81. FREE MP3 Motivational Music Self Improvement Motivation music Improve Self Est Amway, jazzercise, Weight loss, exercise, weight lifting, runners, running, walkers, walking, women, men, children, health, health fitness, fitness, fitness http://www.musicmessage.com/motivational.htm

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82. SLCentral Directory - Health - Fitness - Aerobics - Jazzercise SLCentral Directory health - fitness - Aerobics - jazzercise. See also Shopping Sports fitness Apparel (44). » Lisa s jazzercise http://www.slcentral.com/directory/index.php/Health/Fitness/Aerobics/Jazzercise/

Site of the Week: Polyphonic Ringtones Uk For final fantasy ringtones Wednesday 09 th June 2004 08:17 PM Advanced Search Recieve bi-weekly updates on news, new articles, and more Most Popular Links ringtones for nokia 3390 Adult Picture Messages free motorola v60 ringtones polyphonic ring tones Gift Ideas motorola v66 data cables free mobile phone games and polyphonics Clothing Pioneer Subwoofer ... Sweetheart Of The Song Tra Bong Other Stuff car audio brands Race Horse Tack Shops high offset alloy wheels Womens Fragrance Moschino ... Submit a Site SLCentral Directory - Health - Fitness - Aerobics - Jazzercise See also: Shopping: Sports: Fitness: Apparel Lisa's Jazzercise Megasite - Forums, chat, instructors and locations. Bonnie's Jazzercise Page - Provides information about Jazzercise Dance-Aerobic program in Walnut Creek, California. Jazzercise Center of Cumming, Georgia - Class info including pricing, schedules, and daycare. Jazzercise Inc. - History of Jazzercise, how to become an instructor, and a global class locator. Jazzercise Mira Mesa and Scripps Ranch - Class and schedule information, articles, recipes, tip of the day.

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84. Healthy Communities Walking Program jazzercise It Shows. Institutes of health www.nih.gov AZ Index of health Information. The President s Council on Physical fitness and Sports www.fitness.gov. http://www.cch.org/healthycommunities/fitnessresources.html

Chelsea Resources Dexter Resources Manchester Resources Community Information Centers ... Tips For more information Health Services 775 S. Main Street Chelsea, Michigan 48118 Phone (734) 475-6121 www.cch.org Fitness Resources CHELSEA FITNESS RESOURCES 14800 East Old U.S. 12, Chelsea, MI 48118 Contact: Angela Sargeant 734-475-4100 Programs Community Memberships cardiovascular/strength equipment indoor track warm water and lap pools Hours Mon - Thurs 5:00 a.m. - 9:30 p.m. Fri 5:00 a.m. - 8:00 p.m. Programs available by appointment only Community Memberships Massage Therapy and Facials Back to top 14800 East Old U.S. 12 Chelsea, MI 48118 Contact: Cindy Cope 734-475-4100 Programs Community education classes: yoga senior yoga Tai Chi PACE Times available 6 and 8-week sessions Registration required Back to top Chelsea High School Outdoor Track Chelsea Schools Athletic Department Contact: Wayne Welton 734-433-2244 Programs Walking/running (NO DOGS) Hours Year Round Back to top Curves for Women 1167 S. Main Street Chelsea, MI 48118

85. ZapMeta Directory > Health > Fitness > Aerobics > Jazzercise http//www.physical.com. •. Maple Grove jazzercise fitness Center open this site in a new window Past Versions Class schedule, photos, get a free class. http://www.zapmeta.com/search/meta/db.pl?dir=577504

86. ": HEALTH AND FITNESS CLUBS IN HUNTINGTON, NY" jazzercise 2183 Jericho Tpk., Commack Stony Brook Racquet and health Club 6 HarTru clay Lessons, junior program fitness center ($129 per year), lockers, sauna. http://www.citidexli.com/2499.htm

