1. Open Water Swimming Swimming Tips. open water swimming. From walker@Xenon.Stanford.EDU ( John Walker) Newsgroups rec.sport.triathlon Subject Open Water Tips Date 18 Apr 1995 180903 GMT Organization Computer Science Department, Stanford University. complete article in the magazines dealing with open water swimming (they seem to rehash the same basic stuff http://www.hulaman.com/triathlon/open_wtr.html

Swimming Tips Open Water Swimming From: walker@Xenon.Stanford.EDU (John Walker) Newsgroups: rec.sport.triathlon Subject: Open Water Tips Date: 18 Apr 1995 18:09:03 GMT Organization: Computer Science Department, Stanford University. Table of Contents Introduction Open Water Get Comfortable Maintaining Your Composure ... In Closing Introduction In my many years in this sport, I have never seen any reasonably complete article in the magazines dealing with open water swimming (they seem to rehash the same basic stuff every few years). A lot of them talk about how to draft, or tell you to look up every few strokes to stay on course, but very few seem to deal with the subject in much detail. So last summer, I started to gather my thoughts and experiences on the subject. I finally got back to it just now. Rather than deal just with racing in open water, I have tried to deal with both swimming for fun and racing. I welcome all comments ! (Did I forget anything? Am I completely off base? Are there any other tips that you have found particularly helpful?) Enjoy! (who has plenty of experience as an involuntary bodysurfer) Open Water Visibility of less than 2 feet. No stripe to follow on the bottom. Unseen creatures lurking under you. Seen creatures kicking you and flailing their arms all around you. Choppy water trying to splash in your mouth on every breath. Cold water. Flotsam and jetsam....

2. Open Water Swimming open water swimming sites and competition information for nonwalled events., Health Fitness Swimming Open Water Swims. Search. in this topic Lakes, oceans, canals, rivers - open water http://swimming.about.com/cs/openwaterswims

About Swimming Home Essentials ... Swimming History zau(256,152,145,'gob','http://z.about.com/5/ad/go.htm?gs='+gs,''); Teams and Pools Swim Coaching Nutrition Workouts and Technique ... Help zau(256,138,125,'el','http://z.about.com/0/ip/417/0.htm','');w(xb+xb); Stay Current Subscribe to the About Swimming newsletter. Search Swimming Open Water Swimming Guide picks If you want to "do it with out walls" these are some places to start. Lakes, oceans, canals, rivers - open water is swimming without the walls. About Swimming - Training for Open Water Swims A look at training for open water events. Against the Tide Against the Tide is a one-mile, open water fundraising swim to benefit the Massachusetts Breast Cancer Coalition. There are events for participation and for competition. An English Channel Crossing Diary Karen Burton's day by day account; from SwimSport. Aqua-Moon Adventures Events from Randy Nutt in Coral Springs, Florida. Randy is also available to act as trainer and/or support kayaker for your next big swim. Distance Matters Ron Collins' guide to open water and distance events, with a particular emphasis on events in Florida. Loaded with information. Event Calendar Search A searchable database for swimming events and regular swimming group training sessions, from ActiveUSA.com.

3. Open Water Swims & Workouts A look at open water workouts for swimmers and triathletes. Competitive open water swimming events are held at many distances, from across the local pond to 24 miles contested, too. USA Swimming has an Open Water Division. And of course http://swimming.about.com/library/weekly/aa051400a.htm

About Swimming Home Essentials ... Swimming History zau(256,152,145,'gob','http://z.about.com/5/ad/go.htm?gs='+gs,''); Teams and Pools Swim Coaching Nutrition Workouts and Technique ... Help zau(256,138,125,'el','http://z.about.com/0/ip/417/0.htm','');w(xb+xb); Stay Current Subscribe to the About Swimming newsletter. Search Swimming There is more to swimming than just doing lap after lap, turning when you reach the wall at the end of the pool. You can swim in places with no walls - open water. Lakes, oceans, and rivers offer a great change of scenery - go to your local beach for today's workout instead of more laps in the pool. Depending on the reasons you swim, you may find it more psychologically rewarding; it can certainly be just as productive for building your fitness. Competitive open water swimming events are held at many distances, from across the local pond to 24 miles or more. There are races and events at Manhattan Island (28 miles) Tampa Bay (24 miles) , and the English Channel (30 to 40 miles) . Open Water World Championships, sanctioned by FINA , are held at distances of 5km and 25km; there are other distances contested, too. USA Swimming has an

