41. Macrobiotics - The German EBM Headquarter Translate this page http://www.macrobiotics.de/

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42. Macrobiotic Diets / Zen Macrobiotics: BC Cancer Agency Agency Home Patient/Public Info UnconventionalTherapies Macrobiotic Diets / Zen macrobiotics. http://www.bccancer.bc.ca/PPI/UnconventionalTherapies/MacrobioticDietsZenMacrobi

Agency Links: Home Contact Us Legal Privacy ... Unconventional Therapies Macrobiotic Diets / Zen Macrobiotics Patient/Public Info Unconventional Therapies Preface Index ... Livingston Therapy Macrobiotic Diets / Zen Macrobiotics Mushroom Therapies Natural Health Products and Breast Cancer Natural Health Products and Cancer Therapy Oxygen Therapies / Hyperoxygenation Therapy / Oxymedicine / Bio-Oxidative Therapy / Oxidative Therapy / Oxidiology ... The History of Radiation Treatment in British Columbia Unconventional Therapies - Macrobiotic Diets / Zen Macrobiotics Print Wizard Print this Page The role of your cancer health professional is to create an environment of openness and trust, and to help in making informed decisions about alternative/complementary therapies. Collaboration will improve the safe integration of all therapies during your experience with cancer. The "Summary" and "Professional Evaluation / Critique" sections of this Unconventional manual are cited directly from the medical literature, and are intended to help in the objective evaluation of alternative/complementary therapies. Summary "After studying the literature and other available information, the American Cancer Society has found no evidence that macrobiotic diet is useful as a cure for cancer in humans. Lacking such evidence, the American Cancer Society strongly urges individuals with cancer not to use a dietary program as an exclusive or primary means of treatment." (CA 1993)

43. Macrobiotics A summary of macrobiotics, which is a healthy, holistic way of living a balancedlifestyle. macrobiotics. Faith is another principle of macrobiotics. http://wholesomebalance.com/Macrobiotics.html

Home General Balance Physical Exercise Wholesome Diet Macrobiotics Emotional Balance Intellectual Balance Spiritual Balance Balancing Our 4 Bodies ... Geometric Graphics Macrobiotics          Macrobiotics is a healthy, holistic way of living a balanced lifestyle. It is a vast subject, but basically comes down to the fact that the world (the earth and all thereon) is a constantly changing holistic system that is ever striving for balance. It not only covers diet, but balance in body, soul and spirit, which is the main theme of this Wholesome Balance website. Many people in the West do not truly understand the Macrobiotic diet. Some think it is mainly grains and salt. Others think it is just rice and vegetables. This is partly due to a small faction of the main movement that got rather fanatical, which gave it a bad name in some circles. They obviously did not understand it, because the macrobiotic way is one of non-fanaticism, and it is still extremely valuable and helpful throughout the world.          The actual word macro-biotic originates from the Greek and means "great or large life". It is based on The Yellow Emperor's Classic of Internal Medicine, the oldest-known book of Chinese medicine. It is attributed to Huang Ti, the legendary Yellow Emperor (born c. 2704 b.c.), but was probably not written down until about 500 b.c. The Yellow Emperor is believed to have ruled China during a golden age and is considered the ancestor of all Chinese people. It was developed and made popular in this century in the West by people like George Ohsawa, Michio Kushi and Herman Aihara.

44. Macrobiotics, Macrobiotics. As we continue to practice macrobiotics, our needs and some of our circumstanceschange, thus necessitating other adjustments to our food and lifestyle. http://www.occultopedia.com/m/macrobiotics.htm

Home Browse Alphabetically Topics Latest Strange News ... Occultopedia An Encyclopedia of the Occult, the Unexplained, Myths and more... Submit an Article Shopping Additions and Updates ... Links Macrobiotics No Frames Navigation Info A dietary wellness system based on whole grains, vegetables, and fish. According to practitioners, the macrobiotic way of life is holistic, taking into account all aspects of human life, and acknowledging the inter-relationship between body, mind, and spirit. Their philosophy states that, through the practice of the macrobiotic way of life, responsibility is taken for our health and actions, and that the choices we make, even seemingly simple ones such as which foods to eat, and what cleaning and body-care products to use, affect the world to a much larger degree than many people realize. The Macrobiotic view also takes into account various other factors such as heritage, climate, season, age, and sex. Each person is unique, and therefore needs to make different choices to balance their present needs. As we continue to practice macrobiotics, our needs and some of our circumstances change, thus necessitating other adjustments to our food and lifestyle. See alternative medicine Related videos Macrobiotic Cuisine Related magazines Related books: American Macrobiotic Cuisine An Introduction to Macrobiotics: A Beginner's Guide to the Natural Way of Health Macrobiotic Resource Guide : A Directory to the Most Healthful, Affordable, and Environmentally Safe Foods, Products, and Services

