21. The Running Network -- Stores -- List Trirunning sports www.trirunningsports.com 10341 Royal Palm Blvd. Coral Springs, FL 33065. running sports 813 Donald Ross Road Juno Beach 33408 561-694-8125. http://www.runningnetwork.com/stores/florida.html

Go to a Publication Near You! americanTRI Athletics Athletes HI Chicago Athlete Colorado Runner Footnotes Inside Texas Running Michigan Runner Midwest Running New England Runner New York Runner Northwest Runner Oklahoma Runner RaceCenter Northwest RunMinnesota Runner Triathlete News Runner's Gazette Running Journal RUNOHIO Silent Sports Tail Winds Washington Running Report document.write('') DATE: document.write(months[month] + "." + day + "." + year); NETWORK DEPARTMENTS National News National Features Training Tips Product Reviews ... EVENT DIRECTORS Florida Running Stores (arranged by city) List your store here! If your store is not listed below, we'll post it here and pass the information along to the Running Network partner(s) that cover your region. Send the following to: info@runningnetwork.com Store name Address City, ST, Zip code Phone Number Web site address Revised 4/29/04 The Runner's Edge www.sfrf.org/redge.html 3195 N. Federal Highway Boca Raton FL 334531 561-361-1950 Advantage Yours Sandron Sports Corp. 1812 Drew St. Clearwater, FL 33765 www.uprunninginc.com

22. Running Journal -- Regional Event Calendar Info (800)4333475. May 16, North Miami, FL - Tri running sports Triathlon 3, S- .25 mi., B-10 mi., R-3 mi.; 7am. Info Robert Childers (954)433- 3475. http://www.running.net/calendar/MultiSports.html

Go to a Publication Near You! americanTRI Athletics Athletes HI Chicago Athlete Colorado Runner Footnotes Inside Texas Running Michigan Runner Midwest Running New England Runner New York Runner Northwest Runner Oklahoma Runner RaceCenter Northwest RunMinnesota Runner Triathlete News Runner's Gazette Running Journal RUNOHIO Silent Sports Tail Winds Washington Running Report document.write('') DATE: document.write(months[month] + "." + day + "." + year); COMMUNITY Regional News Regional Features Shopping Mall Grand Prix ... Message Board EVENTS Calendar Results MAGAZINE Advertise Subscribe Where to Find Us eNEWSLETTER Subscribe RUNNING NETWORK MENU National News National Features Training Tips Product Reviews ... EVENT DIRECTORS Multi-Sports Calendar Subscribe to the print version of Running Journal THE running publication for Southeastern runners. Because you have visited our web site, we'll give you a special introductory price of $19.95 for 12 issues. We'll even send you a FREE ISSUE first. If you like what you see, you can pay the invoice. If not, just mark CANCEL on the bill and return it and owe nothing. E-mail us now at Running Journal to receive your free issue! Or you can call us at (423) 638-4177. Fax(423) 638-3328.

23. Running Journal -- Where To Find Us Sportspectrum, 7837 Youree Dr., Shreveport, LA. MISSOURI. Garry Gribble running sports, Ward Pkwy. Mall, 8600 Ward Pkwy., Kansas City, MO. NORTH CAROLINA. http://www.running.net/magazine/findus.html

Go to a Publication Near You! americanTRI Athletics Athletes HI Chicago Athlete Colorado Runner Footnotes Inside Texas Running Michigan Runner Midwest Running New England Runner New York Runner Northwest Runner Oklahoma Runner RaceCenter Northwest RunMinnesota Runner Triathlete News Runner's Gazette Running Journal RUNOHIO Silent Sports Tail Winds Washington Running Report document.write('') DATE: document.write(months[month] + "." + day + "." + year); COMMUNITY Regional News Regional Features Shopping Mall Grand Prix ... Message Board EVENTS Calendar Results MAGAZINE Advertise Subscribe Where to Find Us eNEWSLETTER Subscribe RUNNING NETWORK MENU National News National Features Training Tips Product Reviews ... EVENT DIRECTORS You Can Find Running Journal at These Fine Stores Across the Southeast ALABAMA Trak Shak, 2839 18th St., South, Birmingham, AL 35209 Trak Shak, 5420 Hwy 280 E., Birmingham, AL 35242 McLendon Athletic Ctr., 400 North East Blvd., Montgomery, AL FLORIDA Runner's Depot, 2833 S. University Dr., Ft. Lauderdale, FL Running Wild, Fedearal Plaza, 5437 N. Federal Hwy., Ft. Lauderdale, FL Running Wild, 3094 Gulf Breeze Hwy., Ft. Lauderdale, FL

