141. Otley Athletic Club Index Introduction to the club and its roadrunning, fell and cross-country activities. Details of training, membership and contact. http://www.otleyac.co.uk/

Otley Athletic Club About Us News Site Map Contact us ... Find Us Headlines Otley go well in Harrogate League Otley are back in Harrogate League ... run in Nationals Club Headquarters Otley RUFC Meet the Members London Marathon Bronze Medal Winners 2003 London Marathon 5th team 2004 Site search Web search powered by FreeFind Club Page Links Forthcoming Races and Events Handicap Runner of the Year Runner of the Month ... Social Web Results UK Results Race Results Otley Organised Races Round Hill Fell Race The Otley 10 mile Road Race Other Links Harrogate League Ilkley Harriers Idle AC Keighley and Craven ... Bingley Harriers

142. CBA CROSS COUNTRY http://running.syr.edu/cba/

143. Barnsley Harriers Road and fell running club that indulges in crosscountry in the dark using head torches. http://www.mccormickg.freeserve.co.uk/

Barnsley Harriers Welcome to Barnsley Harriers Welcome to the home page of Barnsley Harriers Running Club. The club has been in existence for 10 years and caters for all standards of runners with club nights every Monday and Wednesday at 7.00 p.m. from the Shaw Lane Sports Ground. Club members participate in many events and not just road races; we have a thriving fell section which competes in fell races across the country throughout the year. Club nights are friendly occasions with runners joining one of three groups dependant on standard. Many members stay behind afterwards for a friendly drink (or two) in the new clubhouse which we share with several other clubs (rugby union, squash, bowls, archery, cricket etc.). During the winter we run specific training sessions on a Wednesday night: These alternate between speedwork and hillwork and all club members take part. There is no pressure to compete as the idea is to use these sessions to improve for the spring and summer. As a new departure this winter a group of members have taken to running cross country in the dark using head torches to light the way. Harriers on Tour - Stoop Fell Race, Howarth 17/12/2000

144. Home A club for runners of all ages who want to participate in road running, cross country, orienteering and fell running. Events and results. http://www.riponrunners.fsnet.co.uk/

PROMOTING RUNNING AND RACES IN AND AROUND RIPON , NORTH YORKSHIRE. [ Home ] Club Info Club Events Jolly Holly Jog Midsummer 10m ... e-mail This page was last updated on Kirkby Malzeard 10K Entry Form Melmerby 10K Entry Form Rainton 10k Entry Form Midsummer 10 Mile (approx) 13th June Entry Form.pdf or Entry Form.doc document.write('<'); document.write('! ');

145. Emory Eagles Cross Country The Eagles are ranked 17th in the nation by the cross country coaches. first freshmen in the region to break 19 minutes at the GSU Invitational, running a time http://www.emory.edu/SPORTS/Directory_WCC.html

CROSS COUNTRY CROSS COUNTRY LINKS Schedule Results Statistics Roster ... More Pictures (courtesy of Tony DiBianca) Message to Recruits Last Season's Recap EMORY LINKS Athletics Home Athletics Update Campus Life Emory Home CONTACT US John Curtin Head Cross Country Coach Emory University Woodruff P.E. Center Atlanta, GA 30322 Content provided by John Arenberg Emory Sports Information Director ATHLETE OF WEEK Amy DiBianca (Nov. 24) Amy DiBianca ran the ninth-best 6,000-meter time in Emory University history to lead the Eagles in the NCAA Division III National Championships. DiBianca, a freshman, finished 58th out of 213 runners with a time of 23 minutes 22 seconds. Her time was the third fastest by an Eagle this season, and the fastest by a freshman at an NCAA national meet at that distance in school history. This also marked the third time this season that she has finished first on the team. Emory extended its streak to 13 consecutive appearances at the nationals, the longest active streak in NCAA Division III. HEADLINES (Jan. 15)

146. Collingwood Athletic Club - A Road And Cross-country Running Club Based In Walli Collingwood Athletic Club a road and crosscountry running club. Photos, results, events, links, membership. http://www.collingwoodac.org.uk/

