Geometry.Net - the online learning center
Home  - Basic_P - Panic Disorder
e99.com Bookstore
  
Images 
Newsgroups
Page 1     1-20 of 187    1  | 2  | 3  | 4  | 5  | 6  | 7  | 8  | 9  | 10  | Next 20
A  B  C  D  E  F  G  H  I  J  K  L  M  N  O  P  Q  R  S  T  U  V  W  X  Y  Z  

         Panic Disorder:     more books (100)
  1. Surviving Panic Disorder: What You Need to Know by Stuart Shipko, 2003-10-30
  2. Overcoming Panic Disorder by Lorna Weinstock, Eleanor Gilman, 1998-04-01
  3. Overcoming Panic Disorder and Agoraphobia - Therapist Protocol (Best Practices for Therapy) by Elke Zuercher-White, 1999-05
  4. Panic Diaries: A Genealogy of Panic Disorder by Jackie Orr, 2005-12
  5. An End to Panic: Breakthrough Techniques for Overcoming Panic Disorder by Elke Zuercher-White, 1998-03
  6. Overcoming Panic Disorder and Agoraphobia: Client Manual (Best Practices for Therapy Series) by Elke Zuercher-White, 1999-05
  7. Dancing Away an Anxious Mind: A Memoir about Overcoming Panic Disorder by Robert Rand, 2004-10-12
  8. Conquering Panic and Anxiety Disorders: Success Stories, Strategies, and Other Good News
  9. Living With Panic Disorder by John Tsilimparis, 2003-12
  10. Anxiety and Its Disorders: The Nature and Treatment of Anxiety & Panic by David H. Barlow, 1988-06-17
  11. When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life by David D. Md Burns, 2006-05-09
  12. If You Think You Have Panic Disorder (A Dell Mental Health Guide) by Robert Aquinas Mcnally, 1998-03-09
  13. Panic and Anxiety Disorder: 121 Tips, Real-life Advice, Resources & More, Second Edition by Linda Manassee Buell, 2003-05-01
  14. Mastery of Your Anxiety and Panic: Workbook (Treatments That Work) by David H. Barlow, Michelle G. Craske, 2006-12-14

1. Anxiety/Panic Disorder - Suite101.com
Bimonthly columns, links to resources, up-to-date news, chat, discussions, and tips.
http://www.suite101.com/welcome.cfm/panic_disorder
Topics
Articles
Links
Courses

DIRECTORY
COMMUNITIES BOOK CIRCLE SUITE U ... MY SUITE
Search Suite101.com
Within:
Anxiety/Panic Disorder
Health
Search The Web Member Central Join Our Community! Login What's New Become a SuiteU Affiliate ... MemberUpdate Suite University About Suite University Suite University News Visit the University Course Listing ... FREE Demo Course New Topics Parenting Babies and Toddlers Views of a Young Appalachian Woman SpiritWell Travel Book Reviews ... More... Suite Events Teacher Appreciation Event 2004 Family Focus 2004 In Tune With Johann Sebastian Bach More about Suite101 About Suite101.com Advertise With Suite For more information - Select a related topic - Agoraphobia Alexander Technique Alzheimer's Disease Aromatherapy Asperger's Syndrome Asperger's Syndrome and A BodyWork Techniques Breast Cancer Canadian Health Carrie Writes About Disab Celebrating Life Child Sexual Abuse Chiropractic Health Care Clinical Nutrition Creative Therapy Depression In Women Dissociative Identity Dis Eating Disorders Fibromyalgia Friends Fitness Fluoridation Graves' Disease Health Psychology Herbal Healing Hypochondria Hypothyroidism I May Be Getting Older, B

2. Treatment For Panic Attacks, Anxiety Attacks, Anxiety Disorders, Panic Disorders
Control of Panic Attacks within three weeks of starting program. Treatment for Anxiety attacks and panic attacks. Online support group, recovery program, free information. Find help here. will help me mentally get stronger with my panic disorder, but also help me decrease or possibly even mentally get stronger with my panic disorder, but also help me decrease
http://www.eadd.com/~berta
"Take Back Your Life!"
healing panic
Ask Questions on Message Board
Privacy/Security Policy FREE
Read the first 36 pages

HEALING PANIC TREATMENT MANUAL
"Introduction" to "Getting Started First Week" Introduction
How You Can Succeed