24. Running Clothes For Women, Women's Running Shorts, Women's Running Singlets, Run ChampionCatalog Price $36.00, icon. Running Bras running sports Bra. Champion Women s Friction Free Running Seamless Sports Bra Take the rub out of running. http://www.netsweat.com/Running/running_clothes_for_woman.html

Running Directory Running - Jogging This Section's Main Page Men's Running Clothes Men's Running Shoes Women's Running Clothes Women's Running Shoes NetSweat.com Directory Home Page Aerobics Backpacking - Hiking - Rock Climbing Cycling ... Submit A URL Women's Running Clothes - Women's Running Apparel Women's Running Shirts - Women's Running Singlets - Women's Tanks Zoot Women's Long Sport Tank Top Features: Power Lycra: 80% Nylon, 20% Lycra; Ventilation Inserts: Power Mesh 80%, Nylon 20% Lycra; Waist length with interior shelf bra; High neckline reduces drag and increases support and coverage; Inverted armhole and racer back styling provides an unlimited range of motion; Mesh ventilation panels at armhole and back. List price: $50.00 Sports Basement Price: $34.00 Adidas Adistar Short Sleeve Half Zip Top Stay on Track with Control and Comfort. The Adidas adiStar short sleeve half zip top shows your patriotic colors!Silver-coated fibers eliminate odors.Mesh in key "hot spots" for breathabilityA half-zip for controlled ventilation.

25. Sports In MaineToday.com | Running SPORTS High Schools Sea Dogs Running Red Sox. Wiscasset Ford! NE 1 Ford Dealer, Main page High School Sports Running Pirates Cove Portland Sea Dogs. http://sports.mainetoday.com/running/

HOME MAINEJOBS HOMES WHEELS ... Help/Site Guide Network Affiliate Main page High School Sports Running Pirates Cove Portland Sea Dogs Friday June 11, 2004 JOHN ROLFE A grand day at Sugarloaf: ideal conditions, lots of PRs The Sugarloaf Marathon, which was run last Sunday along with its companion 15K, went swimmingly for many people. STORIES Distance Festival takes year off A something-special meet runs into problems but is planning to return to Bowdoin College in 2005. (Pub. May 21, 2004) Twenty years later, still in the pack The legendary Joan Benoit Samuelson joins other top American runners in an all-female New York road race saluting U.S. Olympians. (Pub. May 18, 2004) RESULTS POND COVE 5K CHALLENGE The race was held Sunday, May 23, 2004 SUGARLOAF/USA 15K Race was held Sunday, May 16, 2004 More race results... UPCOMING RACES YMCA Back Bay 5K: May 28, Back Cove path, Portland, 6 p.m. Contact: Maine Track Club 874-1111, ext. 212, or www.mainetrackclub.com Live Your Dreams 5K: May 30, Senior Center at Lower Village, 8:15 a.m. Contact: Senior Center at Lower Village 967-8514. Events and News from and for Maine people.

26. Running Shoes, Jogging Shoes And Running Clothes For Marathon Runners, Triathlet Road Runner sports offers the best prices on running shoes, jogging shoes, running clothes and running products for cross country and track runners, marathons http://www.roadrunnersports.com/

Road Runner Sports offers the best prices on running shoes, jogging shoes, running clothes and running products for cross country and track runners, marathons, triathlons and beginning runners. We have the perfect fit training for an Ironman competition or jogging for weight loss. Enter our running site! To view our site your browser must be configured to use JavaScript. Your settings currently do not have JavaScript enabled. Download a JavaScript compliant browser from here , or change the settings of browser to enable JavaScript.