45. Macrobiotics Links And Resources Most people discover macrobiotics in their search for alternative healing foran illness they or a loved one are experiencing. Read What is macrobiotics? http://members.ispwest.com/lnoer/asunnyplace/macrobiotics/

Macrobiotic Links and Resources Most people discover macrobiotics in their search for alternative healing for an illness they or a loved one are experiencing. Many books have been written about the healing power of adopting a macrobiotic lifestyle. Following a macrobiotic lifestyle can enable the body to heal itself of disease and illnesses, and can bring the body into a harmonious balanced state. My experience with macrobiotics has given me a foundation of eating and lifestyle habits that I can rely upon to maintain a feeling of balance, well-being and peace within. Patience and understanding, the ability to be calm in stressing situations a Read What is Macrobiotics? by the Kushi Institute for a basic overview of food and lifestyle suggestions. Come back to this page any time to discover the richness of support that is within the macrobiotics community today. Articles Macrobiotic living and Lifestyle Books Macrobiotic guides, texts, and studies Directory Local Directories of macrobiotic resources in your area (Currently only Washington, DC metro area listed) Macrobiotic Counselors and Leaders Lists of macrobiotic counselors and leaders across the world Newsletters Online and paper publications Newsletters - Online macro - newsletter from the macro Yahoo! group

46. Macrobiotics macrobiotics is practiced holistically at Bondi Junction, Sydney, CBD, NorthSydney, NSW, Australia. macrobiotics What is macrobiotics? macrobiotics http://www.lifeclinic.com.au/macrobiotics.htm

life Suite 704, BMA House, 135 Macquarie Street, Sydney NSW 2000 Phone: 02 9251 1090 70 Bronte Road, Bondi Junction, NSW 2022 Phone: 02 9386 1911 2C, 80 Arthur Street, North Sydney NSW 2060 Phone: 02 9251 1090 life NATURAL HEALING CLINIC email: sydney@lifeclinic.com.au bondi@lifeclinic.com.au northsydney@lifeclinic.com.au New North Sydney Natural Health Clinic Open NOW! Bookings: 02 9251 1090 What is Macrobiotics? Macrobiotics is a way of living with respect for the physical, biological, emotional, mental, ecological and spiritual order of our daily lives. Beginning with a reorientation of everyday eating, using whole natural foods of highest quality and simple more traditional methods of preparation. Macrobiotic living means striving to learn the art of balance in everything we do. The Macrobiotic idea places special emphasis on conscious diet because regulating your daily eating and drinking is the most basic, practical way to change your own life condition. The food you eat becomes your blood, affecting the quality of your cells, tissues organs and your mind. Properly nourished, your body, heart and mind can more easily cleanse and renew themselves. This can be a wonderful experience, and an opportunity to learn more about yourself and the process of natural healing. Macrobiotics is a revival of eating the simple, natural foods that sustained and vitalised our ancestors. It includes the commonsense principles of eating foods that grow in your climatic zone, eating fresh foods in their seasons, and preparing foods thoughtfully to enhance their nutritional content and digestibility.

47. Macrobiotics 30 Day Detox Diet. Do you believe you eat healthily? all my (sick)customers did until I opened their eyes. Diet is one of the http://www.therapies.com/macrobiotics/macrobiotics.htm

30 Day Detox Diet Do you believe you eat healthily? all my (sick) customers did... until I opened their eyes Diet is one of the Main cause of disease This course will teach you what food to eat to be healthy and what food to avoid to regain health A story: As I was writing my Newsletter today, I had a phone call from Ula Woodbridge one of my German client. Ula was diagnosed with ovarian cancer in the Spring of 2001. She was told she was dying and only had a few months to live. No chance of survival she was told. She came to see me in August 2001 as she wanted to join one of my trips to the Philippines . She benefited from the healing treatments when she was in the Philippines and on my recommendation started a very strict diet as soon as we came back to England. I told her precisely what food to avoid and which to eat if she wanted to exceed her prognosis of January 2002 at best for her death. Ula followed the diet very strictly and today (10 March 2003) the news was that she is completely clear of any tumour and that her blood count is improving all the time. Her doctors are completely baffled as they did not expect her to still be alive. Ula however is not. She has understood that her recovery is due to the elimination of toxic food in her diet and the supply of energising food.

