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         Aerobics Health & Fitness:     more books (100)
  1. Aerobic Fitness & Health by Roy J. Shephard, 1998-02
  2. Building Endurance: Aerobic Workouts (Fitness, Health and Nutrition Series) by Time-Life Books, 1987-12
  3. Aerobic Dance for Health and Fitness/Book and Band by Lorna, Ph.D. Francis, 1992-08
  4. THE LOG : A Revolutionary Aerobic Sports Log for the Health and Fitness-Concious Individual by Michael Weddington, 1994
  5. Deep Water Exercise for Health and Fitness by J. Glenn McWaters, Glenn J. McWaters, 1988-06
  6. Fitness through Aerobics (7th Edition) by Jan Galen Bishop, 2007-03-09
  7. Fitness Through Aerobics, Step Training, Walking (Wadsworth Activities) by Karen S. Mazzeo, 2006-02-23
  8. Punk Rock Aerobics: 75 Killer Moves, 50 Punk Classics, and 25 Reasons to Get Off Your Ass and Exercise by Maura Jasper, Hilken Mancini, 2004-01-01
  9. Aerobic Sports Log: A Revolutionary Graphical Log Book for the Health and Fitness-Conscious Individual (Weddington's Running) by Michael Weddington, 1997-02
  10. Aerobic Walking The Weight-Loss Exercise: A Complete Program to Reduce Weight, Stress, and Hypertension by Mort Malkin, 1995-02
  11. Crunch: A Complete Guide to Health and Fitness by Liz Neporent, 1997-01-01
  12. Step Aerobics: Fitness Training for Schools, Clubs and Studios by Iris Pahmeier, Corinna Niederbaumer, 2001-05
  13. Ultimate Health & Fitness in Atlanta (Live for the Moment)
  14. Aerobic Dance Exercise (Winning Edge) by Dixie M Stanforth, Deborah Ellison, 1996-10-01

1. AFAA-Aerobics And Fitness Education And Certification
As the world's largest fitness and Telefitness® educator, aerobics and fitness Association of America 500 workshops are hosted by health clubs and studios across the nation
[AFAA Expands] [Get Certified] [Login] [Shop] ... more... New!! AFAA Featured Workshops New! Emergency Response Preparation Education Fall APEX 2004
Certifications and Workshops
First Time Visitor
U.S.A International
Host A Workshop
Continuing Education
Home Studies
Has your AFAA certification expired? Publications Study Materials
American Fitness Magazine
NEW! Health Developments Patented Online Information Systems Free Trial TeleFitness® Systems AFAA International Spanish Chinese Japanese Fitness Consumer Trainer / Instructor Allied Health Professional Club / Facility Corporate Affiliate Military Universities/Colleges Locator Services Read More AFAA Workshops Your Order Status Jobs AFAA Continuing Education Providers AFAA Instructors AFAA Educational Specialists Corporate Affiliate Product Offers Talk To AFAA Fitness Blogs President's Blog AFAA Forums Contact Request e-afaa Activation Contact Us Terms of Use Privacy Statement Press ... Aerobics and Fitness Association of America AFAA Certification Testing Accredited by Vital Research. Fitness 15250 Ventura Blvd, Suite 200 . Sherman Oaks, CA 91403.

2. Welcome To The Cooper Aerobics Center - Dallas, Texas
Cooper fitness Center health club spa, Cooper Wellness Program for lifestyle change, The Guest Lodge hotel, and nonprofit Cooper Institute for aerobics

Wellness Program Ventures Guest Lodge ... For Your Company
COOPER NEWS Multivitamins and CRP more Cooper's Healthy Kids program more
FEATURED SERVICES The Spa more Cooper Wellness Program more HOME SITE MAP

3. Valhalla Health And Fitness Centre & Gym (Yorkshire)
Site details facilities that include aerobics, yoga, bodybuilding, boxercise and personalised training programmes(Yorkshire).
Welcome to the Web Site of the
the Viking Centre , Middle Street North, Driffield, East Yorkshire, YO25 7SS England. Martyn and Nancy are back from their sojourn, running Valhalla again, watch this site for further developments.
Tel: (01377) 241163 or e-mail Enter Enter genproxylink You are Visitor s="na";c="na";j="na";f=""+escape(document.referrer)