4. Open Water Swimming open water swimming is what often causes the most anxiety for many beginning triathletes for you first season of triathlon open water swimming or just open water swimming in general http://www.geocities.com/triathlonrules/openwater.html

Main Page Olympics First Tri Tri Next Season ... Email me! If you like this page you might also like... Books-Some about swimming Wetsuit Info Swimming Breaststroke Swimming Safety Tips-What to do? Swimming Safety Tips-Prevention Beginning Swimming Don't know what a term means? Random Tri Tips-some about swimming First Triathlon Top Ten Open Water Swimming Tips for Beginners ...and open water swim tip of the month Open water swimming is what often causes the most anxiety for many beginning triathletes. Here are some tips to help you get prepared for you first season of triathlon open water swimming or just open water swimming in general Want general swimming tips? 10. Know the course. Look at the map of the swim or go to the lake,ocean etc., itself and figure out which direction you will need to swim and when. Talk to people who have previously done the race (in past years). 9. Learn more than one stroke. Breaststroke,backstroke, and side stroke can all be used both to give you a rest from crawl and to help you to stay on course. Fly can be used if you really want to impress people or just have them think your crazy.(just joking, but you probably already realized that). 8. Don't forget that you have two more events to go. Don't kick like crazy on the swim. Don't go for your all time swimming record.

5. Derbyshire Amateur Swimming Association Includes information about the County of Derbyshire association, competitions, results, rankings, records, open water swimming, life saving, water polo, affiliated clubs, swimmer's profiles, news, and links. http://www.derbyshire-asa.org.uk/

s="na";c="na";j="na";f=""+escape(document.referrer) Affiliated to ASA Midland District Welcome to the web site for Swimming in Derbyshire, England Officials are you interested in helping to spot future swimming talent ? If you are then click HERE for further information. 2004 Championships, Youth Competitions and Cheestrings Bagcat Competitions Click HERE for results Assistant Coach required click HERE for details

6. Jpg La Federation Internationale De Natation Amateur World Open Water Swimming C Photos and results from the championships in Waikiki, Hawaii, 10/2911/04/2000. http://www.geocities.com/rleffanta/fina.html

Fédération Internationale de Natation Amateur World Open Water Swimming Championship Photographs by Rico Leffanta TO SEE CLICK Women's 5K Event Women's 10K Event Women's 25k Event Men's 25K Event MEN La Fédération Internationale de Natation Amateur ("FINA") joined with the Hawaiian International Open Water Championships to present the First Amateur World Open Water Swimming Championship in beautiful Waikiki, Hawaii, USA. The photos on the pages listed above show the Women's 5k event held on Halloween (no witches participated because they immensely dislike being dunked in water) the 10k event on November 2, 2000, and the Men and Women's 25K event on November 4, 2000. The photo below shows some of the FINA World Open Water Swimming Championships winners: Aloha!

7. Open Water Swimming South Africa open water swimming South Africa http://www.openswim.co.za/

8. Home-page Has information on Open Meet, squads, training times, news, events calendar, feedback form and jokey bits. Located in Clay Cross, Derbyshire, the club caters for Masters, Synchro and open water swimming in addition to the usual junior and open competive training. http://www.rykneld.co.uk/

9. Open Water Swimming complete article in the magazines dealing with open water swimming (they seem to rehash the same basic concerned about open water. Seriously though, open water swimming can be a http://www.inform.umd.edu/StudentOrg/mtri/Swimming/open.htm

From http://www.triclub.com/ Open Water Swimming Introduction In my many years in this sport, I have never seen any reasonably complete article in the magazines dealing with open water swimming (they seem to rehash the same basic stuff every few years). A lot of them talk about how to draft, or tell you to look up every few strokes to stay on course, but very few seem to deal with the subject in much detail. So last summer, I started to gather my thoughts and experiences on the subject. I finally got back to it just now. Rather than deal just with racing in open water, I have tried to deal with both swimming for fun and racing. I welcome all comments! (Did I forget anything? Am I completely off base? Are there any other tips that you have found particularly helpful?) Enjoy! (who has plenty of experience as an involuntary bodysurfer) Open Water Visibility of less than 2 feet. No stripe to follow on the bottom. Unseen creatures lurking under you. Seen creatures kicking you and flailing their arms all around you. Choppy water trying to splash in your mouth on every breath. Cold water. Flotsam and jetsam.... I can't understand why anyone would be concerned about open water.

