101. Welcome To Hunters Bog Trotters crosscountry, road and hill running. Based mainly in Edinburgh and Aberdeen. http://www.huntersbogtrotters.com/

102. Tadley Runners Road and crosscountry running. Club information, meeting times, events and gallery. http://mysite.freeserve.com/tadley_runners

103. NCHS Cross Country: 2001 Pictures, past results, merchandise, running schedule, history, related links and contact information. http://www.geocities.com/nchsxc2001/

View The Guestbook Sign The Guestbook LATEST NEWS Post Season Football games at Madison Jr. High at 1pm on Sundays. Be there! The Cross Country season is over. Although many of us were disappointed by our 12th place finish, I think that there is nothing we should be ashamed of. We tried our very hardest, and on the day that it mattered, it just didn't work out. Special mention to Sean Hardy for gutting out the last two miles missing a shoe. With the setbacks that we suffered late in the season, we should be proud of qualifying for state. Only the best make it down. I will never forget my time on the NCHS team and I would like to thank all the other seniors and captains who made it so memorable. Never be afraid to dream big; only those who dare to fail ever succeed. Season Recap Sectionals were a success! We qualified for state, placing 3rd behind Sandburg and Naperville North. Jack Susin did not run for a second week in a row. The Varsity team had another disappointing race at the Hinsdale South Regional. We placed 4th behind Lockport, Naperville North, and Neuqua. Both the Varsity and the JV teams placed a disappointing second to a strong Naperville North team. Congratulations to everyone on the team for a great season. Great things can happen with a lot of hard work. Results at

104. Wigan Phoenix Lancashire road running and cross country club. http://www.wiganphoenix.20m.com/

Wigan Phoenix Amateur Athletics Club Home Page Road Race Diary Cross Country Race Diary Latest News ... Phoenix Race Entry Forms What Is Wigan Phoenix? Wigan Phoenix, based at The Hesketh Arms, Standish, is a totally voluntary organisation whose aim is to promote and pursue athletics in Wigan and surrounding districts. Wigan Phoenix are primarily a road running and cross country club, who were formed in 1987. Our active membership is currently around 100 and we welcome any runner over the age of 11. Our membership includes juniors, seniors, vet ladies and vet men. Our youngest member is 17 and our oldest active member is 65. In our 14 year history we have had over 250 people associated with the club. Wigan Phoenix also boasts a strong womens team who between them have in the short history of the club achieved County and England vests. Come Along and Join Wigan Phoenix We welcome all ages and abilities, female and male to Wigan Phoenix. Our club runs are: 1. Monday nights From The Hesketh Arms (Wigan Phoenix Club House), Almond Brook Road, Shevington Moor, Standish. Start time 6.00pm.

105. CROSS-COUNTRY RUNNING BURLINGTON SEAHORSES. TRACK FIELD, crosscountry running and ALPINE SKIING. VERMONT cross - country running. ATHLETE, XC BHS INVITATIONAL, XC RESULTS, COACH. http://www.bsdvt.org/schools/bhs/activities/sports/cross_country/XC/cross-co.htm

Home CONTENTS SEARCH COMMENTS WELCOME TO THE BURLINGTON HIGH SCHOOL, BURLINGTON, VERMONT, U.S.A. BURLINGTON SEAHORSES CROSS-COUNTRY RUNNING and ALPINE SKIING VERMONT CROSS - COUNTRY RUNNING ATHLETE X-C BHS INVITATIONAL X-C RESULTS COACH Vermont Citizens X-C 5K Series PHOTOS: NE Champ Manhattan Thetford Citiz Race#3 ... Pictures and More Season Schedule 6th Annual Fun Run Athlete / Parent Info Parents letters Oct.29 Sept.30 Sept.3 (MS Word) Thetford State Park BHS Team Records Vermont State Records Team Rules and Season Calendar Forms (MS Word) Entry Info Time Schedule Records Course Map ... Entry Form (MS Word) BHS Location Map VERMONT NVAC MEET NVAC District Info Vermont State Records NVAC Entry by School OFFICIALS ... XC NEWS Revised: April 07, 2004 . Web design and maintenance donated by Pavel Dvorak BURLINGTON HIGH SCHOOL Phone: 802 864 8588 52 Institute Road Fax: 802 865 5305 Burlington VT, 05401