Collingwood Athletic Club Founded 1973. Affiliated to: UK Athletics, AAA, South of England AA, Surrey County AA Last update 24 May 2004 Home About Photos Results ... Where to find us Welcome..... Snippets..... Latest Results..... Welcome to the web site of Collingwood AC. We're a road and cross-country running club based in Wallington, Surrey. AGM: this year's AGM was held on Tue 4 May at Croygas. Prizewinners and photos ... 3rd place overall in the Men's Surrey XC league and Div 3 will have to wait another year. More... Member Chris FitzGerald recently had a tough time in the Great Floridian Ironman Triathlon Results... Photos of the Ladies XC fixture at Richmond Park in October. 30th Anniversary Dinner Dance: a fine time was had by all at the celebrations, and Mel baked us a marvellous cake - see left. More photos. Track sessions: meet at Sutton Arena on Wednesdays, 6pm for 6:30 Rob Wilson (see photo left) has now completed his 200th Marathon at Kingston. Congrats Rob. Read his own story , in his own words(!).

147. BIGEAST.org: CROSS COUNTRY s team will look to defend their titles at the 2002 BIG EAST cross country Championships on at 1130 am The women, who race at 1220 pm, will be running a 6,000 http://www.bigeast.org/sports/xcountry/

SIX BIG EAST TEAMS FINISH IN TOP 20 AT 2003 NCAA CROSS COUNTRY CHAMPIONSHIPS The Providence women's squad finished third and led six BIG EAST teams that earned top 20 finishes at the 2003 NCAA Cross Country Championships. Full Story BIG EAST SCHOOLS ADVANCE TO NCAA CROSS COUNTRY CHAMPIONSHIPS The BIG EAST will be well-represented at the 2003 NCAA Cross Country Championships, as four women's and three men's squads qualified for the event. On the women's side, Georgetown, Notre Dame, Providence and Villanova will all participate. The Georgetown, Providence and Villanova men's squads also qualified to compete. Full Story BIG EAST PRESS CONFERENCE TRANSCRIPT A complete transcript is available from the November 4 press conference announcing the five incoming members of The BIG EAST Conference. Click on the link below to read all the comments. Full Story BIG EAST ANNOUNCES THE ADDITION OF FIVE MARQUEE INSTITUTIONS The BIG EAST Conference announced that five institutions have accepted invitations for membership into the league. Those schools are: University of Cincinnati, DePaul University, University of Louisville, Marquette University and the University of South Florida. The additions were authorized by a vote of the league's Presidents. Full Story GEORGETOWN MEN, NOTRE DAME WOMEN CAPTURE 2003 BIG EAST CROSS COUNTRY TITLES

148. Wallasey Athletic Club Road and crosscountry running club. Includes results, fixtures, and information about meetings. http://www.btinternet.com/~anthony.barbat/

Welcome to the Wallasey Athletic Club Website. Wallasey Athletic Club provides training, coaching and competition for road and cross country running. Based in Wallasey in the North of Wirral we are a small and friendly running club. The club meets twice a week on Tuesdays and Thursdays, see our club nights guide for more information about our sessions and location. If you are interested in joining us, why not pop down for a chat and join us in one of our training sessions. Our runners are of a wide range of abilities and ages and we currently have about 80 members. We participate in the Borders League, Liverpool and District Cross Country Union and the summer multiterrain league. Click on one of the links on the left hand side of this page to explore our site in more depth. You can also e-mail us at anthony.barbat@btinternet.com Last Update: 10th December 2003

149. LehighSports.com Full Story » ». 11/13/2003 cross country Lehigh returns to course with high hopes. This is a very flat, fast course that we’ll be running on. http://www.lehighsports.com/sports/xcountry/