Home About Help Contact Us ... Web Design Search by Product Search for category Search by firm name HEALTH AND FITNESS CLUBS IN HUNTINGTON, NY (129 listings) File Created: 03-Jun-04 Contains: HEALTH CLUBS: COMPREHENSIVE LISTINGS (14 listings) HEALTH AND FITNESS CENTERS (50 listings) PERSONAL FITNESS TRAINERS (16 listings) FITNESS PROGRAMS AND TRAINING COURSES (8 listings) SPECIALTY HEALTH CLUBS (5 listings) , contains: YOGA (20 listings) FOR WOMEN ONLY (6 listings) FENCING (1 listings) MARTIAL ARTS (3 listings) GYMS FOR WEIGHT TRAINING, BOXING, PHYSICAL TRAINING (1 listings) HEALTH AND FITNESS CLUBS IN HUNTINGTON, NY Top H index A-Z Index Bally Total Fitness 2935 Hempstead Tpk., Levittown (Hmpstd) ...........................................................Tel: 516-579-3900 22 Middle Country Rd., Lake Grove* (Brkhvn) ........................................................Tel: 631-471-6000 1147 Sunrise Hwy. Tel: 631-842-7000 1175 Sunrise Hwy., Bay Shore (Islip) .......................................................................Tel: 631-666-5533 Lucille Roberts 6155 Jericho Tpk., Commack

87. Compare Prices And Read Reviews On YMCA Health & Fitness Gym At Epinions.com crosscountry machines, free weights, jazzercise classes, aerobics health and Physical Education became part of the father of physical fitness, clearly defined http://www.epinions.com/content_84239289988

Join Epinions Help Sign In Health Club Chains Health All Categories Advanced Search Home Health Club Chains Overall rating: Reviewed by 8 Epinions users - Write a review Compare Prices View Details Read Reviews Subscribe to reviews on this product Review Summary About the Author YMCA: Fun and Fitness all rolled into one! Dec 19 '02 (Updated Dec 19 '02) Author's Product Rating Pros YMCA - great family place to get fit and have fun! Cons might be considered pricey, but consider what you get. The Bottom Line Great place to go as a family. Wonderful programs. We often go after work or on weekends to walk the track, swim, play tennis, just relax and have fun. Full Review (Thanks to Melissa [Bops_Mom] for her help in introducing this new category!) My family and I have had a family membership at the local YMCA* for 11 years. Many years ago when I was in college, I had a student membership at the very same YMCA. The reason I tell you this background is to let you know that the YMCA is something you can do for life. Health and fitness are so important and we often take our good health for granted, that is, until we become sick. We've all heard the old adage: "an ounce of prevention is worth a pound of cure..." Well, this applies to your health and the YMCA! One of the main reasons that the YMCA is my fitness club of choice because it is family-oriented.

88. Health & Fitness This program promotes health and fitness of students, in skills; and lifelong activity fitness skills include a Bicycle Safety Rodeo, jazzercise classes, Jump http://www.educationcentral.org/sanpablo/sports.htm

HOME School News Grade Level News kindergarten ... WRITING ART LIBRARY MUSIC GUIDANCE Volunteering Acceptable Use Policy (under construction) Grading Our Little Island Webquest Oviparous Webquest School Lunches Magnet Theme Beginning with the 1999-2000 school year, the San Pablo magnet theme was changed to Health and Fitness Magnet. The Health and Fitness Magnet at San Pablo Elementary is designed for students in grades k-5 who are interested in health and fitness, as well as academic achievement. Beginning with he philosophy of a sound mind and a sound body, this program provides the encouragement and opportunity to develop lifetime health and fitness skills. This program promotes health and fitness of students, in addition to strong academic program stressing basic skills. San Pablo provides knowledge in the areas of lifetime fitness skills, interpersonal skills, nutrition, and substance abuse. Students participate in activities with physical education and classroom teachers who provide direct instruction. Skills taught include: team sport skills, such as soccer, basketball, softball and football; individual sport skills such as tennis, golf, bowling and running; perceptual motor skills; and life-long activity fitness skills. Students also participate in Swim America at Fletcher High School pool adjacent to San Pablo's campus. The course instruction follows Red Cross guidelines. Special activities include field trips to the ATP tennis facility, Selva Marina and Jacksonville Golf and Country Clubs, Jax Beach Municipal Golf Course, and Beach Bowl for instruction from professionals. Clinics are conducted; by individuals or groups such as the Jacksonville Jaguar Football Team, the Jacksonville Cyclones Soccer Team and Lizard Kings Hockey Team, and basketball players from local colleges. Other programs include a Bicycle Safety Rodeo, Jazzercise classes, Jump Rope for Heart, juggling activities, and the Whales Tales Aquatic Safety Program. Clubs include the Walking and Fitness Club and the Garden Club.