48. Macrobiotic Research Project macrobiotics Research Project. macrobiotics Research Project A 2year grantsponsored by Centers of Disease Control; October 2000 to September 2002. http://www.macrobiotics.sph.sc.edu/

Macrobiotics Research Project About our Project Healing Stories from Columbia, SC Macrobiotic Resource Directory for 44 Study Areas Macrobiotic Summary Report ... Contact us Home You are visitor number var go_mem="macrocam"; Image: " Gateway " Artist: Virginia Cole Strazdins Artist's Comment: Even when we must deal with a "trial by fire or ice (stressful events such as illness)," we have choice. The gate is always open to a better way, to knowledge, to wisdom, to balance, to whatever constitutes wholeness in our unique human perception. There is no lock on the door. Whether we choose to enter into that better place is largely up to each of us. Passing through the door requires us to leave fear at the threshold so that we can step "into the light." The crow, or raven, has been a cosmic symbol for many cultures, being associated with creative power, spiritual strength, solitude, primordial beginnings, and mystic powers. It is known to those who have observed it closely as a highly intelligent and alert creature. Email Virginia @ straz@usit.net

49. Macrobiotics macrobiotics is a philosophy embracing the idea that living one s life within thenatural order will ultimately lead to good health, happiness, and an enhanced http://www.wholehealthmd.com/refshelf/substances_view/1,1525,714,00.html

Library only Advanced Search Previous Page macrobiotics What Is It? How Does It Work? What You Can Expect Health Benefits ... Cautions What Is It? Macrobiotics is a philosophy embracing the idea that living one's life within the natural order will ultimately lead to good health, happiness, and an enhanced appreciation for the constantly changing nature of all things. It is based on the ancient Chinese principles of yin and yang, which represent opposite yet complementary forces believed to exist in all aspects of life and the universe. Things that are yin are flexible, fluid, and cool; things that are yang are strong, dynamic, and hot. According to macrobiotic theory, illness is the result of an imbalance in these two forces. Therefore, macrobiotic practitioners attempt to treat ailments by bringing yin and yang back into balance through diet and lifestyle changes. Although the origins of macrobiotics stem from the ancient principles of Eastern medicine, the contemporary basis for it was developed in the late 19th century by a Western-trained Japanese Army doctor named Sagen Ishizuka (1850-1910). Dr. Ishizuka had become frustrated with allopathic (or Western) medicine's ineffectiveness in treating his own cancer, and he decided to try to cure himself by adopting a diet of brown rice, soybeans, fish, miso soup (made with soybean paste), sea vegetables, and other Oriental foods. He called this therapy shoku-yo

50. Macrobiotics Founder Dies Of Cancer At 78 macrobiotics Founder Dies of Cancer at 78. Aveline 1951. In 1978, the couplefounded the Kushi Institute, a school to teach macrobiotics. http://www.mercola.com/2001/jul/28/macrobiotics.htm

Dr. Joseph Mercola Author of the Total Health Program Enter your e-mail address below to subscribe to my free newsletter: Previous Issues Essential Info Health Blog My Vision My Qualifications #1 Natural Health Site ... More... Health Resources Nutrition Plan Fewer Grains/Sugars More Omega-3 More Water ... Issue 241 July 28, 2001 Johns Hopkins Halts Volunteer Trials Preventing Ear Infections Macrobiotics Founder Dies of Cancer Coconut and Good Health ... Print this Page document.write ( "E-mail to a Friend" ); document.write ( "" ); Macrobiotics Founder Dies of Cancer at 78 Aveline Kushi, a leader of the health food movement who helped found one of the nation's first natural food stores, has died following a lengthy battle with cancer. She was 78. With her husband, Michio, the Japanese-born Kushi was a leading proponent of alternative medicine and of macrobiotics, the belief that eating a mostly vegetarian diet of organic grains and produce, affects far more than physical health

51. Ocala Star-Banner macrobiotics Alternative treatment focuses on organic produce, whole foods PublishedMay 11. Never really mainstream, macrobiotics nonetheless has believers. http://www.starbanner.com/article/20040511/NEWS/205110350/1017/FEATURES01