10. Open Water Swimming South Africa 4 long distance swimmers, 3 Capes spanning 11km of hostile ocean, 13 degrees water with meterhigh swells and strong currents, an officiator in a kayak, 2 http://www.openswim.co.za/scripts/diy.dll?pagename=sArtDetail&cate=51&site=opens

11. Welcome To FINA - La Fédération Internationale De Natation FINA is the international governing body of swimming, diving, water polo, synchronized swimming and open water swimming. http://www.fina.org/

Next FINA DGP 2004 in Roma (ITA) on May 28-30 CLICK ON THE SPORT BELOW NEWS RESULTS CALENDAR PRESS RELEASES ... DIRECTORY

12. FitnessRacing.com Covers nutrition, open water swimming, swimming, running, cycling and triathlon. http://fitnessracing.com

fitnessracing.com Good times and better health through racing. Calendar Sun Mon Tue Wed Thu Fri Sat Categories Archives Browse archives by date XML/RSS Feed Syndicate this site Statistics Total entries in this blog: Published On: May 26, 2004 07:08 AM Internet Services fitnessracing.com Good times and better health through racing. USA Swimming Launches New Website You can now enter times for individuals or teams. Along with great photos and news. Click here to go the USA Swimming Site FitnessRacing.com Set Idea: Swim repeat 100's relax in the middle of the pool. Start and finish each 25 strong. Posted Wed - May 26, 2004, 07:03 AM getCategoryName("C490457713"); getFeedbackLink("USA%20Swimming%20Launches%20New%20Website"); 7 Myths of Triathlon Training Chicago Athlete offers up some good advice for triathlon training. 7 myths explained from swim to bike to run. #5 even explains if that $5,000 bike you've been wanting will make you faster then using a $1,000 bike. There advice: you don't have to have the most expensive bike, just find good value in a bike and your best performances will come from good training. Click here to read the other six myths.

13. Open Water Swimming open water swimming News and Reports. for Scarborough Club. Open Water 2002. Open Water 2000/01. Reports 2002. BLDSA Wykeham Lake Gala 14th June 03. British 5km and 10km Championships, London Albert Docks, 21st/22nd June 03 event also forming round two of the European open water swimming Cup, organised by the League of European Nations LEN http://homepage.ntlworld.com/paulyeoman/openwater2003.htm

Open Water Swimming News and Reports for Scarborough Club Updated: 1st September 2003 Open Water 2002 Open Water 2000/01 Reports 2002 Open Water Calendar 2003 ... ASA National Age Groups and Team Championships - Holme Pierrepoint - 30th August 2003 Latest News 14th June 2003 - BLDSA - Wykeham Lake Gala Wonderful weather greeted the many swimmers who participated in this year's British Long Distance Swimming Association's event at Wykeham Lake. Scarborough swimming club had six swimmers taking part in the various events taking place, and there were a number of fine results enjoyed in the glorious sunshine. 13 Year old James Sowersby, competing in the Junior 2 mile event, won the Gold medal and cup in a time of 47.02, finishing a full two minutes ahead of last year's winner, Scarborough Kingfisher's Tom Wilkinson, 49.08. James was also the youngest Junior to compete over this distance. Sarah Roberts, 14, successfully defended her Junior Breaststroke title to win in 61.40, and in the process, shattered her previous best time by over 15 minutes! 15 year old Kirsty Richardson, swimming for City of Bradford, finished in 8th place in the two mile event in 55.57, just ahead of Amanda Cracknell, 57.01, from the Kingfisher's club.

