41. Fitness Works Athletic Club aerobics, basketball, cardio theater, chiropractic, massage, and custom programs. Mesa and Tempe, AZ. http://www.fwks.com

This requires the flash plugin Home About Us Services Locations Hours ... Search Images or photos of individuals or entities are used for illustrative purposes only and do not constitute an endorsement of Fitness Works by the individual or entities.

42. Water Aerobics - Aqua Aerobics Search. Swimming, Water aerobics Aqua aerobics Guide picks. Links to Water aerobics and other types of Aquatic Exercise. aerobics http://swimming.about.com/cs/wateraerobics/

About Swimming Other Aquatic Sports Home ... Swimming History zau(256,152,145,'gob','http://z.about.com/5/ad/go.htm?gs='+gs,''); Teams and Pools Swim Coaching Nutrition Workouts and Technique ... Help zau(256,138,125,'el','http://z.about.com/0/ip/417/0.htm','');w(xb+xb); Stay Current Subscribe to the About Swimming newsletter. Search Swimming Water Aerobics - Aqua Aerobics Links to Water Aerobics and other types of Aquatic Exercise Alphabetical Recent Up a category Spring into New Water Workouts Spring is a season of change and the perfect time to mix things up with a new water workout. Changing your workout can alleviate boredom and help you achieve better fitness results. Aerobics and Fitness Association of America (AFAA) As the World's Largest Fitness and TeleFitness® Educator™, AFAA has certified over 150,000 fitness professionals around the world. Whether you're a fitness professional, exercise enthusiast, corporate wellness center or a fitness facility, afaa.com has something for you. Aerobics Dictionary and Graphics Some of the words and patterns of aerobics. This section of turnstep.com has animated pictures and descriptions for many aerobics moves. American Council on Exercise (ACE) A professional organization for exercise and health. The American Council on Exercise® (ACE®) is a nonprofit organization committed to promoting active, healthy lifestyles and their positive effects on the mind, body and spirit.

43. Water Aerobics Exercise Water aerobics exercise. This type of aerobics allows a person to get the same benefits as regular aerobic work outs, but this type has its many advantages. http://va.essortment.com/wateraerobicse_rewg.htm

Water aerobics exercise Find out about the benefits of water aerobic exercise by reading this article! Aerobics can be defined as any physical exercise that increases the heart rate and increases the body's intake of oxygen long enough to benefit the condition of the human body. Performing simple activities such as walking, running, dancing, and swimming are defined as doing aerobic exercises. This type of exercise had been around for several years until they were taken to yet another level which is known today as Water Aerobics. This type of aerobics allows a person to get the same benefits as regular aerobic work outs, but this type has its many advantages. bodyOffer(27212) One benefit is that water aerobics allows a person to exercise every muscle and every joint in the body all at the same time. Another benefit is that water aerobics are cooler as the water cools off your body the entire time you are performing your routine. This is definitely a plus factor, especially in the summertime heat, or if you live in a part of the country that is hotter than other areas. The last and probably most important benefit of water aerobics is that almost anyone, no matter their age, can perform water aerobics. The reason for this is because the water causes your body to be buoyant, thus causing less strain and stress on your joints and muscles. Don't worry, though, you still get the maximum work out when you perform water aerobics. A person does not need to know how to swim in order to take advantage of water aerobic exercises either. He or she can wear one of many devices that will enable them to stay afloat with little effort. This is turn enables the person to be able to concentrate on his or her routine. Plus, it helps to eliminate the fear of a mishap in the water, especially in the deep water.

44. World Gym - Welcome Health clubs and aerobics centers throughout South Florida and Orlando. http://www.go4fitness.com

At Jim Woolard's World Gyms we are here to assist you in creating a fitness lifestyle that is fun, simple, easy, and compatible with the busiest of schedules. Click here for info. World Gym Changed My Life! Free One Year Membership Extension! Fitness Trends: What’s the Buzz on Pilates? Carbos and proteins in a heart-healthy diet ... More... World Gym

45. Flash Fun - Http://bambusratte.com - Http://crazi.de Translate this page http://bambusratte.com/Fun/bushaerobics.htm

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46. Rochester Athletic Club - Rochester's Health Club With 5 Locations Circuit and free weight training, cardio, monthly evaluations, aerobics, racquetball, child care. Rochester. http://www.rochesterathletic.com

News: September, 2003 - RAC Brighton-Henrietta's newly renovated exercise studios are now open! January, 2004 - Updated class schedules and descriptions are now available. Follow the Schedule link above! 21 Goodway Drive Rochester, NY 14623 Phone:(585) 424-2222 Fax:(585)424-2235 50 Chestnut Plaza Rochester, NY 14604 Phone:(585) 454-7777 Fax:(585) 546-2024 RAC for Women Greece: Stoneridge Plaza, Greece, NY 14615 Phone:(585) 621-3333 Fax:(585) 621-3349 RAC for Women Pittsford: Pittsford Colony, Pittsford, NY 14618 Phone:(585) 899-6666 Fax:(585) 899-6670 RAC for Women Perinton: Perinton Hills Plaza, Fairport, NY 14450 Phone:(585)223-1111 Fax:(585)421-1611

