Training ultramarathon World (9 votes) Comprehensive, attractive and informative. All you need http://www.coolrunning.com/links/Training/Ultramarathon/

Running Log My Cool Running Running Links Running Clubs ... Just Giving Find links: Free e-mail newsletter Running news, tips and links, delivered to your inbox twice a month. home resources running links training ... ultramarathon Related categories: @Training : Marathon @Training : Trail Running (6 votes) News, reviews and ratings of extreme runs and adventure races worldwide Add your rating (1=worst, 10=best): (5 votes) Includes personal essays, info on the Grand Slam, and a (somewhat hard to read) calendar of Great Lakes ultra events. Add your rating (1=worst, 10=best): (8 votes) A no-frills Web site with recent race reports and teasers for upcoming events. Add your rating (1=worst, 10=best): (28 votes) A vast compendium of ultra info, gathered by Kevin from various online sources. Everything's here tips on training, nutrition, clothing, weather, recovery. Add your rating (1=worst, 10=best): (5 votes) Retrace the steps of Prof. Don Davis' freshman students who took his 1996 seminar on ultrarunning. The site includes the course syllabus, research reports by students (on physiology, race courses and culture), and related articles. Add your rating (1=worst, 10=best):

66. Mt Hood Pacific Crest Trail Ultramarathon http://www.scottdiamond.com/running/races/pct/

67. Chicago Lakefront Ultramarathon 50K-- April 1, 2000 Chicago Lakefront ultramarathon 50K April 1, 2000. Buck Hales. We talked about doing Ice Age Trail ultramarathon this May and commenced our training for it. http://orik.com/dawgbyte/stories/Chicago_50K.htm

Chicago Lakefront Ultramarathon 50K April 1, 2000 Buck Hales My best buddy and running partner declared, sometime in 1999, that since he was turning 50 he was going to run his first ultramarathon—50 miles. Well naturally, and enthusiastically I proclaimed that I would do it with him, of course! We talked about doing Ice Age Trail Ultramarathon this May and commenced our training for it. Our training? This mainly consisted of still trying to recover from the injuries that plagued both Steve Beatty and my 1999 running years. But we were determined to see what we could do. As fate would have it, opportunities presented themselves and it looked like Karen and I would be in Europe at the time of Ice Age. But lucky for us the inaugural running of the Chicago Lakefront 50K was announced and Saint Stephen and I reset our goals, agreeing that running 50K was a good tune up for the 50 miler we will still do in Y2K. The winter was mild and we managed 16 and 20-mile runs before Valentine’s Day. Then we did our longest training run ever—at 25 miler in Morton Arboretum.

68. Owen Putnam State Forest 50 Mile Trail Ultramarathon Owen Putnam State Forest 50 Mile Trail Ultra Marathon November 4, 2000. Buck Hales. I tested my limbs for the first time when Karen http://orik.com/dawgbyte/stories/opsf50.htm

Owen Putnam State Forest 50 Mile Trail Ultra Marathon November 4, 2000 Buck Hales I tested my limbs for the first time when Karen and I went on a vigorous walk with the dogs one week after the race. While my legs generally responded to the signals from my brain, it was apparent that my toes had indeed suffered an insult. I suppose, if losing a few more toenails was the only price I paid for the 50 miler, then I got off pretty easy. When I was back in the room after the race the parts of my body that were talking to me were my ribs and ankles. I must've kicked my left ankle with my right foot a dozen times. Those Gel Nandi trail shoes have flanged outsoles, like blades. But my ribs? The muscles between each and every rib ached and stung, especially when I laughed or flapped my arms. I made a concerted effort to do neither, not hard, considering we'd run from first light that morning until it was pitch dark again. What amazed us both was how well we actually felt after our 11 hour and five minute jaunt. Never having run 50 miles before we didn't really know what to expect, so Saint Stephen and I brought enough provisions and gear along for ten people.