4. Health And Fitness Page
health and fitness Page Written by a personal trainer and aerobics instructor, this site provides articles relating to exercise and fitness and links to other information sources. Lisa Balbach

5. Health And Fitness Clubs, New York City
Equinox fitness Center, multiple locations Features Personal Manhattan Plaza health Club, 482 W. 43rd Street Features Classes in stretching, aerobics and yoga
NYC Fitness Clubs
All numbers below are in the (212) area code unless otherwise indicated.
  • American Fitness Center , 128 8th Ave btw. 17th and 18th Sts, 627-0065
    Features: 20,000 square feet, two floors, Two aerobics studios, Sauna and massage, Personal trainers available, Live DJ for workouts
  • Bally Total Fitness , multiple locations, club locator
    About: "Bally Total Fitness is the largest and only nationwide commercial operator of fitness centers in the United States, with over 4 million members and hundreds of clubs across the United States and Canada."
  • Chelsea Gym , 262 W. 17th Street, 255-1150
    Features: Rooftop deck, Three floors, Training sessions, Massage
  • Crunch Fitness multiple locations
    Features: Lots of classes
  • David Barton Gym 30 E. 85th St, 517-7577 and 552 6th Ave at 15th St, 727-0004
    Features: Aerobics classes, Boxing, Martial Arts, Scuba Diving classes
  • Dolphin Fitness Club multiple locations
    • 110 Greenwich Street, 233-0700
    • 242 E. 14th St, 614-0390
    • 155 E. 3rd St., 533-0090
    • 94 East 4th Street, 387-9500

6. The Health And Fitness Institute
Certification for instructors, nutrition consulting, and aqua aerobics. In California.
We provide Certifications and Educational Programs
for the Health and Fitness Professional.
"Train with the Best"
For additional Information call us at 510-881-4667
  • What Makes us special...
    Founded in 1983, the Health and Fitness Institute is a nationally recognized organization committed to preparing individuals to becoming quality fitness instructors. Education is our business and has been for over 20 years
  • What We Offer....
    Participants have benefited from our unique personal approach and our ongoing support system that fosters personal learning and development. We provide more than certification testing- we provide the education. We are committed to helping you become the best fitness instructor you can be
  • Certifications
    Personal Trainer
    Group Exercise Leader
    Nutrition Consultant
  • Additional Services
    Nutritional Assessment
    Speakers Bureau
    Book: Fitness Guide
  • Business Opportunity
About Us Certifications Additional Services Home / About Us Certifications Additional Services

7. Fitness First Health Clubs
fitness First health Clubs with health and fitness centers in the latest exercise and gym equipment, as well as the latest Pilates, aerobics, yoga, and
Fitness First: "Best Deal"
read the article


My classes

search classes

Aerobics Spinning Maryland Maryland Bethesda Bethesda Frederick


Flower Hill Flower Hill ... Layhill Virginia Virginia Alexandria Alexandria Leesburg Leesburg ... Tysons DC DC Florida Florida Boynton Boynton Deerfield Deerfield ... Plantation TOP 5 FITNESS SITES Fitness First Health Clubs is named the 4th most popular fitness site in North America, by Alexa Internet, Inc. Most Popular In N.America. The 5 most visited sites in all North America. . Fitness First Health Clubs Fitness First Health Clubs with health and fitness centers in Maryland, Virginia, Washington, DC and South Florida, features clubs with the latest exercise and gym equipment, as well as the latest Pilates, aerobics, yoga, and spinning classes. NEW FOR YOU Pro Shop Plantation Boca Raton Washington, DC

