Geometry.Net - the online learning center
Home  - Basic_P - Parenting Tips Teach
e99.com Bookstore
  
Images 
Newsgroups
Page 4     61-80 of 105    Back | 1  | 2  | 3  | 4  | 5  | 6  | Next 20
A  B  C  D  E  F  G  H  I  J  K  L  M  N  O  P  Q  R  S  T  U  V  W  X  Y  Z  

61. Keeping Kids Safe Online - The Police Notebook
parenting tips Accompany your child in chat rooms until he or she learns your safetyrules; teach your child never to give out personal information such as his
http://www.ou.edu/oupd/kidtool.htm
A Publication of The Children's Partnership
With The National PTA and The National Urban League
(Reprinted by OUPD with Permission.)
What Parents Can Do

The New Medium

Email

Browsing the World Wide Web
...
Resources

The Internet needs your attention

The good news is that the online world offers children experiences that are educational and rewarding. In addition, being able to use the Internet effectively may increase a child's school performance and future job potential. However, this new medium also can present unsafe situations. Just as you would not allow your child to wander alone into unknown territory, you also would not want him or her to interact on the Internet without parental guidance and supervision. To help you keep your child safe online, this brochure provides an overview of three areas of the Internet popular with children (email, the Web, and chat rooms). For each area, we:
  • List positive benefits, as well as possible risks, for your child
    Provide a range of parenting tips that are most relevant to that area Explain what parental control tools can do
This brochure also includes a resource list for additional information.

62. Parenting Teens
parenting tips Surviving the Teen Years you put your relationships first, forhappy parents are most teach RIGHT FROM WRONG When you actively teach your
http://www.crescentlife.com/family matters/parenting_teens.htm

home

contents

psychcorner

family matters
...
submit articles

to CrescentLife ask the expert Parenting Tips: Surviving the Teen Years
S ome researchers asked a large group of parents what advice they would give others who raised their own children. Results of the survey showed that parents/guardians generally agreed on ten basic principles. Here's what they would suggest to you. LOVE ABUNDANTLY
The most important thing you can do is love your children and show that you really care about them. Even when preteens are acting "unlovable" or saying they don't need to be loved, they still need you to show your love. Such love gives children a sense of security and belonging. It helps smooth out the rough edges of those middle years. When you regularly express your affection, your children are unlikely to wonder if they are loved. DISCIPLINE CONSTRUCTIVELY
It is also important to give clear directions and set limits on preteens and teens' behavior. "Say what you mean, and mean what you say," was the advice of parents in the survey. Children get the message when you set up a few simple rules, spell them out clearly in advance, and enforce them consistently. When discipline is necessary, try to exercise it in a calm, but firm, manner. Follow through and, if your children try to talk you out of it, have the courage to stand firm. TEND TO PERSONAL AND MARITAL NEEDS

63. Parenting Tips
Building Character Parents Influence Character as They Make Daily Choices It’sabeautiful The choice you make will teach your child more about what it means
http://does.pasco.k12.fl.us/parent.html
Building Responsibility
Teach, Then Turn Daily Tasks Over to Your Child
At the start of each month, think about all the things you do for your child. Choose one thing that you could turn over to her.
Have her pack her lunch each night. Then when she gets up in the morning, lunch is ready to go.
Each month, choose a new skill for your child to master. Give her a chance to practice. Then turn the task over to her.
www.wtvynews4.com/news/features/3/413102.html.

Building Character
Parents Influence Character as They Make Daily Choices
Each day, your children watch as you make choices. If your words match your actions, you have taught a powerful lesson.
Think about the other times during a day when you are teaching moral values. You spy a parking place, but can see that another car has waited for it. Still, you could probably get there first. What do you do?
You hear about a family who has lost everything in a fire. What do you do? What do you ask your family to do? You promise your children you will come to their baseball game. When the time comes, you have some extra work to do at the office. What choice do you make?