...::::: Select Sport :::::... Baseball M. Basketball W. Basketball Cross Country W. Crew Field Hockey Football M. Golf W. Golf M. Lacrosse W. Lacrosse M. Soccer W. Soccer Softball M. Tennis W. Tennis Volleyball Wrestling Athletics A-Z Index Fitness/Recreation Giving to Athletics History/Traditions ... www.lehigh.edu Mark Swanson 2/2/2004 - Cross Country Mountain Hawks excel on the course and in class Hampson posted a 3.56 GPA Lehigh placed 13 student-athletes on the Patriot League’s Academic Honor Roll for the fall semester led by freshmen Sarah Seiler and Jen Schappert, both of whom registered a perfect 4.00 grade point average. Both are Arts and Sciences majors as well. To be eligible, a student-athlete must obtain at least a 3.2 GPA and be a starter or key player in his/her sport. The winners are selected in a vote of the League’s sports information directors. 1/20/2004 - Cross Country Awards handed out at fall sports banquet Senior Chrissy Boyd Lehigh held its annual fall sports banquet on Sunday, January 18 inside the University Center on the Packer Campus. Six Lehigh athletes captured awards on the afternoon, three men and three women, in a program that included dinner, presentation of three awards, and reflections from the coach and members of the team. 1/15/2004 - Cross Country Lehigh athletes excel on and off the trail Rob Hampson The Lehigh men’s cross country team is known for its endurance and stamina on the trail. But this fall, the team also proved they have what it takes to get the job done in the classroom as well. The men’s team finished this past semester with the fourth highest grade point average out of all Lehigh varsity teams, averaging a 3.22 GPA as a team. The team had twelve men make the Academic Honor Roll or better, led by Daniel Esposito’s perfect 4.0 semester.

150. Birkenhead Athletic Club Participating in road races, multiterrain and cross country events. Lists forthcoming events, results, club news and running links. http://www.btinternet.com/~steve.saunders/

151. Glasgow Digital Library: Cross-country Running Glasgow Digital Library Subject index. crosscountry running. Springburn Museum Springburn Harriers novice championship contenders. http://gdl.cdlr.strath.ac.uk/subjects/cross-countryrunning.html

Glasgow Digital Library COLLECTIONS PEOPLE PLACES SUBJECTS DOCUMENTS Glasgow Digital Library: Subject index Cross-country running Springburn Museum: Springburn Harriers novice championship contenders Glasgow Digital Library COLLECTIONS PEOPLE PLACES SUBJECTS DOCUMENTS

152. Untitled Document Including track and field, cross country, sports hall athletics, and road running. News, events information, fixtures, club contacts, results, a notice board, photos, performance rankings, and athletics links. http://www.scotsport.freeserve.co.uk/swac/

We've moved! Southport Waterloo AC, ...swac online... .....SWAC online... has moved to another server to give us room to grow. We are now at http://www.southportwaterlooac.co.uk but http://www.sw-ac.co.uk will also get you there. Please enter site below and update your favourites, book marks and any links that point to this freeserve address. Enter Site

153. Colby | Special Programs | Cross Country Camp The 21 st Annual Colby cross country Camp will offer its runners quality instruction on endurance training tailored to meet individual goals and abilities. http://www.colby.edu/spec.prog/sports/running/index.shtml

[an error occurred while processing this directive] 2004 Colby College Cross Country Camp THE CAMP Overview Camp Registration Form SUMMER IN MAINE About Colby About Maine Transportation Accommodations ... Recreation OTHER CAMPS Baseball Basketball Crew Football ... Softball Dates July 18-23, 2004 Location Colby College, Waterville, Maine Coaches Todd Coffin Debbie Aiken Camp Directors Todd Coffin An avid runner, Coffin has stayed active in the running world. He finished fifth in the Masters National Indoor Mile Run and won the Masters New England Half Marathon in 2002. He has run marathons as well, finishing 17th (2:19:36) in the Houston Marathon in 1989 and 47th (2:27:04) in the Boston Marathon in 1990. Coffin was named the Maine Runner of the Year in 1994 by New England Running magazine and was voted Maine Runner of the Year by the Maine Track Club in 1993. He had his track shoes retired by Colby in 1993. Debbie Aiken Debbie begins her 20th season on Mayflower Hill as head coach of the women's cross country and track and field programs. In her tenure the Skowhegan, Maine native has led the women harriers to state, regional and NESCAC honors. She has coached 10 individual runners to national competition and they have earned 11 All-American honors. Since 1993 Coach Aitken has led her teams to national competition in 1993, 1994, 1996 and 2000, placing 12th, 10th, 14th and 21st. A graduate of Plymouth State College, Aitken earned a master's degree in education from Frostburg State in Maryland. Before coming to Colby in 1984 she coached at SUNY-Cortland for six years.