Ocala.com StarBanner Ocala Life Leader ... E-Mail This Story CINDY SKOP/STAR-BANNER One of the many macrobiotic dishes offered at the Thai Ruby restaurant on State Road 200 in Ocala. Zoom Purchase photo Related articles / info Beer wars Bringing foie gras to the masses Blueberries burst with flavor, vitamins, antioxidants Espresso Cuban style ... On the slow track Macrobiotics Alternative treatment focuses on organic produce, whole foods Published May 11. 2004 7:30AM BY RICK ALLEN STAFF WRITER Nearly 20 years ago, Elizabeth Miksa learned she had cervical cancer. From her limited treatment choices she opted to eat, turning to macrobiotics - a 19th-century Japanese diet-healing theory then known as shoku-yu with roots extending back to Hippocrates himself. However, the medical establishment considers macrobiotics as an alternative treatment for cancer to be unproven and even life-threatening. Despite concerns about the diet even back in the 1980s, Miksa immersed herself in the lifestyle - taking classes to cook macrobiotically, meditate and de-stress her life - and for a time even ran a cottage business of preparing and delivering macrobiotic meals to others. "It's an extremely difficult way to eat," Miksa says. And for most of us, that's true; a macrobiotic diet emphasizes locally grown organic produce and whole foods - "eating as close to nature as possible," she says - while eliminating dairy, processed foods and sugars, caffeinated and "artificial" beverages and meat, except some types of seafood - mostly white-flesh fish.

52. Macrobiotics- A Brief History macrobiotics A Brief History. The Macrobiotic Way is a school throughmacrobiotic procedures. macrobiotics is not a religion. It is a http://www.9starki.com/shiawase.htm

Macrobiotics- A Brief History The Macrobiotic Way is a school of thought and action, based upon the use of natural (non-synthetic) materials in our fabrics, our homes and our food. Even many naturally occurring ingredients can be hazardous to our health (e.g. hemlock, opium, sodium, lead); therefore, to determine the correct applications for natural materials, they are classified in accordance with the "Unique Principle". The Unique Principle was introduced to the Western world by George Ohsawa (Yukikazu Sakurazawa), a Japanese businessman, teacher and writer. As a teenager, Ohsawa was diagnosed with tuberculosis and was deemed to have little chance of surviving, by the Japanese medical doctors. However, by following the teaching of Sagen Ishizuka, a natural healer who was famous in Japan near the beginning of the 20th century, Ohsawa was able to heal himself. He traveled from Japan to Europe in 1929 and, soon thereafter, began teaching the Unique Principle. The "Principle", itself, employs the ancient oriental practice of Yin and Yang theory, to determine the quality of the materials in our universe. Though all aspects of the environment are important in the macrobiotic way of thinking, there is a special emphasis on food. This is because the food we eat becomes our bodies. Food turns into us. Therefore, special attention is paid to the quality of that portion of the environment which we consume. All things, including food, can be classified into a "more yin" or a "more yang" category. Generally speaking, yin (pronounced 'yeen') foods tend to be more sugary and/or watery and/or cold and/or tropical in origin. Yang (pronounced 'yahn') foods tend to be more meaty and/or dry and/or cooked and/or polar, in nature.

53. Macrobiotic Reference Network Macrobiotic Resources and Information. What is macrobiotics? macrobiotics AmericaDavid and Cindy Briscoe introducing the first Online Macrobiotic Courses. http://www.9starki.com/macro.htm

The Blooming Grove Guide to Macrobiotic Resources and Information What is Macrobiotics? (Click here for a brief description) We are pleased to announce that we have joined the Amberwaves Campaign to save organic rice and other whole grains, from the threat posed by genetic engineering. Amberwaves is dedicated to informing the public about the hazards of this new technology and they welcome all of us, as grass-root members. Please visit the Amberwaves website. Support us, yourself, and all of the generations to come , by printing and signing the petition. Amberwaves Campaign Website Come on home to Blooming Grove! Not all of these sites provide a return link. You may want to add us to your browser's list of favorite places. Links marked with a have kindly provided a link back to this site. As of January 1, 2000, we ask that macrobiotic web sites, that have their own "links" page , provide a return link. However, we will continue to search the web for new macro sites and include them in this directory, linking or not. For more information, please see the bottom of this page. CLICK LIST OF RESOURCES Natural Artists Teachers and Consultants Restaurants and Lodging Local Macrobiotic Organizations ... Blooming Grove Table of Contents (Image Map) Educational and Mega Sites Cybermacro - Macrobiotic articles, recipes, chat and a handy list of upcoming events. Hosted by Gary Miller.