Panic and Hyperventilation

Breathe-In Breathe-Out
...
First Week

More On-Line Help
Daily Practice
Using Reminders Reconnecting Breathing INFORMATION MENU Diagnostic Criteria Success Messages Archive Bibliography ENDORSEMENTS Medinex Seal of Approval Code of Ethics Over 100 personal and professional
web sites have links to this page. These include resource directories for patients, mental health professionals, physicians, nurses, psychologists and psychiatrists. Linking pages are in English (Canada, UK, Australia and USA), Tagalog, Japanese, German, Italian, Spanish and Portuguese (Brazil). What are you are looking for? HEALING PANIC Purchase Healing Panic for low cost. A complete research-based program for treating panic attacks continues the self-help exercises found on this site. These methods have been successfully used by thousands of people suffering from panic disorder. Click here for more complete information about the Healing Panic Recovery Program.

3. Answers To Your Questions About Panic Disorder
Answers to Your Questions About panic disorder. panic disorder is a serious condition that around one out of every 75 people might experience.
http://www.apa.org/pubinfo/panic.html
American Psychological Association
Office of Public Affairs
750 First St., N.E.
Washington, DC 20002-4242
Email: eval(unescape('%76%61%72%20%73%3D%27%61%6D%6C%69%6F%74%70%3A%62%75%69%6C%2E%63%66%61%61%66%72%69%40%73%70%61%2E%61%72%6F%67%27%3B%76%61%72%20%7A%3D%27%27%3B%66%6F%72%28%76%61%72%20%69%3D%30%3B%69%3C%73%2E%6C%65%6E%67%74%68%3B%69%2B%2B%2C%69%2B%2B%29%7B%7A%3D%7A%2B%73%2E%73%75%62%73%74%72%69%6E%67%28%69%2B%31%2C%69%2B%32%29%2B%73%2E%73%75%62%73%74%72%69%6E%67%28%69%2C%69%2B%31%29%7D%64%6F%63%75%6D%65%6E%74%2E%77%72%69%74%65%28%27%3C%61%20%68%72%65%66%3D%22%27%2B%7A%2B%27%22%3E%27%29%3B')) Public Affairs
Answers to Your Questions About Panic Disorder
Panic Disorder is a serious condition that around one out of every 75 people might experience. It usually appears during the teens or early adulthood, and while the exact causes are unclear, there does seem to be a connection with major life transitions that are potentially stressful: graduating from college, getting married, having a first child, and so on. There is also some evidence for a genetic predisposition; if a family member has suffered from panic disorder, you have an increased risk of suffering from it yourself, especially during a time in your life that is particularly stressful. Panic Attacks: The Hallmark of Panic Disorder A panic attack is a sudden surge of overwhelming fear that comes without warning and without any obvious reason. It is far more intense than the feeling of being 'stressed out' that most people experience. Symptoms of a panic attack include:

4. Panic Disorder Home Page
The Panic Home Page provides information on panic disorder, panic attacks, agoraphobia, and anxiety disorders. The Anxiety Network International.
http://www.anxietynetwork.com/pdhome.html
The Anxiety Network International
Anxiety Network

Home Page
Anxiety Network
Bookstore
... Articles, Support and Help for Anxiety

Panic
Index Page
Panic/Agoraphobia affects
5-6% of the population at any given time...
Basic Facts on Panic Attacks
Panic/Agoraphobia: It Happens to
Millions and Millions of Other People, Too
Panic/Agoraphobia: What You Fear the Most Cannot Happen ... Anxiety Network Links External Resources to
Panic Disorder and Agoraphobia: ENcourage Connection
Thomas A. Richards, Ph.D., Psychologist The Anxiety Network International

5. MedlinePlus: Panic Disorder
Institutes of Health. panic disorder ( National Institute of Mental Health) panic disorder A to Your Questions About panic disorder ( American Psychological Association) Panic Attack
http://www.nlm.nih.gov/medlineplus/panicdisorder.html
@import url(http://www.nlm.nih.gov/medlineplus/images/advanced.css); Skip navigation
Other health topics: A B C D ... List of All Topics
Panic Disorder
Contents of this page:
From the NIH

General/Overviews

Research

Treatment
...
Teenagers

Search MEDLINE/PubMed for recent research articles on
Panic Disorder
You may also be interested in these MedlinePlus related pages:
Anxiety