154. Stamford Harriers Road running And cross country club. Includes club history, personnel, fixtures, news, details of training sessions and a chat room. http://www.katcsys.co.uk/stamfordharriers

155. Denison University Women's Cross Country Binkley and Hufnagel Push Each Other On and Off the cross country Course GRANVILLE, OHIO In the world of running, having someone there next to you, not only http://www.denison.edu/athletics/wc_stats.html

HOME CALENDAR DIRECTORY ADMISSIONS ... SEARCH Women's Cross Country Women's Athletics Basketball Cross Country Field Hockey Lacrosse ... Volleyball Men's Athletics Baseball Basketball Cross Country Football ... Tennis Recent Cross Country News Releases Success Continues to Follow Denison Cross Country Squads GRANVILLE The Denison University cross country teams have been recognized by the Division III Cross Country Coaches Association for their outstanding performance on the cross country course and in the classroom. ...more Julie Hufnagel Awarded NCAA Postgraduate Scholarship GRANVILLE- Denison's Julie Hufnagel was honored recently as the school's 34th NCAA Postgraduate Scholarship recipient. The senior cross country/track and field standout will receive a $7,500 scholarship towards postgraduate work. ...more Binkley and Hufnagel Run to All-American Status at Division III Cross Country Meet HANOVER, IND. First-year Elaine Binkley and senior Julie Hufnagel both represented Denison University at the 2003 NCAA Division III women’s cross country national meet and crossed the finish bunched among the nation’s elite. ...more Binkley and Hufnagel Push Each Other On and Off the Cross Country Course GRANVILLE, OHIO In the world of running, having someone there next to you, not only setting the pace but pushing you beyond past limitations can make all of the difference.

156. Cornell University - Men's Cross Country - Official Athletic Site May 11, 2004. cross country cocaptain Emory Mort is a junior distance runner who excels on the trails in the fall, and on the track in the winter and spring. http://www.fansonly.com/schools/corn/sports/m-xc/spec-rel/051104aaa.html

Men's Sports Women's Sports ROSTER SCHEDULE/RESULTS ... E-mail this article Junior cross country co-captain Emory Mort Men's Cross Country Home HEADLINES No Off-Season for Big Red Cross Country Men's Cross Country Closes Out Season at IC4A Championships Men's Cross Country Finishes 14th at NCAA Regionals RELATED LINKS CollegeSports.com Wire Email this to a friend No Off-Season for Big Red Cross Country Running log provides glimpse of extensive distance training May 11, 2004 Cross country co-captain Emory Mort is a junior distance runner who excels on the trails in the fall, and on the track in the winter and spring. Mort is one of the Ivy League's best in the 3,000 meter steeplechase outdoors, an event in which he is among the top ten all-time at Cornell and has qualified for the NCAA Regional championships. The following detailed excerpts are taken from a training/workout log that Mort keeps on a daily basis throughout the season. Thursday, April 8, 2004. 5 miles or less, 36 minutes easy. Iced, still felt real sore today. Nervous about tomorrow when I run a 10k at Bucknell. Friday, April 9, 2004. Great day for my racing confidence. We ran the 10k at 9:40 pm. The plan going in was to have Bruce Hyde lead

157. Silent Sports Magazine Home Page Monthly publication that offers regional information on cross country skiing, bicycling, running, paddle sports, multisports, snowshoeing and related aerobic outdoor activities. News and events calendar, subscription information featured. http://www.silentsports.net/