69. Ultraned Training Over de trainingsdoelen en trainingsaanpak voor de ultramarathon. Praktijkvoorbeelden. Het web. ga naar netstat of naar extreme. Trainen voor de ultramarathon. http://www.ultraned.org/training/trainingtips.html

Trainingstips Over de trainingsdoelen en trainingsaanpak voor de ultramarathon Praktijkvoorbeelden Lees hoe ervaren ultralopers trainen Zoek: Discussies Het web ga naar netstat of naar extreme Trainen voor de ultramarathon Oskar van Rijswijk, trainer en redacteur UltraNed, schreef een advies voor voor allen die overwegen de eerste stappen voorbij de marathon te gaan zetten: Beginnersschema ultramarathon Ton Smeets, voormalig bondscoach ultralopen van de KNAU, en eindredacteur van Marathon PLUS , schreef een reeks heldere teksten over de trainingsdoelen en trainingsaanpak voor de ultramarathon: Talent en de ultramarathon Het voorspellen van je mogelijke eindtijd op de 100 km Piektraining voor de ultramarathon

70. Ultraned Kalender - 60 Km Sardinia Ultramarathon Trail Te Macomer (NU) 2 May. 60 km Sardinia ultramarathon Trail. 2 May. Maasmarathon. Mei 2004, Sunday 2 May 2004, 60 km Sardinia ultramarathon Trail terug. startplaatsMacomer (NU). http://www.ultraned.org/k_item/f61020040502.php

Toon kalender: Alles Algerije Argentinië Australië België Bosnië Brazilië Bulgarije Canada Denemarken Egypte Estland Duitsland Engeland Finland Frankrijk Griekenland Guyana Hongarije Ierland IJsland Italië Ierland Indonesië Israël Japan Jordanie Kenia Liechtenstein Luxemburg Malta Marokko Mauretanie Mexico Monaco Nederland Nepal Noorwegen Oostenrijk Polen Portugal Roemenië Rusland Slowakije Spanje Tsjechië Turkije Verenigde Staten Wit Rusland Senegal Zweden Zwitserland Zuid-Afrika Geplande evenementen: 29 May 2004 Maraton Torunski 29 May 2004 66 du Doubs 29 May 2004 29 May 2004 100 km del Passatore 30 May 2004 30 May 2004 6 heures Val de Noye 30 May 2004 Ottawa marathon 30 May 2004 La Tarine Archief Mei 2004 23 May 50 km de la Cote des Legendes 23 May Marathon Almere 23 May Trail de Brehec 23 May Marathon du Jura Alsacien 23 May Trail des Allobroges 23 May Weinberg marathon 22 May Marathon de Vendee 22 May North Shore Enduro 6-Hour Run 22 May 100 km loop 22 May 100 km de Vendee 22 May 24-Stundenlauf 22 May 50 km Lauf Emmental 22 May Croon 6-uur loop 21 May 200 km Nove Colli Running 21 May Croon 24-uur loop 20 May marathon a pied de Steenwerck 20 May Ultra Marathon du Mont Saleve 20 May

71. Sports, Running, Trail Running: Ultramarathon ultramarathoning. An ultramarathon is a footrace longer than a marathon. ultramarathoning. An ultramarathon is a footrace longer than a marathon. http://www.combose.com/Sports/Running/Trail_Running/Ultramarathon/

Top Sports Running Trail Running ... Events Related links of interest: Sports:Running:Road Running:Relay American Ultrarunning Association - Membership details, race listing, USA National Ultra Team, description of the organization and related links. Australian Ultra Runners' Association - Seeks to promote ultramarathon running in Australia. Provides a race calendar, results, news, and links. Canadian Death Race - Canada's extreme racing in the Rocky Mountains of Grande Cache, Alberta. A 125 kilometer event. Cascade Running Club - Hosts 100 mile, 50 Mile and 50K minimalist runs in Washington. Includes club information and race details. Extreme Ultrarunning - Resources, links, and general information. Includes runners' profiles, calendar, photographs and race reports. Hal Higdon: On The Run - Ultramarathon Training - While focusing on the Comrades Marathon, author Higdon provides a training plan useful for a wide range of ultras. International Association of Ultra Runners - Provides organizational information, newsletters, race listing and coming events, training tips, and links. English and Chinese versions. Kansas Ultrarunners' Society - Includes event descriptions, member biographies, pictures, newsletters and membership information.

72. Prairie Inn Harriers' Elk/Beaver Ultramarathon Information Check out these three upcoming PIH 24hour Relay-related events Island Series Windup Dance, June 11, Details. PIH 24-Hour Relay Garage Sale, June 19, Details. http://pih.bc.ca/elk-beaver-ultra-info.html