8. Brodhead Health And Fitness - Home Page
Weights, aerobics, cardio machines, and indoor track.
We are proud to be celebrating our 6th anniversary in business! At the same time, Brodhead Health and Fitness (BHF) is busy adding additional equipment to keep our Members motivated with state of the art machines. We welcome everyone to our facility. Now is a perfect time to begin or renew your fitness goals. Let our friendly staff get you going!
Brodhead Health
and Fitness
804 23rd Street
Brodhead, WI 53520
(608)897-FITT Home Our Facility Activities Contact Us ... Special Events
Web Design by Computer Know How, LLC

9. Health- Fitness- Aerobics
health, fitness, aerobics now available at DMOZ ODP!
    This category features links for Health, Fitness, Aerobics
Health, Fitness, Aerobics
Top Health Fitness Aerobics ...
  • Jazzercise See also: This category in other languages: Czech German Japanese
    • Active Karma - Comprehensive set of exercises for all major muscle groups, plus general exercise information.
    • Aerobics and Fitness Association of America (AFAA) - The world's largest fitness educator, providing certification to fitness professionals, and educational materials for professionals, corporations, and enthusiasts.
    • Alexey's Stepcenter - Animated choreography, step language dictionary, music board, links and message board.
    • Aqua Aerobics - Education, training, and aquatic exercise clinics for individuals, fitness trainers, organizations, and hosting groups.
    • AquaFun Fitness - Offer courses in water aerobics, fitness, and training. Includes description of services and contact details. Lowestoft Suffolk, UK.
    • Cooper Aerobics Center - Includes clinic, spa, hotel, in a 30 acre resort-like setting. Dallas Texas.
    • DanceNet Fitness - Dance as an alternative to mainstream fitness. Instructor and Studio listings by state.
  • 10. Bodybuilding - Fitness - Aerobics - Diet And Nutrition
    Online Guide to health and fitness. Home. The Ultimate health and fitness Portal, Search
    Online Guide to Health and Fitness
    Home The Ultimate Health and Fitness Portal Search:
    Personal Training Careers
    Personal Training Equipment Diet and Nutrition Careers Diet and Nutrition Resources ... Running Resources
    Please visit our online fitness calculator by clicking on me! Online Personal Training School Fitness Calculator Health and Fitness Resources Shop for Fitness Equipment
    Fitness equipment for every fitness need. Bally Store has what you need.
    Shrink your fat zones! Drop 1-2 dress sizes by June 23rd with Fit Forever.
    Welcome to 365Fitness, your resource for all things health and fitness. We offer the latest information about improving your mind, body and spirit. You may also use our site to shop for the latest fitness equipment and fitness apparel.
    Welcome to 365fitness. We hope you enjoy your visit.
    Try our NEW Fitness Resources!

    11. Terry's Total Fitness
    health club in the Salinas Valley, California, teaching cardio kickboxing, spinning and aerobics. Personal training also available. Lists services, products, news, health and alerts.

    Login Schedule Promotions ... Events Welcome to the finest health club facility in the Salinas Valley, and recently awarded "Best Health Club in Monterey County" by Reader's Choice Award Magazine. Don't settle for anything less than the best. We are committed to bring you the optimal health you seek, with our total health system. We can provide you with expert training and motivation you need to get into the best shape of your life. We are happy to be of service to you and we look forward to hearing from you soon.
    Please visit our new fitness magazine.

    Our $99 for 1 year membership is back!
    With processing fee, for new members only.
    Print this page and bring it in for a free pass from Terry.
    "A shot of our facilities." Visual Fitness Planner Child Care Contact Infomation Kugtar Martial Arts
    For More Information Please Contact:
    Terry's Total Fitness
    1038 B North Davis Road Salinas, CA 93907 (831) 755-0555 Fax: (831) 755-0558

    12. Health Clubs And Fitness Centers Racquetball And Tennis Fayetteville, North Caro
    health and fitness center features, racquet ball, tennis, swimming, aerobics, free weights, and weight machines.
    5951 Cliffdale Rd.
    Fayetteville, NC 28314
    About Us Current Events Trial Membership The Sports Center, Fayetteville, NC's number one health and fitness center features:
    racquet ball, tennis, swimming, aerobics, free weights, weight machines and more! For website design and hosting
    Contact Web-Wright
    Welcome Visitor #