Mental Health and Behavior

6. Panic Disorder, Panic Attacks & General Anxiety - What You Should Know
Support, reassurance, information and compassion for panic disorder sufferers and their families. PanicPal email support, message board, triggers, fear. If you've suffered from panic attacks, panic disorder, agoraphobia, General Anxiety, or other My Theory/Essay on panic disorder. panic disorder Statistics. Panic Triggers What
http://www.geocities.com/spiroll2
This is our Online Panic Community! Please Join! Join Panxiety; a panic attack community MSN Groups
Recommended Panic Disorder
Book of the month
Find the Perfect Gift in the Amazon.com Gifts Store! Read the story of someone who cured themselves of panic attacks, agoraphobia, and changed his life forever...
Hit Ctrl-D to Bookmark this Panic site! There's Alot Here!!! Your Online Source For Reliable, Personal, Friendly Advice about Panic Attacks If you've suffered from panic attacks, panic disorder, agoraphobia, General Anxiety, or other anxiety disorders, you know how important reassurance from others who've "been there" is. Here is the place to find that.
Panic and Anxiety
Disorders
SUBMIT YOUR ANXIETY STORY New! Pregnant and Panicked! My Personal Panic Story My Theory/Essay on Panic Disorder ... Xanax, My Opinion Subscribe to Our Monthly Panic/Anxiety Newsletter!!! Tell A Friend
 Email This Anxiety Site To:
Click Here For The Panic CHATROOM!

7. Panic Disorder, Separation Anxiety Disorder, And Agoraphobia In
panic disorder, Separation Anxiety disorder, and Agoraphobia in Children and Adolescents. panic disorder in children is a very disabling condition.
http://www.klis.com/chandler/pamphlet/panic/panicpamphlet.htm
Panic disorder, Separation Anxiety disorder, and Agoraphobia in Children and Adolescents
by Jim Chandler, MD
Part 1.
What are panic attacks? How can you be sure that what happened was a panic attack and not some other medical problem?
Part 2.
Agoraphobia and school Separation Anxiety Disorder Co-morbidity What Can be Done? Non-medical treatments
Part 3.
Medical treatments In summary Information On Other Conditions Comments Homepage
Introduction
Table Of Contents Up to 12% of ninth graders have had a panic attack. About 1-2% of all adults have multiple panic attacks. If you look at adults with panic disorder, 20% had their first panic attack before age 10. The first question is, What is a panic attack? Here are the official criteria:
Panic Attack
A discrete period of intense fear or discomfort, in which four (or more) of the following symptoms developed abruptly and reach a peak within 10 minutes:
  • 1. palpitations, pounding heart, or accelerated heart rate 2. Sweating 3. Trembling or shaking 4. Sensations of shortness of breath or smothering 5. feeling of choking

8. Information And Resources For Anxiety And Panic Disorders
Link directory of resources for those suffering from anxiety or panic disorders.
http://soberrecovery.com/links/anxietyandpanicdisorde.html
Help and Information for
Alcoholism, Addictions and Mental Health
loc="http://soberrecovery.com/sobermenu2/"
Search for Treatment Centers and Meetings, Support Groups, Adolescent Services and Detox Centers Recovery Help and Information Starts Here
Anxiety and Panic
Information-Help-Support
4therapy.com
Find the right psychologist, psychiatrist, therapist, or counselor ideally suited to your specific needs.
http://www.4therapy.com

Anxiety Coach
A free self-help guide for people with panic attacks and anxiety problems, including fear of flying, stagefright, social anxiety, agoraphobia, and phobias of all kinds.
http://www.anxietycoach.com
Anxiety Self Help
Anxiety, Fear, Stress, Nervousness? This site provides invaluable resources for those suffering from anxiety. Online support and clear descriptions of self help techniques. Chat rooms and message...
http://www.anxietyselfhelp.com
Psybersquare

http://psybersquare.com
more recovery resources...
4therapy.com
Find the right psychologist, psychiatrist, therapist, or counselor ideally suited to your specific needs. http://www.4therapy.com