54. Macrobiotics Puts Your Body In Balance - 04/21/04 Kennebrew. macrobiotics puts your body in balance. It s not for everybody,but this lifestyle increases energy and cuts stress. By http://www.detnews.com/2004/fitness/0404/22/h06-128839.htm

@import url(/includes/css/enhanced.css); Latest Fitness reports In Entertainment Insider Homepage Events Event Finder Movies/TV/DVD ... Home Page Essentials CyberSurveys Forums Photo Galleries Weather ... Contact Us Autos Autos Insider Drive Car Reviews Latest Deals ... Joyrides Business Business Careers Find a Job Real Estate ... Find a Home Metro Metro/State Wayne Oakland Macomb ... Detroit History Nation/World Nation/World Politics/Gov Census Health ... Technology Sports Sports Insider LIons/NFL Pistons/NBA Red Wings/NHL ... Scoreboards Entertainment Entertainment Events Event Finder Movies/TV/DVD ... Michigan's Best Living Lifestyle Homestyle Fitness Forums News Talk Faith Talk Autos Talk Wings Talk ... Tech Talk Weblogs Politics Blog Tigers Blog Pistons Blog Golf Blog Previous Story Next Story Wednesday, April 21, 2004 Ricardo Thomas / The Detroit News Michelle Williams, far left, chef at the Monarch Cafe at the Innate Center for the Healing Arts in Detroit, discusses macrobiotic foods with Carlista Thomas-Jones, second from left, Elliott Thomas and Versandra Kennebrew. Macrobiotics puts your body in balance It's not for everybody, but this lifestyle increases energy and cuts stress

55. Macrobiotics Cancer Prevention through macrobiotics A Holistic Approach to a DeadlyDisease. Kara J. Schmidt. Thesis. Introduction of macrobiotics. http://www.goshen.edu/bio/Biol410/BSSpapers99/kara.htm

Cancer Prevention through Macrobiotics: A Holistic Approach to a Deadly Disease Kara J. Schmidt Thesis It has been shown that cancer can be prevented by altering our eating habits and lifestyle in a way that encompasses the principles of macrobiotics. Outline I. Introduction II. Dietary History in America A. Traditionally: Food as a primary factor in all areas of life B. Early 19 th century to present: Cancer rates increase as diet includes more refined foods C. Low cancer rates in cultures not affected by Western diet III. Introduction of Macrobiotics: A holistic approach to eating and living A. History B. Cancer Fighting Foods C. Environmental Harmony D. Yin and Yang E. Ecological Awareness IV. Modern-day Approach to Cancer V. Conclusion Introduction Traditionally, the American diet has been defined by meat, potatoes, and white bread. As of late, Americans are gaining awareness about the importance of a diet that is more nutritious than meat and potatoes. This is partly due to highly publicized information on foods that claim to be beneficial to our overall health. Articles and news reports let us know about the most current study on diet and how it relates to athletic ability, mental acuity and general well-being. Another area that has received much attention is how diet is connected to disease prevention. Many medical reports are suggesting diets that are low in fat and high in fiber. And more health care practitioners than ever are recommending that their clients eat more fruits, vegetables, whole grains, and soy products. Vegetarianism, eating very few or no animal products, has become very accepted in a country that is made up of mostly meat-eaters.

56. Tsubaki Kannagara Jinjya - Macrobiotics The Branch of Tsubaki O Kami Yashiro. macrobiotics. Misogi DietThe macrobiotic approach to nutrition classifies foods according http://kannagara.org/MacroBio.htm

Home Membership Shinto Ceremony Misogi Shu Ho ... Rev. Koichi Barrish The Branch of Tsubaki O' Kami Yashiro Macrobiotics Misogi Diet The macrobiotic approach to nutrition classifies foods according to their biochemical and biological effects, taking into consideration factors such as: The chemical composition of food - especially the relative sodium (Na) content versus that of potassium (K). Origin of a particular food - either animal of vegetable quality. Environmental influences - such as climate, season and soil condition. Factors in cooking - such as time, heat and pressure. Foods can be generally categorized into those which are more expansive and which produce a more relaxing tendency; those which are more contractive and produce a more tightening tendency; and those which are more centered and which, when eaten in balanced proportions, have the effect of harmonizing our condition with the surrounding environment. Borrowing the terminology from several thousand years of Oriental tradition, macrobiotics refers to all foods as having complimentary yet opposite tendencies of yin (expansion) and yang (contraction). Among foods, some are at the extreme of yin or yang, while some carry a more even balance of both factors. Achieving this more balanced condition has been the goal of most spiritual teachings throughout the ages. Common food items are generally classified as follows: Centrally balanced: Whole cereal grains (brown rice, whole wheat, millet, barley, oats, rye, buckwheat, corn, etc.); beans; local vegetables; sea vegetables; locally grown seasonal fruits, fish and shellfish; seeds and nuts; non-aromatic and non-stimulant beverages; naturally processed vegetable oils such as sesame and corn; naturally processed seasonings such as miso, tamari soy sauce, unrefined sea salt.