    13. Bio Aerobics Health And Fitness Programs In Central Maryland
    Bio aerobics is dedicated to health and fitness since 1980. We specialize in highlow impact aerobic exercise programs in Anne Arundel, Prince George's, Montgomery, Frederick and Calvert Counties
    Anne Arundel County Prince George's County Calvert County Montgomery County ... Home

    Bio Aerobics
    Bio means life, aerobics means in the presence of oxygen. Through our safe exercise programs, we offer an enjoyable way to attain and maintain fitness. We offer an extensive schedule of classes in Anne Arundel County and Prince George's County in Maryland, as well as a variety of classes in Calvert County and Montgomery County. Bio Aerobics has been dedicated to health and fitness since 1980. We have an excellent staff of certified instructors trained to offer you a safe exercise program in a fun, non-competitive group exercise class.
    Summer Session 2004
    starts the week of June 14, 2004
    8 weeks - 16 classes
    Fee $56.00
    All M/W classes start Monday, June 14th
    All T/Th classes start Tuesday, June 15th
    All Saturday classes start June 19th
    Looking for a program that has it all?
    EVERY workout includes:
    • Cardio Strength Training Sculpting/Core Conditioning Flexibility
    Bio Aerobics Class
    Registration Information:
    Anne Arundel County or 301-262-5175 Calvert County Montgomery County Prince George's County or 301-262-0925 You are visitor Welcome!

    14. How To Start Aerobics - Health & Fitness - New Year New You -
    The health benefits include increased cardiovascular fitness and a Much of your foot movement during an aerobics class will be sideways as opposed to
    var siteName = "vel" var channelName = "newyearnewyou"; var pageName = "exerciseguides"; Features Exercise guides AEROBICS How to start aerobics Yes, it may have a naff, big-haired, garishly clothed eighties image but aerobics is one of the best ways of boosting cardiovascular fitness. Be brave and go for it... Virtually all forms of exercise could be defined as aerobic, as most physical activity increases heart rate and the body's intake of oxygen. But aerobics is most closely defined by aerobic dance which involves high-tempo exercise set to music. "It involves getting hot and sweaty..." The health benefits include increased cardiovascular fitness and a toned body, which is of course why it's popular, particularly with women. Of course, it's a group activity so it involves getting hot and sweaty in a class. If you're at all shy about that prospect, try some videos at home that'll take you through basic moves. Don't try anything too complicated at first, you'll only lose heart. Once you've built up your confidence, look to attend a class, though look for beginners' classes. Attend a class where you'll learn basic floor moves first before you graduate to a more demanding step class. Step up, literally, with caution; it'll prove safer in the long run.

    15. GYM-ZONE
    health, fitness, weights, aerobics, martial arts, tanning, and self defense. Two locations in Montreal, PQ.
    HOME FORUM Bodyweight Exercies
    Online Programs
    FEATURED PRODUCTS Name: Heavy Grip 200lbs By: Heavy Grip Category: Heavy Grips-Hand Grippers/Single Grip Orders Price: Shipping/Handling: Size: Color: Technical Info: Usually ships within 24 hours Rating: Name: By: Agatsu Inc Category: Kettlebell/DVD Price: Shipping/Handling: Size: Color: Technical Info: NTSC DVD Usually ships within 24 hours Rating: Name: Shock-Ability™ Biomechanics of Impact Training By: RMAX Category: Martial Arts/Video Price: Shipping/Handling: Size: Color: Technical Info: Video Usually ships within 24 hours Rating: ADVERTISING
    Owned and Operated by, Agatsu Inc.

    16. Health Clubs, Fitness Centers Or Gyms In The United States
    health Clubs, fitness Centers Gyms, ?, Sports Athletic Clubs, ?, Yoga, ?, Pilates Studios. aerobics Classes, ?, Personal fitness Training, ?, Martial Arts
    Health Clubs, Fitness Centers or Gyms in The United States
    United States (US) Click on a State below to view all Cities with Fitness Facilities listed!

