21. GORP - Nordic Skiing Trails In New York State nordic skiing Trails in New York State. http://gorp.away.com/gorp/location/ny/skinord.htm

United States Canada Europe Top Adventures ... Contests Search: DisplayAds ("Top,Right,Middle,TopRight,Right1,Right2,Frame1!Top", "468", "60"); Wildlife We Love (and Would Hate to Lose) 15 Spectacular World Parks Your Guide to Walking Well Top 10 Carolina Campsites ... 2004 Gear of the Year from Outside Online Nordic Skiing in NY State Adirondack Forest Preserve Capital District Schoharie and Eastern Columbia Counties ... New York Home DESTINATIONS Nordic Skiing Trails in New York State Anyone who has read Mark Helprin's Winter's Tale senses the shroud of snow that can bury upstate New York. Helprin paints a mythical world where a flying white horse guides his sleigh through an icy universe. See Also... Hudson River Valley: Outdoor Adventures between the Big Apple and Albany For cross-country ski buffs, the frosty New York winter should conjure up images of skiing Nirvana. From the Adirondacks Wilderness in the far north to the Catskills a short jump from the Big Apple, New York has trails for every taste and skill level. The trails below will tell you where to head in each part of the state. But remember, there is nothing like first-hand, up-to-date reports from the locals before you strap on your skis. CHECK LOCALLY for the latest routes and conditions.

22. Adventure Travel Vacations-Gunflint Trail Minnesota-Boundary Waters Canoe Area W Northern Minnesota adventure vacation specialist. Dog sled trips, nordic skiing, snowmobile vacations. Guided canoe trips in the BWCAW, canoeing/biking vacation. Offers a guesthouse and cabin on Little Ollie Lake. http://www.boundarycountry.com/

Northern Minnesota Adventure Vacations Lodge to Lodge Hiking Lodge to Lodge Skiing Lodge to Lodge Bicycling Dog Sledding ... newsletter and specials W elcome - Boundary Country Trekking offers civilized adventure travel vacations on the Gunflint Trail Minnesota. As a premier Boundary Waters Canoe Area (BWCA) destination, we are committed to providing the finest trips our area has to offer. In addition to guided canoeing and dog sledding trips, hiking, mountain biking, snowshoeing and cross-country skiing are offered. Also check out our Secluded Lodging website, which includes our new Poplar Creek Guesthouse and the Little Ollie Lake Cabin. Also check out the Beargrease Race Lodging Special. We began offering Dog Sled trips in l978 and we are still mushing. Our Nordic Ski program began in l984. The program now includes the Gunflint Trail and North Shore Lodge to Lodge Ski programs and our own yurt to yurt skiing adventure. The SkiVenture is a combined lodge to lodge Nordic ski adventure between the Gunflint, North Shore and Pincushion ski areas. We have added over four miles of snowshoe trails by our secluded cabin, bed and breakfast and Poplar Creek Yurt. Years ago we presented a unique Snowmobiling program. Meanwhile, in the summer we offer guided BWCAW canoe trips, mountain biking, lodge to lodge hiking trips on the Superior Hiking Trail, a secluded lake cabin, bed and breakfast guesthouse and spring and fall yurt stays. We also offer a canoeing and biking combo adventure if you like to do both. You can even "lend a hand" on one of our wilderness trail maintenance projects.

23. Oregon Nordic Club Chapters The Oregon Nordic Club with its twelve chapters offers yearround outdoor activities with an emphasis on nordic skiing, ONC CHAPTERS. Blue Mountain. http://www.onc.org/

The Oregon Nordic Club with its twelve chapters offers year-round outdoor activities with an emphasis on Nordic skiing ONC CHAPTERS Blue Mountain Central Oregon Columbia Gorge ... Willamette LINKS Oregon Interscholastic Ski Racing Association Rentals MESSAGE BOARDS Ski Conditions Gear for Sale "Last Minute" trips Chapter has a Web site - click red button to access site No Web site - click blue button to obtain contact information

24. Sports Timing Provides sports timing services throughout the country including alpine and nordic skiing, mountain biking, and running. http://www.racetiming.com/

Precision Sports Timing Home Alpine Nordic Mt Bike ... Misc Precision Sports Timing is one of the most respected timing services in the United States, providing the finest service nationwide. We have over twenty five years worth of experience in a wide variety of sports, with many satisfied customers. To contact us, send e mailto:info@racetiming.com or call 802-253-4550 or fax 802-253-6877 Look here for results of races timed by Precision Sports Timing. Alpine Nordic Mt. Bike Running ... Misc.