106. New Page 2 USA Track and Field Minnesota is the local governing body for long distance running, track field, cross country and racewalking in Minnesota. http://www.usatfmn.org/

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107. Havant AC Friendly athletics club located on the south coast of England. Caters for track and field, road running and cross country, with coaches for all disciplines and international athletes. http://www.havantac.co.uk

108. BC Athletics - Cross Country And Trail Running Info cross country Trail running. In this section http://www.bcathletics.org/main/cross_country.htm

Home Site Map FAQ's Contact Us ... Forms Library Site hosted by In this section: Cross Country / Trail Series in BC Championship events Technical Specifications Related pages: Results Event calendar Team selection Jr. Development ... Cross Country/Trail News Archives Mondor, the defending champion, confirmed her high level of fitness. She took the lead right from the start of the 4km race and never looked back. She set a new course record with a time of 12 min 48sec, thus improving on her old record which was 12 minutes and 55 seconds. Second place finisher was Malindi Elmore of Kelowna with a time of 13min 02 sec. Third place finisher was Tina Connelly of Port Coquitlam with a time 13min 22 sec. Matt Johnston of Surrey won the men's 6km race. Matt took an early lead on the muddy course and won with time of 18min and 55 sec. Last year's winner and the 2003 NAIA Cross Country Champion, UBC athlete Jerry Ziak was second with a time of 18 min 58 sec. Sam Pawluk of the Richmond Kajaks Track Club placed third with a time of 19min 03 sec. The UBC Open Cross Country race plays an important role in preparing the National Team athletes for the 2004 World Cross Country Championships which will be held on March 20-21, 2004 in Brussels, Belgium.

109. Brevard Distance Runners Camp - General Information running camp for high school cross country runners. Features camp information, photos, and profiles of nationally recognized coaches. Located in Brevard, North Carolina, United States. http://brevarddistancerunnerscamp.com/

Join us in the majestic mountains of Western North Carolina for a week of running designed to help you reach your goals run with the champions Brevard Distance Runners Camp, Inc. P.O. Box 1940 Brevard, NC 28712 Norm Witek (office) - Registration Questions - Fax - Camp Office - Email: normwitek@brevarddistancerunnerscamp.com

110. Helix High School Cross Country Located in San Diego, California with pictures, runner highlights, results, news items and running schedule. http://helixcc.tripod.com/index.html

document.isTrellix = 1; document.write(''); Roster Schedule Team Photo Album League Standings ... Results Helix High School Cross Country Welcome to Helix High School Cross Country Due to new web server constraints by Tripod, I have moved the XC page to here . Please bookmark http://www.helixcc.com, as that link will always take you to the latest page. If that page does not work with your computer, I will try to update the tripod page as much as possible as well. Everything on this page will work except for the pictures. Important information for upcoming events, results from races, and a personal "Parent's Corner" directly from Coach Dave Schultz are here. Newly added, there is now a section with announcements for Helix runners. Also, look for exciting race photographs along with other team photos in a more relaxed environment. Anyone out there with photos, email them to webmaster@helixcc.com s="na";c="na";j="na";f=""+escape(document.referrer) Sign My Guestbook View My Guestbook Questions? Comments? Send them to the Helix Cross Country Webmaster var cm_role = "live" var cm_host = "tripod.lycos.com" var cm_taxid = "/memberembedded"

111. Harriers Homepage News, cross country, road running, track and field, fixtures, results, photos for Ipswich Harriers, Suffolk, England. http://www.ipswich-harriers.co.uk/