27. Running Injuries - Helpful Information From Dr. Stephen M. Pribut running injuries treatment and prevention are discussed by podiatrist Dr. Pribut. A host of articles, references, and links are found on this site. Top rated as best of the web top 5% of the web http://www.drpribut.com/sports/sportframe.html

Dr. Pribut's Running Injuries Page Office Chess Location About ... Stephen M. Pribut, D.P.M., F.A.A.P.S.M. Podiatric Medicine and Surgery 2141 K Street, N.W. Washington, D.C. 20037 Welcome to Dr. Pribut's Running Injuries web site. While we cover a variety of sports medicine topics, running injuries are at the core of this site. Highlights Online Chat At USA Today Thursday, April 22 at 2 p.m. ET. Featured Chat on "Talk Today" (You can submit questions now. USA Today will be reading them and will pass selected questions to me on Thursday. The topic is walking, but I have no objection to running questions as you might expect from the title of this site.) Running In The Cold Winter Running Tips Stay Out Of The Doctors Office Reduce the risks of your training. Women's Sports Injuries Internet resources on women's sports injuries Pain In Athletes Pain is not normal. Pay attention to your body. Biomechanics Of Gait Introduction to gait biomechanics.

28. Fitness Sports - News And Info On Iowa Running Road Racesand Triathlon Races - S Iowa running and triathlon race calendar and information Iowa original and largest running store, we carry shoes from adidas, asics, avia, brooks, Etonic, Mizuno, new balance, nike, saucony, we http://www.fitnesssports.com/

Phone 515/277-4785 or 800/529-7684 Fax 515/277-3854 7230 University Ave. Des Moines, IA. 50311 Open 10-7 Mon. thru Thurs., 10 to 6 Fri., 10 to 5 Sat. and 1 to 5 on Sunday afternoon. Contents FitnessSportsNews Sign up to receive Jan - Feb. 04 Mar - Apr '04 May-June'04 ... Holiday Extra Info Sites IAAF site Site (Greece) Iowa Trails Iowa AAU ... web -editor; or LOGO LINK updated 06/11/04 8:34 AM Today is Friday, June 11, 2004. (06/11/04) Complete Iowa Race Calendar Jan Feb Mar Apr ... Contact Us Here NCAA Championships Results New! Triathlon Clinic, free and open to the public. New 10K World Record! 26.20:32!!!!!!!!!!!!! And more good stuff! Results Here winners at DAM to DAM Omaha, NE Fall Marathon Training Group Runs start Sat. June 12th. New Men's World Record in 5K set in Europe, Women's record attempt is tonight (June 2nd) Adidas Oregon Track Classic this weekend Sat. Jun. 5 - ESPN2, 5-6 p.m. CDT Former Fitness Sports and Drake team members qualify for Olympic Trials NCAA Div. 3 Championships. . . . . Men's Women's Stu Neverman Memorial Race results, Mason City

29. Dr. Pribut's Sports Page running injuries description, prevention and treatment. http://www.drpribut.com/sports/spsport.html

Dr. Pribut's Running Injuries Page by Stephen M. Pribut, D.P.M., F.A.A.P.S.M. Podiatric Medicine and Surgery 2141 K Street, N.W. Washington, D.C. 20037 Current Contents up-to-date Periodic Highlights Top Ten Summer Running Tips Running In The Heat Running Form for Beginners Friction Blisters Contents: Running: Avoiding Injuries Running Injuries What injuries have stopped you from running for longer then 1 week over the last year? Anterior Shin Splints Medial Shin Splints Front (Peripatellar) Knee Pain Inner (medial) Knee Pain Outer (lateral) Knee Pain (ITB) Metatarsal Stress Fracture Calcaneal Stress Fracture Tibial Stress Fracture Fibular Stress Fracture Hip/Femur Stress Fracture Other Stress Fracture Heel Pain Achilles Tendon Pain Calf Muscle Injury Sesamoid Injury or Big Toe Joint Iliopsoas Pain (groin) Ankle Sprain - Lateral (outer) Hamstring Pull Quadriceps Injury Lower Back Pain Other Fracture of Foot Other Fracture of Leg Medial (inner) ankle sprain Viral Illness Other Infection Warts

30. The Running Doctor: Sports Medicine, Chiropractic, San Diego Chiropractors San Diego running Doctor sports medicine, chiropractic care by San Diego Chiropractors San Diego chiropractor who provides advice, pain prevention, nutrition help and information for all http://www.therunningdoctor.com/