47. Therapy Directory - Aerobics aerobics. Everything you need to know about aerobics. Free aerobics related downloads. Links to aerobics related pages. Chakra Tuning. aerobics. http://www.worldofalternatives.com/UKHomeopathy/links/aerobics.html

aerobics Everything you need to know about aerobics. Free aerobics related downloads. Links to aerobics related pages. Chakra Tuning Chakra tuning and tantric meditation Supergreens Alkalize and energize. Click the link for more information HGH Stimualtion Increase HGH levels without supplements Brainwave Harmonics Amazing series of downloads and CDs. Learn how to astral project, induce deep trance and much more Reiki Questions Providing the answers to all Reiki questions in life On Line Homeopathy On line diagnosis and homeopathic medicines Meridian Energy Therapy Meridian Energy Therapy Download aerobics links Select a Theme health publications acupressure acupuncture advaitayana yoga aerobics agni yoga alexander technique alkalization allergy alternative health alternativehealth books amazon ananda yoga aphrodisiacs aromatherapy ashram ashtanga yoga asian bodywork auriculotherapy ayahuaska ayurveda bach flowers back problems bikram yoga biofeedback books bovine colostrum breathing breathwork cancer cures cardiac yoga cellular healing chakra healing chi balancing chi gung chinese herbal medicine chinese medicine chiropractic colloidals colour therapy cranio sacral therapy crystal healing cybiko dance therapy dar shem dream therapy east-indian-cooking electrotherapy energy healing ephedra ergonomics essiac etherium feldenkrais feng shui feng shui consultants fitness fitness equip food separation free-reiki-attunements gestalt therapy hatha yoga healing foods health publications hemi-sync herbs HGH hindu-mysticism HIV holotropic breathwork homeopathy human-growth-hormone

48. Pekiti Tirsia Kali Kickboxing And Martial Arts School Teaching Filipino fighting arts, Chinese Kenpo (Ed Parker style) and aerobic kickboxing. Located in San Antonio. http://www.ptk-pitbulls.com/Pekiti-Tirsia-Kali.htm

Filipino Fighting Arts Pekiti Tirsia Kali System Combat Aerobics San Antonio Pitbulls Texas USA Grappling (Dumog) Empty Hand This page uses frames, but your browser doesn't support them. The Fighting arts of the Philippines are deeply rooted in the history and culture of the Filipino people. They are the products of a highly developed civilization which flourished long before the arrival of the West upon its shores, and of centuries of warfare against a variety of oppressors. Both these factors are responsible for the highly technical and pragmatic outlook of the Filipino martial arts. The Maharlikas was the original name of the Philippines before the coming of the Portuguese and Spanish in the 15 th and 16 th centuries. The general consensus among scholars is that the first settlers in the Philippines were the Negritos of prehistory. It is theorized that these small dark-skinned people traveled by land from Central Asia, perhaps via an ancient land bridge. They brought with them the short bow and later developed the long bow. This process was followed by a series of Malay migrations from what is today Southeast Asia and the Indonesian Archipelago. The first of these began before the birth of Christ.

49. Discovery Health :: Water Aerobics Water aerobics are exercises in which the basic principles of aerobics are transferred to water. search, water aerobics. By Dr. Karen Wolfe, MBBS, MA. http://health.discovery.com/diseasesandcond/encyclopedia/3109.html

water aerobics By Dr. Karen Wolfe, MBBS, MA Water aerobics are exercises in which the basic principles of aerobics are transferred to water. Music sets the speed and rhythm of exercise movements. The heart rate is monitored before, during, and after exercise. The aerobic cycle of warm up, peak, maintain, taper, and cool down is just as important in the water. What is the information for this topic? People have been exercising in water for many years. More and more healthcare providers are recommending it. Until very recently, it was most common as a way to rehabilitate the body after an injury. Water aerobics is often used as therapy. It helps strengthen the body while the person is surrounded by the soothing element of water. The body is reintroduced to movement by repeating slow, deliberate exercises. The exercises help mobilize stiffened joints and tone muscles that have not been used much because of the injury or disease. Many conditions can helped by water aerobics. These include: rehabilitation after injury arthritis , because limbs that are hard to move on land become much more agile in the water tight muscles, which become more relaxed in water

50. Brodhead Health And Fitness - Home Page Weights, aerobics, cardio machines, and indoor track. http://www.brodheadfitness.com/

