1. International Rope Skipping Federation International Rope skipping Federation. Welcome to the official FISACIRSF-site http://www.irsf.org/

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2. Iskip.com Skippers of the world, unite! Feel like a kid again. At iskip.com, we believe that today's world needs as much positive skipping energy as possible mission to share the joy and freedom of skipping with young and old alike http://www.iskip.com/

Free iSkip Email! Login Password New users sign up photo by Margot Duane Skippers of the World Unite! On this website, you will meet a unique community of individuals who love to skip! Yes, skip, as in leaping happily down the street...whether for joy, for fun, or for fitness. At iskip.com, we believe that today's world needs as much positive skipping energy as possible. That is why we are on a mission to share the joy and freedom of skipping with young and old alike. We want you to get involved! This is a grassroots skipping movement. The purpose of this website is to explain the many benefits of skipping and to sing the praises of skippers who feel inspired to share the joyful skipping message with others.

3. Skipping.jpg Compilation, text, original artwork © 20002004 Ginny Sayre. Jump Rope is a growing sport on both national and international levels, yet it is afflicted with the stereotypes of old nursery rhymes so http://www.reeljewels.com/skippinglist

Jump Rope is a growing sport on both national and international levels, yet it is afflicted with the stereotypes of old nursery rhymes so often attributed to it. Whenever I mention to someone that I jump rope they often ask me why or think to themselves, "that girl needs to find a real sport"...well, in reply I just shrug my shoulders and pick up my rope to show them that jumping over a rope can be taken much farther than a rhyme and that rope skipping is a competitive sport and is becoming even more competitive every year. So, when did "Teddy bear, teddy bear turn around..." become a real sport? During the last few decades, a lot of work has gone into making jump rope a sport that will endure and one day everyone involved hopes to have it accepted and competed as an Olympic sport. We're not off to a bad start, but we have lots of work to do in order to inform people that jump rope can be taken farther than a nursery rhyme. See an example in Real Video: Competition Routine: Demonstration: Site Map

4. Skipping Stones Multicultural Children S Magazine One of our previous issues (SepOct) of skipping Stones is available in its entirety! Read it here. skipping Stones Magazine PO Box 3939 Eugene, OR 97403 USA. http://www.skippingstones.org/&e=42

5. Internation Rope Skipping Federation - Fédération Internationale De Saut à La Promotes the sport throughout Canada. Features an events calendar and results, rules and regulations, photo gallery, membership details, links and resources. http://www.crsf.ca/

IRSF-FISAC International Rope Skipping Federation CANADA

6. Skipping Stones Multicultural Children S Magazine skipping Stones is an awardwinning, international, non-profit magazine, now in the 14th year! skipping Stones Magazine PO Box 3939 Eugene, OR 97403 USA. http://www.skippingstones.org/submissions.htm&e=42

7. Burgenländischer Rope Skipping Verein Der Verein stellt sich vor. Mit Trainingszeiten, Erkl¤rungen zum Sport und Regelbuch f¼r ¶sterreichische Meisterschaften, sowie Links. http://brsv.gmxhome.de/

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8. Www.Skipping.com - Jump Rope Sales And Iinformation Jump rope / skipping rope fitness equipment - Cheap and effective skipping. Simple! Easy! Fast! Compact! and what's more it's cheap! People have been out there skipping for centuries. Recommended. by all those ever so fit boxers out there http://www.skipping.com/

info@skipping.com - New York - NY

9. Skipping Dot Net Skipped .Net, Moving On SDN skipping Dot Net has ended its run. But mostly, I didn t have much new to say on skipping Dot Net because, well, .NET is already over, done, history. http://www.skippingdot.net/&e=42

10. Jumprope.com Information on the benefits of skipping, choosing your rope, plus online store with full catalogue of ropes and resources. http://www.jumprope.com/

Ropes For Kids JumpFit For Kids Double Dutch Individual Fitness Ropes JumpFit School/Club/Team Rope Orders Single Ropes Double Dutch Resource Materials Custom Ropes Orders and Inquiries About Jump2bFit Order Jump2bFit Whether you call it Skipping, Rope Skipping, Jump Roping or Rope Jumping...it is the best activity to help fight Heart Disease, Obesity, Type II Diabetes, and Osteoporosis while improving strength and fitness. We are the world's leading manufacturers and distributors of high quality beaded and speed style skipping ropes and rope jumping resource materials and programs. Single jump ropes, long ropes, and double dutch ropes are available in a variety of styles and colors for school, club or personal use. All of our products are made in North America.