Last Updated Home About Us Features Calendar ... Current Cover Lee Borowski's newest XC Training book available now! Click here for more info and to order. Check out the Current Local Weather and Forecasts at CNN.com MAY 2004 Heather Gollnick of Hartford, WI, was the first female finisher in the 2002 and 2003 Ironman Wisconsin. She's pictured here competing in the race held last September. Robert C. Bergstrom Welcome to the official web page of Silent Sports , a monthly magazine that provides solid, reliable and timely regional information on cross country skiing, bicycling, running, paddle sports, multisports (triathlons, biathlons and duathlons), snowshoeing and other related activities we loosely define as "aerobic outdoor activities." In other words, getting the heart rate up through non-motorized, healthy outdoor fun. Our mission is to be a functional, hands-on magazine for serious as well as recreational athletes in the upper Midwest. Our focus has been – and will forever remain – on the upper Midwest: Wisconsin, Minnesota, northern Illinois, portions of Michigan (primarily the Upper Peninsula) and northeast Iowa. We've served these areas well as a print-only magazine but we also recognize the value of developing a web presence. What you'll find as you browse through these pages is not a

158. Cross-Country Running Hard On The Legs-WISN-TV Health Center crosscountry running Hard on the Legs. March 24, 2003 152 PM. (HealthScoutNews) Because cross-country runners have to trek through http://wisn-tvhealth.ip2m.com/index.cfm?PageType=itemDetail&Item_ID=94900&Site_C

159. PrettySporty.com - Proman Sportjock Bras And Supersportjock Bra Designs and sells sportswear and sports bras. Also sells running and crosscountry event photos and race results. http://www.prettysporty.com/

SPORT JOCK CROSS COUNTRY NCAA, USATF SPORTS BRAS PHOTOS Catalog Race Photos TV Schedule of Events Clothing Sale ! 50% off selected items For photo reprint rights contact: cheryl@prettysporty.com PO Box 319, Merrimac, MA 01860 Cheryl Bridges 5 World Cross Country Teams 4th in 1969 1971-73 World Record in Marathon 2:49:40 Meet the Person behind prettysporty.com Cheryl Flanagan Cheryl Treworgy Cheryl Flanagan Background if you don't see the runner get the flash player here Questions or comments

160. @LA Sports/Athletics: Cross Country/XC/Running In Southern California: Los Angel @LA Sports/Athletics cross country/XC/running in Southern California/Greater Los Angeles. Sports/Athletics cross country/XC/running. Advertise in @LA http://www.at-la.com/sports/@la-xc.htm

Sports/Athletics: Cross Country/XC/Running whole words only All Counties Los Angeles County Orange County Riverside County San Bernardino County Ventura County www. .la Activewear Adventure Racing College Fitness Products ... Index College/University College Sports in General Colleges Men's and Women's Men's ... Mt. Sac Cross Country Invitational , Walnut - last update 1999 Pac-10 Conference Cross Country Men's and Women's/Mens/Womens West Coast Conference Cross Country Azusa Pacific Cougar Cross Country Biola University Cross Country , La Mirada California Baptist University Cross Country , Riverside Cal State Fullerton (CSUF) Cross Country Cal State Pomona Cross Country Citrus College Cross Country , Glendora Claremont-Mudd-Scripps Cross Country Concordia University Eagles Cross Country , Irvine Loyola Marymount University Cross Country , Westchester Occidental College Cross Country , Eagle Rock UCR Cross Country , Riverside Men's/Mens California Collegiate Athletic Association Men's Cross Country Golden State Athletic Conference Men's Cross Country SCIAC Men's Cross Country Caltech Men's Cross Country , Pasadena California Lutheran University Men's Cross Country , Thousand Oaks Cal State Long Beach (CSULB) Men's Cross Country Cerritos College Men's Cross Country Chapman University Men's Cross Country , Orange , Palm Desert Golden West College Men's Cross Country , Huntington Beach Irvine Valley College Men's and Women's Cross Country Master's College Men's Cross Country , Santa Clarita Orange Coast College Men's Cross Country , Costa Mesa Pepperdine University Men's Cross Country , Malibu

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