14. Open Water Swimming open water swimming. I can t understand why anyone would be concerned about open water. Seriously though, open water swimming can be a wonderful activity. http://home.vicnet.net.au/~ironman/tri/training/open_wtr.htm

Open Water Swimming From: walker@Xenon.Stanford.EDU (John Walker) Newsgroups: rec.sport.triathlon Subject: Open Water Tips Date: 18 Apr 1995 18:09:03 GMT Organization: Computer Science Department, Stanford University. Table of Contents Introduction Open Water Get Comfortable Maintaining Your Composure ... In Closing Introduction In my many years in this sport, I have never seen any reasonably complete article in the magazines dealing with open water swimming (they seem to rehash the same basic stuff every few years). A lot of them talk about how to draft, or tell you to look up every few strokes to stay on course, but very few seem to deal with the subject in much detail. So last summer, I started to gather my thoughts and experiences on the subject. I finally got back to it just now. Rather than deal just with racing in open water, I have tried to deal with both swimming for fun and racing. I welcome all comments ! (Did I forget anything? Am I completely off base? Are there any other tips that you have found particularly helpful?) Enjoy! (who has plenty of experience as an involuntary bodysurfer) Open Water Visibility of less than 2 feet. No stripe to follow on the bottom. Unseen creatures lurking under you. Seen creatures kicking you and flailing their arms all around you. Choppy water trying to splash in your mouth on every breath. Cold water. Flotsam and jetsam....

15. 10th FINA WORLD CHAMPIONSHIPS BCN 03 HOME. RESULTS REPORTS. SCHEDULE. PRESS INFO. PRESS CONFERENCES. BIOGRAPHIES. SWIMMING. WATER POLO. DIVING. SYNCHRONISED SWIMMING. open water swimming. WORLD RECORDS 930. 1530. open water swimming TOTAL. MEDAL TABLE http://www.fina.org/bcn03_OWSschedule.html

/* Static Top Menu Script By Constantin Kuznetsov Jr. (GoldenFox@bigfoot.com) Featured on Dynamicdrive.com For full source code and installation instructions to this script, visit Dynamicdrive.com */ Barcelona 03 BCN 03 HOME BCN03 DAILY NEWS SCHEDULE PRESS INFO ... SYNCHRONISED SWIMMING OPEN WATER SWIMMING PREVIEW REPORTS WORLD RECORDS RANKINGS ... CONTROL OF EVENTS FINA WORLD CHAMPIONSHIPS Barcelona, Spain July 12-27, www.bcn03.org O (local time) download the complete programme schedule in pfd Venue in Port Vell Palau de Mar July 13 July 14 July 15 July 16 July 17 July 18 July 19 5 km 10 km 25 km MEN WOMEN REST DAY REST DAY MEN WOMEN REST DAY REST DAY MEN WOMEN OPEN WATER SWIMMING TOTAL MEDAL TABLE Gold Silver Bronze TOT AL RUS ITA NED GER ESP CZE BUL TOP Competitions Results Calendar ... Email

16. FINA Open Water Swimming Rules And Regulations FINA open water swimming RULES, FINA HANDBOOK. . CONSTITUTION. GENERAL RULES. BYLAWS. SWIMMING RULES. open water swimming RULES. DIVING RULES. WATER POLO RULES. http://www.fina.org/openwaterrules.html

/* Static Top Menu Script By Constantin Kuznetsov Jr. (GoldenFox@bigfoot.com) Featured on Dynamicdrive.com For full source code and installation instructions to this script, visit Dynamicdrive.com */ FINA OPEN WATER SWIMMING RULES FINA HANDBOOK CONSTITUTION GENERAL RULES BY-LAWS SWIMMING RULES OPEN WATER SWIMMING RULES DIVING RULES WATER POLO RULES SYNCHRONISED SWIMMING RULES MASTERS RULES ... MEDICAL RULES FINA OPEN WATER SWIMMING RULES New rules 200 (Table of Contents) All World Championships, World Cups, and FINA Events, shall be governed by the rules of FINA with the following exceptions and additions. OWS 1 Open Water Swimming - Definitions OWS 2 Officials ... Email

17. Open Water Swimming open water swimming News. for Scarborough Club. Open water news 2002. Reports 2000/01. Reports 2002. Open Water Calendar. Latest News Our club, is one of a few which participates in open water swimming Competitions throughout the year http://homepage.ntlworld.com/paulyeoman/openwater2002.html