89. Classifieds Listing Geist jazzercise fitness Center 317/8260712 11691 Fox Rd, Indianapolis IN, 46236 Website www.jazzercise.com Email health clinic 869 Expires 06-10 http://creativethinking.users.neocodesoftware.com/classifieds/classified.php?pid

90. Infignos Directory, Business, Community Information, Relocation Information jazzercise jazzercise an effective, total body conditioning program that com is associated with Chicago Illinois based health and fitness gyms providing http://www.buyersusa.com/Infignos/templates/results.cfm?subcat=561&cat=H2

91. Profile Of Shana (Jazzermom) And my sweet DH s Wife. Hobbies jazzercise, jazzercise and oh yes, did I happen to mention jazzercise? health and fitness are big interests of mine . http://www.momsview.com/cgi-bin/discus/board-profile.cgi?action=display_profile&

92. Jazzercise jazzercise is the original dance fitness, totalbody conditioning program that combines the art of jazz dance and the beat of popular music. Class locations, FAQ's, how to become an instructor, http://www.jazzercise.com/

Special Offers Search Find a Class Learn the Moves Shop the Store Become and Instructor When you love your workout, results come easy. Jazzercise combines elements of jazz dance, resistance training, Pilates, yoga, kick-boxing, and more to create truly effective programs for people of every age and fitness level. So find a class and get started today! Following the warm-up segment, dance your way through high-energy aerobic routines sure to get your blood pumping. Strengthen your heart and lungs, increase your endurance, decrease stress, and burn calories...and oh yeah, put a smile on your face. Strengthen and tone all of those important areas in the Jazzercise muscle-toning segment. Focus on specific muscles with additional intensity by using hand-held or wrap weights. If you want to pump it up a notch, try Jazzercise Body Sculpting or Jazzercise Personal Touch. At the end of each class, the cool-down stretch segment will help you elongate your muscles to increase flexibility, return your heart rate to normal, and prepare you for whatever awaits you on the other side of the door. What's New Jazzercise at HealthierUS Fitness Festival June 16 in Washington, DC

93. Jazzercise Fitness Article -- Nutrition And Exercise For A Healthy Body, Mind, S children by participating with them in healthy habits and jazzercise, created by Judi Sheppard Missett, is the world s leading dancefitness program with http://www.jazzercise.com/articles/03_nutrition_and_exercise.html

Nutrition and Exercise for a Healthy Body, Mind, Smile (CARLSBAD, CA) - Exercise and good nutrition are essential for building strong lungs, hearts, muscles, bones and teeth. The latter, however, is often overlooked when we list the benefits of a healthy lifestyle. But in truth, says Judi Sheppard Missett, founder and CEO of Jazzercise, both exercise and diet play a role in your healthy smile. Most children are aware of the important roles fluoride and calcium play in building strong teeth. Low-fat milk and dairy products are great sources of calcium, and many communities today offer fluoridated water. But you can choose foods that cleanse and protect your teeth as well. Foods that produce a high salivary flow, such as apples, celery, carrots, broccoli, cucumbers and pears, remove staining bacteria and help prevent yellowing. The fiber in these foods also physically cleans the teeth. Eating fresh cranberries can even interrupt the bonding of bacteria before it can form damaging plaque. Likewise, you should stay away from foods that can damage your teeth, such as popcorn kernels, frozen candy bars and ice cubes. And limit the amount of soda you drink. The carbonic acid in carbonated beverages is believed to erode tooth enamel and the 12 teaspoons of sugar found in most soft drinks is a sure way to increase your risk of decay.

94. Yona's Health And Fitness (Bodybuilding) Best selected Body building and related links and resources. Beverly International Nutrition Bodybuilding, fitness, health nutrition products for the discerning FAQ. Guide health Clubs - http://www.yona.com/fitness/body.shtml

Wednesday, 09-Jun-2004 21:17:37 EDT Bodybuilding from beginners to professional. Last update 21.Nov.2003 Comprehensive resource for the well-informed consumer providing news, research, and information on health, nutrition, exercise, fitness, diet/bodybuilding drugs, body image, eating disturbances, etc.(Tampa, FL USA) Beverly International Nutrition John Wood Jr 97' JR USA Runner Up official site of john wood jr 97' jr usa runner up. including pictures. training and nutrition programs available. several links to other fitness sites. updates bi weekly with training, nutrition, reciepe, tips. personal titles and stats. Start Here - health, fitness, bodybuilding Complete directory to health, fitness and bodybuilding on the Internet. Simple and easy to use Charles Atlas I, Charles Atlas, "The World's Most Perfectly Developed Man," have helped millions of my students throughout the world develop their bodies. It only takes 15 minutes a day of pleasant practice in the privacy of your home. No expensive equipment or gadgets are needed. I guaranteee results with my proven Dynamic-Tension®" exercises. The Truly Huge Page This TRULY HUGE site is devoted to drug free bodybuilding. Very well organized and very rich in content. (By Paul Becker).