64. Parenting Book: Christian Scrapbook, Baby Shower Gift Ideas, Parenting Guide, Un
A unique one of a kind parenting scrapbook packed with tips and advice Order The OriginalParent and Family Logbook. 100+ Things to teach Your Children 1.Peace
http://www.helpingfamiliesbloom.com/
The parenting and family guide book is packed with great parenting tips, help and advice. This parent's guide book makes the perfect gift for single parents and large families, school, church or corporate fundraisers. Learn more about this great book, no parent should be without. Co-authors, John W. McGuire, Sr. and Scott Mennie can be available as public speakers for your next corporate or social event. Shopping for baby shower gifts? Our parenting guide book makes the perfect gift for baby showers weddings, church fund raisers, school fundraisers, family and corporate events.
Greetings from Blossom Publishing
Register HERE for Newsletter and Suggestions
Parenting Resource Links HERE
Parenting - Site Map
The Original
Parent and Family Logbook
“Helping Families Bloom” A unique one of a kind parenting scrapbook packed with tips and advice.
Great gift ideas for christian family parenting, single parents, baby shower gifts
school or church fundraisers
Order The Original Parent and Family Logbook Click Here To Order
Email the Authors
var sc_project=230098;

65. Tigger's Kyds
Tigger s Kyds. parenting tips, Read to your kids to teach them about reading,expand and enrich their vocabularies, and broaden their experiences.
http://www.myschoolonline.com/page/0,1871,32067-164817-33-34403,00.html

Home Page

Calendar

How Was Your Day?

Young Reader Puzzle
...
EAGLES notebooks

Parenting Tips
Homework Assignments

Math Strategies

Supply List

Important News
... Nominate this site for the Showcase Tigger's Kyds Parenting Tips About MySchoolOnline PRIVACY

66. Keeping You Kids Self-esteem Up When There Is Teasing Involved Parenting: Tips F
However, here are several tips you can teach to a Empower your child Empower himby giving him a positive view of himself, says parenting expert, Adele
http://sheknows.com/about/look/1614.htm
She knows... LOVE HEALTH ENTERTAINMENT RECIPES ...
See everything!

Get the FREE SheKnows Network news and updates email newsletter:
She Knows
Parenting : Tips for dealing with teasing Tips for dealing with teasing by Judy Lavin Teasing is one of those childhood things that most of us experienced and hated. The words cut deep into our souls when we were impressionable and not sure of ourselves. Unfortunately, as long as people have existed, teasing has too. It's a part of life. The trouble is, when your child with special needs gets teased, you feel like you're going to go ballistic. Here are some tips from Judy Lavin, author of Special Kids Need Special Parents , to help our kids cope. It affects us all
It becomes much more than a badge of childhood. Teasing affects the entire family and can leave irreparable scars on your struggling youngster, even if your child has acted in a way to provoke the mean remarks. It's complex. So, how do we help our kids protect themselves when teased? Although each situation differs and experts say that no one response to teasing works every time, there are some things we need to keep in mind about teasing so that we can help our child cope. First of all, it's important to note that almost everyone gets teased at one time or another. Teasing is primarily a grammar school problem, when anything different stands out to children. Secondly, teasing seems to follow a pattern.

67. Divorce Wizards: Parenting Tips
Good parenting involves giving children love, security, stability and nurturingin the 3 STEPS TO A STRONG FAMILY Create rules that teach, rather than punish;
http://www.divorcewizards.com/parentrap.html

WHAT ABOUT THE KIDS? RAISING YOUR CHILDREN BEFORE, DURING AND AFTER THE DIVORCE

If you are a parent getting a divorce, you must read this book
Request
a free consultation
Divorce Wizards
5001 Birch St.
Newport Beach, CA 92660
PARENT RAP Parenting is one of the most difficult and challenging jobs you will ever do mostly because of the 24/7 nature of the job. The trials and tribulations bring joy and heartache over the years, and just when you think you have it all figured out, your kids move on to the next stage. Even the "experts" don't have all the answers, and here to prove it - a favorite story: There was a widely respected man who taught parenting classes in his community. He was acknowledged as an expert on the joys and challenges of raising children, even though he himself had none. He called his class "Ten Commandments for Parents". Then he met a woman of his dreams, married and eventually had a child. He continued teaching the class now called "Five Suggestions for Parentsl" Soon after he had a second child and renamed the class "Three Tentative Hints for Parents." Finally he and his wife had twins and he stopped teaching the class entirely.