11. Skipping Dot Net Zope Linkfest SDN skipping Dot Net has ended its run. Please check out the new weblog. skipping Dot Net Columns On Zope 2001/12/20 Book Review The Zope Book. http://www.skippingdot.net/2001/12/19&e=42

12. European Ropeskipping Organization Rulebook, news, country contacts, skills list, materials directory, results, and pictures. http://www.erso.org/

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13. Iskip.com | Iskip | San Fransisco, Skipping, Kidagain.com, Feel Like A Kid, Kim FAQ about iskip.com, skipping, and Operation Positive Energy People. What do you mean skipping? You know .skipping! What do you mean skipping? You know .skipping! The hippity hoppity gate that came naturally to us as adults haven't done since they were ten skipping! Like Dorothy and gang http://www.iskip.com/what_is_Iskip

FAQ about iskip.com, skipping, and Operation Positive Energy People What do you mean skipping? You know....SKIPPING! The hippity hoppity gate that came naturally to us as children, but that the majority of adults haven't done since they were ten...SKIPPING! Like Dorothy and gang did arm in arm down the yellow brick road....SKIPPING! As in expressing joy by leaping happily down the street without a care in the world. What are the benefits of skipping? The thing that is unique about skipping is that it has multiple benefits.....Some people skip for the undeniable fitness gains...Some just skip a few steps to lift their moods...and others to reconnect with their buoyant, exuberant childlike spirit. Skipping is great for the body, mind, and spirit! What are the physical benefits?

14. Iskip.com At iskip.com, we believe that today s world needs as much positive skipping energy as possible. This is a grassroots skipping movement. http://www.iskip.com/&e=42

15. Rope Puma und die AOK informieren gemeinsam ¼ber die Geschichte des Seilspringens und den Einfluss auf die Gesundheit. Dazu gibt es Angaben zu Fortbildungen und anderen Workshops. AuŸerdem werden ein Forum und ein Quiz geboten, in dem man sein soeben gelerntes Wissen testen kann. Ben¶tigt Flash http://www.skipping-guide.de/

16. Indiadiets, Exercises: Skipping; Health, Nutrition, Fitness, Diets, Weight Loss, You are Here Home Exercises skipping. skipping. skipping is the ideal form of exercise at home touches the feet while one is skipping, it means the rope is too short http://www.indiadiets.com/Exercises/Skipping.htm

Home Diets Foods Recipes ... Careers Services: FREE HEALTH ANALYSIS DIET COUNSELLING TAILORED DIETS IHP WT LOSS PROGRAMS ... E-mail You are Here: Home Exercises Skipping Skipping is the ideal form of exercise at home. A rope of medium thickness about 9 ft long is enough. The ends of the rope are stitched or a knot at the ends to increase durability. If the rope touches the feet while one is skipping, it means the rope is too short, if it touches the ground, it is a bit too long. For the purpose of weight management, the skipping exercise should be done for a longer period of time with a hop in between-one skip and one jump in a rhythm. Skipping strengthens the muscles of the legs, abdomen, back and arms with its circular rhythmic movement. It is used for developing many other conditional qualities in addition to endurance, like agility, speed and throwing and jumping power etc. 4 Week Sample Programme for Skipping The skipping programme, when undertaken in the house should be at a place where the height of the ceiling is more than 10 feet above the ground level. There should no hinderance from any quarter while the exercise being done.

17. Iskip.com Iskip San Fransisco, Skipping, Kidagain.com, Feel FAQ about iskip.com, skipping, and Operation Positive Energy People. What do you mean skipping? You know .skipping! The hippity http://www.iskip.com/what_is_Iskip/&e=42

18. Welcome To Buddy Lee Jump Ropes Offers jump ropes with a patented swivel bearing system; includes rope skipping sport news. http://www.buddyleejumpropes.com/

SPECIAL OFFER: Buddy Lee's Jump Rope Training System! Rope Master, Book, Video - ONLY Buddy Lee Tested ... Buddy Lee Approved home contact us distributors jump rope institute ... photo gallery

19. Lanna Muay Thai Lanna Muay Thai Boxing Camp. skipping. Next Shadow Boxing Home skipping An integral part of all boxing training, skipping is an excellent way to warm up if you http://www.lannamuaythai.com/cgi-bin/s?c=0&u=0000pr02l0004cb_training__skipp

20. Rope Skipping . BE Ropeskipping.BE is the Belgian Jump Rope skipping Portal. Jump Rope skipping is a spectacular sport. Discover all about it at Ropeskipping.BE. http://www.rope-skipping.be/&e=42

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