Call (858) 452-7770 for appointment Open Mon. - Sat. Site Map About Dr. Jeffers Running Injuries Orthotics ... Loss The Running Doctor SM San Diego Chiropractors Care San Diego Chiropractors Care Professional athlete? Weekend warrior? Couch jockey The Running Doctor SM of San Diego provides sports medicine advice health information nutritional advice and chiropractic treatment Keith M. Jeffers, D.C., C.C.S.P. uses a pro-active approach to Sports Medicine to effectively: restore normal function provide pain relief aid in prevention of running injuries enhance physical performance The Running Doctor SM can help you: get back into your sport jump back into life Dr. Jeffers, a chiropractor with more than 20 years of chiropractic and trauma experience, is an award-winning runner, lecturer, and biomechanics expert who regularly writes articles for both athletic sports medicine and chiropractic journals and magazines. The Running Doctor SM is a well-known San Diego chiropractor who routinely provides help

31. GH Sports - Active Gear For Running, Cycling, Swimming, Fitness, Equestrian And running, cycling, fitness, hiking, triathlon, and equestrian gear. http://www.ghsports.com/

Running Cycling Swimming Fitness ... Bargain Bin Welcome to GH Sports. Your one stop source for Running clothes, Cycling gear, Swim wear, Triathlon, Fitness wear, Shoes and Equestrian apparel. Use the navigation links at the top or the search button to begin shopping. GH Sports: Running Cycling Swimming Triathlon ... Make $! Join the GH Affiliate Program! Please make sure you have the latest version of Macromedia Flash installed to experience all of GHSports!

32. Running Resources general running resources regional running information other sports commercial sites Athletic Association. Cambridge running Club. Cambridge sports Union. Central Mass Striders http://www.gbtc.org/whatelse.html

The Greater Boston Track Club About us Contact us Join us Coaches ... Home Running resources running clubs running associations hashing collegiate teams ... commercial sites Running clubs and teams Boston-area clubs including Boston Athletic Association Cambridge Running Club Cambridge Sports Union Central Mass Striders ... Parkway Running Club in West Roxbury Somerville Road Runners Thirsty Irish Runners Club Wampanoag Road Runners West Roxbury Circle Running Club ... Albuquerque Road Runners in New Mexico Achilles Track Club International Adirondack Runners in New York Annapolis Striders in Maryland Arizona Road Racers A.S. Atletica Portici in Italy Athens Health Runners Association Athletic Club 98 in Italy Atlanta Track Club in Georgia Atletiekvereniging Spiridon in The Netherlands Auckland Joggers Club in New Zealand Batten Kill Valley Runners in Vermont Bay Area Running Club , that's Galveston Bay near Houston, Texas Bay Area Corporate Athletic Association in California Bayside Athletics Team in Australia Bellmore Striders in New York, Long Island's Elite Running Club Birmingham Track Club in Alabama Bohemia Track Club in New York Borrowdale Fell Runners in England Brighton Area Road Striders in Michican Bryn Mawr Running Club in Pennsylvania Buffalo Chips Running Club in California Buffalo Triathlon Club in New York Burlington Runners Club in Canada Cache Sun 'N Snow Runners in Utah California Coast Track Club in California Cambuslang Harriers in Scotland Cape Breton Road Runners Club in Canada Cape Cod Athletic Club in Massachusetts

33. Amol Saxena, Sports And Surgical Podiatry Amol Saxena provides recommended running shoes, information achilles tendinitis, stretching and ankle sprains as well as list of running shoes. http://straws.com/sax4feet.htm

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34. Momentum Sports Provides online running training for all distances from sprinters to marathon runners. Also give information on weights, circuits, stretching, nutrition, recommended venues for training and racing, books. http://www.momentumsports.co.uk/

Welcome to Momentum Sports. We aim to give you everything you need to know about running, from online training to news and from speed and strength tips to where to train and compete. All runners are catered for from sprinters to marathon runners. This web page uses frames, but your browser doesn't support them.

35. Maui Multi Sports Club - Kings Trail Triathlon, Hawaii Maui nonprofit organization sponsors multi sports activities in Hawaii. running, biking, swimming, canoe, kayak, surfing, and duathlons. Events include the Kings Trail Triathlon. http://www.mauimultisportsclub.org/