68. Pre-K Smarties: Parenting Tips, Ideas And Articles For Parents Of Young Children
sites of interest HerTopSites Sites for teachers teachnology. They providea nice break for parents too. Plus the FREE GIFTS for Mom and Dad.
http://www.preksmarties.com/connection/
Home our main topics
Smart Babies

Smart Preschoolers

Early Reading

Early Math
...
Parent Connection
sites of interest
HerTopSites

Sites for Teachers

Teach-nology
tell-a-friend
Do you have a friend with preschoolers who might be interested in this site? Click here to tell-a-friend. Prepare Your Baby For Harvard!
(hint: its not too early to start now) Want to give your child the best chance of lifelong success? IvyBound.org makes it easy for you! Each month Ivybound.org's Video Service (for newborns to preschoolers) selects the best, award-winning videos proven to engage your child and prepare them for future success in school. They provide a nice break for parents too. Plus the FREE GIFTS for Mom and Dad. Click here to raise a smarter child. PARENT CONNECTION: Learning To Listen One of the greatest problems facing families today is the problem of being able to really listen to one another. Parents claim: "He can't follow simple directions!" "He is easily distracted and hears only what he wants to hear." Children sometimes feel their mom, dad, or teacher is too busy to listen to them and have dificulty resolving the stress of not being heard. And, of course, there is the TV and other related diversions which seem to be barriers to developing good listening skills.

69. Parenting Tips: The Importance Of Spending Time With Your Children
(If it does, then playing with your child will be your greatest medicine becauseit will teach you to relax.). parenting tips for creating more time with your
http://www.parenting-child-development.com/parenting-tips.html
Parenting Tips: Giving Your Children the Gift of Time
Parenting Tips: Spending Quality vs Quantity Time with Your Children by Laura Pickford Ramirez Today's parents talk quite a bit about spending quality time with their children. Some parents believe that if they've spent an hour of "quality" time with their children, they've done enough. This hour is usually focused on an enjoyable activity: watching t.v., going out to eat, going to the movies, etc. Although today's world turns at a frenetic pace and parents are often overwhelmed by all they have to do, our first parenting tip will highlight the importance of spending both quality and what I call quantity time with your kids. To illustrate the difference between the two, let me share a brief story. The other day at the supermarket, I ran into an acquaintance. In order to protect his identity, we'll call him Joe. After we exchanged greetings, I asked about his nine year old son, Austin. Joe is divorced and has custody of Austin every other weekend. He told me: "Let me give you a parenting tip. Every time I do something with Austin, I make sure it’s something fun. Last weekend, I took him to Disneyland. I’m spending quality time with him all right … yeah, that’s what I’m doing." When I asked how Austin was doing in school, Joe stammered for a moment, then waved me off, "That kid’s got the world by the tail." Let’s begin by recognizing Joe’s efforts to spend time with his son. Given his situation, time constraints and his understanding of what Austin needs from him, he’s trying to be a decent father. It seems, though, that his need to make sure that Austin is always entertained might stem from feelings of guilt over spending little time with him. It’s a modus operandi that I refer to as "guilty parenting." Here's the first parenting tip: when you feel bad about your inability to do something for your child and try to make up for it through some compensatory action, you can create an ill affect.

70. Parenting Tips
GOLDEN parenting tips Aim discipline at the action, we want to teach not tormentMake it logical Make it sensible a list of jobs on the fridge might help
http://www.napcan.org.au/Information_Resources/supporting_families/Parenting_Tip
Parenting Tips
Successful parenting is challenging, but it is also very rewarding. At times, all parents need support and advice
Treat children with respect
Be consistent in what you want
Reward successes
Consistently disapprove what you don't want
Teach one or two things at a time so that the message is clear Through encouragement, guidelines and consistency, children learn self-discipline and appropriate behaviour. SOME WAYS WE CAN HELP
our routines help children feel secure
our self control helps children learn control by copying our tolerance of their frustration's when trying to master new skills gives children the confidence to improve
our humour can show children good ways to release pressure
So if you're looking for ways to make children feel good, here are some age sensitive ways to focus on positives BABIES
smiling face encouragement cuddles stroking talking whispers adult responses movement rhythm physical play 1 1/2 - 5 YRS encouragement attention smiling faces hugs talk time TV/video time