Home Page Club Runs Calendar Results ... Set as Home Page var city = 'victoria_BC'; Club Information Membership Meetings Club Uniforms Newsletter ... Contact Us PIH People Executive Membership List Member Profiles Runner Of The Week ... Annual Awards Training Club Runs Gary Barber Articles Training Ideas Racewalking Racing Race Calendar Race Results Race Calculator Island Series PIH Races Gutbuster Mt. Doug Songhees 5K Thetis Lake 20K Relay Gunner Shaw XC ... Results History Leisure Online Discussion Social Events Comedy Corner Links ... Vancouver Island Relay May 22 Team Results Check out these three upcoming PIH 24-hour Relay-related events: Island Series Windup Dance June 11 Details PIH 24-Hour Relay Garage Sale June 19 Details PIH 24-Hour Relay Team June 26-27 Details Harriers Elk/Beaver Ultras 100K, 50K, 50 Mile, 25 Mile Divisions Plus 10K People's Walk Victoria, British Columbia, Canada Saturday May 1, 2004 6:00 a.m. Race Homepage Race Details Entry Form Race Information The Event Prairie Inn Harriers running club is pleased to present the 17th annual Harriers Elk/Beaver Ultras Sanctioning The event is sanctioned by the Association of Canadian Ultramarathoners.

73. Marathon Und Ultramarathon Marburg ultramarathon, Marathon, 30 km, Staffelwettbewerbe. http://www.marathon.de/laeufe/marburgmarathon.html

18. April 2004 Marathon Marburg und 60 km Ultramarathon "Rund um die Steinmühle" D Wettbewerbe 60 km Ultramarathon, Marathon, 30 km, Staffelwettbewerbe Start 9.00 Uhr Zielschluss 16.00 Uhr Zeitnahme 25,00 EUR (60 km) bis 11. April 2004 20,00 EUR (Marathon) Nachmeldung 27,00 EUR (60 km) 23,00 EUR (Marathon) Meldeadresse Klaus Hoffmann Rimbergstr. 41 D - 35043 Marburg Tel. FAX WWW www.ultra-marburg.de eMail klaus.hoffmann@ultra-marburg.de Ergebnisse 2003 Teilnehmer Marathon: 52, Ultra: 43 im Ziel Schnellster Mann (Marathon) Matthias Willing Schnellste Frau (Marathon) Martina Ramthun Schnellster Mann (60 km) Frank Volkmer Schnellste Frau (60 km) Constanze Wagner Ergebnislisten www.ultra-marburg.de Strecke Bemerkungen Massenquartier kostenlos in der Sporthalle. Luftmatratze und Schlafsack müssen mitgebracht werden. Anmeldung erforderlich. [Marathon.de]

74. Bottroper Ultramarathon Translate this page 7. Nov. 2004, Bottroper ultramarathon 50 km, D. Wettbewerbe, 50 km, 25 km, 10 km, 5,2 km. Start, 9.15 Uhr, Schachtanlage Prosper-Haniel. Zielschluss, 15.15 Uhr, http://www.marathon.de/laeufe/bottroperultramarathon.html

7. Nov. 2004 Bottroper Ultramarathon 50 km D Wettbewerbe 50 km, 25 km, 10 km, 5,2 km Start 9.15 Uhr Schachtanlage Prosper-Haniel Zielschluss 15.15 Uhr Zeitnahme ChampionChip 25,00 EUR bis zum 29.10.04 (Internet-Anmeldung erbeten) Nachmeldung + 2,00 EUR 06.11.04 von 16- 18 Uhr auf der Schachtanlage 07.11.04 bis 30 min. vor jeweiligem Start Meldeadresse Im Fuhlenbrock 102 D - 46242 Bottrop Tel. FAX WWW www.adler-langlauf.de eMail laufen@adler07.de Ergebnisse 2003 Teilnehmer 275 im Ziel Schnellster Mann Schnellste Frau Strecke Zweimal zu durchlaufender, landschaftlich reizvoller Rundkurs durch die Kirchheller Heide, teils asphaltiert, meist befestigte Wald- und Wirtschaftswege Bemerkungen Startzeiten: 9:15 Uhr 50 km / 9:40 Uhr 25 km / 10:00 Uhr 10 km / 10:10 Uhr 5,4 km [Marathon.de]

75. Deutsche Ultramarathon Vereinigung Deutsche ultramarathon Vereinigung. The DUV is the biggest ultramarathon Association in Germany with more than 1000 members! It isn http://www.uni-paderborn.de/cs/stephanb/duv.html