IpswichHarriers Home Joining News Country ... Gallery Welcome to the website of Ipswich Harriers Athletic Club. The club is affiliated to AAA of England, SEAA, EAA, Suffolk County AA and based at Lancaster Ipswich Athletics Track and Stadium Northgate Sports Centre , Sidegate Lane West, Ipswich, Suffolk, England. IP4 3DJ The site is designed for viewing with IE5 or above and enables you to use the mouse to hover over the sidebar to bring up further club information. The club can also be contacted via ipswichh@www.ipswich-harriers.co.uk Harriers Trophy meeting, 5th September 2004 Download EntryForm.doc 33kb Club track fixture list 2004 Download FixtureList2004.doc 32kb ESAA Standards for 2004 VIEW Track league results for SWL(Parliament Hill). NJL(Ware) and EAL(Colchester) added to TRACK page. London Marathon 2004 Well done to Steve Hicks(3:04), Steve Benson(3:34), David Sealy(3:55) and Wendy Sealy(3:58)

112. Welcome To Bingley Harriers & AC crosscountry running club with a long and illustrious history. News of fixtures, results, events, and details of membership. http://www.bingleyharriers.co.uk/

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113. No Index.html Found Getting Started - Web Hosting, Ecommerce Web Hosting, Web Si Located in New Haven, Connecticut with running schedule, roster, news articles, records, pictures and related links. http://www.hopkinsxc.0catch.com

LOGIN CONTACT US TECH SUPPORT UPGRADE YOUR SITE No INDEX.HTML Page Found Getting Started Build or Upload Your Site Today! Click on the option that best describes you. 1. I have already uploaded my html code and don't know why this page is still coming up. 2. I have my web page on my hard drive and want to upload it but don't know how. 3. I do not have a web page made but I do know html. 4. I don't know anything HELP! ... UPGRADE YOUR SITE

114. Cross Country With The Serpentine Running Club cross country. Serpentine running Club has competed in cross country competitions since the club’s foundation. You don t have to http://www.serpentine.org.uk/xc/

Cross country Serpentine Running Club has competed in cross country competitions since the club’s foundation. You don't have to be super fit to take part in these runs. They are always popular: during last season more than 100 men and women ran in cross country events for the club. Cross country is good winter training, enhancing strength and endurance. Many of the runners who come along have not run cross country since school - not always a happy memory for everyone. They usually find that it is great fun, and there is something uniquely satisfying about having a hot bath once you have covered yourself in mud in the pouring rain in a cross country run! More information Fixtures for this season Results for this season Best performances Metropolitan League ... How can I participate? Cross country articles by Frank Horwill Blueprint for cross country success Analysis of and training for top class cross country performance Our Teams Serpentine enters men’s and women’s teams in two League competitions, the

115. Telford Harriers (Shropshire) Members have a wealth of experience in competitive racing road, cross country, fell running and triathlons. http://www.telfordharriers.co.uk/

The 118th Wenlock Olympian Games 7 Mile Road Race SUNDAY 11th July 2004 Start 11.00 a.m. Race Brief: 10.30 a.m. at the Playing Fields HARRIERS 2004 LEAGUE UPDATED AT LAST! SHEINTON STEEPLECHASE 2004 This years event will be a ONE LAP EVENEING race. It has been brought forward to Wednesday 26 May 7.30 pm . Start by Sheinton church. July fixture congestion forces the change. The single lap of 3.25m will include 325' climb. Mail Graham Hughes for details. Shopping Channels Running Bear Bourne Sports Runners Need Start Fitness ... Total Fitness Nottingham 2004 Sexarathon A popular midweek series of races of distances between 5KM and 10KM. Runners can enter individual races or if you intend doing four or more races it's better value for money to pre-enter the series, only £14 for six races. Visist the TAC website More News... The Phoenix Flyer 5K - Wednesday 19-May-04 7:30pm Ellesmere 10Mile - Sunday 09-May-04 Halesowen Hillock MT 10mile - Sunday 09-May-04 DK 10K - Wednesday 05-May-04 ... Billbrook 6.8m 30-Jun-02 The Sting In The Tail 28-Jun-02 Results from this years event along with photographic evidence of participation.

