21. Fedokiba Federaci³n de kickboxing de la Republica Dominicana. http://usuarios.lycos.es/fedokiba/

Versión Traducida Sitio Oficial Posiciones Record ... Contáctenos FEDOKIBA Organización Misión de Fedokiba Historia Presidente de Fedokiba Regulaciones ... Directorio Posiciones Posiciones Resultados Record Campeonatos Mundiales Y Nacionales Calendario Campeones Campeones Estupendos Regiones Región Norte Región Este Región Sur Distrito Nacional ... Lista De Miembros de FEDOKIBA NACIONALES ESTUPENDOS EXPEDIENTES DE LOS CAMPEONES Baldomero Rodríguez 175 libras J. Mercedes 160 libras Nicolás Osai 140 libras Marcos García 135 libras EXPEDIENTES DE LOS CAMPEONES Juan Valerio 180 lbs+ Johanna Perdomo 150 libras Armando Ubiera 140 libras J. Rodríguez 160 libras Cirilo Frías 155 libras G. Pérez

22. Kickboxing Read this article to find what you need to know before you take the kickboxing challenge. Repeat with your other leg. Why kickboxing? http://kidshealth.org/teen/food_fitness/exercise/kickboxing_p3.html

KidsHealth Teens Exercise Moves You Can Use Here are a few moves that you can try at home: Roundhouse kick: Stand with the right side of your body facing an imaginary target with your knees bent and your feet shoulders' width apart. Lift your right knee, pointing it just to the right of the target and pivoting your body toward the same direction. Kick with your right leg, as though you are hitting the target. Repeat with your other leg. Front kick: Stand with feet shoulders' width apart and arms at a 90-degree angle in front of your shoulders. Bend your knees slightly, and pull your right knee up to your chest. Point your knee in the direction of an imaginary target. Then, kick out with the ball of your foot. Repeat with your other leg. Side kick: Start with the right side of your body facing a target. Pull your right knee up to your left shoulder, and bend your knees slightly as you kick in the direction of your target. The outside of your foot or heel should be the part that would hit the target. Repeat with your other leg. Why Kickboxing?

23. Therien Jiu-Jitsu & Kickboxing Centre offering instruction and supplies. Profile of leaders, programs. http://www.jiu-jitsu.com/

Our Web site is under development

24. *Stack Boxing Equipment Sales [ORDER GLOVES HERE]* Gloves and kickboxing trunks http://www.stackboxing.com

-Boxing gym list and more Margaret Sidoroff 3 time world champion Windsor, Ontario "These gloves are sweet..." Buy top quality boxing gear at our online store!

25. KB Kickboxing Welcome to KB kickboxing! NEW Morning and lunchtime classes! A success at Pride 2003! KB kickboxing Interested? Call 0208 527 3095 or 07881 957 977. http://www.kbkickboxing.co.uk/

Home Martial Arts One to One Benefits ... MEMBERS Welcome to KB Kickboxing! NEW Morning and lunchtime classes! Our intention is to ensure that every member of our school is left feeling fantastic every time they train with us! New Courses read more read more NEW KUNG FU CLASS read more A success at Pride 2003 KB Kickboxing Interested? Call 0208 527 3095 or 07881 957 977

26. Index Splash Studio specializing in kickboxing, boxing and American Tang Soo Do style Karate. Training for amateur and professional kickboxing competitions. Schedule, pricing, news and fights. Located in Calabasas. http://www.zacharatos.com

27. Benvenuti Nel Sito Web Della Padova Kick Boxing http://digilander.libero.it/kickboxingpd/

SKIP INTRO SKIP INTRO

28. Exercise And Kickboxing Get information here about exercise and kickboxing. Links, videos, articles, info and more. Search. Exercise, kickboxing. Guide picks. http://exercise.about.com/cs/kickboxing/

About Exercise Home Essentials ... All About Your Abs zau(256,152,180,'gob','http://z.about.com/5/ad/go.htm?gs='+gs,''); Weight Loss Abs Exercise for Beginners Strength Workouts ... Help zau(256,138,125,'el','http://z.about.com/0/ip/417/0.htm','');w(xb+xb); Stay Current Subscribe to the About Exercise newsletter. zau(256,152,100,'hs','http://z.about.com/5/ad/hs.htm?zIhsid=00',''); Search Exercise Kickboxing Guide picks These links will take you to the best kickboxing resources on the web. Asthma Friendly Sports: Kickboxing Kickboxing may not be for everyone, but it's an exciting way of getting in shape without asthma symptoms, from your About.com Guide, John Neil Rhoades. Martial Arts This is your starting place for learning about techniques, tournament coverage and general information about martial arts. Aerobic Spot This site offers tips on proper technique for kickboxing, as well as the benefits of adding some kicks and punches to your workout. Billy Blanks Tae Bo Billy Blanks is the creator of Tae Bo, a mixture of kickboxing and martial arts. Visit his site for information about his videos and order them online. Cardio Kickboxing Video Dawei offers a 45 minute advanced cardio kickboxing workout for people who already know how to punch, kick and sweat. Order the video online for $16.95.