We are proud to be celebrating our 6th anniversary in business! At the same time, Brodhead Health and Fitness (BHF) is busy adding additional equipment to keep our Members motivated with state of the art machines. We welcome everyone to our facility. Now is a perfect time to begin or renew your fitness goals. Let our friendly staff get you going! Brodhead Health and Fitness 804 23rd Street Brodhead, WI 53520 (608)897-FITT Home Our Facility Activities Contact Us ... Special Events Web Design by Computer Know How, LLC

51. Aerobics Lists of shoes for running, aerobics, basketball, soccer, hiking, walking and other sports, links to manufacturer Web sites, and AAPSM shoe evaluation criteria http://altis.ac.uk/browse/cabi/a003cc0be5c92d1f58ad3761c0abb212.html

low graphics Any Resource Type Articles / papers / reports - collections Articles / papers / reports - individual Audio-visual / multimedia resources Books Database Event / conference announcements Journal - Contents and abstracts Journal - Full text Learning material Mailing list / discussion group News / media Organisation Web Site - Companies Organisation Web Site - FE/HE depts. Organisation Web Site - Governmental Organisation Web site - Recruitment/employment Organisation Web Site - Non-profit Organisation Web Site - Professional bodies Reference materials Research Projects / Centres Resource guide / directories Software Statistics Worksheets/Activity sheets Related topics: broader: recreational activities American Academy of Podiatric Sports Medicine (AAPSM) The AAPSM was founded in 1970 and seeks to advance the understanding, prevention and management of lower extremity sports and fitness injuries. The site includes information on the organisation, its history, aims and objectives, news, press releases and events. Lists of shoes for running, aerobics, basketball, soccer, hiking, walking and other sports, links to manufacturer Web sites, and AAPSM shoe evaluation criteria for inclusion on the lists are available. Running tips and articles covering the selection of running shoes, sports footwear, sports related foot health, medical conditions and sports injuries can also be accessed. aerobics running training injuries ... Federation Internationale de Gymnastique (FIG) This site provides detailed information about FIG: a directory of affiliated organisations, news and results, a calendar of events, and rules section. Information, world rankings, championships, results and newsletters are available for the disciplines of general gymnastics, men's artistic gymnastics, women's artistic gymnastics, rhythmic gymnastics, trampoline, sports aerobics and sports acrobatics.

52. Adaptive Aerobics! Tips for integrating people with any disability into your aerobics classes. http://www.turnstep.com/Adaptive/index.html

Adaptive Aerobics Welcome! These articles, by Mike Ross, present some advice for integrating all people into your aerobics classes, regardless of ability or disability. Getting Started To Sit or Not to Sit Modifications For Standing Athletes in Aerobics Positioning Tips For Adaptive Aerobics Instructors Music Suggestions For Adaptive Aerobics Instructors ... Movements to Include Advanced Topics Muscles Used in Seated Aerobics Movement in Seated Aerobics Intensity Monitoring Spinal Cord Injuries A text file containing all of these articles is also available for downloading here All suggestions, comments, or questions welcome. Please send email to Mike or Greg This page last updated on September 10, 1997 WWW.TURNSTEP.COM Main Page Aerobics Moves Feedback

53. Edith Cowan University Sports And Recreation Located on the Joondalup campus of Edith Cowan University, Perth, it features exercise equipment, free weights, aerobics, fitness classes and yoga. Also has information about sport programs and clubs. http://www.ecu.edu.au/fas/sport/

54. Bush Aerobics Ever since George Dubya ate that pretzel he hasn t been himself. Help get him back in shape with Bush aerobics! To hear the sound http://www.webforwards.com/bushaerobics.htm

Ever since George Dubya ate that pretzel he hasn't been himself. Help get him back in shape with Bush Aerobics! To hear the sound, and properly view the cards, you will need the LATEST free Flash plug-in from here Did this make you laugh? Then send it to your friends! Click Here for tons more hilarious fun pages at WebForwards.com

55. Denny Starr Official Website Personal fitness and cardio tae bo trainer certified by the aerobics and Fitness Association of America. Includes personal biography, training video, and related information. Based in Myrtle Beach, South Carolina, USA. http://www.dennystarr.com

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56. Design Education ? Design-aerobics designaerobics, design-aerobics every year design-aerobics centers on a single theme developed over 5 sessions, each of which lasts for 2 months http://www.designboom.com/aerobics/

design education ? design-aerobics design -aerobics how courses work how to register current course ... FAQ design-aerobics every year design-aerobics centers on a single theme developed over 5 sessions, each of which lasts for 2 months ... and each session takes a different approach. general theme of all 2004 courses: lighting within the large family of everyday objects people surround themselves with, lamps, or any form of lighting, are in the category where function is sovreign. a light which does not light up and illuminate is as improbable as it is useless. yet: even though we cannot do without it, light is mysterious... it is a highly esthetic aspect of our environment, every instrument that has to do with a light source has certain pecularities which go far beyond mere function. arguments set out and discussed in all 5 courses are function and consumption, old and new technologies / materials, recent developments and trends, and ... aesthetic experiences and expressive power.