71. Carr's Page 4 Parents
Single Custodial Fathers Network tips to meet the teach them learning strategies with Little Lemon. Print out All Your Pediatric parenting Questions From Dr
http://home.earthlink.net/~stcarr/parents.html
Parents Sites 61 sites listed Search: All Products Books Popular Music Classical Music Video Toys Consumer Electronics Keywords: Home Teachers Parents Preschool ... Fun Stuff Need a Music Teacher? Musicstaff.com Teach Music? Register Free! Instrument Piano Guitar Bass Guitar Voice Drums Trumpet Trombone Tuba French Horn Violin Viola Cello Double Bass Saxophone Flute Clarinet Oboe Bassoon Banjo Mandolin Accordion Keyboard/Electric Organ Harp Theory Ear Training Recording Percussion Marimba Tympani Harmonica Recorder Bagpipes Level Any Level Beginner Intermediate Advanced Style All Styles Pop/Rock Classical Jazz Blues Broadway Folk Country Ethnic/World Within a Mile Radius of Zip
Kids Need Dads.com

Pro Parenting by geting fathers more active in their childrens lives. AutisticKids.org
Created by a mother of an autistic child. Contains numerous resources. SimplyFamily.com
Terrific site for kids and parents. From travel tips to gardening tips, from parenting tips to crafts. Algebra, Geometry, and K-8 Tutoring
Available from an experienced former public high school teacher in the Riverside/Corona area of Southern California. Diabetes CD ROM free
Parents of diabetic children can get a free Diabetes cd rom from Starbright.

72. CHKD: Health And Parenting Library - Parenting Tips
parenting tips. Timein can teach the same lesson while also sending a message to alwayslooking to add more information for parents about parenting issues and
http://www.chkd.org/health_library/parenting_tips.asp
More Health Information
Adolescent Medicine Allergy/Immunology Anesthesiology Arthritis Burns Cardiology Craniofacial Dental Medicine Dermatology Developmental Peds Diabetes Digestive Ear, Nose, Throat Genetics Gastroenterology Growth Hematology High Risk Newborn High Risk Pregnancy Infectious Disease Mental Health Neonatology Nephrology Neurology Normal Newborn Normal Pregnancy Oncology Ophthalmology Orthopedics Otolaryngology Pediatric Intensive Care Pediatric Surgery Pediatrics Physical Medicine Plastic Surgery Respiratory/Pulmonology Rheumatology Safety Surgery Terminal Transplant Urology Site Search
Parenting Tips The Ins and Outs of Time Out
April 2004 To understand why, it helps to remember that children often communicate with adults through their behavior. When children misbehave or act out, it is often because they want or need something. By taking a few moments to evaluate the situation, parents may be able to avoid the struggles that often result in the need for a time-out. For instance, children may be in situations where there is too much going on around them. They may act out as a result of being unable to tolerate their surroundings when they are over-stimulated. The purpose of time-out is to teach children to control their own behaviors. When used successfully, children will learn to recognize when they need a break from a situation. Time-in can teach the same lesson while also sending a message to the child that you support them and are committed to helping them learn to manage their own behavior.

73. USD 233 Parenting Tips
help you explore your career interests, teach you skills The following tips are fromLisa Crooks, Black Bob How to Correct the Five Biggest parenting Mistakes.
http://www.olathe.k12.ks.us/parents/tips.php
Home Parents Partners Realtors ... Job Seekers Search Contact Info Resources General Info Schools Parent Involvement Equals Student Success Avoiding Senioritis Beware the Electronic Babysitter 10 Tips to Lessen Stress in Your Family Teens and Work : Pros and Cons 10 Ways to Have Fun with Math at Home How to Correct the Five Biggest Parenting Mistakes Parent Involvement Leads to Higher Student Achievement Do You Want to Become Involved? Volunteer! How to Help Your Children Succeed in School Important Signals Your Child May Be Sending Talking with Your Teen about Drugs and Driving Avoiding Senioritis Senioritis is east to catch and hard to get rid of. It can also be dangerous to your plans for the future. Every year, colleges rescind their offers of admission, put students on academic probation, or change financial aid packages because of a deadline in student performance. For example, some colleges give merit-based financial aid based in part on GPA. Students are awarded one merit level based on their GPA at the point of application. When their final transcripts show that their GPA has fallen, the student may no longer qualify for the original merit level. The damage can range from $1,000 per year to over $3,000 per year in merit-based scholarship money.