25. Norwalk Ski Club A 60 year old organization with membership participating in both Alpine and nordic skiing. http://www.geocities.com/Heartland/Acres/4866/

26. Sun Valley Adaptive Sports Program Improves the quality of life for persons with disabilities through sports and recreation. Program includes alpine and nordic skiing, water skiing, and whitewater rafting. http://www.svasp.org

Welcome to SVASP This is the website for the Sun Valley Adaptive Sports Program. Please use the links below to navigate the site. Please send any comments or questions to webmaster , or use the Contact Us link below . Site Navigation About Us Our Programs Winter Pictures Summer Pictures Message Boards Chat Room Contact Us DSUSA Subscribe Unsubscribe

27. Alaska Mountaineering + Hiking Rent and sell equipment for mountaineering, climbing, hiking, sea kayaking and nordic skiing. http://www.alaskamountaineering.com/

Welcome to the Alaska Mountaineering and Hiking website. We are a retail shop in Anchorage, Alaska. We specialize in providing high quality gear for all kinds of Alaskan Adventures. Browse Clothing Footwear Essentials ... Home Some of Our Popular Items: More... La Sportiva Nuptse Scarpa Freney XT Scarpa Thermo Cerro Torre (XT) Scarpa Phantom 8000 More: Links Contact Us How to Order Who We Are ... Training For Expeditions Alaska Mountaineering and Hiking, 2633 Spenard Road, Anchorage, Alaska 99503 (907) 272-1811

28. The Mountain Shoppe Recreational outfitting for alpine and nordic skiing, snowboarding and snowshoeing, backpacking and climbing, hiking and camping, bicycling and inline skating. Offers online ordering. http://www.mountainshoppe.com/

Home Ski Links Free Catalog Contact Us E-mail Us Ski Boot Blowout Deals Tecnica Rival X5 (2002) Men's List Price: $345.00 Our Price: $ , you save 63% Size: Qty: Tecnica Icon XR (2002) Men's List Price: $535.00 Our Price: $ , you save 53% Size: Qty: Tecnica Icon XR LVL (2001) Women's List Price: $535.00 Our Price: $ , you save 65% Size: Qty: click here for more hot deals Website created and managed by Zach Curry

29. Telemark/XC/nordic Ski Injuries nordic skiing per se The ankle is also at risk of injury in this form of nordic skiing, being afforded little protection by trainerlike or leather boots. http://www.ski-injury.com/nordic.htm

www.ski-injury.com 'Snow fun if you're injured.... General topics Specific Sports Specific Injuries Injury Prevention ... SEARCH Last update 2.1.04 This site is best viewed at a minimum resolution of 1024x768 TELEMARK/XC/NORDIC SKI INJURIES Introduction N ordic (trail) Skiing Telemark skiing ... Testing telemark release bindings Introduction "Nordic skiing" per se encompasses a wide spectrum of activity from gentle trail skiing in the forest, through ski touring on hills and mountains and, more recently, fast downhill telemark skiing. Apart from generally narrower skis, the main difference between all forms of nordic and alpine skiing is the "free heel" nature of the former. Nordic has always had a lower injury rate than alpine - perhaps because of the lower speeds involved - but as downhill telemarking gets faster and continues to attract alpine skiers in search of a new challenge - perhaps this will change. In recent years the development of plastic boots and carving telemark skis has opened up a whole new dimension to the sport. Has it affected injury patterns? Read on.....! One of the main problems in accurately assessing nordic ski injuries is the lack of data specifically relating to them! Very few studies have looked at XC injuries alone compared to the masses of publications on alpine ski injuries. One of the reasons is that, by the sport's very nature, its participants are often spread out far and wide in the hills unlike alpine skiers who are concentrated in a downhill resort. This makes identification and follow-up of injured nordic skiers much more difficult. It also means that studies that do track down injured XC skiers are likely to fall into one of two patterns - firstly - hospital based studies which will be biased

