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41. Self Defense Video - Videos - Martial Arts Books & Videos
koo self defense Series A Tape 7 Moving Stamina Kicks, koo self defense - SeriesA Tape 7 Moving Stamina Kicks Directed by Roger Koo Format VHS Video
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Self Defense video
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43. Self Defense Videos
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Self Defense Videos Purchase the most popular Self Defense Videos Self Defense Videos items available as of 5-24-2004. Get product descriptions, prices, reviews, and more information by clicking on any item. You Are Here: Self Defense Videos Sort Items By: Popularity Reviews Alphabetical Dirty Street Fighting Self Defense Volume 3, Arm Locks, Leg Locks, Foot And Ankle Locks,... starring Adam Hutchins Available from Amazon on 5-24-2004 Practical Self-Defense starring Bob Klein Available from Amazon on 5-24-2004 Self Defense With Pressure Points starring Robert Lyons Available from Amazon on 5-24-2004 Aikido Self Defense for the Modern Warrior Vol. III Available from Amazon on 5-24-2004 Intermediate/Advanced Jujitsu: Self Defense and Martial Arts Videos Available from Amazon on 5-24-2004 Filipino Arnis Stick, Hand and Knife Defenses: Self Defense and Martial Arts Videos

44. Self Defense Videos
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Self Defense Videos Purchase the most popular Self Defense Videos Self Defense Videos items available as of 5-24-2004. Get product descriptions, prices, reviews, and more information by clicking on any item. You Are Here: Self Defense Videos Sort Items By: Popularity Reviews Alphabetical Koo Self Defense - Series A Tape 15: Add-On Kicks Available from Amazon on 5-24-2004 Koo Self Defense - Series A Tape 17: A Hybrid of 150 Continuous Kicks Available from Amazon on 5-24-2004 Koo Self Defense - Series A Tape 18: Step/Step Hands in Combinations of 5 Available from Amazon on 5-24-2004 Back To Top More Items NOTICE: All prices, availability, and specifications are subject to verification by their respective retailers. info@distinctvideo.com Powered by Bookshopmaker

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52. Progressive Self Defense - Northants-taekwondo.com.
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53. Self Defense - AskTheBrain.com
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54. Electricbrain Home: Index: Sports: Martial Arts: Koo Self Defense
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55. Electricbrain Home: Index: Sports: Martial Arts: Koo Self Defense: Testimonials
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56. Al's Gym - Other Martial Arts Links
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All martial arts training systems have been created with artificial movements that do not even relate to the real world except for one Koo Self Defense. Koo Self Defense is a unique martial art with complete total body cardiovascular workout program for health, fitness, physical therapy, self defense, street fighting and martial arts training developed by Master Roger Koo. A home training video series is available. Koo Self Defense utilizes a hybrid of aerobic and anaerobic exercises in its cardiovascular workouts at every class. KSD's kickboxing aerobics consists of aerobics, anaerobic, strength, endurance, stamina, flexibility, yoga, static dynamic stretching, jump rope, push-ups, stomach crunches, sit-ups, plyometrics, interval training, balance exercises and more....

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