74. GeoParent | Family | Parenting Tips: The Four Styles Of Parenting
limits as their primary style (authoritarian parents) consider limits as more importantthan love (relationship). They use external control to teach right from
http://interactiveparent.com/family/techniques/fourstyles.htm
Print this page Send this to a friend Baby calendars Enter your baby's birth date for a customized page every day!
(Year 1 only)
Already signed in?

Year 2 options

Jan Feb March April May June July Aug Sept Oct Nov Dec
Sign up free
Get your GeoParent news and updates newsletter here:
This week
Dating Dad

Family Man

Smoothing the teen years
Ending backtalk ... Message boards! Add GeoParent to your favorites! Timeline Toddler Ages 3-5 Ages 6-12 Teen What every mom should know about her baby's cord blood Message boards Baby calendar Health dictionary Baby Names ... Coloring pages By topic Ask the Experts Family time Education The life of a mom ... Click for more! Quick search GeoParent main page Article index Message boards The Four Styles of Parenting by Ron Huxley In his book, , parenting expert Ron Huxley writes about the four styles of parenting. Each style corresponds to a balance of love and limits. Where do you fit in? Balancing act Love and limits are terms that describe a parents discipline orientation. Parents who are oriented toward a "relational discipline" are said to use love as their primary style of parenting. Parents who use "action discipline" are said to use limits as their primary style of parenting. Interact with other parents, tell Ron what you think - click below to talk back on the Remote Control discussion board!

75. Parenting Tips
Physical punishment does not teach a child what to do instead of the STRESS RELIEVERSFOR PARENTS. with STRESS and need to calm down, here are some tips…
http://www.safekidsny.org/Parentingtips.htm
About CAPP Programs Photo Gallery News ... Contact Us
Child Abuse Prevention Program
1 Wall Street Court Suite 910 New York, NY 10005
Phone: 212-344-1902
Fax: 212 344 1923 DISCIPLINE AND PUNISHMENT: What parents need to know DISCIPLINE: To discipline is to teach our children a certain behavior that will help them get along in the world. Through discipline, we teach safety, responsibility, family rules and personal values.
Discipline concentrates on changing behavior rather than finding fault with the child him/herself.
The ultimate goal of discipline is self-control so that the child will behave appropriately even when the caregiver is not present. PUNISHMENT: Punishment is a penalty paid for a wrong doing. Its purpose is to decrease the likelihood that bad behavior will occur again.
Types of effective punishments are: loss of privileges, being grounded, timeout and local consequences.
PHYSICAL PUNISHMENT IS NOT EFFECTIVE at helping us teach a child self control. Physical punishment does not teach a child what to do instead of the misbehavior.

76. Parenting Tips
parenting tips. Each Family is Special! The goals of positive parenting areto teach your child to become independent, strong, and in control.
http://www.kictribe.com/Social_Services/Parenting_Tips.htm

77. Parenting Tips Column In Inspired Parenting Magazine
teach Talk to your child about his anger. from Perfect parenting, The Dictionaryof 1,000 parenting tips by Elizabeth Pantley, copyright 1999).
http://www.inspiredparenting.net/learn/library/current/parenttips_html
Inspired Parenting Journal Parenting Promise Inspired Parenting Book Article Library ... Contact Us
Parenting Tips
Angry Emotions - Your Child's and Yours
by Elizabeth Pantley Question: My child can't control his angry emotions. He tends to lash out at others, verbally and physically. How can I help him stop getting so angry? Think about it: As a parent educator, one of my most popular lectures is entitled Understanding and Managing Your Anger . Ask yourself, "If hundreds of adults attend a class about anger management, how can I expect my child to learn how to control his anger on his own?" Don't answer anger with anger: Avoid responding to your child's anger with anger of your own. Your anger will tend to escalate your child's sour mood. Instead, control your own anger first. Reply to your child in a calm, even-tempered voice. You will be better able to direct your child's actions, and you'll be modeling the behavior you wish to see in your child. Good Ways/Bad Ways: Your child needs to learn that while angry emotions are normal, there are acceptable and unacceptable ways of dealing with them. You can help your child learn this by acknowledging the reason he's angry. Often, just knowing that you understand his feelings can calm him down. As an example, what if your child is angry because his brother took his bike without asking, and he's shouting and swearing? Calmly acknowledge the reason for his anger by saying something like