    17. Fitness Unlimited -
    Women's health club with Pilates, aerobics, personal trainers, nutrition and weight loss. E. Milton and Brookline.
    EXERCISE LOG Bulletin Board Links *WEBSITE SPECIAL OFFER* New - Fiteenz, Ages 13-17! Precision Pilates Directions to Fitness Unlimited ... Mass. Eating Disorder Assoc. Sunday, Jun 06
    Banish the pooch"
    This unique logging system allows you to: Track your food intake Record your aerobic and strength activities View your daily energy balance Monitor your progress Attain your goals! Drugs Improve Outlook for Colon Cancer Patients
    Relaxation and Blood Pressure

    Sounds of Summer

    Travel Safely
    ... Signs of Depression

    18. Health Clubs, Fitness Centers Or Gyms In
    health Clubs, fitness Centers and Gyms aerobics.
    Health Clubs, Fitness Centers or Gyms in
    Please select a City when searching
    At Health Club Directory you'll find...
    Health Clubs
    Fitness Centers and Gyms including Personal Training, Yoga,
    Pilates Studios, Martial Arts Schools, Weight Loss Centers and More!
    City: State/Province: Select Alabama Alaska Arizona Arkansas California Colorado Connecticut Delaware District of Columbia Florida Georgia Hawaii Idaho Illinois Indiana Iowa Kansas Kentucky Louisiana Maine Maryland Massachusetts Michigan Minnesota Mississippi Missouri Montana Nebraska Nevada New Hampshire New Jersey New Mexico New York North Carolina North Dakota Ohio Oklahoma Oregon Pennsylvania Rhode Island South Carolina South Dakota Tennessee Texas Utah Vermont Virginia Washington West Virginia Wisconsin Wyoming Puerto Rico CANADA Alberta British Columbia Manitoba New Brunswick Newfoundland Northwest Territories Nova Scotia Nunavut Ontario Prince Edward Island Quebec Saskatchewan Yukon Territory
    To select multiple amenities/programs,
    hold down the "CTRL" key and click. Aerobics Basketball Childcare Circuit Training Dance Elliptical Trainers Free Weights Group Cycling (Spinning) Kickboxing Martial Arts Massage Multi-Screen Video System Personal Training Pilates Plate Loaded Machines Pool Pro Shop Racquetball Running Track Selectorized Machines Snack/Juice Bar Spa Step Aerobics Stair Climbers Stationary Cycling Sauna Tanning Tennis Treadmills Volleyball Women Only Section Whirlpool Yoga
    Reminder: Many of the fitness facilities listed offer guest fees for frequent travelers.

    19. Health Clubs And Gyms
    health clubs, fitness and aerobics clubs and gyms in the county.

    The domain name
    is no longer used as our web address.
    Please click to reach our main website.

    20. Yona's Health And Fitness (Aerobics)
    Personal health and fitness JP Riehl Personal Trainer with 10 years experience in Strength training, Muscle endurance, aerobic fitness, and nutritional
    This section provides general information for aerobics, as well as choreography for aerobics and jazzercise. Buying and selling
    used fitness equipment. Place your ad for free. New sites
    • Pino Fitness
      As a certified instructor and ACE Continuing Education Specialist, I offer accredited workshops throughout Germany (Darmstadt).
    • Exercise - The Mining Company (NY, NY USA)
      Informational site featuring weekly exercise features, exercise of the week with video and written demonstration, exercise/fitness tips of the day, demonstration of stretches of every major muscle group with video and written description, free personal exercise advice, exercise bookstore, and much more!
    • Personal Health and Fitness
      J.P. Riehl Personal Trainer with 10 years experience in Strength training, Muscle endurance, aerobic fitness, and nutritional supplements. Nationally certified with A.C.E. (American Council on Exercise) as a 'Fitness Specialist'. Class location, Campbell CA, USA.
    • Sara City Workout
      Produces MANIA fitness instructor training conventions for thousands of fitness professionals in Florida, Atlanta, Dallas and Chicago.
    • Video Fitness: Consumer Guide to Exercise Videos
      Reviews of many aerobic videos.

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