30. Cross Country Skiing TrailSource - Find Your Epic Cross-country Ski Trails Anywh Guide to worldwide nordic skiing tracks, organized by region. http://www.trailsource.com/skiing/index.asp

CROSS COUNTRY SKIING SEARCH: C ross Country Skiing Trails Source is your online adventure guide to the best cross country ski trails around the globe! You'll find over 1000 XC nordic routes in 30 countries. CLICK on the map to find your trail! A ccess to our Premium Trail Content requires a subscription. Save Time by finding all your trail info in one place and quit searching the web in vain. S ubscribe now to instantly view unlimited trail descriptions. Join the Elite Outdoors Enthusiasts by subscribing today! (click here) MOST POPULAR TRAILS Art Roscoe XC Ski Area, New York Royal Gorge XC, Calf. Yosemite XC Ski Center, Calf. Lakes Trail / Pear Lake Trail, Calf. ... Beaver Meadows XC, Colorado NEW ADDITIONS Woods Canyon Overlook, Arizona Mesabi Trail, Minnesota Silver Trail, Minnesota Laurentian Trail, Minnesota ... Chateaugay State Forest, New York REVISIONS Juniper Ridge, Arizona

31. Nordic Skiing Touring In Norway, Holidays And Ski Tours Nordic mountain touring in an ideal skiing environment. A week of relaxed Nordic ski touring GRADE Nordic touring Introductory/Early Intermediate. http://www.telemarkskico.com/trips7.htm

Snohetta and Dovrefjell: hut-to-hut and hut-to-peak-to-hut Jotunheim PPG: peaks, passes and glaciers Skarvheimen Traverse: a week of relaxed nordic ski touring Jotunheim NWP: North-West Passsage tour Trollheimen: hut-to-hut touring in the 'Home of the Trolls' Nordic ski tours in Norway: this year we've got new hut-to-hut Nordic ski tours in Snohetta and Dovrefjell as well as repeating our successful Trollheim tour from last season, a relaxed nordic ski tour in Skarvheimen and the ever popular Jotunhiem tours. Hut-to-hut and hut-to-peak-to-hut GRADE: Nordic touring Intermediate Little visited by British skiers (or any skiers!), a great area of peaks, bowls and valleys with skiing starting literally a train ride from the airport! Quiet lodges, remote atmosphere and our ski tracks are likely to be the only ski tracks. Three days of touring, two days based at a hut for peak possibilities and one day ski out, transfer to Oppdal and piste / trail ski there. Five nights at D.N.T. 'self-service' mountain lodges, two nights hotels.

32. The Ontario Nordic Ski Committee Presented by the Ontario Nordic Ski Committee is a volunteerbased organization committed to the development and promotion of nordic skiing in the southern Ontario region. Provides information on where to ski, what and where to buy, and who to ask about cross-country skiing in Ontario. http://www.xcontario.com

snow conditions SOD youth programs photo gallery CD-ROM snow conditions SOD youth programs photo gallery CD-ROM ... FAQ

33. Cross Country Skiing - Cross Country Ski Magazines- Equipment, Technique - Xc Va Cross country skiing equipment, technique and xc ski reports from Cross Country Skier Magazine, the oldest journal on recreational nordic skiing in the World. http://www.crosscountryskier.com/

Subscribe Columns Events Features ... Home February, 2004 Vol. 23 Issue 4 -FRESH SNOW - Lou Dzierzak -A BALANCED LIFE - Diane Richard - Steve Hindman Available online - Ian Harvey Available online -FROZEN WORLD - Bill McKibben Available online -COMPETITIVE EDGE - J.D. Downing -OFF TRACK - Margie Kaptanoglu THIS ISSUE PEAK-TO-PEAK AT PURCELL LODGE - GOOD GROOMING READERS SURVEY - CAPE BRETON ISLAND - YOSEMITE - SKI JORING Nordic Genesis by Jerian Sabin Click Here to Order online Nordic Genesis by Jerian Sabin Click Here to Order online SKIING CRATERS OF THE MOON - Ron Watters -HARNESS YOUR DOG’S ENERGY - Ken McMaster Available online -A NORDIC BENEDICTION: BLACK RIVER ENVIRONMENTAL IMPROVEMENT ASSOCIATION David V. Femia ... - Ron Bergin Available online -GOOD GROOMING THE MACHINES THAT MAKE IT POSSIBLE - Ron Bergin ... - 2004 READERS SURVEY Available online - GREG MARR, MR. SILENT SPORTS, DIES AT AGE 52 - GEAR WE’VE TRIED ... - Dennis Doyon Available online - PEAK-TO-PEAK SKIING AT PURCELL LODGE, BC Available online - Ron Bergin - SKI TOWN: EDMONTON, ALBERTA