78. 10 Tips For Positive Parenting
goal, CWLA provides the following 10 tips for positive Model and teach good safetyhabits and establish sleep, take occasional breaks from parenting if possible
http://www.goerie.com/family/10_tips_for_positive_parenting.html
WEB EXCLUSIVE ARTICLES Marriage and Family Values
Romance and Relationships

Teaching Kids About Money

Get Your Child Organized
...
Make Room for Family Mealtime
10 Tips for Positive Parenting By Shay Bilchik
No one in his or her right mind would apply for this job. And yet every year, millions of adul ts begin a task that is long, difficult, sometimes scary – but always rewarding. They become parents. As CEO of the Child Welfare League of America (CWLA), I have worked with experts and have seen many studies that reinforce the fact that no one is born knowing how to be a parent. It's something we all have to learn. To help achieve that goal, CWLA provides the following 10 tips for positive parenting.
Appreciate the value of play. It is a child's work. Play is critical to all aspects of a child's development, but is often overlooked as a valuable tool. Play can prevent discipline problems, offers a natural way for children to learn, and is essential in the formation of a positive relationship between parent and child.
Talk with and listen to your child. It's important to make eye contact and use gentle touch when communicating with your child. Give clear and consistent instructions – but not too many at once. Remember the importance of non-verbal communication, and be sure to hold a child for comfort or to share smiles and hugs

79. Parenting Tips
4. teach Respect teach your children to respect the rights, bodies and Reward goodbehaviour and have FUN these POSITIVE parenting strategies are the most
http://www.freenetpages.co.uk/hp/AndyGill/page11.html

Prevention is better than cure. Give yourself a break and get help when you need it!
5 Ways To Look After Yourself Etc.
1. Take A Stress Check
Make an agreement with a close friend to check your stress levels regularly. Agree to watch each other's children when you need a break.
2. Say "Yes" To No
Give your children permission to say "no" to anyone who asks them to do something they know or feel is wrong. Teach them to say "no" firmly and loudly, then to go tell another adult.
3. Private Time
Give your children a place to be alone and call their own. Respect their privacy, particularly their physical privacy.
4. Teach Respect
Teach your children to respect the rights, bodies and properties of other people. 5. Ask Yourself Take an honest look in the mirror and ask yourself: Are you in constant battle with your kids? Do you find yourself wanting to hit your children? Do you think your children are "winding you up" to spite you? If so, talk with someone before these feelings get the better of you. Call a friend or relative and/or seek professional help from Social Services, the NSPCC or your GP. Help is available so use it! Positively you are showing that you care about the relationship with your child. 6 Ways To Improve Behaviour And Give Your Child Self-Confidence 1. Show That You Care

80. Parenting Tips On Making God Real - ChristianAnswers.Net
saying grace at meals, how can I teach my child to be thankful? Answer Free coloringpages about the Bible; Free lesson plans for parents and teachers. Author
http://www.christiananswers.net/q-flc/flc-f002.html
What can I do or what can I use to make God real to my children on a daily basis?
See this page in: Indonesian
A parent asks: We have two little girls - Pamela turned six yesterday and Patty was four last October. Every evening my husband and I try to have a quiet time with the kids. We read from the Bible storybook; then we share what we did throughout the day. And we also pray. We’re trying to teach the kids that the Lord is always with them, every moment of the day. He is not somebody who has to be "officially" approached - "Oh-my-let’s go-before-God!" But I’m still looking for more ways to make God real for my kids.
Well, I think you’re already doing a great job by reading to the girls from Christian books and praying with them. Little sentence prayers about simple things the children think about are best. As for other things you can do, you might occasionally read a story to your girls and then act out the story to apply the message to their lives. And if you read a story about being kind just before going to bed, try to do something nice for someone the very next morning as you remind them, "Remember our story last night before bed? Let’s be kind to Mrs. Jones next door today, shall we?" Also, one of the best tools you can invest in is a little tape recorder children can have right by their beds so they can play Scripture tapes and Bible stories. And, oh, yes, if you have a VCR, don’t forget the wonderful videos that are available now. Some have biblical settings and others are contemporary stories in which the main characters depend on God to get them out of all kinds of difficulties.

A  B  C  D  E  F  G  H  I  J  K  L  M  N  O  P  Q  R  S  T  U  V  W  X  Y  Z  

Page 4     61-80 of 105    Back | 1  | 2  | 3  | 4  | 5  | 6  | Next 20

free hit counter