29. Index Teaches kickboxing, submission wrestling and pankration in Port Moody, British Columbia. Includes news, events, classes, gallery, video, FAQ, and links. http://www.gibsonpankration.com

30. Welcome To Bergamo's Offers senior citizens programs, resistance training, strength and conditioning training, kickboxing and eating management. Based in Cheshire, Connecticut. http://www.bergamospersonaltraining.com/

Bergamo's Personal Training and Wellness Center 460 West Main St. Cheshire, CT 06410 We offer proven peronalized programs to help you attain your goals. We use a natural, safe approach to productivity which improves physical. and emotional well being. We motivate you by tailoring a program that excites you. We help you track progress; we help you work through and overcome obstacles. At Bergamo's, we specialize in high-performance results for everyday people. Our programs are custom designed for you by professional trainers who are certified by the Aerobics and Fitness Assocation of America (AFAA) and by the National Strength and Conditioning Association (NSCA). High-performance results for everyday people We develop custom programs for athletes, teens, adults and senior citizens, including an exciting variety of techniques that draw from: Resistance Training (Bands, Light and Heavy Weights) Cardio Kickboxing Eating Management Planning Stretching Yoga Pilates Bergamo's Martial Arts: Ralph Bergamo has been training in the martial arts for over thirty years . He is a 7th degree Master in The Rossi Kun Tao System (Realistic Self Defense), an 8th degree Grand Master under the Kar-Do-Jitsu-Ryu Karate Federation, a 4th degree Master under the United States Martial Arts Federation (JUDO) and a Master Instructor of Taijiquan (Yang Style).

31. Untitled Document Teaching Jujutsu, kickboxing and Judo. Includes dojo, gallery, video clips, links, training information and agenda. Finnish/English http://www.suginoharyu.com

32. Suomen Potkunyrkkeilyliitto - Finska Kickboxingsförbundet - Finnish Kickboxing Viralliset sivut. http://www.kickboxing.fi/

33. Academy Brazilian Jiu-Jitsu Offers instruction Brazilian JiuJitsu, Muay Thai kickboxing, Jeet Kune Do, vale tudo, and judo in Lewisville TX. http://www.academybjj.com

34. NYKK Gym Taught by Sifus Steve Ventura and David Ross. Training is available in cardioKarate, kickboxing, San Shou, Tibetan Lama Kung Fu, Shuai-Jiao wrestling and free-style fighting. http://www.angelfire.com/ny/sanshou/index.html

35. WKA - World Kickboxing / Karate Association Germany - Deutschland Translate this page WKA - World kickboxing / Karate Association Germany - Deutschland http//kickboxing.de/. http://www.kickboxing.de/

WKA - World Kickboxing / Karate Association Germany - Deutschland http://kickboxing.de/

36. Cardio Kickboxing Safety Tips Cardio kickboxing Safety Tips. Are you planning to kick and punch your way to fitness with one of the hot, new cardio kickboxing programs? http://www.primusweb.com/fitnesspartner/library/activity/kickbox2.htm

Cardio Kickboxing Safety Tips Reproduced with permission of IDEA, The Health and Fitness Source, (800) 999-IDEA. Are you planning to kick and punch your way to fitness with one of the hot, new cardio kickboxing programs? Currently, millions of exercisers are trying today's most popular trend in physical activity - fitness programs (such as TaeBo ) that provide the heart-healthy benefits of cardio exercise, while offering the gains in agility, strength, balance and coordination that can be achieved through martial arts training. Although the range of benefits is impressive, cardio kickboxing also poses considerable risk of injury, particularly for new exercisers or participants who don't know how to protect themselves from the potential dangers. Even very fit exercisers can be challenged by their first class. Cardio kickboxing is a complicated form of exercise because the range and planes of motion differ from what most people are used to, says Los Angeles, California, instructor Keli Roberts, who recently choreographed Kathy Smith's kickboxing video. Roberts notes that traditional martial arts training builds progressively; students learn each new move gradually, giving their bodies time to develop the ability to perform all moves safely and correctly. Moves are not done repetitively to fast music, as they generally are in cardio kickboxing classes. In your first cardio kickboxing class, you could find yourself performing advanced moves, such as fan and hook kicks, even though you wouldn't do these in a martial arts class until you had progressed through several belt colors, says Roberts. Kicks like these produce explosive forces on the lower back and other joints. The punches and jabs taught in these classes can cause problems for the elbows, neck and shoulders. Unless you progressively develop the necessary strength and stability to perform these moves with good form, you will be at risk for injury.