Deutsche Ultramarathon Vereinigung The DUV is the biggest Ultramarathon Association in Germany with more than 1000 members! It isn't neccessary to be german, the DUV has members from different european countries. Aim of the DUV is to connect Ultrarunners, contribute information about Ultrarunning in the journal Ultra Marathon and to support races. The DUV arranges some Ultrarunning events, for example a 50 km Cup, German Championchip in distances longer than 42 km. For more information about DUV or membership send mail to Deutsche Ultramarathon Vereinigung Harry Arndt D-63517 Rodenbach/Hanau To get information about Ultrarunning in Germany, you should become member of the DUV and receive the journal Ultra Marathon 2-3 times/year. This journal only supports races longer than marathon and is the main source of Ultra Running Inforamtion in Germany. It contains reports from interesting races, results and a good Ultrarunning calendar for Germany. and Europe. For more information about the journal send FAX to ++49 +2241 56769 or mail to Udo Lohrengel Freiheit 17 D-53721 Siegburg Created by Stephan Bauerfeind URL: http://www.uni-paderborn.de/cs/stephanb/duv.html

76. Webverzeichnis - Schweiz: Sport: Laufen: Ultramarathon Translate this page 3 Webseiten zum Thema ultramarathon im Bereich Schweiz/Sport/Laufen/ultramarathon. Dieses Seiten. search.ch, Webverzeichnis - ultramarathon, http://dir.search.ch/Schweiz/Sport/Laufen/Ultramarathon/

Webverzeichnis - Ultramarathon search.ch Schweiz Sport Laufen Ultramarathon Beste Qualität zum besten Preis. Hier klicken und profitieren! Verzeichnis Schweiz Sport Laufen : Ultramarathon (3) CH-Marktplatz für Unterkategorien: Höhenmeter Veranstaltungen Internationale Websites zum Thema Ultramarathon auf deutsch Das Open Directory Project Werde ein Redakteur Suchdienste Websuche Telefonbuch Schweizer Karte Domainnamen Aktuell News Wetter Kinoprogramme Anzeigen Immobilien Stellen Auto Kontakte ... Ratgeber Admin Feedback Nutzungsbedingungen Add URL Werbung

77. Welcome To Kiehl's - Kiehl's Badwater Ultramarathon Kiehl s Badwater ultramarathon The Kiehl s Badwater ultramarathon is a 135mile nonstop footrace through Death Valley that takes place every July. http://www.kiehls.com/?c=116

78. Ultramarathon: Triathlon Workout, Swim, Bike, Running, Road Bikes, Swim Wear, Ir run. ultramarathon. Coach Hal Higdon again comes through for us by offering his years of experience on how to train for an ultramarathon. http://www.trisite.com/site/447770/page/94585

var PreviewState = 'site'; document.write('') var headerImage = '/members/447770/uploaded/final_logo.png'; var headerName = ""; var headerText = ""; var headerByline = ""; var headerLayout = "2"; var headerLayoutID = 1; var headerLogoID = 9; document.write(makeDropBox('5k%20runequipment%20recappedalsrunners%20kneeUSAT%20rule%20bookaffiliate%20programsmarathonpre-raceswimtransition%201runpost%20race%20after%20a%20triathlontransition%20tipsbiketransition%202ironman%20rules%20and%20regulationsindustry%20infoinjury%20prevention%3A%20back%20painfirst%20timerscoaching%20%26%20nutritionnutrition%20jargondietscrash%20course%20in%20cyclingmotor%20pacingtriathlon%20infosports%20psychologyPearl%20Izumigeneral%20drafting%20regsadvertise%20with%20usTYRathlete%20interviewsDeSotoOrcaAquaSphererace%20reportsswimbiketestimonialshomeabout%20uscontactlinksswim%20workoutbike%20workoutrun%20workoutcross-training%20workoutglossarymultisport%20newsmultisport%20newsfeatured%20athleteathlete%20interviewsracingrules%20%26%20regulationsfirst%20ironmancoachingfirst%20swimfirst%20marathonfirst%20triathlontravel',9,90)) run ultramarathon U ltramarathon training is not for the average or even somewhat experienced athlete; one needs a tremendous amount of time and commitment train for and complete let alone attempt to compete in ultramarathons.

79. Marathon & Ultramarathon . Price. 1. Orca Race Singlet Item No. 2053. $36.00. All prices in US Dollars. marathon ultramarathon ultrasmarathons marathons without walls....... http://www.trisite.com/site/447770/page/94576

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80. Ultramaratonas, Corridas De Aventura, Triatlo - Ultramarathon, Adventure Race, T Translate this page English Language Legends = Reciprocal link = New link. Ultra distância, aventura, triathlon e outros ultramarathon, adventure race, other sports http://www.copacabanarunners.net/linkultra.html

Em Português Legenda : = Novo English Language Legends : = New link Ultra distância, aventura, triathlon e outros : Ultramarathon, adventure race, other sports: 360 graus Ativo Aventure-se Adventure Magazine ... Copacabana Runners - Atletismo e Maratonas

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