34. NSW Nordic Ski Club nordic skiing in the Kosciusko National Park, NSW, Australia for beginners to advanced. Activities include, back country touring, snow camping, day tours, skating, citizen racing, mountain hut maintenance, and ski instruction. http://www.ozemail.com.au/~nordski/

Welcome to the NSW Nordic Ski Club web site. This site uses frames to render informtion. If you see this message your browser doesn't have the ability to display frames. In order to use frames and use this Web Site to best effect, we recommend you update your Browser to say Nescape v4.0 or later. Our main information page can be found at the following link: Who we are An index to the entire site can be found by following this link: Site Contents

35. GORP - Oneonta, Utica, Cortland, Oswego And The Finger Lakes - Nordic Skiing Tra DESTINATIONS nordic skiing New York Oneonta, Utica, Cortland, Oswego and the Finger Lakes http://gorp.away.com/gorp/location/ny/ski_oneo.htm

United States Canada Europe Top Adventures ... Contests Search: DisplayAds ("Top,Right,Middle,TopRight,Right1,Right2,Frame1!Top", "468", "60"); Wildlife We Love (and Would Hate to Lose) 15 Spectacular World Parks Your Guide to Walking Well Top 10 Carolina Campsites ... 2004 Gear of the Year from Outside Online Nordic Skiing in NY State Adirondack Forest Preserve Capital District Schoharie and Eastern Columbia Counties ... New York Home DESTINATIONS Nordic Skiing New York Oneonta, Utica, Cortland, Oswego and the Finger Lakes Southern Otsego County South of Utica Cortland Area Oswego County ... Finger Lakes Area Symbols for Trail Rating: N-novice, l-intermediate, E-expert Southern Otsego County; Oneonta Vicinity Milford State Forest (I) USGS 7.5' Quads: Mt. Vision, Milford The Milford State Forest is located four miles west of the Village of Milford and nine miles north of the City of Oneonta. The State Forest contains a number of unplowed access roads throughout; with a scenic, marked five mile loop. The loop, suitable for intermediate use with a few more difficult sections, was built with cooperation from State and County land owners. Shorter trips are possible as the trail crosses a number of town and county roads. At the traffic light in the Village of Milford, turn west onto County Route 44. Take the second right hand turn, County Route 46, two miles from the traffic light. Approximately, 1 3/4 miles, watch for yellow ski trail markers on either side of the road; at the start of the unplowed State truck trail on the right side. Parking is suggested on the next road, Joe Cornell Road, on the left where the trail crosses County Route 46 again.

36. London Region Nordic Ski Club nordic skiing, Nordic or cross country skiing originated in Norway thousands of years ago. Today it is a sport enjoyed by many people at all levels of fitness. http://www.micromission.co.uk/lrnsc/

The Club The club was formed in 1981 and has a membership located in the South East of England. A club magazine is published quarterly and monthly evening meetings are held from May to September. During the summer months the club arranges roller skiing and dry slope courses designed to improve members on snow abilities. The club also has an extensive library of books and videos. Nordic Skiing Nordic or cross country skiing originated in Norway thousands of years ago. Today it is a sport enjoyed by many people at all levels of fitness. It has great appeal to walkers, cyclists and alpine skiers disillusioned with the crowds and increasing commercialisation of the pistes. Members' Area The club is developing a Members' Web area. This holds details of all the latest events, training and techniques tips, holidays etc. It is an interactive area, allowing members to comment on holidays, advertise on the club noticeboard and so on. document.write(counterHTML);