37. Kickboxing - Championsrace, Kickboxen Im Semikontakt Und Leichtkontakt Informationen ¼ber das Preisgeldturnier im Semikontakt und Leichtkontakt Kickboxen. http://altoagentur.de

kickboxing-championsrace kickboxen, kickboxing, semikontakt, leichtkontakt, altoagentur, championsrace, kickboxing-championsrace, turnier, geld, karate, taekwondo, kungfu, pointfighting, boxen, kicken, kick, thaiboxen, preisgeldturnier, ring, semicontact, lightcontact, prämie, kampf, kämpfen, kampffläche Preisgeldturnier im Semikontakt und Leichtkontakt Kickboxen. Es dürfen alle Stilrichtungen teilnehmen wie z.B.: Karate, Kungfu, Taekwondo, Wushu, etc. Hohe Gewinne zu erzielen. Kontaktformular. kickboxing - championsrace, kickboxen im semikontakt und leichtkontakt kickboxen, kickboxing, semikontakt, leichtkontakt, altoagentur, championsrace, kickboxing-championsrace, turnier, geld, karate, taekwondo, kungfu, pointfighting, boxen, kicken, kick, thaiboxen, preisgeldturnier, ring, semicontact, lightcontact, prämie, kampf, kämpfen, kampffläche preisgeldturnier im semikontakt und leichtkontakt kickboxen. es dürfen alle stilrichtungen teilnehmen wie z. b.: karate, kungfu, taekwondo, wushu, etc. kickboxing

38. IFA Kickboxing Aerobics Moves Online certifications for kickboxing Aerobics, Fitness Instructor, Personal Trainer and Sports Nutritionist. Please come inside! kickboxing Aerobics Moves. http://www.ifafitness.com/kmoves/

FREE Fitness ABCs book. FREE Cyber Training Sessions. Aerobics Instructor and Personal Trainer Certification online. Take the test as often as you need to until you pass. International Recognition. If you are viewing this text, your browser lacks the ability to read frames. Don't worry, you can still enjoy our site. All the pages can be viewed from the Main Menu page. Please come inside! Kickboxing Aerobics Moves Main Menu

39. Spectrum Savate (French Kickboxing) Club School located in Surrey, England. Includes membership details, history, links, and contact information. http://www.onlineonair.com/savate/

Spectrum Savate (French Kickboxing) Club We run our club from the Guildford Spectrum Leisure Complex (see below for map) SPECTRUM SAVATE CLUB ARE CURRENTLY LOOKING FOR SPONSORS WISHING TO BE INVOLVED IN THE FIRST EVER 2004 UK SAVATE CHAMPIONHIPS DUE TO BE HELD IN DECEMBER 2004 AT A VENUE IN GUILDFORD. for more information please contact me via this site SPECTRUM CLUB MEMBERS representing GREAT BRITAIN in the 2004 WORLD CHAMPIONSHIPS ARE: Miss Rachel Shore Miss Laura Gilbert Mr James Antill Mr Graham Thorn Mr Antony Crossman Beginners Anyone wishing to start Savate training must Things you will need for the course: Soft soled training shoes.(plimsoles, trainers, boating shoes etc.) Lycra leggings, shorts or jogging trousers. Tee shirt. Non essential but useful items to bring along: Two lengths of bandage (roughly 4 ft long by inch wide) to "wrap" wrists. This is to protect your wrists and for hygiene "Club" boxing gloves stink !! A gum shield - if you own one bring it along. Shin pads - "football" pads are ok for training in. A "cricket" box, or similar. (groin protection)

40. IFA Kickboxing Moves Library kickboxing moves. Online certifications for kickboxing Aerobics, Fitness Instructor, Personal Trainer and Sports Nutritionist. kickboxing Moves. Main Menu. http://www.ifafitness.com/kickbox/

FREE Fitness ABCs book. FREE Cyber Training Sessions. Aerobics Instructor and Personal Trainer Certification online. Take the test as often as you need to until you pass. International Recognition. If you are viewing this text, your browser lacks the ability to read frames. Don't worry, you can still enjoy our site. All the pages can be viewed from the Main Menu page. Please come inside! Kickboxing Moves Main Menu

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