What's New Club Events Results Photos ... Contact Maui's Premier Triathlon Officially sanctioned by USA Triathlon For professional athletes to weekend warriors Awards Luau / Beach Party June 13, 2004 Olympic Distance Road Tri Swim: 1.5K (.9 mi) Bike: 40K (24.8 mi) Run: 10K (6.2 mi) 2004 Kings Trail Triathlon, Maui Prince Hotel: June 13, 7am Registratation is closed - please check back next year List Of Entrants - As Of May 31 Triathletes - Get Geared Up! Our '04 Triathlon Is Right Around The Corner... New: 2004 Kings Trail Triathlon Video Professionally produced by Kupono Productions - visit website for ordering information - 2003 Official Race Timing By Timers Plus 2003 Kings Trail Triathlon Photo Gallery Framed Version No Frames (800x600) ... Official Race Day Photos - Click Here Other Maui Hawaii Multisports Events Pauwela Duathlon Sunday, October 3, 2004 - Haiku, Maui 3.4 mile Run - 10.2 Mile Mountain Bike - 3.4 Mile Run - Pauwela Duathlon Race Day Photos Mana O Ka Moana November 27, 2004 Ocean challenge 1 mi ocean swim - 2 mi surfboard paddle - 3 mi kayak/canoe - 1 mi beach run - 2003 Final Results, Click Here

36. Active.com | All The Sports You Do! Allows users to register online to events worldwide including triathlon, running, cycling, swimming, community events, and team sports. Also, features articles, news, and resources. http://www.active.com/

The Active Network The Active Network

37. Sports Coach - Athletic Coaching And Training Advice Danny M. O’Dell MA. CSCS*D. How to improve your running economy. In many sports speed is an important attribute and ways to improve speed are sought after. http://www.brianmac.demon.co.uk/

To receive regular free groundbreaking training tips submit your email address Subscribe to Successful Coaching, the world's No.1 source of advice for Coaches, Athletes and Sports Science Students *TeacherNet website says more about our training programs than any words we could ever dream up. We have listed further down in this message a batch of independent testimonials like this one that demonstrate just how effectively guidance and motivation can be delivered through the written word. Making good athletes better As the areas covered in the current issue are key to the success of your athlete, we have included this in your starter pack. The pack is now available on a trial basis at a nominal cost. Try for 60 days So readers of this message can try our advice with the minimum possible risk, we have priced our trial starter pack at just $9.99. This is to cover our administration and processing costs. Please note this special trial offer is open over the next four days only. For this nominal sum you receive a great deal of material: three sample issues and a batch of valuable books and reports with a total value of Click here for full contents of your starter pack.

38. Sports Coach - Long Distance Running VO2 max test for endurance sports; Cooper VO2 max test for endurance sports; lower back and hamstring test; Vertical Jump test for runners, basketball, volleyball http://www.brianmac.demon.co.uk/longdist/

Long Distance Running Introduction Long distance covers the 5 kilometre, 10 kilometer, half marathon and marathon events. Comparing past and present world record holders it would appear that athletes in these events will reach their peak at the following ages: 5k - Male 27 and Female 29 10k - Male 29 and Female 31 Marathon - Male and Female between 31 and 37 Running Technique Guidance on the running technique of the long distance runner is provided in the form of a series of pictures and associated notes that highlight the main technical points. The foot strikes the ground below the centre of gravity (which is around the central area of the hips) The strike is slightly on the outside of the heel of the foot and the forward movement is then down the outside of the sole onto the ball of the foot. The leg's role is supporting and driving. As the foot strikes the ground there is also some flexion in the knee. This should not be too excessive so leg strength must be developed to ensure stability in and around the knee. There is also some movement around the hip girdle. This can be excessive, so strength exercises for the whole region, especially abdominal and lower back are required.

39. Bascom Sports - Tracks, Turf & Courts Offer restriping, design, layout and line marking of synthetic running track and playing court surfaces. Includes a projects portfolio and photograph gallery. Operate throughout the north eastern United States. http://www.sportsmarkllc.com/

BASCOM SPORTS Bascom Sports Middlefield, CT USA Robert Bascom, L.S. Voice: (860) 638-9385 E-mail us RE-STRIPE LAYOUT MARKING ... HOME PREMIER RUNNING TRACK SERVICES LAYOUT - MARKING Bascom Sports specializes in the layout and marking of synthetic sports surfaces. We provide professional quality services for running track and sports facilities of all types: High Schools Private Schools Colleges Universities Stadiums Sports Arenas Please follow the links at left for more details about our complete line of services. Comments or Suggestions?

40. Sports Socks - Sports Clothing Pieffe produces sports socks for every sport skiing, cycling, snowboarding, trekking, running, jogging http://www.sports-socks.com

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