37. About Nordic Skiing nordic skiing. Nordic or cross country skiing originated in Norway thousands of years ago. In the the pistes. Types of nordic skiing. http://www.micromission.co.uk/lrnsc/AboutSkiing.htm

Nordic Skiing Nordic or cross country skiing originated in Norway thousands of years ago. In the 1880s the Norwegian Sondre Nordheim developed birch-rope heel straps which gave greater control over the skis and allowed the skier to make tighter, quicker turns. So started the division between alpine and nordic skiing. The developments in alpine equipment were towards the thrills of going downhill at ever increasing speeds, sacrificing the ability to get to the hill under your own steam. Nordic skiing however, remained firmly rooted in the principle that you ski everywhere without help. It therefore has great appeal to walkers, cyclists and alpine skiers disillusioned with the crowds and increasing commercialisation of the pistes. Types of Nordic Skiing Classical skiing Skating Touring Ski Mountaineering Telemarking Nordic skiing is a sport enjoyed by many people at all levels of fitness. Like its alpine cousin it hasn't stood still and there are several variations of the sport, classical skiing, skating, touring, ski mountaineering and telemarking. Classical Skiing Classical skiing is practised mainly in Europe where the skier uses very lightweight equipment and skis in machine made tracks. Most of the trails go past a myriad of locals inns and restaurants giving the potential for a very enjoyable day out! If you are a beginner to nordic skiing this will almost certainly be the type of skiing you do. According to your fitness and inclination, it can vary from a leisurely day out to an exhilarating high speed glide.

38. Maine Nordic Ski Club Links to other nordic skiing Web Sites Links to training in and physiology of nordic skiing. Dr. Stephen Seiler s Home Page from Kristiansand, Norway. http://www.bangornews.infi.net/~cdorion/

39. Welcome To Marquette Country In Michigan's Upper Peninsula!! Marquette Country has nearly a dozen marked crosscountry ski trails and several nordic skiing events. http://www.marquettecountry.org/skiing/index2.html

Home of the Noquemanon Ski Marathon, Marquette Country has nearly a dozen marked cross-country ski trails and several Nordic skiing events. Experience the natural beauty and wildlife of the Upper Peninsula on trails winding through the snow-covered forests along frozen rivers and lakes. Take the entire family on beginner-level trails or spend an entire day on challenging courses for advanced skiers. Maps, rental equipment and tour services are readily available. Some Ski Trails are open. Click on current trail conditions for details. Click here for current trail conditions Marquette Country Trails: Presque Isle Park Marquette City Fit Strip Al Quaal Recreation Area Trails Negaunee Township Community TRAIL MARKING SYSTEM: Blueberry Ridge Trail Anderson Lake Trail Maple Lane Sports X-C Ski Area Kawbawgam Ski Trail TRAIL SENSE: No dogs on maintained trails Obey trail signs Yield track to faster skiers If you fall, clear the tracks as fast as possible and repair damage Be careful on downhills Do not stop where you obstruct a trail or a not visible from above If you carry it in, carry it out. Do not litter.

40. Huntly Nordic Ski Club, The Best Nordic Skiing In Scotland There is a picture history of the year for club members ask Sandy at the ski centre for your copy if you ve not already got the CD.. http://www.huntly.net/nordicski/

Site updated:SundayApr 3rd 04 It could be this is the end of the season. The forest is green and we are hoping for the legendary lambing snow. Still not bad, we reckon 50 skiable days, and a lot of fantastic memories from those. There is a picture history of the year for club members - ask Sandy at the ski centre for your copy if you've not already got the CD.. April Newsletter Now Out - Quick Link Club Championship - Results Is "Timberland" the best snow keeper? Read More Ski centre development is going on a pace - the black snow is laid (definitely not as soft to land on as white stuff). First tracks have been claimed by Olwen and her mum! (First fall by Andrew Y.) It is a fantastic surface. Watch for info on "Breakfast at Mings" and Club Thursdays. Please note there is a lot of work still to go on so the centre is not ready for use but if you want to have a look round phone the centre to see if you can drop by. More news when its ready for use. Click Here Pictures The Gordonstoun race results are on the web site Quick Link We're hoping for a report from the juniors and their trip to British Week, come back soon.

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