95. Wellness Childrens health fitness. http://www.brentwood.k12.mo.us/High School/Wellness Center/wellnessctr.htm

THE BRENTWOOD SCHOOL DISTRICT Home page "Dedicated to Promoting Physical Fitness and Wellness for the Students, Staff, Families and Citizens of the Brentwood School District" WELCOME! WE'RE BACK ONLINE! Our new Fitness/Wellness Center is up and running! We have installed all new equipment that will provide a quality all-around work out for every fitness level. Strength Training Machines This area of the center has machines that will develop the main muscle groups: Ab/Back Machine: Muscles developed include the abdominals and back. Chest Press: Muscles developed include the chest and shoulders. Lat Pull/Upright Rowing: Muscles developed include the chest, upper back, shoulders and side (lats). Biceps Curl/Triceps Extension: This machine improves strength in the biceps (front of upper arm) and the triceps (back of upper arm). Leg Curl/Extension: The muscles of the front and back of the legs are developed at this station. Leg Press: This station improves strength in the quadriceps muscles (front of thigh) and the gluteals. Free Weights We have new weight plates and benches for the beginning and advanced weight lifting.

96. Motivation To Exercise as sufficient motivation to exercise, warns jazzercise founder and Program your subconcious for healthy eating to Exercise FiftyPlus fitness Library Library http://www.themms.com/sitemap/3/motivation-to-exercise.html

Motivation To Exercise Resources Motivational Management Service - The MMS Worldwide Institute, BV The MMS Worldwide Institute, BV is a value-driven organization that operates on a multi-disciplinary, multi-platform, non-denominational context. It is one of the only organizations worldwide that works with all facets of the individual, mind, feelings, being, intellect, intuition, interpersonal, and financial. Repetition boosts motivation to exercise - 03/06/02 Wednesday, March 6, 2002 Homepage Search CyberSurveys News Talk Sports Talk Lions Talk Pistons Talk Tiger Talk Wings Talk Car Talk Tech Talk Horoscope Hot Sites Lottery Recommendations Weather ... ... Exercise : Willpower. Repetition boosts motivation to exercise . By Judi Sheppard Missett / Health and Fitness News ... Exercise Motivation by Bob Griswold at Amazon.com ... Great audio tape! This tape is wonderful. The first side has a message by the author followed by a self-hypnosis session. The guided imagery is very peaceful and soothing. The author's voice ... Feel-Better-With-Exercise.com - Getting Started page

97. Jazzercise At Deep Creek Lake, MD (Oakland). jazzercise at Deep Creek Lake, near Oakland in Garrett County Maryland. A resource center for jazzercise instructors and students. Locate classes, build great sets, post photos, make great friends http://www.physical.com/

Hi, I'm Lisa. Welcome to my Jazzercise website! If you're looking for classes in Garrett County Maryland, you'll find all you need to know at the new www.GCJazz.com website . BUT, since Jazzercise is an international fitness program, I also want you to get a more global feel for our community. On Chatter you'll share experiences with Jazzercisers worldwide. Check out our Photo Gallery . Instructors can go to iChatter (password protected) to discuss topics of a business nature. Jump to other Jazzercise websites from Planet Jazzercise There's other fun stuff to discover here too, so check out all the links. Really Fun Stuff Mega-Chatter Share your thoughts with Jazzercisers around the world on our Message Board . Watch out though, it can get feisty. You can even chat live. i-Chatter (For Instructors Only) A business/franchise forum for Jazzercise Instructors Read the rules before you post :) Chatter Gallery View photos that our visitors have posted, or

98. Baltimore City Paper: EVENTS Go there now! http://www.citypaper.com/calendar/browse.asp?timebase=0&whatTypeID=22

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