57. Online Education. What Is Design-aerobics? designaerobics, what is design-aerobics what is design-aerobics? who can participate? design-aerobics is here for people seeking knowledge and fun. http://www.designboom.com/aerobics/what.html

design-aerobics design -aerobics how courses work how to register current course ... FAQ what is design-aerobics what is design-aerobics? online education based on exercises. is your life so busy that you wish you could squeeze in some quick exercises ? non commercial information. for people seeking knowledge and fun. a great way to enhance professional skills and enrich personal development. people use the internet as an active, informal and spontaneous learning and knowledge tool. designboom offers enhanced learning environments that transcend the educational and training needs of society. starting from fall 2002, designboom.com offers online courses that are relevant to the intellectual, cultural, artistic, and professional needs

58. Terry's Total Fitness Health club in the Salinas Valley, California, teaching cardio kickboxing, spinning and aerobics. Personal training also available. Lists services, products, news, health and alerts. http://www.terrysfitness.com

Home Login Schedule Promotions ... Events Welcome to the finest health club facility in the Salinas Valley, and recently awarded "Best Health Club in Monterey County" by Reader's Choice Award Magazine. Don't settle for anything less than the best. We are committed to bring you the optimal health you seek, with our total health system. We can provide you with expert training and motivation you need to get into the best shape of your life. We are happy to be of service to you and we look forward to hearing from you soon. Please visit our new fitness magazine. http://terrysfitness.fitdv.com Our $99 for 1 year membership is back! With processing fee, for new members only. Print this page and bring it in for a free pass from Terry. "A shot of our facilities." Visual Fitness Planner Child Care Contact Infomation Kugtar Martial Arts For More Information Please Contact: Terry's Total Fitness 1038 B North Davis Road Salinas, CA 93907 (831) 755-0555 Fax: (831) 755-0558 www.terrysfitness.com

59. CNN.com - Punk Rock Aerobics Brings Mosh Pit Moves To The Workout - Apr 29, 2004 Punk rock aerobics brings mosh pit moves to the workout. Having fun while getting a workout is what Punk Rock aerobics is all about, according to its creators. http://us.cnn.com/2004/HEALTH/04/29/punk.rockaerobics.ap/

International Edition MEMBER SERVICES The Web CNN.com Home Page World U.S. Weather ... Special Reports SERVICES Video E-mail Services CNNtoGO Contact Us SEARCH Web CNN.com Punk rock aerobics brings mosh pit moves to the workout Hilken Mancini demonstrates a move called "You Be the Star Air Guitar." YOUR E-MAIL ALERTS Offbeat or Create your own Manage alerts What is this? CAMBRIDGE, Massachusets (AP) It's three o'clock on a Saturday afternoon and the small crowd gathered in the dimly lit nightclub is pumped and sweaty. But these clubgoers aren't in a mosh pit at a rock concert they're working out, sweatin' to oldies that don't quite meet Richard Simmons' standards. In Punk Rock Aerobics, exercisers jump, head-bang, kick and punch to hits by The Ramones, Sex Pistols and other indie-rock favorites. There's no gym, no mirrors, no dress code, and, "No more sucky classes full of brain-dead bimbos in spandex thongs," according to the Web site. "At first I was skeptical," said Amy Monaghan of Boston. "But then you get moving and it's really fun." Having fun while getting a workout is what Punk Rock Aerobics is all about, according to its creators.

60. Gin Miller Fitness Home Tour schedule, workshop presentations, and workout products from the creator of step aerobics. http://www.ginmiller.com

the ramp cooking light contact us links Gin Miller Fitness On-Line Store shop within the site by selecting any of the links provided below - more info Join our Associates Program Buy Products Wholesale Store Specials Workout Videos Gin's 'Simply' Series Gin's Reebok Videos Gin's Waltz to Fitness European PAL Videos ... All Workouts - List Exercise Equipment Step Platform Stability Balls Contour Ball Body Bars ... All Equipment - List Health and Beauty Lean Source (Master Your Metabolism) Personal Trainer One Skin Care 1-2-3 Breeathe Instructor Videos Step Choreography Strength Zig Zag Step Special Pops - Seniors ... Instructor vids - List Other Misc. Fun Stuff - T's Music GMF Shopsite shop the standard Shopsite browser interface Order Off Line Shipping Store Policies ... Contact Store Welcome to Gin Miller Fitness Welcome to Gin Miller Fitness! This is Gin's personal site with general information consumers and fitness professionals Video Choreography Contest Semi-Finalists We are pleased to announce the following instructors have been selected as semi-finalists in our video choreography contest: Top Row: Tenley Green, Renee Metcalf, Paul Green

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