Open Water Swimming News for Scarborough Club Updated: 31st July 2002 Open water news 2002 Reports 2000/01 Reports 2002 Open Water Calendar Latest News 31/7/02 - The club had a number of swimmers involved at Wykeham lakes , taking part in the NECASA open water championships, which also incorporates the British Open Water Grand Prix event. The results for the Bosworth Water Grand Prix event which took place on the 21st July are available, and the report can also be read. 24/5/02 - We can now boast two North Eastern Counties 5km Champions in the form of Aaron Yeoman and Katie Sowersby, who won their respective races at Ponds Forge Sheffield on the 4th May. On the link can be found photographs of them receiving their medals as well at the start of the race. I have also made available downloadable entry forms for the majority of the Open Water Grand Prix events. They can be found on the Open Water Calendar page. They are 'word' documents or Adobe Acrobat forms. 14/4/02 - Some of our swimmers have been in action in Manchester taking part in the British 5km Championships. The report can be

18. FINA World Open Water Swimming Championships 1ST FINA WORLD open water swimming CHAMPIONSHIPS, GENERAL INFORMATION. SCHEDULE. RESULTS. DAILY REPORT. OVERALL TEAM STANDINGS. PARTICIPATING COUNTRIES ATHLETES. http://www.fina.org/FinaWorldOpenWaterChampionships1st.html

/* Static Top Menu Script By Constantin Kuznetsov Jr. (GoldenFox@bigfoot.com) Featured on Dynamicdrive.com For full source code and installation instructions to this script, visit Dynamicdrive.com */ 1ST FINA WORLD OPEN WATER SWIMMING CHAMPIONSHIPS GENERAL INFORMATION SCHEDULE RESULTS DAILY REPORT OVERALL TEAM STANDINGS ... FINA MARATHON SWIMMING WORLD CUP 2001 MEETING AGENDA GENERAL INFO AND MORE... PLEASE VISIT THE ORGANISING COMMITTEE WEBSITE openwaterswimming com GENERAL INFORMATION Hawaii is the paradise of the Pacific located 4000 kilometers from the mainland of the USA. Its water is the famous crystal clear blue water of the Pacific with occasionally over 100-foot visibility. The water temperature ranges from 22-26 degrees Celsius year round. Coupled with the beautiful water, this tropical paradise provides FINA with a wonderful venue to host the 1 st FINA World Open Water Swimming Championships. Honolulu is the capital city of Hawaii, and Waikiki Beach, on the south shore, is the crown jewel of this paradise city. Waikiki Beach starts at the Hilton Hawaiian Village and extends to the east to Diamond Head, an inactive volcano. There are multitudes of shops, restaurants and entertainment experiences to be found in Waikiki. We hope to see you all in beautiful Hawaii. Because Hawaii is such a tourist haven, meet management will assist anyone interested in an extended stay on the island. Feel free to contact us about vacation opportunities on outer islands or in Oahu.

19. Scottish Masters Swimming - Meets, Results, Records, Training The official site with news, results, records and a list of forthcoming master swimming events. National training programmes and open water swimming are also covered. http://www.scottishmasters.co.uk/

Welcome to the Scottish Masters web site. We hope to continually build this site, with relevant information relating to masters swim meets with the results and records, general open water information, training weekends, links to other master's sites throughout the world as well as the development of the national training programme. We have recently undertaken a long and rigorous task of reformatting the coding of this site. The majority of this work is hidden behind the scenes, but enables the functionality and accessibility for people with disabilities. A new code of practice issued by the Disabilities Rights Commission requires all web sites to comply with the Disability Discrimination Act 1995, which includes visually impaired, blind and hard of hearing. The Scottish Masters site has now managed to achieve Triple-A accessibility status, as well as HTML 4.01 and CSS from the World Wide Web Consortium. The site also has Triple-A status from Bobby and ICRA content. Information on all of these topics can be found through links from the icons below. Should you wish to contribute anything suitable to this site, then please feel free to follow this link and fill out the comment section of the Contact Form

20. Open Water Swimming open water swimming Spectators watching the 2004 Australian OWS Championships at Burswood. open water swimming. 10km Open http://www.wasa.asn.au/articles/articletitle.asp?groupid=7

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