57. Treatments For Mental Illness And Psychological Disorders . What ismacrobiotics? macrobiotics is the art and science of health and...... Go to MHM Bookstore. Macrobiotic Approach. http://www.mental-health-matters.com/treatments/trt_details.php?trtID=50

58. Welcome To CyberMacro, Your Source For Macrobiotic News, Recipes, Articles, And Also please make good use of the forums which are a great way to shareyour interest in macrobiotics we people all over the world. http://www.cybermacro.com/

Subscribe Unsub Recipes Recipes From Lenore's Natural Cuisine Cookbook Recipes From Margaret Lawson's Macrobiotic Cookbooks Recipes From Boy George's New Macrobiotic Cookbook Recipes From Eden Foods ... Log of Annie Mark's Cooking Chat Articles Fighting Back Against Osteoporosis by Ruth Ann Flynn My Story of "O" by Robert Pirello ... Seaweeds For Health Macrobiotic Times Articles Article 1 by Bill Neall about Murray Snyder Article 2 by Bill Neall about Murray Snyder Original Yin/Yang and Five Transformations Reincarnation and Karma from Rudolf Steiner ... The Heart Chakra Mountain Ark's Old Discussion Forums Macrobiotic Health Forum Macrobiotic Food For Thought Cooking Forum CyberMacro's Original Forum 1998-1999 Welcome to CyberMacro, a web site designed to be a macrobiotic resource for the entire internet community, also we strive to bring you all the traditional macrobiotic and natural foods staples that you would normally purchase from other mail order and Internet companies at substantially lower prices. Please Participate in CyberMacro's Latest Poll [an error occurred while processing this directive] We encourage everyone that has an interest in macrobiotic theory or cooking to send us your favorite articles and recipes so we can make them available to as wide of an audience as possible via CyberMacro.

59. Vega Study Center organization, the Vega Study Center was founded by Herman and Cornellia Aiharato honor their teacher and the father of modern macrobiotics, George Ohsawa. http://www.vega.macrobiotic.net/

HOME MACROBIOTICS What Is Macrobiotics? Macrobiotics as Taught at Vega Interview with Herman Aihara THE COURSES Core courses Healthy Living Residency Programs THE CENTER Our Purpose Summary Typical Weekly Schedule Extended Stay ... Volunteer Program INFORMATION Registration The Staff Directions LINKS Vega Study Center is the longest-running residential macrobiotic center in the world. A non-profit tax-exempt organization, the Vega Study Center was founded by Herman and Cornellia Aihara to honor their teacher and the father of modern macrobiotics, George Ohsawa. Famous for its friendly atmosphere, Vega allows each student to relax into their own understanding and pace of macrobiotic practice. Study one-on-one with Cornellia Aihara and enjoy an environment where personal needs can be met, and the confidence to return home to a healthier and happier way of living is created. We hope you will come and share Vega with us soon.

60. What Is Macrobiotics? What is macrobiotics? macrobiotics amounts to finding our physiological limitationsand trying to live within them. macrobiotics seeks freedom in spirit. http://www.vega.macrobiotic.net/whatis.htm

HOME MACROBIOTICS What Is Macrobiotics? Macrobiotics as Taught at Vega Interview with Herman Aihara THE COURSES List of Classes Healthy Living Residency Programs THE CENTER Our Purpose Summary Typical Weekly Schedule Extended Stay ... Volunteer Program INFORMATION Registration The Staff Directions LINKS What is Macrobiotics? Macrobiotics amounts to finding our physiological limitations and trying to live within them. This is the cultivation of humbleness. When we think that we can do anything we want, we become arrogant. This arrogance causes sickness. When we are living within our physical limitations, then our spirituality is free. Macrobiotics seeks freedom in spirit. Freedom exists in our spirit so we can think anything. But biologically, physiologically we are unfree. We can wish to eat anything we want, but we cannot do it. Disciplining physical unfreedom is the foundation of spiritual freedom. God didn't give us unlimited biological freedom, but appreciating and taking into consideration our unfree physical condition leads us to infinite spiritual freedom."

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