9. Anxiety/Panic Attack Resource Site
The dream was that no one would have to face the fear and loneliness that the "panic monster" can cause panic disorder Facts. What is PD?
http://www.anxietypanic.com/
ShowDateTime(showDateShort)
Home
Book Haven Pen Pal List Message Board ... Member Login
This site began in 1996 with an idea and a dream.
The dream was that no one would have to face the fear and loneliness that the "panic monster" can cause. The dream became a reality and we now offer to you the most comprehensive information available on the Internet.
Y ou are out living your day to the fullest... walking in the sunshine, reading a great novel, cooking a special dinner and you are stricken by an irrational and intense terror.... Nothing in the outside world has changed, but your heart is racing, you're having trouble breathing, and you feel a sense of impending doom. A panic attack is a sudden surge of overwhelming fear that that comes without warning and without any obvious reason. It is far more intense than the feeling of being ' stressed out ' that most people experience. One out of every 75 people will experience a panic attack at one time in their lives
Panic Disorder Facts

What is PD?

10. Panic - Anxiety Disorders Help And Support
Help for anxiety disorders panic disorders - phobias - agoraphobia - social anxiety disorder - social phobia - post-traumatic stress disorder - obsessive
http://panicdisorder.about.com/
zJs=10 zJs=11 zJs=12 zJs=13 zc(5,'jsc',zJs,9999999,'') About Panic / Anxiety Disorders Home Essentials ... Should You Buy Meds Online? zau(256,152,145,'gob','http://z.about.com/5/ad/go.htm?gs='+gs,''); Anxiety Disorders 101 Agoraphobia Generalized Anxiety (GAD) Obsessive-Compulsive (OCD) ... Help zau(256,138,125,'el','http://z.about.com/0/ip/417/0.htm','');w(xb+xb);
Stay Current
Subscribe to the About Panic / Anxiety Disorders newsletter. zau(256,152,100,'hs','http://z.about.com/5/ad/hs.htm?zIhsid=00',''); Search Panic / Anxiety Disorders From Cathleen Henning
Your Guide to Panic / Anxiety Disorders
FREE Newsletter. Sign up now!
Drug Company Concealed Information, NYS Attorney General Says

NY State Attorney General Eliot Spitzer has announced a lawsuit against one of the world's leading pharmaceutical companies for concealing important information about the safety and efficacy of an anti-depressant drug.
The lawsuit, filed June 2, 2004, in New York State Supreme Court in Manhattan, alleges that GlaxoSmithKline (GSK) engaged in repeated and persistent fraud by concealing and failing to disclose to physicians information about Paxil, a drug used to treat depression. Read more...

11. I Moved!!!
Includes details on depression, social phobia, panic disorder, PTSD, OCD, GAD, new treatments and research from the Emory University.
http://www.emoryclinicaltrials.com/

12. Panic - Anxiety Disorders Help And Support
Help for anxiety disorders panic disorders - phobias - agoraphobia - social anxiety disorder - social phobia - post-traumatic stress disorder - obsessive-compulsive disorder and generalized Fitness Panic / Anxiety Disorders. HomeEssentialsA-Z Anxiety Drugs IndexWhat is an Anxiety Disorder?How to Obsessive-Compulsive (OCD)panic disorderPTSD and TraumaSocial Anxiety
http://rdre1.inktomi.com/click?u=http://panicdisorder.about.com/&y=0229E30BA

13. Panic Disorder Defined
If you ve been diagnosed with panic disorder, you may be wondering how your treatment provider came to that conclusion. What is panic disorder?
http://panicdisorder.about.com/cs/pdbasics/a/panicdefined.htm
zJs=10 zJs=11 zJs=12 zJs=13 zc(5,'jsc',zJs,9999999,'') About Panic / Anxiety Disorders Panic Disorder Panic Disorder 101 ... Should You Buy Meds Online? zau(256,152,145,'gob','http://z.about.com/5/ad/go.htm?gs='+gs,''); Anxiety Disorders 101 Agoraphobia Generalized Anxiety (GAD) Obsessive-Compulsive (OCD) ... Help zau(256,138,125,'el','http://z.about.com/0/ip/417/0.htm','');w(xb+xb);
Stay Current
Subscribe to the About Panic / Anxiety Disorders newsletter. zau(256,152,100,'hs','http://z.about.com/5/ad/hs.htm?zIhsid=00',''); Search Panic / Anxiety Disorders Email to a friend Print this page Stay Current Subscribe to the About Panic / Anxiety Disorders newsletter. Suggested Reading Treatment for Panic Understanding Panic What is Agoraphobia? More From About Depression FAQ Dual Diagnosis State Mental Health Resources Recent Discussions What do you all think? Pregnant with GAD and PD Most Popular Anxiety Disorders - Basic Introduction and Treatment Informa... Anxiety Disorders - Generalized Anxiety Disorder An Introduction to Cognitive-Behavioral Therapy - CBT Panic/Anxiety Disorders - HowTos ... A Quick Breathing Exercise - How to Breathe Properly What's Hot Anxiety Disorders - Phobias Anxiety Disorders - Post-Traumatic Stress Disorder - PTSD Inspirational and Motivational 2004 Calendars Anxiety Disorders - Treatment ... Anxiety Disorders - Obsessive-Compulsive Disorder - OCD
What is Panic Disorder?