116. New Marske Harriers Athletics Club Track and Field, Road running, cross country, Fell running Club for athletes of all abilities and ages in the North East of England http://www.nmh.org.uk

nmh.org.uk Your browser does not support frames. To view our web site click here: http://www.new-marske-harriers.co.uk For more information contact webmaster@nmh.org.uk

117. Apple Raceberry JaM Last updated April 18, 2004. cross country Last updated May 3, 2004. Minnesota Distance running Association. USA Track Field Minnesota. About This Site. http://www.raceberryjam.com/

Computer Services and Software for Road Races and Track and Cross Country Meets To search for a particular event or athlete, enter its/his/her name here and click the "Search" button. Last updated May 22, 2004 Last updated May 26, 2004 Last updated April 18, 2004 Last updated May 3, 2004 Minnesota Distance Running Association Minnesota About This Site This site is maintained by Apple RaceberryJaM, a Computer Services Apple RaceberryJaM, which is used by discerning meet and race directors (as well as other computer service companies) around the world. All the good-looking results posted at this site were produced by Apple RaceberryJaM. We also link to results done with less capable software that are posted elsewhere; those are the ones that don't look so good. Road race results that are scored with Apple Raceberry JaM are usually posted by 6 p.m. on the evening of the event. Track and cross country meet results may take longer, depending on the duration and location of the meet. Our aim is to make this site a regional resource, posting entry information and results (or links thereto) for events in the upper midwest regardless of whether or not they are scored with Apple Raceberry JaM. Results of races on certified courses in Minnesota are posted gratis provided we receive them (along with the documentation required for record keeping) within a week of the race. Results of other road races are published for $10 per race ($20 if there are more than 500 finishers, in which case the men's and women's results are separated). There is a small fee for posting entry information ($10 or one entry fee, whichever is greater).

118. Title participated in crosscountry. running. Some of the children from entrance of the school.LEARNING RESOURCE CENTERcross-country runningSCHOOL COUNCILGRADE FOUR NEWS http://us.i1.yimg.com/us.yimg.com/i/s/nw.gif height=11 width=11 border=0 alt=Ope

119. KingsXC Provides information on the King's HS Boys XC team. Statistics, results, photographs, and links about the team and running. http://www.geocities.com/s_miller22/KingsXC.html

King's High School Boy's Cross Country Shoreline, Washington Links: Official King's HS Athletics page WA XC/Track Info and News Dyestat.com National HS 2-mile record list (pre-2002) ... Washington State XC Championships 2002 1A/B XC State Champs: King's Boys and Girls This site provides information on the King's High School Boy's Cross Country Team. Updates will be made as often as I can to post news, stats, results and pictures on the site. Go to Guys information page 2002 King's Guys team Sign Guestbook View Guestbook About the Author Name: Steven Miller Email: s_miller22@hotmail.com My PR's: Track: 400m split: Cross Country: 2 mile: 3 mile: Others: 26.8 (ran once) 2:08 (ran 2-3 times) 4:28? (ran once) 9:50 (ran once) 48:13 (Bloomsday)

120. Portsmouth Joggers Home Page South coast road running Club with interests in crosscountry, trail, multi terrain and fell running. http://www.pjc.org.uk/

Welcome to PORTSMOUTH JOGGERS CLUB the club that caters for all abilities Come and join us - fast or slow - all are welcome - see below About us How to find us Membership form Club Contacts ... Race and social diary CLICK HERE FOR D DAY MARATHON ENTRY FORM !!!!ONLY 4 PLACES LEFT!!!! Send comments on this web site to the Webmaster This site was last updated on 25 May 2004

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