14. PANIC DISORDER
panic disorder This page on panic disorder has been moved. The new link is www.athealth.com/Practitioner/Newsletter/FPN_3_16.html.
http://www.athealth.com/FPN_3_16.html
This page on Panic Disorder has been moved.
The new link is www.athealth.com/Practitioner/Newsletter/FPN_3_16.html
Click here
to go to the new page.
advertisement

15. Panic Disorder
panic disorder. Core Problems. Brief, Unprovoked Attacks of Panic 1 . Typical Problems on the Quality of Life Scale. panic disorder QOL Download. Get Adobe!
http://www.mentalhealth.com/dis/p20-an01.html
Panic Disorder
Core Problems
  • Brief, Unprovoked Attacks of Panic [
Associated Problems
  • Drug or Medication Abuse [ Alcohol Abuse [ Phobia (Excessive Fear of Specific Things) [ Obsessive Thinking or Compulsive Rituals [ Prolonged Anxiety, Tension, or Worry [ Sad or Depressed Mood [ Poor Sexual Interest or Ability [ Overly Dependent Behavior [ Poor Physical Health [
Problems When Severe
  • (Risk of Harming Self) (is low, if no superimposed major depression or substance abuse) [
Typical Problems on the Quality of Life Scale
Download Get Adobe!
Illness Course
Description
Diagnosis
Treatment
External Links

16. Psychology, Psychotherapy And Hypnosis
Treatment of emotional and marital problems, psychotherapy, and hypnotherapy. How to select and check qualifications of a therapist, symptoms of panic disorders and other emotional problems.
http://psychologydoc.com

psychologists
hypnosis
sexual problems
types of psychotherapists ... How To Order Informative Tapes
Here you can find information about different types of psychotherapy, psychological counseling, marriage counseling and hypnosis. I also provide advice about how to find appropriate psychotherapeutic treatment for various symptoms of personal and emotional problems and how to select a qualified therapist. You can also find out about informative audio-tapes on psychological subjects and about self-improvement audio-tapes. Do the underlined words at the top of this page or on the buttons in the left hand column ring a bell for you? Click on them or on any of the underlined text below for immediate information on the subjects of interest to you. Click on Tapes to Order for additional information on these subjects. Click on Marvin S. Beitner, Ph.D. for information about who I am and about my private practice as a psychologist and marriage therapist. Which type of therapist is best for you? For information about choosing between a psychologist, marriage counselor, psychiatrist, psychotherapist, hypnotist, hypnotherapist, or clinical social worker, click on types of therapists . Also see OCPA psychologist for information about this from the Orange County Psychological Association.

17. NIMH - Panic Disorder
Understanding panic disorder. This booklet offers hope to those who suffer from panic disorder. It includes a description of the
http://www.nimh.nih.gov/anxiety/panicmenu.cfm
Working to improve mental health through biomedical
research on mind, brain, and behavior Text Size: A A A powered by Google Advanced Search Press Room NIMH Outreach Scientific Meetings Clinical Trials ... Publications Please Update Your Links The page you are looking for has moved.
The new page is: For more information, check the home page of the NIMH Web site. Top Posted: 05/17/2004 SITE MAP USING THIS SITE CONTACT US ACCESSIBILITY
The National Institute of Mental Health (NIMH) is part of the National Institutes of Health (NIH), a component of the U.S. Department of Health and Human Services.

18. Treatment Of Panic Disorder
panic disorder. Treatment of panic disorder, to top. What Are the Epidemiology, Natural History, and Course of panic disorder with and Without Agoraphobia?
http://www.mentalhealth.com/book/p45-pan3.html
Panic Disorder
Treatment of Panic Disorder National Institutes of Health
Consensus Development Conference Statement
September 25-27, 1991
Contents
Introduction
Panic disorder with and without agoraphobia is a debilitating condition that will afflict at least 1 out of every 75 people in this country and worldwide during their lifetime. Panic attacks are characterized by sudden and unexpected discrete periods of intense fear or discomfort associated with shortness of breath, dizziness, palpitations, nausea, or abdominal distress. During an attack people often believe that they are having a heart attack or, alternately, that they are losing their mind. Panic sufferers often develop agoraphobia secondary to the occurrence of these unexpected panic attacks. Consequently, they begin to avoid places where they fear a panic attack may occur or where help would be difficult to obtain. If the agoraphobia becomes severe enough, a person may become housebound.

19. Panic Disorder
Dr. Michael Menaster, a San Francisco psychiatrist, on panic disorder ; symptoms, possible causes and treatments.
http://www.geocities.com/menaster/panic.html
PANIC DISORDER
Jane Doe is a healthy woman who has never suffered from a mental illness. One day, she suddenly experiences episodes of shortness of breath, sweating, chest pain, dizziness, nausea, and stomach pain. Fearful that she's having a heart attack, Jane goes to the emergency room. The physician evaluates Jane, reassures her that she's healthy and that "nothing is wrong," and sends her home. Nevertheless, episodes of these symptoms continue and become more and more frequent. Jane even becomes afraid to leave her house out of a fear of having another attack. Finally, Jane sees a mental health professional and receives psychotherapy and medications that resolve these symptoms. Jane suffers from panic disorder, a condition of recurring anxiety attacks that affect one out of ten people. An anxiety attack, also known as a panic attack, involves four of the following symptoms simultaneously: sweating; shaking; shortness of breath; feelings of choking; chest pain; nausea or stomach upset; dizziness or fainting; feeling that oneself or reality is not real (derealization or depersonalization); a fear of dying; a fear of losing control; numbness or tingling in the arms or legs; chills or hot flushes (DSM IV, American Psychiatric Association Press, Washington, DC, 1994). Non-psychiatric conditions, such as alcohol consumptions, thyroid disorders, and diabetes, can cause panic attacks. Heavy exercise, caffeine, tobacco, and hyperventilation can also bring about panic attacks. Absent physical factors that cause panic attacks and without another psychiatric condition such as depression, the diagnosis of panic disorder can be made.

20. MedlinePlus Medical Encyclopedia: Panic Disorder
panic disorder. (See also generalized anxiety disorder.) Causes, incidence, and risk factors Return to top. The exact cause of panic disorder is unknown.
http://www.nlm.nih.gov/medlineplus/ency/article/000924.htm
@import url(http://www.nlm.nih.gov/medlineplus/images/advanced.css); Skip navigation
Medical Encyclopedia
Other encyclopedia topics: A-Ag Ah-Ap Aq-Az B-Bk ... Z
Panic disorder
Contents of this page: Alternative names Panic attacks Definition Return to top Panic disorder involves repeated, unpredictable attacks of intense fear accompanied by severe anxiety symptoms in the body that may last from minutes to hours. (See also generalized anxiety disorder Causes, incidence, and risk factors Return to top The exact cause of panic disorder is unknown. There is an influence of heredity studies suggest that if one identical twin has this disorder, the other will also develop panic disorder 40% of the time. In addition, panic disorder has environmental and learning influences, as it often occurs in family members who are not genetically related to each other, and 60% of identical twins do not share the condition. Panic disorder occurs twice as often in women as in men. Approximately 2% of the population is affected each year. A person with panic disorder often lives in fear of another attack and may be reluctant to be alone or to be far from medical assistance. Symptoms usually begin before the age of 25. Although panic disorder can occur in children, it is often not diagnosed until the person is older. People with this condition often undergo medical evaluations for symptoms related to

A  B  C  D  E  F  G  H  I  J  K  L  M  N  O  P  Q  R  S  T  U  V  W  X  Y  Z  

Page 1     1-20 of 187    1  | 2  | 3  | 4  | 5  | 6  | 7  | 8  | 9  | 10  | Next 20

free hit counter